--- title: "Meaning & Key Takeaway of: The Simple Secret to Spirituality is…" description: "\"“The Simple Secret to Spirituality is Stillness”\" — Alan Sullivan" image: "https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg" --- # The Simple Secret to Spirituality is Stillness ![“The Simple Secret to Spirituality is Stillness” quote by Alan Sullivan](https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg) [Download](https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg) [Open image](https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg) > ““The Simple Secret to Spirituality is Stillness”” Alan Sullivan ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stillness is presented as the fundamental secret to spiritual practice, emphasizing calmness as the path to deeper connection. **In simple terms:** Stillness is key to spirituality. Key Takeaway Cultivate inner calm. Themes spirituality stillness simplicity inner peace Mood calm peaceful Type statement advice When to use this quote - daily meditation - quiet retreats - stress reduction programs - personal contemplation Key Concepts meditative practice philosophical insight mindfulness Questions to Reflect On - How does stillness enhance spiritual experience? - What practices help you achieve stillness? ★ ★ ★ ★ ★ No ratings yet [Religion](https://sms4smile.com/quotes/about/religion/) [Serenity](https://sms4smile.com/quotes/about/serenity/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential…](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/and-now-here-is-my-secret-a-very-simple-secret-it-is-only-with-the/) [Antoine de Saint-Exupery](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [“Goodbye," said the fox. "And now here is my secret, a very simple secret: It is only with the heart that one can see…](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/goodbye-said-the-fox-and-now-here-is-my-secret-a-very-simple-secret/) [Antoine de Saint-Exupéry](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [ “One morning I remember pulling out a small card and threading it through my typewriter. Among the words that I typed \[...\] were these:… ](https://sms4smile.com/quotes/joseph-b-wirthlin/one-morning-i-remember-pulling-out-a-small-card-and-threading-it/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) > [Goodbye, and now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is…](https://sms4smile.com/quotes/anonymous/goodbye-and-now-here-is-my-secret-a-very-simple-secret-it-is-only/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The simple secret is this: put your trust in the Lord, do your best, then leave the rest to Him.](https://sms4smile.com/quotes/joseph-b-wirthlin/the-simple-secret-is-this-put-your-trust-in-the-lord-do-your-best/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) > [That is the simple secret. Always take your heart to work.](https://sms4smile.com/quotes/meryl-streep/that-is-the-simple-secret-always-take-your-heart-to-work/) [Meryl Streep](https://sms4smile.com/quotes/author/meryl-streep/) > [The simple secret of happiness. Whatever you are doing, dont let past move your mind; dont let future disturb you. Because the past is…](https://sms4smile.com/quotes/anonymous/the-simple-secret-of-happiness-whatever-you-are-doing-dont-let-past/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Adaptability is the simple secret of survival.](https://sms4smile.com/quotes/jessica-hagedorn/adaptability-is-the-simple-secret-of-survival/) [Jessica Hagedorn](https://sms4smile.com/quotes/author/jessica-hagedorn/) > [One's action ought to come out of an achieved stillness: not to be a mere rushing on.](https://sms4smile.com/quotes/anonymous/one-s-action-ought-to-come-out-of-an-achieved-stillness-not-to-be-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If spacious stillness is missing, the relationship will be dominated by the mind and can easily be taken over by problems and conflict. If…](https://sms4smile.com/quotes/eckhart-tolle/if-spacious-stillness-is-missing-the-relationship-will-be-dominated/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [In stillness the muddied water returns to clarity.](https://sms4smile.com/quotes/laozi/in-stillness-the-muddied-water-returns-to-clarity/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Become quiet and allow yourself to yearn for divine stillness which lies beyond this world of illusion and suffering.](https://sms4smile.com/quotes/senoraroy/become-quiet-and-allow-yourself-to-yearn-for-divine-stillness-which/) Senoraroy > [You can never cross the ocean, with the stillness of your emotion.](https://sms4smile.com/quotes/nishnat-grover/you-can-never-cross-the-ocean-with-the-stillness-of-your-emotion/) Nishnat Grover > [“...the haunted always take refuge in stillness.”](https://sms4smile.com/quotes/christina-dodd/the-haunted-always-take-refuge-in-stillness/) [Christina Dodd](https://sms4smile.com/quotes/author/christina-dodd/) > [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) ## More by Alan Sullivan > [“The Secret to Success is Sound Sleep and Selective Scheduling”](https://sms4smile.com/quotes/alan-sullivan/the-secret-to-success-is-sound-sleep-and-selective-scheduling/) Alan Sullivan Explore all 2 Alan Sullivan quotes ## More Religion quotes > [Christianity was never meant to be defined by its disciplines, but by its passions.](https://sms4smile.com/quotes/bill-johnson/christianity-was-never-meant-to-be-defined-by-its-disciplines-but-by/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Social responsibility above the level of family, or at most of tribe, requires imagination-- devotion, loyalty, all the higher virtues -- which a man…](https://sms4smile.com/quotes/robert-a-heinlein/social-responsibility-above-the-level-of-family-or-at-most-of-tribe/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [The love religion is all that is written here.](https://sms4smile.com/quotes/rumi/the-love-religion-is-all-that-is-written-here/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Personal Style comes from within. It's when the woman, her individuality and spirit come through. She uses clothes to express who she is and…](https://sms4smile.com/quotes/donna-karan/personal-style-comes-from-within-it-s-when-the-woman-her/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [No philosophy, no religion, has ever brought so glad a message to the world as this good news of Atheism.](https://sms4smile.com/quotes/annie-besant/no-philosophy-no-religion-has-ever-brought-so-glad-a-message-to-the/) [Annie Besant](https://sms4smile.com/quotes/author/annie-besant/) > [No religion has mandated killing others as a requirement for its sustenance or promotion.](https://sms4smile.com/quotes/anonymous/no-religion-has-mandated-killing-others-as-a-requirement-for-its/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Deepen your existing spiritual commitment.](https://sms4smile.com/quotes/dan-buettner/deepen-your-existing-spiritual-commitment/) [Dan Buettner](https://sms4smile.com/quotes/author/dan-buettner/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [The ability of the gospel to unite us on common strengths and common truths is one of the great miracles . . . of the gospel.](https://sms4smile.com/quotes/jeffrey-r-holland/the-ability-of-the-gospel-to-unite-us-on-common-strengths-and-common/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [But I already saw no great difference between the psyche and spirituality. To amass knowledge without becoming wise is not my idea of progress…](https://sms4smile.com/quotes/m-scott-peck/but-i-already-saw-no-great-difference-between-the-psyche-and/) [M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/) > [Above Coblentz almost every mountain has a ruin and a legend. One feels everywhere the spirit of the past, and its stirring recollections come…](https://sms4smile.com/quotes/bayard-taylor/above-coblentz-almost-every-mountain-has-a-ruin-and-a-legend-one/) [Bayard Taylor](https://sms4smile.com/quotes/author/bayard-taylor/) [Browse all 58,737 Religion quotes ](https://sms4smile.com/quotes/about/religion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The Simple Secret to Spirituality is Stillness”", "creator": { "@type": "Person", "name": "Alan Sullivan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alan-sullivan/the-simple-secret-to-spirituality-is-stillness/", "about": { "@type": "Thing", "name": "Religion" }, "@id": "https://sms4smile.com/quotes/alan-sullivan/the-simple-secret-to-spirituality-is-stillness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg", "contentUrl": "https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg", "url": "https://sms4smile.com/quotes/i/590/alan-sullivan-110291_religion_the-simple-secret-to-spirituality-is-sti_1327366.jpg", "width": 1080, "height": 1080, "caption": "“The Simple Secret to Spirituality is Stillness” — Alan Sullivan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alan Sullivan", "item": "https://sms4smile.com/quotes/author/alan-sullivan/" }, { "@type": "ListItem", "position": 4, "name": "“The Simple Secret to Spirituality is...", "item": "https://sms4smile.com/quotes/alan-sullivan/the-simple-secret-to-spirituality-is-stillness/" } ], "@id": "https://sms4smile.com/quotes/alan-sullivan/the-simple-secret-to-spirituality-is-stillness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```