--- title: "Meaning & Key Takeaway of: Forgive and forget, and don't hold…" description: "\"Forgive and forget, and don't hold grudges, because those who hold grudges are immature, those who never forgive are weak, and those who accept things ..." image: "https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg" --- # Forgive and forget, and don't hold grudges, because those… ![“Forgive and forget, and don't hold grudges, because those who hold grudges are immature, those who never forgive are weak, and those who accept things the way they are, are growing.” quote by Alex Johnson](https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg) [Download](https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg) [Open image](https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg) > “Forgive and forget, and don't hold grudges, because those who hold grudges are immature, those who never forgive are weak, and those who accept things the way they are, are growing.” Alex Johnson ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness frees you, while holding grudges signals immaturity; acceptance signals growth. **In simple terms:** Let go of grudges to mature and grow. Key Takeaway Practice forgiveness and acceptance. Themes forgiveness personal growth emotional maturity Mood hopeful reflective Type advice philosophical When to use this quote - family disputes - workplace tensions - personal setbacks - social media conflicts Key Concepts psychology conflict resolution self‑improvement Questions to Reflect On - What grudges still linger? - How can you foster growth through acceptance? A Different Perspective Forgiveness can be difficult without accountability. ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Being the bigger person](https://sms4smile.com/quotes/about/being-the-bigger-person/) [Forgive and forget](https://sms4smile.com/quotes/about/forgive-and-forget/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Grudge](https://sms4smile.com/quotes/about/grudge/) [Maturity](https://sms4smile.com/quotes/about/maturity/) ## Related quotes > [It is more easy to forgive the weak who have injured us than the powerful whom we have injured.](https://sms4smile.com/quotes/charles-caleb-colton/it-is-more-easy-to-forgive-the-weak-who-have-injured-us-than-the/) [Charles Caleb Colton](https://sms4smile.com/quotes/author/charles-caleb-colton/) > [With a little time, and a little more insight, we begin to see both ourselves and our enemies in humbler profiles. We are not…](https://sms4smile.com/quotes/lewis-b-smedes/with-a-little-time-and-a-little-more-insight-we-begin-to-see-both/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [When you are able to forgive others, even if they are unapologetic for the wrongs that they have committed against you, only then will…](https://sms4smile.com/quotes/anonymous/when-you-are-able-to-forgive-others-even-if-they-are-unapologetic-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hold grudges with far too many people, but it's so hard to forget about what they've done.](https://sms4smile.com/quotes/anonymous/i-hold-grudges-with-far-too-many-people-but-it-s-so-hard-to-forget/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Women collect grievances, hold grudges and change shape. They pass hard, legitimate judgments, unlike the purblind guesses of men, fogged with romanticism and ignorance…](https://sms4smile.com/quotes/margaret-atwood/women-collect-grievances-hold-grudges-and-change-shape-they-pass-hard/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I do not hold grudges...but I do have a GREAT memory! :)](https://sms4smile.com/quotes/nishan-panwar/i-do-not-hold-grudges-but-i-do-have-a-great-memory/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I kind of play like a guy. I don't hold grudges. I don't get dramatic with things. If somebody slide tackles me in training…](https://sms4smile.com/quotes/carli-lloyd/i-kind-of-play-like-a-guy-i-don-t-hold-grudges-i-don-t-get-dramatic/) [Carli Lloyd](https://sms4smile.com/quotes/author/carli-lloyd/) > [I don't get how people hold grudges. I can only be mad about something for five seconds and then I just start laughing.](https://sms4smile.com/quotes/anonymous/i-don-t-get-how-people-hold-grudges-i-can-only-be-mad-about-something/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes I hold grudges to keep myself from getting hurt..](https://sms4smile.com/quotes/mary-bailey/sometimes-i-hold-grudges-to-keep-myself-from-getting-hurt/) [Mary Bailey](https://sms4smile.com/quotes/author/mary-bailey/) > [Patch is the last person you want to antagoonize. He doesn't hold grudges because the people who cross him tend to disappear quickly.](https://sms4smile.com/quotes/becca-fitzpatrick/patch-is-the-last-person-you-want-to-antagoonize-he-doesn-t-hold/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [“Whilst dogs don't hold grudges, humans fetch your file from archives”](https://sms4smile.com/quotes/thabiso-monkoe/whilst-dogs-don-t-hold-grudges-humans-fetch-your-file-from-archives/) [Thabiso Monkoe](https://sms4smile.com/quotes/author/thabiso-monkoe/) > [We losing people left and right Cherish Life and the people in your Life...don't hold Grudges because u might not be able to tell…](https://sms4smile.com/quotes/maria-rivera/we-losing-people-left-and-right-cherish-life-and-the-people-in-your/) [Maria Rivera](https://sms4smile.com/quotes/author/maria-rivera/) > [I'm a person who doesn't hold any grudges.](https://sms4smile.com/quotes/hulk/i-m-a-person-who-doesn-t-hold-any-grudges/) [Hulk](https://sms4smile.com/quotes/author/hulk/) > [I remember growing up and music was always the friend that didn't bully me. Music didn't judge me Music didn't tell me to eat…](https://sms4smile.com/quotes/jeremy-limn/i-remember-growing-up-and-music-was-always-the-friend-that-didn-t/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [People shouldn't hold grudges, it only makes things worse. Forgive and forget people, life will be much easier.](https://sms4smile.com/quotes/anonymous/people-shouldn-t-hold-grudges-it-only-makes-things-worse-forgive-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Alex Johnson > [There are a thousand miles of emptiness that separates us, but that doesn't make our love any less real.](https://sms4smile.com/quotes/alex-johnson/there-are-a-thousand-miles-of-emptiness-that-separates-us-but-that/) Alex Johnson > [“No tools are required to assemble Chaos Theory.”](https://sms4smile.com/quotes/alex-johnson/no-tools-are-required-to-assemble-chaos-theory/) Alex Johnson > [“She was a rare white rose in a kingdom of thorns, and she wouldn’t let anyone stain her petals red.”](https://sms4smile.com/quotes/alex-johnson/she-was-a-rare-white-rose-in-a-kingdom-of-thorns-and-she-wouldn-t-let/) Alex Johnson Explore all 4 Alex Johnson quotes ## More Acceptance quotes > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When one fib becomes due as it were, you must forge another to take up the old acceptance; and so the stock of your…](https://sms4smile.com/quotes/william-makepeace-thackeray/when-one-fib-becomes-due-as-it-were-you-must-forge-another-to-take-up/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Acceptance of death when it arrives is one thing, but to allow it to upstage the joys of living is ingratitude.](https://sms4smile.com/quotes/ronald-blythe/acceptance-of-death-when-it-arrives-is-one-thing-but-to-allow-it-to/) [Ronald Blythe](https://sms4smile.com/quotes/author/ronald-blythe/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Love first; ask questions later.”](https://sms4smile.com/quotes/jeremy-courtney/love-first-ask-questions-later/) [Jeremy Courtney](https://sms4smile.com/quotes/author/jeremy-courtney/) > [“There was beauty in chaos, she'd just never known it before.”](https://sms4smile.com/quotes/amanda-linsmeier/there-was-beauty-in-chaos-she-d-just-never-known-it-before/) [Amanda Linsmeier](https://sms4smile.com/quotes/author/amanda-linsmeier/) > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.](https://sms4smile.com/quotes/kamal-haasan/acceptance-is-the-only-thing-you-should-teach-be-it-christian-muslim/) [Kamal Haasan](https://sms4smile.com/quotes/author/kamal-haasan/) > [There just seems to be more acceptance now of other kinds of British films, than the picture-postcard ones.](https://sms4smile.com/quotes/tim-roth/there-just-seems-to-be-more-acceptance-now-of-other-kinds-of-british/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [You should never hate anyone, even your worst enemies. Everyone has something good about them. You have to find the redeeming quality and love…](https://sms4smile.com/quotes/jeannette-walls/you-should-never-hate-anyone-even-your-worst-enemies-everyone-has/) [Jeannette Walls](https://sms4smile.com/quotes/author/jeannette-walls/) > [The sense that in this universe we are treated as strangers, the longing to be acknowledged, to meet with some response, to bridge some…](https://sms4smile.com/quotes/anonymous/the-sense-that-in-this-universe-we-are-treated-as-strangers-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,960 Acceptance quotes ](https://sms4smile.com/quotes/about/acceptance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Forgive and forget, and don't hold grudges, because those who hold grudges are immature, those who never forgive are weak, and those who accept things the way they are, are growing.", "creator": { "@type": "Person", "name": "Alex Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alex-johnson/forgive-and-forget-and-don-t-hold-grudges-because-those-who-hold/", "about": { "@type": "Thing", "name": "Acceptance" }, "@id": "https://sms4smile.com/quotes/alex-johnson/forgive-and-forget-and-don-t-hold-grudges-because-those-who-hold/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg", "contentUrl": "https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg", "url": "https://sms4smile.com/quotes/i/901/alex-johnson-71592_acceptance_forgive-and-forget-and-don-t-hold-grudge_712535.jpg", "width": 1080, "height": 1080, "caption": "“Forgive and forget, and don't hold grudges, because those who hold grudges are immature, those who never…” — Alex Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alex Johnson", "item": "https://sms4smile.com/quotes/author/alex-johnson/" }, { "@type": "ListItem", "position": 4, "name": "Forgive and forget, and don't hold...", "item": "https://sms4smile.com/quotes/alex-johnson/forgive-and-forget-and-don-t-hold-grudges-because-those-who-hold/" } ], "@id": "https://sms4smile.com/quotes/alex-johnson/forgive-and-forget-and-don-t-hold-grudges-because-those-who-hold/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```