--- title: "Meaning & Key Takeaway of: The medal is not for yourself. It…" description: "\"The medal is not for yourself. It couldn't be done without the support and help of my people, runners, and coaches\" — Alberto Juantorena" image: "https://sms4smile.com/quotes/i/4e1/alberto-juantorena-27825_coaches_the-medal-is-not-for-yourself-it-couldn_760994.jpg" --- # The medal is not for yourself. It couldn't be done without… ![“The medal is not for yourself. It couldn't be done without the support and help of my people, runners, and coaches” quote by Alberto Juantorena](https://sms4smile.com/quotes/i/4e1/alberto-juantorena-27825_coaches_the-medal-is-not-for-yourself-it-couldn_760994.jpg) [Download](https://sms4smile.com/quotes/i/4e1/alberto-juantorena-27825_coaches_the-medal-is-not-for-yourself-it-couldn_760994.jpg) [Open image](https://sms4smile.com/quotes/i/4e1/alberto-juantorena-27825_coaches_the-medal-is-not-for-yourself-it-couldn_760994.jpg) > “The medal is not for yourself. It couldn't be done without the support and help of my people, runners, and coaches” [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success belongs to the team, not just the individual; collective effort makes achievement possible. **In simple terms:** Teamwork makes success possible. Key Takeaway Recognize and thank your supporters. Themes teamwork gratitude humility Mood proud grateful Type inspirational reflective When to use this quote - sports competition - business projects - community events Key Concepts collective effort support networks Questions to Reflect On - Who helped you achieve your recent goal? - How can you give back to your support network? A Different Perspective Success may still hinge on personal skill and perseverance. ★ ★ ★ ★ ★ No ratings yet [Medal](https://sms4smile.com/quotes/about/medal/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [People](https://sms4smile.com/quotes/about/people/) [Runners](https://sms4smile.com/quotes/about/runners/) [Support](https://sms4smile.com/quotes/about/support/) ## Related quotes > [I just won the gold medal and I couldn't eat downtown. I said, 'Something's wrong.' And from then on, I've been a Muslim.](https://sms4smile.com/quotes/muhammad-ali/i-just-won-the-gold-medal-and-i-couldn-t-eat-downtown-i-said/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [It's important to know that at the end of the day it's not the medals you remember. What you remember is the process --…](https://sms4smile.com/quotes/silken-laumann/it-s-important-to-know-that-at-the-end-of-the-day-it-s-not-the-medals/) Silken Laumann > [People think that coaches are always right, but it's difficult to teach a runner how to run, because every runner is different. You have…](https://sms4smile.com/quotes/jim-brown/people-think-that-coaches-are-always-right-but-it-s-difficult-to/) [Jim Brown](https://sms4smile.com/quotes/author/jim-brown/) > [A coach can be like oasis in the desert of a runner's lost enthusiasm.](https://sms4smile.com/quotes/ken-doherty/a-coach-can-be-like-oasis-in-the-desert-of-a-runner-s-lost-enthusiasm/) [Ken Doherty](https://sms4smile.com/quotes/author/ken-doherty/) > [The runner's greatest asset, apart from essential fitness of body, is a cool and calculating brain allied to confidence and courage.](https://sms4smile.com/quotes/franz-stampfl/the-runner-s-greatest-asset-apart-from-essential-fitness-of-body-is-a/) [Franz Stampfl](https://sms4smile.com/quotes/author/franz-stampfl/) > [Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.](https://sms4smile.com/quotes/don-kardong/runners-like-to-train-100-miles-per-week-because-it-s-a-round-number/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause…](https://sms4smile.com/quotes/jerry-lynch/remember-that-failure-is-part-of-the-process-of-successful-running/) Jerry Lynch > [I would like to see a fierce Fantasia mixed with Blade Runner, Lord of the Rings, and Star Wars all in one. That's the…](https://sms4smile.com/quotes/michelle-rodriguez/i-would-like-to-see-a-fierce-fantasia-mixed-with-blade-runner-lord-of/) [Michelle Rodriguez](https://sms4smile.com/quotes/author/michelle-rodriguez/) > [My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.](https://sms4smile.com/quotes/bill-rodgers/my-guess-is-many-top-athletes-distance-runners-included-use/) [Bill Rodgers](https://sms4smile.com/quotes/author/bill-rodgers/) > [I studied Tom Cruise running in all the Mission Impossibles. I think he's one of the best screen runners.](https://sms4smile.com/quotes/ben-stiller/i-studied-tom-cruise-running-in-all-the-mission-impossibles-i-think/) [Ben Stiller](https://sms4smile.com/quotes/author/ben-stiller/) > [Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies…](https://sms4smile.com/quotes/christopher-mcdougall/nearly-all-runners-do-their-slow-runs-too-fast-and-their-fast-runs/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [Or why it is acceptable to train fast runners and high jumpers but not to breed them. I can think of some answers, and…](https://sms4smile.com/quotes/richard-dawkins/or-why-it-is-acceptable-to-train-fast-runners-and-high-jumpers-but/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [I am an avid runner, mainly on weekends.](https://sms4smile.com/quotes/patrick-wilson/i-am-an-avid-runner-mainly-on-weekends/) [Patrick Wilson](https://sms4smile.com/quotes/author/patrick-wilson/) > [Stadiums are for spectators. We runners have Nature, and that is much better.](https://sms4smile.com/quotes/juha-vaatainen/stadiums-are-for-spectators-we-runners-have-nature-and-that-is-much/) Juha Vaatainen > [To be a champion long-distance runner you have to run on the edge of death.](https://sms4smile.com/quotes/toshihiko-seko/to-be-a-champion-long-distance-runner-you-have-to-run-on-the-edge-of/) Toshihiko Seko ## More by Alberto Juantorena > [We want to promote the great quality of athletics - and maintain it's integrity - all over the world.](https://sms4smile.com/quotes/alberto-juantorena/we-want-to-promote-the-great-quality-of-athletics-and-maintain-it-s/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [I got involved in athletics during physical education lessons at school.](https://sms4smile.com/quotes/alberto-juantorena/i-got-involved-in-athletics-during-physical-education-lessons-at/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [We do not use managers, we are the representatives of our athletes, and that is why I am deeply involved in athletics, I follow…](https://sms4smile.com/quotes/alberto-juantorena/we-do-not-use-managers-we-are-the-representatives-of-our-athletes-and/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [Then I received support from the Government to compete for my country, and to represent Cuba in competition.](https://sms4smile.com/quotes/alberto-juantorena/then-i-received-support-from-the-government-to-compete-for-my-country/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [We want to make sure our athletes have a future once their athletics careers are over.](https://sms4smile.com/quotes/alberto-juantorena/we-want-to-make-sure-our-athletes-have-a-future-once-their-athletics/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [I love music, and outside of work my family keeps me very busy, I have five children to keep track of.](https://sms4smile.com/quotes/alberto-juantorena/i-love-music-and-outside-of-work-my-family-keeps-me-very-busy-i-have/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [I run in practically every single road race in my country, 5k, 10k just to promote the sport.](https://sms4smile.com/quotes/alberto-juantorena/i-run-in-practically-every-single-road-race-in-my-country-5k-10k-just/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [You never know the limit of a human being.](https://sms4smile.com/quotes/alberto-juantorena/you-never-know-the-limit-of-a-human-being/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [We need to be aware of all aspects: To check how they travel, how they eat, the competition conditions.](https://sms4smile.com/quotes/alberto-juantorena/we-need-to-be-aware-of-all-aspects-to-check-how-they-travel-how-they/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [My main point in this regard was to compete for my country and my people and to receive the support of the entire Cuban…](https://sms4smile.com/quotes/alberto-juantorena/my-main-point-in-this-regard-was-to-compete-for-my-country-and-my/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [Be very strong... be very methodical in your life if you want to be a champion.](https://sms4smile.com/quotes/alberto-juantorena/be-very-strong-be-very-methodical-in-your-life-if-you-want-to-be-a/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [And then you have the responsibility and the duty of being good examples to youngsters, not smoke, training hard, go to bed early, don't…](https://sms4smile.com/quotes/alberto-juantorena/and-then-you-have-the-responsibility-and-the-duty-of-being-good/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [I am always fighting inside the Council to get the message across that at each competition venue, we should send somebody to inspect and…](https://sms4smile.com/quotes/alberto-juantorena/i-am-always-fighting-inside-the-council-to-get-the-message-across/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [The most important part of this is to prepare the athlete for life in general and then be able to compete.](https://sms4smile.com/quotes/alberto-juantorena/the-most-important-part-of-this-is-to-prepare-the-athlete-for-life-in/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [In Cuba we use our champions to promote the sport.](https://sms4smile.com/quotes/alberto-juantorena/in-cuba-we-use-our-champions-to-promote-the-sport/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) [Explore all 20 Alberto Juantorena quotes ](https://sms4smile.com/quotes/author/alberto-juantorena/) ## More Coaches quotes > [It's no wonder Pep is one of the best coaches in the world. When I knew I could work with him I was very…](https://sms4smile.com/quotes/ederson/it-s-no-wonder-pep-is-one-of-the-best-coaches-in-the-world-when-i/) [Ederson](https://sms4smile.com/quotes/author/ederson/) > [I don't look at myself as a basketball coach. I look at myself as a leader who happens to coach basketball.](https://sms4smile.com/quotes/mike-krzyzewski/i-don-t-look-at-myself-as-a-basketball-coach-i-look-at-myself-as-a/) [Mike Krzyzewski](https://sms4smile.com/quotes/author/mike-krzyzewski/) > [If a Coach is determined to stay in the coaching profession, he will develop from year to year. This much is true, no coach…](https://sms4smile.com/quotes/adolph-rupp/if-a-coach-is-determined-to-stay-in-the-coaching-profession-he-will/) [Adolph Rupp](https://sms4smile.com/quotes/author/adolph-rupp/) > [Well, you can certainly teach free-throwing. And you can teach the boys to pass at angles and run in curves. - University of Kansas…](https://sms4smile.com/quotes/darryl-dawkins/well-you-can-certainly-teach-free-throwing-and-you-can-teach-the-boys/) [Darryl Dawkins](https://sms4smile.com/quotes/author/darryl-dawkins/) > [One can be a great artist without being a great technician. There have been many famous ballet stars who did not have the ideal…](https://sms4smile.com/quotes/fernando-bujones/one-can-be-a-great-artist-without-being-a-great-technician-there-have/) Fernando Bujones > [And when I went to Houston, they had a conditioning coach by the name of Gene Coleman. And that was the first time I…](https://sms4smile.com/quotes/nolan-ryan/and-when-i-went-to-houston-they-had-a-conditioning-coach-by-the-name/) [Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/) > [I want to thank my parents and my coaches, who brought me out of Guwahati.](https://sms4smile.com/quotes/hima-das/i-want-to-thank-my-parents-and-my-coaches-who-brought-me-out-of/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Don't be afraid of failure, be afraid of not trying in the first place.](https://sms4smile.com/quotes/marie-forleo/don-t-be-afraid-of-failure-be-afraid-of-not-trying-in-the-first-place/) [Marie Forleo](https://sms4smile.com/quotes/author/marie-forleo/) > [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [As far as being a coach, it's always fascinated me. It's a greater responsibility than most people give it credit for because you're dealing…](https://sms4smile.com/quotes/steve-prefontaine/as-far-as-being-a-coach-it-s-always-fascinated-me-it-s-a-greater/) [Steve Prefontaine](https://sms4smile.com/quotes/author/steve-prefontaine/) > [I learned a tremendous amount about what was important to me as a head coach in that I was not in charge. I didn't…](https://sms4smile.com/quotes/pete-carroll/i-learned-a-tremendous-amount-about-what-was-important-to-me-as-a/) [Pete Carroll](https://sms4smile.com/quotes/author/pete-carroll/) > [I've always believed that the desire must come from within, not as a result of being driven by coaches or parents.](https://sms4smile.com/quotes/dawn-fraser/i-ve-always-believed-that-the-desire-must-come-from-within-not-as-a/) [Dawn Fraser](https://sms4smile.com/quotes/author/dawn-fraser/) > [I've grown up playing for some incredible coaches, and I don't think anybody's ever been as fortunate as I have in terms of the…](https://sms4smile.com/quotes/larry-brown/i-ve-grown-up-playing-for-some-incredible-coaches-and-i-don-t-think/) [Larry Brown](https://sms4smile.com/quotes/author/larry-brown/) > [I don't know how 'X Factor' works. I was only there as a guest judge for a day. But I watched 'The Voice' a…](https://sms4smile.com/quotes/rita-ora/i-don-t-know-how-x-factor-works-i-was-only-there-as-a-guest-judge-for/) [Rita Ora](https://sms4smile.com/quotes/author/rita-ora/) > [I have learned from all of my coaches, and I am sure I will learn a lot with Guardiola.](https://sms4smile.com/quotes/xabi-alonso/i-have-learned-from-all-of-my-coaches-and-i-am-sure-i-will-learn-a/) [Xabi Alonso](https://sms4smile.com/quotes/author/xabi-alonso/) Browse all 2,302 Coaches quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The medal is not for yourself. 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