--- title: "Meaning & Key Takeaway of: We find that people's beliefs about their…" description: "\"We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it affects their leve..." image: "https://sms4smile.com/quotes/i/9cc/albert-bandura-3524_beliefs_we-find-that-people-s-beliefs-about-thei_1169412.jpg" --- # We find that people's beliefs about their efficacy affect… ![“We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it affects their levels of motivation and perseverance in the face of obstacles. Most success requires persistent effort, so low self-efficacy becomes a self-limiting…” quote by Albert Bandura](https://sms4smile.com/quotes/i/9cc/albert-bandura-3524_beliefs_we-find-that-people-s-beliefs-about-thei_1169412.jpg) [Download](https://sms4smile.com/quotes/i/9cc/albert-bandura-3524_beliefs_we-find-that-people-s-beliefs-about-thei_1169412.jpg) [Open image](https://sms4smile.com/quotes/i/9cc/albert-bandura-3524_beliefs_we-find-that-people-s-beliefs-about-thei_1169412.jpg) > “We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it affects their levels of motivation and perseverance in the face of obstacles. Most success requires persistent effort, so low self-efficacy becomes a self-limiting process. In order to succeed, people need a sense of self-efficacy, strung together with resilience to meet the inevitable obstacles and inequities of life.” [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People’s belief in their ability shapes their choices, motivation, and perseverance, influencing success. **In simple terms:** Belief in ability drives actions and outcomes. Key Takeaway Build self‑efficacy to overcome obstacles. Themes motivation resilience self‑belief Mood encouraging analytical Type motivational educational When to use this quote - education - career planning - health goals Key Concepts psychology behavioral science Questions to Reflect On - How can you strengthen self‑efficacy? - What obstacles test your resilience? A Different Perspective Self‑efficacy may be fragile under extreme stress. ★ ★ ★ ★ ★ No ratings yet [Beliefs](https://sms4smile.com/quotes/about/beliefs/) [Faith](https://sms4smile.com/quotes/about/faith/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Perseverance](https://sms4smile.com/quotes/about/perseverance/) [Resilience](https://sms4smile.com/quotes/about/resilience/) [Self efficacy](https://sms4smile.com/quotes/about/self-efficacy/) [Success](https://sms4smile.com/quotes/about/success/) ## Related quotes > [The effects of outcome expectancies on performance motivation are partly governed by self-beliefs of efficacy](https://sms4smile.com/quotes/albert-bandura/the-effects-of-outcome-expectancies-on-performance-motivation-are/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [What everyone in the astronaut corps shares in common is not gender or ethnic background, but motivation, perseverance, and desire - the desire to…](https://sms4smile.com/quotes/ellen-ochoa/what-everyone-in-the-astronaut-corps-shares-in-common-is-not-gender/) [Ellen Ochoa](https://sms4smile.com/quotes/author/ellen-ochoa/) > [Nothing has ever been accomplished in any walk of life without enthusiasm, without motivation, and without perseverance.](https://sms4smile.com/quotes/jim-valvano/nothing-has-ever-been-accomplished-in-any-walk-of-life-without/) [Jim Valvano](https://sms4smile.com/quotes/author/jim-valvano/) > [In order to succeed, people need a sense of self-efficacy, struggle together with resilience to meet the inevitable obstacles and inequities of life.](https://sms4smile.com/quotes/albert-bandura/in-order-to-succeed-people-need-a-sense-of-self-efficacy-struggle/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ Stringent standards of self-evaluation \[can\] make otherwise objective successes seem to be personal failures ](https://sms4smile.com/quotes/albert-bandura/stringent-standards-of-self-evaluation-can-make-otherwise-objective/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not](https://sms4smile.com/quotes/albert-bandura/perceived-self-inefficacy-predicts-avoidance-of-academic-activities/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs](https://sms4smile.com/quotes/albert-bandura/forceful-actions-arising-from-erroneous-beliefs-often-create-social/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities…](https://sms4smile.com/quotes/albert-bandura/behavior-must-also-be-adequately-assessed-under-appropriate/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,…](https://sms4smile.com/quotes/albert-bandura/people-who-regard-themselves-as-highly-efficacious-act-think-and-feel/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ \[Children\] receive direct instruction from time to time about the appropriateness of various social comparisons ](https://sms4smile.com/quotes/albert-bandura/children-receive-direct-instruction-from-time-to-time-about-the/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have…](https://sms4smile.com/quotes/albert-bandura/reasonably-accurate-appraisal-of-one-s-own-capabilities-is-therefore/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying…](https://sms4smile.com/quotes/albert-bandura/people-who-have-a-sense-of-self-efficacy-bounce-back-from-failure/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among…](https://sms4smile.com/quotes/albert-bandura/agemates-provide-the-most-informative-points-of-reference-for/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.](https://sms4smile.com/quotes/albert-bandura/self-efficacy-is-the-belief-in-one-s-capabilities-to-organize-and/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles…](https://sms4smile.com/quotes/albert-bandura/persons-who-have-a-strong-sense-of-efficacy-deploy-their-attention/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) ## More by Albert Bandura > [Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles…](https://sms4smile.com/quotes/albert-bandura/persons-who-have-a-strong-sense-of-efficacy-deploy-their-attention/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [I have often been struck by the fact that most parents who are experiencing positive and rewarding relationships with their pre-adolescent children are, nevertheless,…](https://sms4smile.com/quotes/albert-bandura/i-have-often-been-struck-by-the-fact-that-most-parents-who-are/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.](https://sms4smile.com/quotes/albert-bandura/self-efficacy-is-the-belief-in-one-s-capabilities-to-organize-and/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among…](https://sms4smile.com/quotes/albert-bandura/agemates-provide-the-most-informative-points-of-reference-for/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying…](https://sms4smile.com/quotes/albert-bandura/people-who-have-a-sense-of-self-efficacy-bounce-back-from-failure/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have…](https://sms4smile.com/quotes/albert-bandura/reasonably-accurate-appraisal-of-one-s-own-capabilities-is-therefore/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ \[Children\] receive direct instruction from time to time about the appropriateness of various social comparisons ](https://sms4smile.com/quotes/albert-bandura/children-receive-direct-instruction-from-time-to-time-about-the/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,…](https://sms4smile.com/quotes/albert-bandura/people-who-regard-themselves-as-highly-efficacious-act-think-and-feel/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities…](https://sms4smile.com/quotes/albert-bandura/behavior-must-also-be-adequately-assessed-under-appropriate/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs](https://sms4smile.com/quotes/albert-bandura/forceful-actions-arising-from-erroneous-beliefs-often-create-social/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not](https://sms4smile.com/quotes/albert-bandura/perceived-self-inefficacy-predicts-avoidance-of-academic-activities/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ Stringent standards of self-evaluation \[can\] make otherwise objective successes seem to be personal failures ](https://sms4smile.com/quotes/albert-bandura/stringent-standards-of-self-evaluation-can-make-otherwise-objective/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack…](https://sms4smile.com/quotes/albert-bandura/self-appraisals-of-efficacy-are-reasonably-accurate-but-they-diverge/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People’s beliefs about their abilities have a profound effect on those abilities.](https://sms4smile.com/quotes/albert-bandura/people-s-beliefs-about-their-abilities-have-a-profound-effect-on/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Humans are producers of their life circumstance not just products of them.](https://sms4smile.com/quotes/albert-bandura/humans-are-producers-of-their-life-circumstance-not-just-products-of/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) [Explore all 128 Albert Bandura quotes ](https://sms4smile.com/quotes/author/albert-bandura/) ## More Beliefs quotes > [People always wonder when the world is going to end. I believe that the world will end when everyone stops loving.](https://sms4smile.com/quotes/nichole-fickes/people-always-wonder-when-the-world-is-going-to-end-i-believe-that/) [Nichole Fickes](https://sms4smile.com/quotes/author/nichole-fickes/) > [“Your life is your statement to the world representing your values, your beliefs, your dreams.”](https://sms4smile.com/quotes/david-arenson/your-life-is-your-statement-to-the-world-representing-your-values/) David Arenson > [Our beliefs are like the unquestioned commands, telling us how things are, what's possible and what's impossible, what we can and can not do.](https://sms4smile.com/quotes/tony-robbins/our-beliefs-are-like-the-unquestioned-commands-telling-us-how-things/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Update your belief! If necessary, throw it to the bin! Don’t exaggerate your belief! Remember that your belief is not that much important; the…](https://sms4smile.com/quotes/mehmet-murat-ildan/update-your-belief-if-necessary-throw-it-to-the-bin-don-t-exaggerate/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I do believe in love at first sight. I believe in a lot of thing. I truly believe everything happens for a reason, even…](https://sms4smile.com/quotes/anonymous/i-do-believe-in-love-at-first-sight-i-believe-in-a-lot-of-thing-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My parents were, had a marriage of passion, and the passion was about their religious beliefs. They were both immigrant families that - well,…](https://sms4smile.com/quotes/phil-jackson/my-parents-were-had-a-marriage-of-passion-and-the-passion-was-about/) [Phil Jackson](https://sms4smile.com/quotes/author/phil-jackson/) > [I believe in my Mormon faith, and I endeavor to live by it. My faith is the faith of my fathers - I will…](https://sms4smile.com/quotes/mitt-romney/i-believe-in-my-mormon-faith-and-i-endeavor-to-live-by-it-my-faith-is/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) > [The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to the way…](https://sms4smile.com/quotes/david-d-burns/the-first-principle-of-cognitive-therapy-is-that-all-your-moods-are/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [“What is held real is based upon personal beliefs that drive perception.”](https://sms4smile.com/quotes/steven-redhead/what-is-held-real-is-based-upon-personal-beliefs-that-drive-perception/) [Steven Redhead](https://sms4smile.com/quotes/author/steven-redhead/) > [I want everybody to worship the God of love instead of worshipping the God of hate and torture. But in the meantime, we don't…](https://sms4smile.com/quotes/mosab-hassan-yousef/i-want-everybody-to-worship-the-god-of-love-instead-of-worshipping/) [Mosab Hassan Yousef](https://sms4smile.com/quotes/author/mosab-hassan-yousef/) > [“As you travel along the roads in life, there is a certain kind of peace that comes with knowing you're on the right path.…](https://sms4smile.com/quotes/amaka-nkosazana/as-you-travel-along-the-roads-in-life-there-is-a-certain-kind-of/) [Amaka Nkosazana](https://sms4smile.com/quotes/author/amaka-nkosazana/) > [“My belief is the belief of no beliefs. That's my belief.”](https://sms4smile.com/quotes/t-scott-mcleod/my-belief-is-the-belief-of-no-beliefs-that-s-my-belief/) [T. Scott McLeod](https://sms4smile.com/quotes/author/t-scott-mcleod/) > [Beliefs and values that have held sway for thousands of years will be questioned as never before.](https://sms4smile.com/quotes/carol-p-christ/beliefs-and-values-that-have-held-sway-for-thousands-of-years-will-be/) [Carol P. Christ](https://sms4smile.com/quotes/author/carol-p-christ/) > [There is no power shortage in heaven, and God is never in a recession. But His grace is sufficient to meet every need.](https://sms4smile.com/quotes/joyce-meyer/there-is-no-power-shortage-in-heaven-and-god-is-never-in-a-recession/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [“Your beliefs, and your beliefs alone, belong to you. You are the only one who is with you for your entire life.”](https://sms4smile.com/quotes/miguel-ruiz-jr/your-beliefs-and-your-beliefs-alone-belong-to-you-you-are-the-only/) [Miguel Ruiz Jr](https://sms4smile.com/quotes/author/miguel-ruiz-jr/) [Browse all 1,331 Beliefs quotes ](https://sms4smile.com/quotes/about/beliefs/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it affects their levels of motivation and perseverance in the face of obstacles. Most success requires persistent effort, so low self-efficacy becomes a self-limiting process. 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