--- title: "Meaning & Key Takeaway of: The truth is, I'm not a coper. I hate…" description: "\"The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.\" — Alex Kingston" image: "https://sms4smile.com/quotes/i/b13/alex-kingston-15241_calm_the-truth-is-i-m-not-a-coper-i-hate-stre_967568.png" --- # The truth is, I'm not a coper. I hate stress. I might… ![“The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.” quote by Alex Kingston](https://sms4smile.com/quotes/i/b13/alex-kingston-15241_calm_the-truth-is-i-m-not-a-coper-i-hate-stre_967568.png) [Download](https://sms4smile.com/quotes/i/b13/alex-kingston-15241_calm_the-truth-is-i-m-not-a-coper-i-hate-stre_967568.png) [Open image](https://sms4smile.com/quotes/i/b13/alex-kingston-15241_calm_the-truth-is-i-m-not-a-coper-i-hate-stre_967568.png) > “The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.” [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She admits to internal turmoil despite a calm exterior, revealing hidden stress. **In simple terms:** She feels stressed inside. Key Takeaway Address internal stress and seek healthy coping. Themes stress appearance mental health Mood honest vulnerable Type personal advice When to use this quote - workplace - personal life - public speaking - healthcare Key Concepts self-awareness coping mechanisms authenticity Questions to Reflect On - How do you reveal true feelings? - What coping strategies help you? A Different Perspective Masking stress can worsen health. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Calm Externally](https://sms4smile.com/quotes/about/calm-externally-1836067/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hate Stress](https://sms4smile.com/quotes/about/hate-stress-1481739/) [I hate](https://sms4smile.com/quotes/about/i-hate/) [Might](https://sms4smile.com/quotes/about/might/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Appear](https://sms4smile.com/quotes/about/stress-appear-1836066/) [Truth](https://sms4smile.com/quotes/about/truth/) [Truth is](https://sms4smile.com/quotes/about/truth-is/) ## Related quotes > [I hate the stress of leaving. 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There is nothing…](https://sms4smile.com/quotes/joe-bastianich/babbo-s-menu-is-only-four-pages-but-it-s-overwhelming-there-are-20/) [Joe Bastianich](https://sms4smile.com/quotes/author/joe-bastianich/) > [I hate acting when I see it. I don't want to feel it, I don't want to see it, I want to be taken…](https://sms4smile.com/quotes/rutger-hauer/i-hate-acting-when-i-see-it-i-don-t-want-to-feel-it-i-don-t-want-to/) [Rutger Hauer](https://sms4smile.com/quotes/author/rutger-hauer/) > [I hate and I love, and who can tell me why?](https://sms4smile.com/quotes/catullus/i-hate-and-i-love-and-who-can-tell-me-why/) [Catullus](https://sms4smile.com/quotes/author/catullus/) > [I'm a bit of a Luddite and I hate the internet.](https://sms4smile.com/quotes/kirsty-gallacher/i-m-a-bit-of-a-luddite-and-i-hate-the-internet/) [Kirsty Gallacher](https://sms4smile.com/quotes/author/kirsty-gallacher/) > [“I hate the way you talk to me And the way you cut your hair I hate the way you drive my car I…](https://sms4smile.com/quotes/david-levithan/i-hate-the-way-you-talk-to-me-and-the-way-you-cut-your-hair-i-hate/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [Don't incriminate yourself. You got the Twitter. I hate twitter. It should be some exclusivity.](https://sms4smile.com/quotes/sean-price/don-t-incriminate-yourself-you-got-the-twitter-i-hate-twitter-it/) [Sean Price](https://sms4smile.com/quotes/author/sean-price/) ## More by Alex Kingston > [I think I'm an extremely good mother. I know I'm an extremely good mother. But I didn't realise how much it sucks out of…](https://sms4smile.com/quotes/alex-kingston/i-think-i-m-an-extremely-good-mother-i-know-i-m-an-extremely-good/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I don't think my looks are modern. I always imagined I'd end up doing Chekhov, Ibsen and Shakespeare all my life and never play…](https://sms4smile.com/quotes/alex-kingston/i-don-t-think-my-looks-are-modern-i-always-imagined-i-d-end-up-doing/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I'm actually very vulnerable and sensitive.](https://sms4smile.com/quotes/alex-kingston/i-m-actually-very-vulnerable-and-sensitive/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I enjoyed my schooldays, but I thought, 'I've got to get through it, and then my life can start.'](https://sms4smile.com/quotes/alex-kingston/i-enjoyed-my-schooldays-but-i-thought-i-ve-got-to-get-through-it-and/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [Most Americans don't even know that Minnie Driver is English or that Catherine Zeta Jones is Welsh, but people are reminded every time 'ER'…](https://sms4smile.com/quotes/alex-kingston/most-americans-don-t-even-know-that-minnie-driver-is-english-or-that/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I have a computer and an iPad, but I have no interest in Twitter.](https://sms4smile.com/quotes/alex-kingston/i-have-a-computer-and-an-ipad-but-i-have-no-interest-in-twitter/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I went through about 13 rounds of IVF before I got pregnant with Salome; it was very tough.](https://sms4smile.com/quotes/alex-kingston/i-went-through-about-13-rounds-of-ivf-before-i-got-pregnant-with/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [About California... "I thought it was an appalling place. Then I went through a period of being amused by it. Now it's sort of…](https://sms4smile.com/quotes/alex-kingston/about-california-i-thought-it-was-an-appalling-place-then-i-went/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [Cleopatra is one of the roles that I would love to do!](https://sms4smile.com/quotes/alex-kingston/cleopatra-is-one-of-the-roles-that-i-would-love-to-do/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [It's wrong for women to be constantly shy and embarrassed about their bodies. There are so many images of unattainable beauty that are so…](https://sms4smile.com/quotes/alex-kingston/it-s-wrong-for-women-to-be-constantly-shy-and-embarrassed-about-their/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [Children's programming in America, I think it's pretty shoddy in terms of lack of diversity. It's pretty much cartoons and Disney sort of shows.…](https://sms4smile.com/quotes/alex-kingston/children-s-programming-in-america-i-think-it-s-pretty-shoddy-in-terms/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [Californians don't have that marvelous British cynicism, but then the British can be so patronizing at times.](https://sms4smile.com/quotes/alex-kingston/californians-don-t-have-that-marvelous-british-cynicism-but-then-the/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [For premieres, you get designers offering to dress you for the evening, which is nice.](https://sms4smile.com/quotes/alex-kingston/for-premieres-you-get-designers-offering-to-dress-you-for-the-evening/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [I will always wear what I want and have some fun doing it. I'm not afraid to take risks with my appearance. I'm not…](https://sms4smile.com/quotes/alex-kingston/i-will-always-wear-what-i-want-and-have-some-fun-doing-it-i-m-not/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) > [Social media worries me because it's not part of my world.](https://sms4smile.com/quotes/alex-kingston/social-media-worries-me-because-it-s-not-part-of-my-world/) [Alex Kingston](https://sms4smile.com/quotes/author/alex-kingston/) [Explore all 43 Alex Kingston quotes ](https://sms4smile.com/quotes/author/alex-kingston/) ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. 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I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) [Michael Ben-Ari](https://sms4smile.com/quotes/author/michael-ben-ari/) > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. 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