--- title: "Meaning & Key Takeaway of: Let me be the first one openly to be like…" description: "\"Let me be the first one openly to be like 'I'm in therapy.'\" — Alex Cooper" image: "https://sms4smile.com/quotes/i/a4b/alex-cooper-6349_be-the-first_let-me-be-the-first-one-openly-to-be-lik_2956016.jpg" --- # Let me be the first one openly to be like 'I'm in therapy.' ![“Let me be the first one openly to be like 'I'm in therapy.'” quote by Alex Cooper](https://sms4smile.com/quotes/i/a4b/alex-cooper-6349_be-the-first_let-me-be-the-first-one-openly-to-be-lik_2956016.jpg) [Download](https://sms4smile.com/quotes/i/a4b/alex-cooper-6349_be-the-first_let-me-be-the-first-one-openly-to-be-lik_2956016.jpg) [Open image](https://sms4smile.com/quotes/i/a4b/alex-cooper-6349_be-the-first_let-me-be-the-first-one-openly-to-be-lik_2956016.jpg) > “Let me be the first one openly to be like 'I'm in therapy.'” [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Openly declaring therapy normalizes mental‑health care. **In simple terms:** I'm in therapy, openly. Key Takeaway Speak openly about mental health. Themes mental‑health openness stigma Mood encouraging empathetic Type motivational inspirational When to use this quote - media - personal growth - friendship - support groups Key Concepts psychology social norms Questions to Reflect On - What barriers keep you silent? - How can you support others seeking help? A Different Perspective Stigma may persist despite openness. ★ ★ ★ ★ ★ No ratings yet [Be the first](https://sms4smile.com/quotes/about/be-the-first/) [First](https://sms4smile.com/quotes/about/first/) [Let Openly](https://sms4smile.com/quotes/about/let-openly-4479327/) [Like](https://sms4smile.com/quotes/about/like/) [Like Therapy](https://sms4smile.com/quotes/about/like-therapy/) [Me](https://sms4smile.com/quotes/about/me/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Openly](https://sms4smile.com/quotes/about/openly/) [Openly Like](https://sms4smile.com/quotes/about/openly-like-4479328/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I genuinely love to be by myself, but at the same time, it's such a relief to know that I have another person's head…](https://sms4smile.com/quotes/rowan-blanchard/i-genuinely-love-to-be-by-myself-but-at-the-same-time-it-s-such-a/) [Rowan Blanchard](https://sms4smile.com/quotes/author/rowan-blanchard/) > [ Writing that sort of \[songs like "Let is Roll"\]made me try to almost sort of ingrain it in my own head every time I… ](https://sms4smile.com/quotes/ladyhawke/writing-that-sort-of-songs-like-let-is-roll-made-me-try-to-almost/) [Ladyhawke](https://sms4smile.com/quotes/author/ladyhawke/) > [Dressing up is like therapy; I feel better in myself when I've made an effort.](https://sms4smile.com/quotes/paloma-faith/dressing-up-is-like-therapy-i-feel-better-in-myself-when-i-ve-made-an/) [Paloma Faith](https://sms4smile.com/quotes/author/paloma-faith/) > [Life is like therapy - real expensive and no guarantees.](https://sms4smile.com/quotes/garth-brooks/life-is-like-therapy-real-expensive-and-no-guarantees/) [Garth Brooks](https://sms4smile.com/quotes/author/garth-brooks/) > [When I go and write with other artists - a lot of the time it's with them - it's like a therapy session almost.…](https://sms4smile.com/quotes/bonnie-mckee/when-i-go-and-write-with-other-artists-a-lot-of-the-time-it-s-with/) [Bonnie McKee](https://sms4smile.com/quotes/author/bonnie-mckee/) > [Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally…](https://sms4smile.com/quotes/james-blunt/every-time-i-do-an-interview-it-s-like-serious-therapy-but-real/) [James Blunt](https://sms4smile.com/quotes/author/james-blunt/) > [Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted -…](https://sms4smile.com/quotes/tim-presley/music-feels-like-therapy-actually-a-lot-of-people-come-out-of-a/) [Tim Presley](https://sms4smile.com/quotes/author/tim-presley/) > [I write songs for myself, but I never keep them. 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As actors, we're always trying to be someone…](https://sms4smile.com/quotes/jen-calonita/in-hollywood-we-re-always-looking-for-the-next-big-thing-that-will/) [Jen Calonita](https://sms4smile.com/quotes/author/jen-calonita/) > [“This is the subject of books like Therapy Culture by Frank Furedi and One Nation Under Therapy by Christina Hoff Sommers, which charts the…](https://sms4smile.com/quotes/milo-yiannopoulos/this-is-the-subject-of-books-like-therapy-culture-by-frank-furedi-and/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [I've always used my own personal emotions and things that I've gone through in my life to build a character. The work that I…](https://sms4smile.com/quotes/kirsten-dunst/i-ve-always-used-my-own-personal-emotions-and-things-that-i-ve-gone/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you.](https://sms4smile.com/quotes/gabrielle-union/drama-can-feel-like-therapy-whereas-comedy-feels-like-there-s-been-a/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I just kind of talk about what's happening in my life and it's kind of like a therapy session. Usually something good comes out…](https://sms4smile.com/quotes/loren-gray/i-just-kind-of-talk-about-what-s-happening-in-my-life-and-it-s-kind/) [Loren Gray](https://sms4smile.com/quotes/author/loren-gray/) ## More by Alex Cooper > [It's very important for me to spend time with my family and my friends and disconnect.](https://sms4smile.com/quotes/alex-cooper/it-s-very-important-for-me-to-spend-time-with-my-family-and-my/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [We loved getting married on the east coast of Mexico.](https://sms4smile.com/quotes/alex-cooper/we-loved-getting-married-on-the-east-coast-of-mexico/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I just realized early on when I was breaking out a lot, my skin was super oily and it was confused and I was…](https://sms4smile.com/quotes/alex-cooper/i-just-realized-early-on-when-i-was-breaking-out-a-lot-my-skin-was/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I totally understand everyone has different political opinions.](https://sms4smile.com/quotes/alex-cooper/i-totally-understand-everyone-has-different-political-opinions/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [There are weeks when my DMs will blow up and everybody is suddenly begging me to have somebody on.](https://sms4smile.com/quotes/alex-cooper/there-are-weeks-when-my-dms-will-blow-up-and-everybody-is-suddenly/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I do use quite a few serums because my skin can be on the dry side.](https://sms4smile.com/quotes/alex-cooper/i-do-use-quite-a-few-serums-because-my-skin-can-be-on-the-dry-side/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [During a podcast every word is ingested, and people can feel the intimacy in the conversations I am leading. I find that as a…](https://sms4smile.com/quotes/alex-cooper/during-a-podcast-every-word-is-ingested-and-people-can-feel-the/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I don't wash my face. Please don't judge me.](https://sms4smile.com/quotes/alex-cooper/i-don-t-wash-my-face-please-don-t-judge-me/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I fought until I could say one of the biggest shows on Barstool was led by a woman.](https://sms4smile.com/quotes/alex-cooper/i-fought-until-i-could-say-one-of-the-biggest-shows-on-barstool-was/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [Everything I put on my face, I want to try to maintain some hydration.](https://sms4smile.com/quotes/alex-cooper/everything-i-put-on-my-face-i-want-to-try-to-maintain-some-hydration/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [I would love to get 'Call Her Daddy' international. I want it to be out there for everyone to consume.](https://sms4smile.com/quotes/alex-cooper/i-would-love-to-get-call-her-daddy-international-i-want-it-to-be-out/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [If you focus on the one thing that you are educated on, and you are essentially a savant in, then just focus on that…](https://sms4smile.com/quotes/alex-cooper/if-you-focus-on-the-one-thing-that-you-are-educated-on-and-you-are/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [Something that has been at the core of what I do and why I love what I do is connecting with human beings, so…](https://sms4smile.com/quotes/alex-cooper/something-that-has-been-at-the-core-of-what-i-do-and-why-i-love-what/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [When I thought about what could fit underneath the Unwell umbrella, I wanted to do a consumer product.](https://sms4smile.com/quotes/alex-cooper/when-i-thought-about-what-could-fit-underneath-the-unwell-umbrella-i/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [We don't need another makeup brand. That is a place where women are dominating, which is amazing.](https://sms4smile.com/quotes/alex-cooper/we-don-t-need-another-makeup-brand-that-is-a-place-where-women-are/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) [Explore all 99 Alex Cooper quotes ](https://sms4smile.com/quotes/author/alex-cooper/) ## More Be the first quotes > [I thought I'd be the first to introduce herbal tea to Patna. White tea, ginger tea, rooibos, camomile. No one touched it. On subsequent…](https://sms4smile.com/quotes/amitava-kumar/i-thought-i-d-be-the-first-to-introduce-herbal-tea-to-patna-white-tea/) [Amitava Kumar](https://sms4smile.com/quotes/author/amitava-kumar/) > [I wanna be myself and be the first Jason Jordan. I don't wanna be the second Kurt Angle.](https://sms4smile.com/quotes/jason-jordan/i-wanna-be-myself-and-be-the-first-jason-jordan-i-don-t-wanna-be-the/) [Jason Jordan](https://sms4smile.com/quotes/author/jason-jordan/) > [As a big, you don't want to be the first one to shoot.](https://sms4smile.com/quotes/kevon-looney/as-a-big-you-don-t-want-to-be-the-first-one-to-shoot/) [Kevon Looney](https://sms4smile.com/quotes/author/kevon-looney/) > [I'll be the first to say our military should always be fully funded.](https://sms4smile.com/quotes/lauren-boebert/i-ll-be-the-first-to-say-our-military-should-always-be-fully-funded/) [Lauren Boebert](https://sms4smile.com/quotes/author/lauren-boebert/) > [Of course, I want to be the first pick. That's every kids' dream.](https://sms4smile.com/quotes/joe-burrow/of-course-i-want-to-be-the-first-pick-that-s-every-kids-dream/) [Joe Burrow](https://sms4smile.com/quotes/author/joe-burrow/) > [My mother had a saying: 'Kamala, you may be the first to do many things, but make sure you're not the last.](https://sms4smile.com/quotes/kamala-harris/my-mother-had-a-saying-kamala-you-may-be-the-first-to-do-many-things/) [Kamala Harris](https://sms4smile.com/quotes/author/kamala-harris/) > [Hublot has always been happy to be different, unique and they want to be the first to do things - and they certainly have…](https://sms4smile.com/quotes/michael-clarke/hublot-has-always-been-happy-to-be-different-unique-and-they-want-to/) [Michael Clarke](https://sms4smile.com/quotes/author/michael-clarke/) > [You can be anything. You could be the President of the United States or the inventor of the next Internet or a ninja cardio-thoracic…](https://sms4smile.com/quotes/cameron-russell/you-can-be-anything-you-could-be-the-president-of-the-united-states/) [Cameron Russell](https://sms4smile.com/quotes/author/cameron-russell/) > [I would sacrifice 1,000 yards rushing to win a Super Bowl. But I want to be the first back to have back-to-back 2,000-yard seasons.](https://sms4smile.com/quotes/adrian-peterson/i-would-sacrifice-1-000-yards-rushing-to-win-a-super-bowl-but-i-want/) [Adrian Peterson](https://sms4smile.com/quotes/author/adrian-peterson/) > [India, Pakistan, China, Singapore and South Korea are heavily investing in nuclear arms. Since 21st century is the century of Asia, Asian countries should…](https://sms4smile.com/quotes/scar-arias/india-pakistan-china-singapore-and-south-korea-are-heavily-investing/) [Óscar Arias](https://sms4smile.com/quotes/author/scar-arias/) > [It's a real honour to be the first comedian to play the O2 which will be the single biggest gig of my career.](https://sms4smile.com/quotes/lee-evans/it-s-a-real-honour-to-be-the-first-comedian-to-play-the-o2-which-will/) [Lee Evans](https://sms4smile.com/quotes/author/lee-evans/) > [To be the first to do something is huge - all eyes are on you. 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