--- title: "Meaning & Key Takeaway of: To me, good health is more than just…" description: "\"To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.\" — Albert Schweitzer" image: "https://sms4smile.com/quotes/i/4ba/albert-schweitzer-701_about-yourself_to-me-good-health-is-more-than-just-exer_311791.jpg" --- # To me, good health is more than just exercise and diet… ![“To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.” quote by Albert Schweitzer](https://sms4smile.com/quotes/i/4ba/albert-schweitzer-701_about-yourself_to-me-good-health-is-more-than-just-exer_311791.jpg) [Download](https://sms4smile.com/quotes/i/4ba/albert-schweitzer-701_about-yourself_to-me-good-health-is-more-than-just-exer_311791.jpg) [Open image](https://sms4smile.com/quotes/i/4ba/albert-schweitzer-701_about-yourself_to-me-good-health-is-more-than-just-exer_311791.jpg) > “To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.” [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health encompasses mental outlook and self‑perception, not just physical activity and nutrition. **In simple terms:** Health is also a mental attitude toward yourself. Key Takeaway Cultivate a positive mindset for overall wellbeing. Themes wellness mindset self‑care Mood reflective inspirational Type philosophical motivational When to use this quote - personal development - stress management - rehabilitation - elder care Key Concepts psychological resilience holistic health Questions to Reflect On - How does your self‑view affect your health choices? - What steps can you take to shift your mental attitude? A Different Perspective Physical health alone cannot compensate for a negative mindset. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Good health](https://sms4smile.com/quotes/about/good-health/) [Health](https://sms4smile.com/quotes/about/health/) [Health and wellness](https://sms4smile.com/quotes/about/health-and-wellness/) [Mental attitude](https://sms4smile.com/quotes/about/mental-attitude/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Point of view](https://sms4smile.com/quotes/about/point-of-view/) ## Related quotes > [My doctor explained that exercise and diet changes might help and that I also might need a medication.](https://sms4smile.com/quotes/della-reese/my-doctor-explained-that-exercise-and-diet-changes-might-help-and/) [Della Reese](https://sms4smile.com/quotes/author/della-reese/) > [For my diet, I really am not on anything strict to be honest. 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The don'ts are don't be too…](https://sms4smile.com/quotes/aditya-roy-kapur/the-dos-are-drink-lots-of-water-get-enough-fibre-and-carbs-as-well-as/) [Aditya Roy Kapur](https://sms4smile.com/quotes/author/aditya-roy-kapur/) > [If you struggle with sleep, you'll struggle with exercise and diet.](https://sms4smile.com/quotes/joe-wicks/if-you-struggle-with-sleep-you-ll-struggle-with-exercise-and-diet/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [“share the same bad traits: They drink too much, or cheat on you. Maybe you have been trying to improve your health by going…](https://sms4smile.com/quotes/carmen-harra/share-the-same-bad-traits-they-drink-too-much-or-cheat-on-you-maybe/) Carmen Harra > [I have been a vegetarian for about 10 years. And it really was due to the reading that I did. 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You still need to…](https://sms4smile.com/quotes/thomas-pogge/to-improve-global-health-it-s-not-enough-just-to-have-a-really-good/) [Thomas Pogge](https://sms4smile.com/quotes/author/thomas-pogge/) > [Health is not just a physical thing for me anymore - there is a huge mental side as well.](https://sms4smile.com/quotes/laura-whitmore/health-is-not-just-a-physical-thing-for-me-anymore-there-is-a-huge/) [Laura Whitmore](https://sms4smile.com/quotes/author/laura-whitmore/) > [“People don't care about health, they just don't want to be sick.”](https://sms4smile.com/quotes/richard-diaz/people-don-t-care-about-health-they-just-don-t-want-to-be-sick/) [Richard Diaz](https://sms4smile.com/quotes/author/richard-diaz/) > [Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive…](https://sms4smile.com/quotes/deepak-chopra/health-is-not-just-the-absence-of-a-disease-it-s-an-inner-joyfulness/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## More by Albert Schweitzer > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Ethics is the activity of man directed to secure the inner perfection of his own personality.](https://sms4smile.com/quotes/albert-schweitzer/ethics-is-the-activity-of-man-directed-to-secure-the-inner-perfection/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Because I have confidence in the power of truth, and of the spirit, I have confidence in the future of mankind.](https://sms4smile.com/quotes/albert-schweitzer/because-i-have-confidence-in-the-power-of-truth-and-of-the-spirit-i/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Man's ethics must not end with man, but should extend to the universe. He must regain the consciousness of the great Chain of Life…](https://sms4smile.com/quotes/albert-schweitzer/man-s-ethics-must-not-end-with-man-but-should-extend-to-the-universe/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Sincerity is the foundation of the spiritual life.](https://sms4smile.com/quotes/albert-schweitzer/sincerity-is-the-foundation-of-the-spiritual-life/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [I am life that wants to live, in the midst of life that wants to live.](https://sms4smile.com/quotes/albert-schweitzer/i-am-life-that-wants-to-live-in-the-midst-of-life-that-wants-to-live/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [“ Bauer 's 'Criticism of the Gospel History' is worth a good dozen Lives of Jesus, because his work, as we are only now…](https://sms4smile.com/quotes/albert-schweitzer/bauer-s-criticism-of-the-gospel-history-is-worth-a-good-dozen-lives/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Ethics is in its unqualified form extended responsibility to everything that has life.](https://sms4smile.com/quotes/albert-schweitzer/ethics-is-in-its-unqualified-form-extended-responsibility-to/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [The only way out of today's misery is for people to become worthy of each other's trust.](https://sms4smile.com/quotes/albert-schweitzer/the-only-way-out-of-today-s-misery-is-for-people-to-become-worthy-of/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [When we observe contemporary society one thing strikes us. We debate but make no progress. Why? Because as peoples we do not yet trust…](https://sms4smile.com/quotes/albert-schweitzer/when-we-observe-contemporary-society-one-thing-strikes-us-we-debate/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [For those who sincerely seek the truth should not fear the outcome.](https://sms4smile.com/quotes/albert-schweitzer/for-those-who-sincerely-seek-the-truth-should-not-fear-the-outcome/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [The ethic of Reverence for Life is the ethic of Love widened into universality.](https://sms4smile.com/quotes/albert-schweitzer/the-ethic-of-reverence-for-life-is-the-ethic-of-love-widened-into/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [I still remain convinced that truth, love, peaceableness, meekness, and kindness are the violence which can master all other violence. The world will be…](https://sms4smile.com/quotes/albert-schweitzer/i-still-remain-convinced-that-truth-love-peaceableness-meekness-and/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Whatever you have received more than others-in health, in talents, in ability, in success, in a pleasant childhood, in harmonious conditions of home life-all…](https://sms4smile.com/quotes/albert-schweitzer/whatever-you-have-received-more-than-others-in-health-in-talents-in/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Every start on an untrodden path is a venture which only in unusual circumstances looks sensible and likely to succeed.](https://sms4smile.com/quotes/albert-schweitzer/every-start-on-an-untrodden-path-is-a-venture-which-only-in-unusual/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) [Explore all 400 Albert Schweitzer quotes ](https://sms4smile.com/quotes/author/albert-schweitzer/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself…](https://sms4smile.com/quotes/michael-zaslow/i-don-t-want-to-sell-myself-short-you-hurt-your-spouse-not-so-much-by/) [Michael Zaslow](https://sms4smile.com/quotes/author/michael-zaslow/) > [A stranger can see in an instant something in you that you might spend years learning about yourself. 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Then tell the truth to yourself about…](https://sms4smile.com/quotes/neale-donald-walsch/start-telling-the-truth-now-and-never-stop-begin-by-telling-the-truth/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) [Browse all 770 About yourself quotes ](https://sms4smile.com/quotes/about/about-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To me, good health is more than just exercise and diet. 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