--- title: "Meaning & Key Takeaway of: Meditation is the discovery that the…" description: "\"Meditation is the discovery that the point of life is always arrived at in the immediate moment.\" — Alan Watts" image: "https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg" --- # Meditation is the discovery that the point of life is… ![“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” quote by Alan Watts](https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg) [Download](https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg) [Open image](https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg) > “Meditation is the discovery that the point of life is always arrived at in the immediate moment.” [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation reveals that life's purpose is found in the present moment, not in future or past pursuits. **In simple terms:** Life’s point is in the now. Key Takeaway Practice present‑moment awareness. Themes mindfulness presence purpose Mood calm insightful Type philosophical inspirational When to use this quote - stress reduction - creative flow - daily meditation Key Concepts existentialism spirituality Questions to Reflect On - How does present focus change your stress? - What practices keep you grounded? A Different Perspective Focusing only on now may ignore future planning. ★ ★ ★ ★ ★ No ratings yet [Daily meditation](https://sms4smile.com/quotes/about/daily-meditation/) [Discovery](https://sms4smile.com/quotes/about/discovery/) [Inspirational life](https://sms4smile.com/quotes/about/inspirational-life/) [Inspirational meditation](https://sms4smile.com/quotes/about/inspirational-meditation/) [Inspiring](https://sms4smile.com/quotes/about/inspiring/) [Life](https://sms4smile.com/quotes/about/life/) [Live in the moment](https://sms4smile.com/quotes/about/live-in-the-moment/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation and yoga](https://sms4smile.com/quotes/about/meditation-and-yoga/) [Meditation life](https://sms4smile.com/quotes/about/meditation-life/) [Meditation mind](https://sms4smile.com/quotes/about/meditation-mind/) [Meditation mindfulness](https://sms4smile.com/quotes/about/meditation-mindfulness/) [Meditation practice](https://sms4smile.com/quotes/about/meditation-practice/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Moment](https://sms4smile.com/quotes/about/moment/) [Moments](https://sms4smile.com/quotes/about/moments/) [Point Of Life](https://sms4smile.com/quotes/about/point-of-life/) [Spiritual light](https://sms4smile.com/quotes/about/spiritual-light/) [Time](https://sms4smile.com/quotes/about/time/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga and life](https://sms4smile.com/quotes/about/yoga-and-life/) [Yoga meditation](https://sms4smile.com/quotes/about/yoga-meditation/) [Yoga practice](https://sms4smile.com/quotes/about/yoga-practice/) ## Related quotes > [The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.](https://sms4smile.com/quotes/sogyal-rinpoche/the-gift-of-learning-to-meditate-is-the-greatest-gift-you-can-give-2/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Giving to others is the greatest gift you can give yourself.](https://sms4smile.com/quotes/darren-hardy/giving-to-others-is-the-greatest-gift-you-can-give-yourself/) [Darren Hardy](https://sms4smile.com/quotes/author/darren-hardy/) > [Quiet the mind and the soul will speak.](https://sms4smile.com/quotes/anonymous/quiet-the-mind-and-the-soul-will-speak/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Meditation creates more time than it takes.](https://sms4smile.com/quotes/peter-mcwilliams/meditation-creates-more-time-than-it-takes/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [Meditation is not a means to an end. It is both the means and the end.](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-not-a-means-to-an-end-it-is-both-the-means-and-the-end/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.](https://sms4smile.com/quotes/sivananda/meditation-is-the-dissolution-of-thoughts-in-eternal-awareness-or/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration —…](https://sms4smile.com/quotes/kathryn-budig/there-will-always-be-people-who-can-do-it-better-than-you-but-that-s/) [Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/) > [Yoga teaches us to cure what need not be endured and endure what cannot be cured.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-teaches-us-to-cure-what-need-not-be-endured-and-endure-what/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same…](https://sms4smile.com/quotes/alan-watts/when-we-dance-the-journey-itself-is-the-point-as-when-we-play-music/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that…](https://sms4smile.com/quotes/gautama-buddha/meditation-brings-wisdom-lack-of-meditation-leaves-ignorance-know/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [There are six senses: five are outer; they tell you about the world. I say something about the light; without eyes you will not…](https://sms4smile.com/quotes/rajneesh/there-are-six-senses-five-are-outer-they-tell-you-about-the-world-i/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [If you can't meditate in a boiler room, you can't meditate.](https://sms4smile.com/quotes/alan-watts/if-you-can-t-meditate-in-a-boiler-room-you-can-t-meditate/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [“The things of your life arrived in their own time, like a train you had to catch.”](https://sms4smile.com/quotes/justin-cronin/the-things-of-your-life-arrived-in-their-own-time-like-a-train-you/) [Justin Cronin](https://sms4smile.com/quotes/author/justin-cronin/) > [I felt like I was seeing my life over again when I first arrived in Ghana. I thought, 'This is part of me.' I…](https://sms4smile.com/quotes/rita-marley/i-felt-like-i-was-seeing-my-life-over-again-when-i-first-arrived-in/) [Rita Marley](https://sms4smile.com/quotes/author/rita-marley/) > [“In place of dialectics, life had arrived.”](https://sms4smile.com/quotes/dostoyevsky/in-place-of-dialectics-life-had-arrived/) [Dostoyevsky](https://sms4smile.com/quotes/author/dostoyevsky/) ## More by Alan Watts > [“The self-conscious feedback mechanism of the cortex allows us the hallucination that we are two souls in one body -a rational soul and an…](https://sms4smile.com/quotes/alan-watts/the-self-conscious-feedback-mechanism-of-the-cortex-allows-us-the/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The more we try to catch hold of the present moment the more elusive it becomes. It is like trying to clutch water in…](https://sms4smile.com/quotes/alan-watts/the-more-we-try-to-catch-hold-of-the-present-moment-the-more-elusive/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The Universe is the game of the self, which plays hide and seek forever and ever.](https://sms4smile.com/quotes/alan-watts/the-universe-is-the-game-of-the-self-which-plays-hide-and-seek/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall…](https://sms4smile.com/quotes/alan-watts/if-my-happiness-at-this-moment-consists-largely-in-reviewing-happy/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [...mysticism and empiricism go together in opposition to scholasticism...they base themselves on the non-linear world of experience rather than the linear world of letters.](https://sms4smile.com/quotes/alan-watts/mysticism-and-empiricism-go-together-in-opposition-to-scholasticism/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The hallucination of being a separate ego will not stand up to biological tests.](https://sms4smile.com/quotes/alan-watts/the-hallucination-of-being-a-separate-ego-will-not-stand-up-to/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [Although profoundly "inconsequential," the Zen experience has consequences in the sense that it may be applied in any direction, to any conceivable human activity,…](https://sms4smile.com/quotes/alan-watts/although-profoundly-inconsequential-the-zen-experience-has/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [Everything is perpetually becoming new.](https://sms4smile.com/quotes/alan-watts/everything-is-perpetually-becoming-new/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to…](https://sms4smile.com/quotes/alan-watts/the-psychotherapist-tries-to-help-the-individual-to-be-himself-and-to/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [“As you make more and more powerful microscopic instruments, the universe has to get smaller and smaller in order to escape the investigation. Just…](https://sms4smile.com/quotes/alan-watts/as-you-make-more-and-more-powerful-microscopic-instruments-the/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [We are at the moment looking at space as something to be entered by the tremendous thrust of a rocket because that is the…](https://sms4smile.com/quotes/alan-watts/we-are-at-the-moment-looking-at-space-as-something-to-be-entered-by/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [A philosopher is a sort of intellectual yokel who gawks at things that sensible people take for granted.](https://sms4smile.com/quotes/alan-watts/a-philosopher-is-a-sort-of-intellectual-yokel-who-gawks-at-things/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The best way to convince someone is by making him realize that what you speak came from his own mind.](https://sms4smile.com/quotes/alan-watts/the-best-way-to-convince-someone-is-by-making-him-realize-that-what/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [The myths underlying our culture and underlying our common sense have not taught us to feel identical with the universe, but only parts of…](https://sms4smile.com/quotes/alan-watts/the-myths-underlying-our-culture-and-underlying-our-common-sense-have/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [To feel that life is meaningless unless “I” can be permanent is like having fallen desperately in love with an inch.](https://sms4smile.com/quotes/alan-watts/to-feel-that-life-is-meaningless-unless-i-can-be-permanent-is-like/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) [Explore all 460 Alan Watts quotes ](https://sms4smile.com/quotes/author/alan-watts/) ## More Daily meditation quotes > [The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe…](https://sms4smile.com/quotes/frederick-lenz/the-force-that-drives-the-green-fuse-as-dylan-thomas-said-cannot-be/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation is not a means to an end. It is both the means and the end.](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-not-a-means-to-an-end-it-is-both-the-means-and-the-end/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Things should be made as simple as possible, but not any simpler.- Albert Einstein Watching birds has become part of my daily meditation affirming…](https://sms4smile.com/quotes/carol-p-christ/things-should-be-made-as-simple-as-possible-but-not-any-simpler/) [Carol P. Christ](https://sms4smile.com/quotes/author/carol-p-christ/) > [Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.](https://sms4smile.com/quotes/sivananda/meditation-is-the-dissolution-of-thoughts-in-eternal-awareness-or/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [“Daily meditation promotes self confidence, peace of mind and strong faith in God.”](https://sms4smile.com/quotes/lailah-gifty-akita/daily-meditation-promotes-self-confidence-peace-of-mind-and-strong/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Work is not always required. There is such a thing as sacred idleness.](https://sms4smile.com/quotes/george-macdonald/work-is-not-always-required-there-is-such-a-thing-as-sacred-idleness/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [Meditation creates more time than it takes.](https://sms4smile.com/quotes/peter-mcwilliams/meditation-creates-more-time-than-it-takes/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [I read everything, including the labels on canned food. I'm a hopeless print addict, a condition alleviated only by daily meditation which breaks the…](https://sms4smile.com/quotes/robert-anton-wilson/i-read-everything-including-the-labels-on-canned-food-i-m-a-hopeless/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative…](https://sms4smile.com/quotes/deborah-king/when-people-tell-me-they-re-trying-to-meditate-i-always-know-they-don/) [Deborah King](https://sms4smile.com/quotes/author/deborah-king/) > [Daring to me is having courage; it's a daily meditation to take breath and find strength.](https://sms4smile.com/quotes/uma-thurman/daring-to-me-is-having-courage-it-s-a-daily-meditation-to-take-breath/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [Every man must take time daily for quiet and meditation. In daily meditation lies the secret of power.](https://sms4smile.com/quotes/h-emilie-cady/every-man-must-take-time-daily-for-quiet-and-meditation-in-daily/) [H. Emilie Cady](https://sms4smile.com/quotes/author/h-emilie-cady/) > [I used to think that people who regarded everyone benignly were a mite simple or oblivious or just plain lax-until I tried it myself.…](https://sms4smile.com/quotes/marc-ian-barasch/i-used-to-think-that-people-who-regarded-everyone-benignly-were-a/) [Marc Ian Barasch](https://sms4smile.com/quotes/author/marc-ian-barasch/) > [“Meditation reduces stress and increases mental focus. In fact, high levels of stress can damage both your mental and physical health. You can also…](https://sms4smile.com/quotes/alexis-g-roldan/meditation-reduces-stress-and-increases-mental-focus-in-fact-high/) [Alexis G. Roldan](https://sms4smile.com/quotes/author/alexis-g-roldan/) > [Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the…](https://sms4smile.com/quotes/ashley-judd/daily-meditation-keeps-me-sane-i-memorize-prayers-or-poems-that/) [Ashley Judd](https://sms4smile.com/quotes/author/ashley-judd/) > [I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least…](https://sms4smile.com/quotes/amber-valletta/i-am-running-on-fumes-so-it-s-time-to-get-centered-again-i-start-with/) [Amber Valletta](https://sms4smile.com/quotes/author/amber-valletta/) [Browse all 23 Daily meditation quotes ](https://sms4smile.com/quotes/about/daily-meditation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is the discovery that the point of life is always arrived at in the immediate moment.", "creator": { "@type": "Person", "name": "Alan Watts" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/", "about": { "@type": "Thing", "name": "Daily meditation" }, "@id": "https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg", "url": "https://sms4smile.com/quotes/i/3a3/alan-watts-587_daily-meditation_meditation-is-the-discovery-that-the-poi_133515.jpg", "width": 1080, "height": 1080, "caption": "“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” — Alan Watts", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alan Watts", "item": "https://sms4smile.com/quotes/author/alan-watts/" }, { "@type": "ListItem", "position": 4, "name": "Meditation is the discovery that the...", "item": "https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/" } ], "@id": "https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```