--- title: "Meaning & Key Takeaway of: When I am disturbed, it is because I find…" description: "\"“When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life—unacceptable to me, and I can find no serenity ..." image: "https://sms4smile.com/quotes/i/a72/alcoholics-anonymous-4926_failure_when-i-am-disturbed-it-is-because-i-find_2023784.jpg" --- # When I am disturbed, it is because I find some person… ![“When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing…” quote by Alcoholics Anonymous](https://sms4smile.com/quotes/i/a72/alcoholics-anonymous-4926_failure_when-i-am-disturbed-it-is-because-i-find_2023784.jpg) [Download](https://sms4smile.com/quotes/i/a72/alcoholics-anonymous-4926_failure_when-i-am-disturbed-it-is-because-i-find_2023784.jpg) [Open image](https://sms4smile.com/quotes/i/a72/alcoholics-anonymous-4926_failure_when-i-am-disturbed-it-is-because-i-find_2023784.jpg) > ““When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake.”” [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Disturbance arises from rejecting reality; acceptance brings serenity, as nothing occurs by mistake. **In simple terms:** Accept reality to find peace. Key Takeaway Practice acceptance. Themes acceptance serenity reality spirituality Mood hopeful calm Type spiritual self‑help When to use this quote - addiction recovery - conflict resolution - personal crisis - spiritual growth Key Concepts Stoicism 12fulness Questions to Reflect On - How can you cultivate acceptance? - What situations challenge your acceptance? A Different Perspective Acceptance may not resolve all suffering. ★ ★ ★ ★ ★ No ratings yet [Disturbed](https://sms4smile.com/quotes/about/disturbed/) [Disturbed Person](https://sms4smile.com/quotes/about/disturbed-person-3680058/) [Failure](https://sms4smile.com/quotes/about/failure/) [Life Unacceptable](https://sms4smile.com/quotes/about/life-unacceptable-3680060/) [Serenity Accept](https://sms4smile.com/quotes/about/serenity-accept-372728/) [Time](https://sms4smile.com/quotes/about/time/) [Unacceptable Serenity](https://sms4smile.com/quotes/about/unacceptable-serenity-3680059/) ## Related quotes > [All the violence in videos and movies, you can't tell me that that wouldn't influence a disturbed person.](https://sms4smile.com/quotes/alana-stewart/all-the-violence-in-videos-and-movies-you-can-t-tell-me-that-that/) [Alana Stewart](https://sms4smile.com/quotes/author/alana-stewart/) > [The political environment we create matters because a disturbed person cannot always tell the difference between explosive rhetoric and explosive actions.](https://sms4smile.com/quotes/madeleine-m-kunin/the-political-environment-we-create-matters-because-a-disturbed/) [Madeleine M. Kunin](https://sms4smile.com/quotes/author/madeleine-m-kunin/) > [“Acceptance is the answer to all my problemskey to all my problems today.When I am distrubed, it is because I find some person, place,…](https://sms4smile.com/quotes/alcoholics-anonymous/acceptance-is-the-answer-to-all-my-problemskey-to-all-my-problems/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or…](https://sms4smile.com/quotes/alcoholics-anonymous/and-acceptance-is-the-answer-to-all-my-problems-today-when-i-am/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us.”](https://sms4smile.com/quotes/alcoholics-anonymous/it-is-a-spiritual-axiom-that-every-time-we-are-disturbed-no-matter/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“God, grant me serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference;…](https://sms4smile.com/quotes/jim-stout/god-grant-me-serenity-to-accept-the-things-i-cannot-change-courage-to/) [Jim Stout](https://sms4smile.com/quotes/author/jim-stout/) > [God, Grant us the serenity, to accept the things we cannot change, the courage to change the things we can, and the wisdom to…](https://sms4smile.com/quotes/anonymous/god-grant-us-the-serenity-to-accept-the-things-we-cannot-change-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“the Serenity Prayer? “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and…](https://sms4smile.com/quotes/cortez-law-iii/the-serenity-prayer-god-grant-me-the-serenity-to-accept-the-things-i/) [Cortez Law III](https://sms4smile.com/quotes/author/cortez-law-iii/) > [“God grant me the serenity to accept the things I can not change. The courage to change the things I can. And the wisdom…](https://sms4smile.com/quotes/betsy-lerner/god-grant-me-the-serenity-to-accept-the-things-i-can-not-change-the/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to…](https://sms4smile.com/quotes/reinhold-niebuhr/god-grant-me-the-serenity-to-accept-the-things-i-cannot-change-the/) [Reinhold Niebuhr](https://sms4smile.com/quotes/author/reinhold-niebuhr/) > [“God grant me the serenity to accept the things i can't change,the courage to change the things i can and the wisdom to make…](https://sms4smile.com/quotes/robert-schuller/god-grant-me-the-serenity-to-accept-the-things-i-can-t-change-the/) [Robert Schuller](https://sms4smile.com/quotes/author/robert-schuller/) > [God, grant me the serenity to accept the stupid people as they are, the courage to maintain self-control and the wisdom to know that…](https://sms4smile.com/quotes/anonymous/god-grant-me-the-serenity-to-accept-the-stupid-people-as-they-are-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, grant me the serenity to, accept the things I cannot change, Courage to change the things I can, And wisdom to know the…](https://sms4smile.com/quotes/serenity-prayer/god-grant-me-the-serenity-to-accept-the-things-i-cannot-change-2/) [Serenity Prayer](https://sms4smile.com/quotes/author/serenity-prayer/) > [God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the…](https://sms4smile.com/quotes/reinhold-niebuhr/god-grant-me-the-serenity-to-accept-the-things-i-cannot-change/) [Reinhold Niebuhr](https://sms4smile.com/quotes/author/reinhold-niebuhr/) > [“The Democratic Senator’s Serenity Prayer God Grant Me the Serenity to Accept the Things I Cannot Legislate The Courage to Legislate the Things I…](https://sms4smile.com/quotes/al-franken/the-democratic-senator-s-serenity-prayer-god-grant-me-the-serenity-to/) [Al Franken](https://sms4smile.com/quotes/author/al-franken/) ## More by Alcoholics Anonymous > [“and I actually talked about God, the one who had abandoned me when I was very little, very frightened, and very hurt.”](https://sms4smile.com/quotes/alcoholics-anonymous/and-i-actually-talked-about-god-the-one-who-had-abandoned-me-when-i/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“New Year’s resolutions I recycled for a dozen years while my drinking and my life kept getting worse. Alcohol had enslaved me. I was…](https://sms4smile.com/quotes/alcoholics-anonymous/new-year-s-resolutions-i-recycled-for-a-dozen-years-while-my-drinking/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“The horrors grew. Inner horrors. On the surface it looked as though I was more or less keeping it together, but day by day…](https://sms4smile.com/quotes/alcoholics-anonymous/the-horrors-grew-inner-horrors-on-the-surface-it-looked-as-though-i/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“How I ran my home, I don’t know. I went on, realizing what I was becoming, hating myself for it, bitter, blaming life, blaming…](https://sms4smile.com/quotes/alcoholics-anonymous/how-i-ran-my-home-i-don-t-know-i-went-on-realizing-what-i-was/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“Acceptance is the answer to all my problemskey to all my problems today.When I am distrubed, it is because I find some person, place,…](https://sms4smile.com/quotes/alcoholics-anonymous/acceptance-is-the-answer-to-all-my-problemskey-to-all-my-problems/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“It’s like a man standing on a bridge in the middle of a river with his pants on fire wondering why his pants are…](https://sms4smile.com/quotes/alcoholics-anonymous/it-s-like-a-man-standing-on-a-bridge-in-the-middle-of-a-river-with/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“But in the light of the new understanding that I have found in A.A., I have been able to interpret that defeat and that…](https://sms4smile.com/quotes/alcoholics-anonymous/but-in-the-light-of-the-new-understanding-that-i-have-found-in-a-a-i/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“I actually wanted a drink, besides feeling that I had to have a drink.”](https://sms4smile.com/quotes/alcoholics-anonymous/i-actually-wanted-a-drink-besides-feeling-that-i-had-to-have-a-drink/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“When I got home in the evening, I drank at least half the fifth in front of the television set and watched reruns until…](https://sms4smile.com/quotes/alcoholics-anonymous/when-i-got-home-in-the-evening-i-drank-at-least-half-the-fifth-in/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“I wondered how this misery would end. I was full of fear. I was afraid to tell others what I felt lest they would…](https://sms4smile.com/quotes/alcoholics-anonymous/i-wondered-how-this-misery-would-end-i-was-full-of-fear-i-was-afraid/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“I tried everything. I moved a thousand miles away from home to Chicago and a new environment. I studied art; I desperately endeavored to…](https://sms4smile.com/quotes/alcoholics-anonymous/i-tried-everything-i-moved-a-thousand-miles-away-from-home-to-chicago/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“Dishonest thinking, prejudice, ego, antagonism toward anyone and everyone who dares to cross him, vanity, and a critical attitude are character defects that gradually…](https://sms4smile.com/quotes/alcoholics-anonymous/dishonest-thinking-prejudice-ego-antagonism-toward-anyone-and/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“We must lose our fear of creditors no matter how far we have to go, for we are liable to drink if we are…](https://sms4smile.com/quotes/alcoholics-anonymous/we-must-lose-our-fear-of-creditors-no-matter-how-far-we-have-to-go/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“So I continued spinning fantasies, and now alcohol fueled my dreams. I would make great discoveries, win the Nobel Prize in medicine and in…](https://sms4smile.com/quotes/alcoholics-anonymous/so-i-continued-spinning-fantasies-and-now-alcohol-fueled-my-dreams-i/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) > [“Above all, I am grateful to A.A. for my sobriety, which means so much to my family, friends, and business associates, because God and…](https://sms4smile.com/quotes/alcoholics-anonymous/above-all-i-am-grateful-to-a-a-for-my-sobriety-which-means-so-much-to/) [Alcoholics Anonymous](https://sms4smile.com/quotes/author/alcoholics-anonymous/) [Explore all 105 Alcoholics Anonymous quotes ](https://sms4smile.com/quotes/author/alcoholics-anonymous/) ## More Disturbed quotes > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [Parents who are stressed or disturbed will have more difficulty in meeting their children's needs. Parents who have little support--from friends, relatives, neighbors, or…](https://sms4smile.com/quotes/sheila-kamerman/parents-who-are-stressed-or-disturbed-will-have-more-difficulty-in/) [Sheila Kamerman](https://sms4smile.com/quotes/author/sheila-kamerman/) > [Things happen too quickly, crisis follows crisis, the soil of our minds is perpetually disturbed. Each of us, to relieve his feelings, broadcasts his…](https://sms4smile.com/quotes/jan-struther/things-happen-too-quickly-crisis-follows-crisis-the-soil-of-our-minds/) [Jan Struther](https://sms4smile.com/quotes/author/jan-struther/) > [I'm very disturbed to find out that the leader of the Townies has a soul and I'm beginning to develop a bit of a…](https://sms4smile.com/quotes/melina-marchetta/i-m-very-disturbed-to-find-out-that-the-leader-of-the-townies-has-a/) [Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/) > [Arise Evans had a fungous nose, and said, it was revealed to him, that the King's hand would cure him, and at the first…](https://sms4smile.com/quotes/john-aubrey/arise-evans-had-a-fungous-nose-and-said-it-was-revealed-to-him-that/) [John Aubrey](https://sms4smile.com/quotes/author/john-aubrey/) > [I'm usually pretty happy. I don't ever really get disturbed in any way, or feel like I need to go back and change something.](https://sms4smile.com/quotes/jeff-tweedy/i-m-usually-pretty-happy-i-don-t-ever-really-get-disturbed-in-any-way/) [Jeff Tweedy](https://sms4smile.com/quotes/author/jeff-tweedy/) > [“It's amusing to me that we refer to people who live in their heads as detached, disturbed, or mad, when reality for anyone is…](https://sms4smile.com/quotes/richelle-e-goodrich/it-s-amusing-to-me-that-we-refer-to-people-who-live-in-their-heads-as/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [We are not disturbed by what happens to us, but by our thoughts about what happens to us.](https://sms4smile.com/quotes/epictetus/we-are-not-disturbed-by-what-happens-to-us-but-by-our-thoughts-about/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [How could one comfort a disturbed person? He is already assailed with doubts about his faith. He would have to despair with such a…](https://sms4smile.com/quotes/c-f-w-walther/how-could-one-comfort-a-disturbed-person-he-is-already-assailed-with/) [C. F. W. Walther](https://sms4smile.com/quotes/author/c-f-w-walther/) > [I am particularly disturbed that our country is the largest financial supporter of an organization that not only wastes a lot of our money…](https://sms4smile.com/quotes/mac-thornberry/i-am-particularly-disturbed-that-our-country-is-the-largest-financial/) [Mac Thornberry](https://sms4smile.com/quotes/author/mac-thornberry/) > [Anyone who is disturbed by the idea of newts in a nightclub is potentially dangerous.](https://sms4smile.com/quotes/frank-zappa/anyone-who-is-disturbed-by-the-idea-of-newts-in-a-nightclub-is/) [Frank Zappa](https://sms4smile.com/quotes/author/frank-zappa/) > [My family is disturbed by me. They think something is really wrong with me. It kinda sucks being told that everyday...](https://sms4smile.com/quotes/carlos/my-family-is-disturbed-by-me-they-think-something-is-really-wrong/) [Carlos](https://sms4smile.com/quotes/author/carlos/) > [People are disturbed not by things, but by the view they take of them.](https://sms4smile.com/quotes/epictetus/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them-2/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [The habit of quietly absorbing the shocks will be quite a great help to stabilize pure awareness. The technique is: Just feel not disturbed.…](https://sms4smile.com/quotes/maharishi-mahesh-yogi/the-habit-of-quietly-absorbing-the-shocks-will-be-quite-a-great-help/) [Maharishi Mahesh Yogi](https://sms4smile.com/quotes/author/maharishi-mahesh-yogi/) [Browse all 476 Disturbed quotes ](https://sms4smile.com/quotes/about/disturbed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. 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