--- title: "Meaning & Key Takeaway of: Who I am inside determines how I feel…" description: "\"Who I am inside determines how I feel about my body instead of the other way around\" — Alanis Morissette" image: "https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg" --- # Who I am inside determines how I feel about my body… ![“Who I am inside determines how I feel about my body instead of the other way around” quote by Alanis Morissette](https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg) [Download](https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg) [Open image](https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg) > “Who I am inside determines how I feel about my body instead of the other way around” [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑identity shapes body perception more than physical appearance, emphasizing internal self‑acceptance. **In simple terms:** Who you are inside affects how you view your body. Key Takeaway Cultivate inner self‑acceptance. Themes identity body image self‑esteem Mood introspective empowering Type psychological motivational When to use this quote - therapy sessions - personal reflection - media consumption - social media - fitness culture Key Concepts psychology mind‑body connection Questions to Reflect On - How can you strengthen internal validation? - What practices reinforce positive self‑image? A Different Perspective External pressures can still dominate perception. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Instead](https://sms4smile.com/quotes/about/body-instead-797913/) [Determine](https://sms4smile.com/quotes/about/determine/) [Determines Feel](https://sms4smile.com/quotes/about/determines-feel-2786906/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Body](https://sms4smile.com/quotes/about/feel-body/) [Feels](https://sms4smile.com/quotes/about/feels/) [Inside Determines](https://sms4smile.com/quotes/about/inside-determines-4730208/) [Way](https://sms4smile.com/quotes/about/way/) [Who i am](https://sms4smile.com/quotes/about/who-i-am/) ## Related quotes > [What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.](https://sms4smile.com/quotes/tony-robbins/what-we-focus-on-determines-how-we-feel-and-how-we-feel-our-state-of/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Most of your emotions, positive or negative, are determined by how you talk to yourself on a minute-to-minute basis. It is not what happens…](https://sms4smile.com/quotes/brian-tracy/most-of-your-emotions-positive-or-negative-are-determined-by-how-you/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [“Numero uno: you realise pretty quickly that you're never going to get what one of the viler magazines might refer to as a 'bikini…](https://sms4smile.com/quotes/miranda-hart/numero-uno-you-realise-pretty-quickly-that-you-re-never-going-to-get/) [Miranda Hart](https://sms4smile.com/quotes/author/miranda-hart/) > [I don't need someone who just want from you is your body..instead looking for someone who sees the inner and outer attidude of you!](https://sms4smile.com/quotes/coraege/i-don-t-need-someone-who-just-want-from-you-is-your-body-instead/) [Coraege](https://sms4smile.com/quotes/author/coraege/) > [Naturally, for a person who finds his identity in something other than his full organism is less than half a man. He is cut…](https://sms4smile.com/quotes/anonymous/naturally-for-a-person-who-finds-his-identity-in-something-other-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish my parents got me into a sport when I was young and kept me committed so I'd have a nice body but…](https://sms4smile.com/quotes/anonymous/i-wish-my-parents-got-me-into-a-sport-when-i-was-young-and-kept-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We shoulld not let other people affects us. be our ownself , let us not get affected with those discouragement, discrimination of other .…](https://sms4smile.com/quotes/anonymous/we-shoulld-not-let-other-people-affects-us-be-our-ownself-let-us-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I believe more in looking after yourself than in doing make-up. So if it's skin care versus make-up or taking care of your inner…](https://sms4smile.com/quotes/rhea-chakraborty/i-believe-more-in-looking-after-yourself-than-in-doing-make-up-so-if/) [Rhea Chakraborty](https://sms4smile.com/quotes/author/rhea-chakraborty/) > [I never regret anything I do. It's part of who I am now, and I like who I am now.](https://sms4smile.com/quotes/alanis-morissette/i-never-regret-anything-i-do-it-s-part-of-who-i-am-now-and-i-like-who/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I don't feel body confident at all! Anything but, actually.](https://sms4smile.com/quotes/louise-nurding/i-don-t-feel-body-confident-at-all-anything-but-actually/) [Louise Nurding](https://sms4smile.com/quotes/author/louise-nurding/) > [I feel better when I'm fit, but I don't like to work out. I used to say, "I'm young; I don't need to." But…](https://sms4smile.com/quotes/amanda-bynes/i-feel-better-when-i-m-fit-but-i-don-t-like-to-work-out-i-used-to-say/) [Amanda Bynes](https://sms4smile.com/quotes/author/amanda-bynes/) > [“I feel your body, your sick and scared body. And I feel how it must be different from how it was, and how it…](https://sms4smile.com/quotes/christine-montross/i-feel-your-body-your-sick-and-scared-body-and-i-feel-how-it-must-be/) [Christine Montross](https://sms4smile.com/quotes/author/christine-montross/) > [I used to be able to eat and drink whatever I wanted. But now, when I'm in a suit and tie all the time,…](https://sms4smile.com/quotes/aaron-schock/i-used-to-be-able-to-eat-and-drink-whatever-i-wanted-but-now-when-i-m/) [Aaron Schock](https://sms4smile.com/quotes/author/aaron-schock/) > [I mopped the floor with my hairThe reason I’m so interested in taking my body to those extreme places is that that’s a place…](https://sms4smile.com/quotes/janine-antoni/i-mopped-the-floor-with-my-hairthe-reason-i-m-so-interested-in-taking/) [Janine Antoni](https://sms4smile.com/quotes/author/janine-antoni/) > [You cannot just scream and yell unless you feel it in your whole body.](https://sms4smile.com/quotes/esha-gupta/you-cannot-just-scream-and-yell-unless-you-feel-it-in-your-whole-body/) [Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/) ## More by Alanis Morissette > [It's when someone has an agenda of their own for the record that it doesn't work for me.](https://sms4smile.com/quotes/alanis-morissette/it-s-when-someone-has-an-agenda-of-their-own-for-the-record-that-it/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [If someone hates or loves something, then right on. I can't rob them of that. I'm not going to try and change their mind.…](https://sms4smile.com/quotes/alanis-morissette/if-someone-hates-or-loves-something-then-right-on-i-can-t-rob-them-of/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I didn't have high self-esteem when I was a teen-ager, as I think most teen-agers don't.](https://sms4smile.com/quotes/alanis-morissette/i-didn-t-have-high-self-esteem-when-i-was-a-teen-ager-as-i-think-most/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I sabotage myself for fear of what my bigness could do.](https://sms4smile.com/quotes/alanis-morissette/i-sabotage-myself-for-fear-of-what-my-bigness-could-do/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.](https://sms4smile.com/quotes/alanis-morissette/i-was-taught-from-a-young-age-that-i-had-to-serve-so-that-turned-into/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Peace of mind for five minutes, that's what I crave.](https://sms4smile.com/quotes/alanis-morissette/peace-of-mind-for-five-minutes-that-s-what-i-crave/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Don't be surprised if I Love you for aLL that you are, I couLdn't heLp it, it's aLL your fauLt..](https://sms4smile.com/quotes/alanis-morissette/don-t-be-surprised-if-i-love-you-for-all-that-you-are-i-couldn-t-help/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [My main objective with every album is to capture a moment in time, which usually makes the whole process very relaxing. I only discover…](https://sms4smile.com/quotes/alanis-morissette/my-main-objective-with-every-album-is-to-capture-a-moment-in-time/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Well life has a funny way of sneaking up on you When you think everything's okay and everything's going right And life has a…](https://sms4smile.com/quotes/alanis-morissette/well-life-has-a-funny-way-of-sneaking-up-on-you-when-you-think/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I don't like it when my lips steal the show.](https://sms4smile.com/quotes/alanis-morissette/i-don-t-like-it-when-my-lips-steal-the-show/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.](https://sms4smile.com/quotes/alanis-morissette/for-four-to-six-months-at-a-time-i-would-barely-eat-i-lived-on-a-diet/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I salute you for your courage, and I applaud your perseverance, and I embrace you for your faith in the face of adversarial forces.](https://sms4smile.com/quotes/alanis-morissette/i-salute-you-for-your-courage-and-i-applaud-your-perseverance-and-i/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Freedom lies at the heart of my willingness to lose everything](https://sms4smile.com/quotes/alanis-morissette/freedom-lies-at-the-heart-of-my-willingness-to-lose-everything/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I would never judge someone's intrigue with the spoils of fame, because I went through that.](https://sms4smile.com/quotes/alanis-morissette/i-would-never-judge-someone-s-intrigue-with-the-spoils-of-fame/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [In 1995, I was thrust into the role of reluctant, flag-waving feminist and emotionally-focused artist/advocate.](https://sms4smile.com/quotes/alanis-morissette/in-1995-i-was-thrust-into-the-role-of-reluctant-flag-waving-feminist/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) [Explore all 297 Alanis Morissette quotes ](https://sms4smile.com/quotes/author/alanis-morissette/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Who I am inside determines how I feel about my body instead of the other way around", "creator": { "@type": "Person", "name": "Alanis Morissette" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alanis-morissette/who-i-am-inside-determines-how-i-feel-about-my-body-instead-of-the/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/alanis-morissette/who-i-am-inside-determines-how-i-feel-about-my-body-instead-of-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg", "url": "https://sms4smile.com/quotes/i/8e3/alanis-morissette-1074_body_who-i-am-inside-determines-how-i-feel-ab_2995640.jpg", "width": 1080, "height": 1080, "caption": "“Who I am inside determines how I feel about my body instead of the other way around” — Alanis Morissette", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alanis Morissette", "item": "https://sms4smile.com/quotes/author/alanis-morissette/" }, { "@type": "ListItem", "position": 4, "name": "Who I am inside determines how...", "item": "https://sms4smile.com/quotes/alanis-morissette/who-i-am-inside-determines-how-i-feel-about-my-body-instead-of-the/" } ], "@id": "https://sms4smile.com/quotes/alanis-morissette/who-i-am-inside-determines-how-i-feel-about-my-body-instead-of-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```