--- title: "Meaning & Key Takeaway of: Convictions that outcomes are determined…" description: "\"Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy...." image: "https://sms4smile.com/quotes/i/796/albert-bandura-3524_action_convictions-that-outcomes-are-determined_1536561.png" --- # Convictions that outcomes are determined by one's own… ![“Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities…” quote by Albert Bandura](https://sms4smile.com/quotes/i/796/albert-bandura-3524_action_convictions-that-outcomes-are-determined_1536561.png) [Download](https://sms4smile.com/quotes/i/796/albert-bandura-3524_action_convictions-that-outcomes-are-determined_1536561.png) [Open image](https://sms4smile.com/quotes/i/796/albert-bandura-3524_action_convictions-that-outcomes-are-determined_1536561.png) > “Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities with a sense of futility” [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Believing you control results can boost or hurt motivation, based on confidence in your abilities. **In simple terms:** Self‑control belief affects motivation. Key Takeaway Match confidence with skill development. Themes motivation self‑efficacy control confidence psychology Mood reflective analytical encouraging Type advice psychological motivational When to use this quote - workplace goal setting - education learning plans - personal health habits - team projects - entrepreneurial ventures Key Concepts social cognition self‑efficacy theory learned helplessness agency Questions to Reflect On - Do you accurately assess your abilities? - How can you improve skill gaps? A Different Perspective If confidence is misplaced, it may lead to overconfidence and poor decisions. ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Activity](https://sms4smile.com/quotes/about/activity/) [Conviction](https://sms4smile.com/quotes/about/conviction/) [Demoralizing](https://sms4smile.com/quotes/about/demoralizing/) [Determined](https://sms4smile.com/quotes/about/determined/) [Efficacy](https://sms4smile.com/quotes/about/efficacy/) [Faith](https://sms4smile.com/quotes/about/faith/) [Futility](https://sms4smile.com/quotes/about/futility/) [Identity](https://sms4smile.com/quotes/about/identity/) [Judged](https://sms4smile.com/quotes/about/judged/) [Judged Efficacy](https://sms4smile.com/quotes/about/judged-efficacy-5713526/) [Levels](https://sms4smile.com/quotes/about/levels/) [Lows](https://sms4smile.com/quotes/about/lows/) [Outcomes](https://sms4smile.com/quotes/about/outcomes/) [Outcomes Determined](https://sms4smile.com/quotes/about/outcomes-determined-5713528/) [Outcomes Personally](https://sms4smile.com/quotes/about/outcomes-personally-5713525/) [People](https://sms4smile.com/quotes/about/people/) [Regard](https://sms4smile.com/quotes/about/regard/) [Regard Outcomes](https://sms4smile.com/quotes/about/regard-outcomes-5713527/) [Self](https://sms4smile.com/quotes/about/self/) [Self efficacy](https://sms4smile.com/quotes/about/self-efficacy/) [Self Judged](https://sms4smile.com/quotes/about/self-judged-777234/) [Skills](https://sms4smile.com/quotes/about/skills/) [Views](https://sms4smile.com/quotes/about/views/) ## Related quotes > [Label me all you want see if I care, Do I look like I have labeled china on my fore head?? 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Kouzes](https://sms4smile.com/quotes/author/james-m-kouzes/) > [“Nothing can be more demoralizing than a clinging and abject dependance upon another human being. This often amounts to the demand for a degree…](https://sms4smile.com/quotes/bill-w/nothing-can-be-more-demoralizing-than-a-clinging-and-abject/) [Bill W](https://sms4smile.com/quotes/author/bill-w/) > [I don't read newspapers in the morning. I take a look at the dailies in the afternoon, but only when I've finished my work…](https://sms4smile.com/quotes/orhan-pamuk/i-don-t-read-newspapers-in-the-morning-i-take-a-look-at-the-dailies/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [A new educational system in which all children born shall have the same advantage of physical, industrial, mental and moral culture, and thus be…](https://sms4smile.com/quotes/victoria-woodhull/a-new-educational-system-in-which-all-children-born-shall-have-the/) [Victoria Woodhull](https://sms4smile.com/quotes/author/victoria-woodhull/) > [If Tom Hanks was, like, secretly a tyrant, it would be totally demoralizing - I would quit. I'd be like, what's the point of…](https://sms4smile.com/quotes/fred-hechinger/if-tom-hanks-was-like-secretly-a-tyrant-it-would-be-totally/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [Why is it that at a bachelor's establishment the servants invariably drink the champagne? I ask merely for information. I attribute it to the…](https://sms4smile.com/quotes/oscar-wilde/why-is-it-that-at-a-bachelor-s-establishment-the-servants-invariably-2/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [It takes courage to have a conscience when you seem to see others getting something tangible out of not bothering to struggle with the…](https://sms4smile.com/quotes/laura-schlessinger/it-takes-courage-to-have-a-conscience-when-you-seem-to-see-others/) [Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/) > [I always tell my students to write the story all the way through, not to play with the language and fall in love with…](https://sms4smile.com/quotes/molly-antopol/i-always-tell-my-students-to-write-the-story-all-the-way-through-not/) [Molly Antopol](https://sms4smile.com/quotes/author/molly-antopol/) > [Like every aspect of cancer I've weathered thus far, today's experience was not at all demoralizing, expensive or humiliating. No, it was just plain…](https://sms4smile.com/quotes/april-winchell/like-every-aspect-of-cancer-i-ve-weathered-thus-far-today-s/) [April Winchell](https://sms4smile.com/quotes/author/april-winchell/) > [I'll be honest, watching the music industry collapse has been demoralizing and disheartening at times.](https://sms4smile.com/quotes/trent-reznor/i-ll-be-honest-watching-the-music-industry-collapse-has-been/) [Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/) ## More by Albert Bandura > [Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles…](https://sms4smile.com/quotes/albert-bandura/persons-who-have-a-strong-sense-of-efficacy-deploy-their-attention/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [I have often been struck by the fact that most parents who are experiencing positive and rewarding relationships with their pre-adolescent children are, nevertheless,…](https://sms4smile.com/quotes/albert-bandura/i-have-often-been-struck-by-the-fact-that-most-parents-who-are/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.](https://sms4smile.com/quotes/albert-bandura/self-efficacy-is-the-belief-in-one-s-capabilities-to-organize-and/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among…](https://sms4smile.com/quotes/albert-bandura/agemates-provide-the-most-informative-points-of-reference-for/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying…](https://sms4smile.com/quotes/albert-bandura/people-who-have-a-sense-of-self-efficacy-bounce-back-from-failure/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have…](https://sms4smile.com/quotes/albert-bandura/reasonably-accurate-appraisal-of-one-s-own-capabilities-is-therefore/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ \[Children\] receive direct instruction from time to time about the appropriateness of various social comparisons ](https://sms4smile.com/quotes/albert-bandura/children-receive-direct-instruction-from-time-to-time-about-the/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,…](https://sms4smile.com/quotes/albert-bandura/people-who-regard-themselves-as-highly-efficacious-act-think-and-feel/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities…](https://sms4smile.com/quotes/albert-bandura/behavior-must-also-be-adequately-assessed-under-appropriate/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs](https://sms4smile.com/quotes/albert-bandura/forceful-actions-arising-from-erroneous-beliefs-often-create-social/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not](https://sms4smile.com/quotes/albert-bandura/perceived-self-inefficacy-predicts-avoidance-of-academic-activities/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [ Stringent standards of self-evaluation \[can\] make otherwise objective successes seem to be personal failures ](https://sms4smile.com/quotes/albert-bandura/stringent-standards-of-self-evaluation-can-make-otherwise-objective/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack…](https://sms4smile.com/quotes/albert-bandura/self-appraisals-of-efficacy-are-reasonably-accurate-but-they-diverge/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [People’s beliefs about their abilities have a profound effect on those abilities.](https://sms4smile.com/quotes/albert-bandura/people-s-beliefs-about-their-abilities-have-a-profound-effect-on/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) > [Humans are producers of their life circumstance not just products of them.](https://sms4smile.com/quotes/albert-bandura/humans-are-producers-of-their-life-circumstance-not-just-products-of/) [Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/) [Explore all 128 Albert Bandura quotes ](https://sms4smile.com/quotes/author/albert-bandura/) ## More Action quotes > [I always say there are two things to be successful. 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If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [Every thought I have imprisioned in expression I must free by my deeds](https://sms4smile.com/quotes/kahlil-gibran/every-thought-i-have-imprisioned-in-expression-i-must-free-by-my-deeds/) [Kahlil Gibran](https://sms4smile.com/quotes/author/kahlil-gibran/) > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. 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