--- title: "Meaning & Key Takeaway of: My own approach has always been to push…" description: "\"My own approach has always been to push intense emotions down and attempt to deal with them later.\" — Alanis Morissette" image: "https://sms4smile.com/quotes/i/285/alanis-morissette-1074_approach_my-own-approach-has-always-been-to-push_3012708.jpg" --- # My own approach has always been to push intense emotions… ![“My own approach has always been to push intense emotions down and attempt to deal with them later.” quote by Alanis Morissette](https://sms4smile.com/quotes/i/285/alanis-morissette-1074_approach_my-own-approach-has-always-been-to-push_3012708.jpg) [Download](https://sms4smile.com/quotes/i/285/alanis-morissette-1074_approach_my-own-approach-has-always-been-to-push_3012708.jpg) [Open image](https://sms4smile.com/quotes/i/285/alanis-morissette-1074_approach_my-own-approach-has-always-been-to-push_3012708.jpg) > “My own approach has always been to push intense emotions down and attempt to deal with them later.” [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing intense emotions postpones resolution, often worsening them. **In simple terms:** Push emotions down, deal later. Key Takeaway Face feelings now. Themes emotions avoidance mental health Mood introspective empathetic Type psychological motivational When to use this quote - therapy - stress management - conflict resolution Key Concepts psychology emotional regulation Questions to Reflect On - What emotions are you postponing? - How can you process them healthily? A Different Perspective Avoidance may cause burnout. ★ ★ ★ ★ ★ No ratings yet [Approach](https://sms4smile.com/quotes/about/approach/) [Deals](https://sms4smile.com/quotes/about/deals/) [Down and](https://sms4smile.com/quotes/about/down-and/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Attempt](https://sms4smile.com/quotes/about/emotions-attempt-726237/) [Intense](https://sms4smile.com/quotes/about/intense/) [Intense emotions](https://sms4smile.com/quotes/about/intense-emotions/) [My own](https://sms4smile.com/quotes/about/my-own/) [Push Intense](https://sms4smile.com/quotes/about/push-intense-4838520/) ## Related quotes > [My own approach has always been to push intense emotions down and attempt to deal with them later. 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It's about feelings.](https://sms4smile.com/quotes/alber-elbaz/pure-intense-emotions-it-s-not-about-design-it-s-about-feelings/) [Alber Elbaz](https://sms4smile.com/quotes/author/alber-elbaz/) > [You have to simply admire the intense emotions one can experience when a Picture can make you relive the best moments of your life...…](https://sms4smile.com/quotes/jose-mendoza/you-have-to-simply-admire-the-intense-emotions-one-can-experience/) [Jose Mendoza](https://sms4smile.com/quotes/author/jose-mendoza/) > [“The most important things, the experiences that leave marks on our souls for everyone to see, those marks that reflect our most intense emotions…](https://sms4smile.com/quotes/allie-burke/the-most-important-things-the-experiences-that-leave-marks-on-our/) [Allie Burke](https://sms4smile.com/quotes/author/allie-burke/) > [“Living under the land, under the sea, in the belly of AM, whom we created...”](https://sms4smile.com/quotes/harlan-ellison/living-under-the-land-under-the-sea-in-the-belly-of-am-whom-we-created/) [Harlan Ellison](https://sms4smile.com/quotes/author/harlan-ellison/) ## More by Alanis Morissette > [It's when someone has an agenda of their own for the record that it doesn't work for me.](https://sms4smile.com/quotes/alanis-morissette/it-s-when-someone-has-an-agenda-of-their-own-for-the-record-that-it/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [If someone hates or loves something, then right on. I can't rob them of that. I'm not going to try and change their mind.…](https://sms4smile.com/quotes/alanis-morissette/if-someone-hates-or-loves-something-then-right-on-i-can-t-rob-them-of/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I didn't have high self-esteem when I was a teen-ager, as I think most teen-agers don't.](https://sms4smile.com/quotes/alanis-morissette/i-didn-t-have-high-self-esteem-when-i-was-a-teen-ager-as-i-think-most/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I sabotage myself for fear of what my bigness could do.](https://sms4smile.com/quotes/alanis-morissette/i-sabotage-myself-for-fear-of-what-my-bigness-could-do/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.](https://sms4smile.com/quotes/alanis-morissette/i-was-taught-from-a-young-age-that-i-had-to-serve-so-that-turned-into/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Peace of mind for five minutes, that's what I crave.](https://sms4smile.com/quotes/alanis-morissette/peace-of-mind-for-five-minutes-that-s-what-i-crave/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Don't be surprised if I Love you for aLL that you are, I couLdn't heLp it, it's aLL your fauLt..](https://sms4smile.com/quotes/alanis-morissette/don-t-be-surprised-if-i-love-you-for-all-that-you-are-i-couldn-t-help/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [My main objective with every album is to capture a moment in time, which usually makes the whole process very relaxing. I only discover…](https://sms4smile.com/quotes/alanis-morissette/my-main-objective-with-every-album-is-to-capture-a-moment-in-time/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Well life has a funny way of sneaking up on you When you think everything's okay and everything's going right And life has a…](https://sms4smile.com/quotes/alanis-morissette/well-life-has-a-funny-way-of-sneaking-up-on-you-when-you-think/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I don't like it when my lips steal the show.](https://sms4smile.com/quotes/alanis-morissette/i-don-t-like-it-when-my-lips-steal-the-show/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.](https://sms4smile.com/quotes/alanis-morissette/for-four-to-six-months-at-a-time-i-would-barely-eat-i-lived-on-a-diet/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I salute you for your courage, and I applaud your perseverance, and I embrace you for your faith in the face of adversarial forces.](https://sms4smile.com/quotes/alanis-morissette/i-salute-you-for-your-courage-and-i-applaud-your-perseverance-and-i/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [Freedom lies at the heart of my willingness to lose everything](https://sms4smile.com/quotes/alanis-morissette/freedom-lies-at-the-heart-of-my-willingness-to-lose-everything/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [I would never judge someone's intrigue with the spoils of fame, because I went through that.](https://sms4smile.com/quotes/alanis-morissette/i-would-never-judge-someone-s-intrigue-with-the-spoils-of-fame/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [In 1995, I was thrust into the role of reluctant, flag-waving feminist and emotionally-focused artist/advocate.](https://sms4smile.com/quotes/alanis-morissette/in-1995-i-was-thrust-into-the-role-of-reluctant-flag-waving-feminist/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) [Explore all 297 Alanis Morissette quotes ](https://sms4smile.com/quotes/author/alanis-morissette/) ## More Approach quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [I'm in a business where there's complete anarchy. 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