--- title: "Meaning & Key Takeaway of: Kindness to self will put you in the…" description: "\"Kindness to self will put you in the perfect attitude and position to be kind to others.\" — Alan Cohen" image: "https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png" --- # Kindness to self will put you in the perfect attitude and… ![“Kindness to self will put you in the perfect attitude and position to be kind to others.” quote by Alan Cohen](https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png) [Download](https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png) [Open image](https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png) > “Kindness to self will put you in the perfect attitude and position to be kind to others.” [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-kindness creates a positive mindset, enabling kindness toward others. **In simple terms:** Being kind to yourself helps you be kind to others. Key Takeaway Practice self-compassion. Themes self-care empathy mindset Mood compassionate calm Type self-help inspirational When to use this quote - personal development - mental health - relationship building Key Concepts psychology interpersonal relations Questions to Reflect On - How do you show kindness to yourself? - How does self-kindness affect your interactions? A Different Perspective Self-criticism can block kindness outward. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Self](https://sms4smile.com/quotes/about/self/) ## Related quotes > [Kindness to self: first acknowledge emotions, then abstract. Kindness to others: start by abstracting aboutt them, then talk aboutt their feelings](https://sms4smile.com/quotes/anonymous/kindness-to-self-first-acknowledge-emotions-then-abstract-kindness-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Get hold of the main thing: That the world and the self are one and perfect. Only your attitude is faulty and needs readjustment.](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/get-hold-of-the-main-thing-that-the-world-and-the-self-are-one-and/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [Being Awesome is all about having a perfect ATTITUDE.](https://sms4smile.com/quotes/sexonified-prince-anas/being-awesome-is-all-about-having-a-perfect-attitude/) [SeXonified Prince Anas](https://sms4smile.com/quotes/author/sexonified-prince-anas/) > [I dont have the perfect body, perfect brain nor perfect life. But I have the perfect attitude to succeed in everything I do](https://sms4smile.com/quotes/janna-cachola/i-dont-have-the-perfect-body-perfect-brain-nor-perfect-life-but-i/) [Janna Cachola](https://sms4smile.com/quotes/author/janna-cachola/) > [“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.”](https://sms4smile.com/quotes/sharon-salzberg/with-mindfulness-loving-kindness-and-self-compassion-we-can-begin-to/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [All I plead with you is this: make love of your self perfect](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/all-i-plead-with-you-is-this-make-love-of-your-self-perfect/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [You are the Self, that perfect immutable Self. Nothing else exists. Nothing else ever existed. Nothing else will ever exist. There is only one…](https://sms4smile.com/quotes/robert-adams/you-are-the-self-that-perfect-immutable-self-nothing-else-exists/) [Robert Adams](https://sms4smile.com/quotes/author/robert-adams/) > [Your already perfect the way you are you that one glowing star. And no one should replace that because you still shine and you…](https://sms4smile.com/quotes/courtney/your-already-perfect-the-way-you-are-you-that-one-glowing-star-and-no/) [Courtney](https://sms4smile.com/quotes/author/courtney/) > [“When we practice viewing others as perfect right now, we increase our capacity to view ourselves with more compassion, kindness, and self-love.”](https://sms4smile.com/quotes/anella-wetter/when-we-practice-viewing-others-as-perfect-right-now-we-increase-our/) [Anella Wetter](https://sms4smile.com/quotes/author/anella-wetter/) > [Simple kindness to one's self and all that lives is the most powerful transformational force of all.](https://sms4smile.com/quotes/anonymous/simple-kindness-to-one-s-self-and-all-that-lives-is-the-most-powerful/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness…](https://sms4smile.com/quotes/sharon-salzberg/wholehearted-acceptance-is-a-basic-element-of-love-starting-with-love/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“What good are kindness, self-sacrifice, energy, and a sense of responsibility if they are so jealously guarded that only one's brothers and sisters may…](https://sms4smile.com/quotes/susan-campbell-bartoletti/what-good-are-kindness-self-sacrifice-energy-and-a-sense-of/) [Susan Campbell Bartoletti](https://sms4smile.com/quotes/author/susan-campbell-bartoletti/) > [ALL WAYS TRY TO MAKE HIM SELF PERFECT.](https://sms4smile.com/quotes/rao-muhammad-ali/all-ways-try-to-make-him-self-perfect/) RAO MUHAMMAD ALI > [Spend more time with those who make you smile and less time with those who you feel pressured to impress. Be your imperfectly perfect…](https://sms4smile.com/quotes/anonymous/spend-more-time-with-those-who-make-you-smile-and-less-time-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to…](https://sms4smile.com/quotes/stacy-london/don-t-let-fear-or-insecurity-stop-you-from-trying-new-things-believe/) [Stacy London](https://sms4smile.com/quotes/author/stacy-london/) ## More by Alan Cohen > [When you protect yourself from pain, be sure you do not protect yourself from love.](https://sms4smile.com/quotes/alan-cohen/when-you-protect-yourself-from-pain-be-sure-you-do-not-protect/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Anyone in a state of seeking can never be happy. Only those who are constantly finding are fulfilled. And finding is not something that…](https://sms4smile.com/quotes/alan-cohen/anyone-in-a-state-of-seeking-can-never-be-happy-only-those-who-are/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“You cannot be other than you are. Thank God.”](https://sms4smile.com/quotes/alan-cohen/you-cannot-be-other-than-you-are-thank-god/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Evaluate every act by whether it brings you greater life, or deadens you.](https://sms4smile.com/quotes/alan-cohen/evaluate-every-act-by-whether-it-brings-you-greater-life-or-deadens/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Put aside ambition for public recognition, and simply do what you do because it feels good inside.](https://sms4smile.com/quotes/alan-cohen/put-aside-ambition-for-public-recognition-and-simply-do-what-you-do/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“When you finally give up striving, you will be left with what you have been striving for.”](https://sms4smile.com/quotes/alan-cohen/when-you-finally-give-up-striving-you-will-be-left-with-what-you-have/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“newspaper ads for lost pets and earthquakes that soon follow. Other studies indicate a higher rate of last-minute cancellations for airplane flights that crash.…](https://sms4smile.com/quotes/alan-cohen/newspaper-ads-for-lost-pets-and-earthquakes-that-soon-follow-other/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“Quit using your creative power to formulate questions. You can just as easily—more easily— use it to formulate answers.”](https://sms4smile.com/quotes/alan-cohen/quit-using-your-creative-power-to-formulate-questions-you-can-just-as/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > ['How can I be more like you?' she asked the guru. 'The best way to be more like me is to be more like…](https://sms4smile.com/quotes/alan-cohen/how-can-i-be-more-like-you-she-asked-the-guru-the-best-way-to-be-more/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Turmoil is a call for awakening. Every challenge, great or small, is moving you to look deeper and draw forth the highest in you.…](https://sms4smile.com/quotes/alan-cohen/turmoil-is-a-call-for-awakening-every-challenge-great-or-small-is/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [The difficulties of life do not keep you from greatness. They show you to its door.](https://sms4smile.com/quotes/alan-cohen/the-difficulties-of-life-do-not-keep-you-from-greatness-they-show-you/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the…](https://sms4smile.com/quotes/alan-cohen/what-a-doctor-or-healer-tells-you-is-a-reflection-of-the-beliefs-and/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Quit planning your dream and start living it.](https://sms4smile.com/quotes/alan-cohen/quit-planning-your-dream-and-start-living-it/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [The more you invest in your happiness, the more happiness will invest in you.](https://sms4smile.com/quotes/alan-cohen/the-more-you-invest-in-your-happiness-the-more-happiness-will-invest/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Joy is the wild card of life; it supersedes every other formula for success. If you can find a way to create joy, you…](https://sms4smile.com/quotes/alan-cohen/joy-is-the-wild-card-of-life-it-supersedes-every-other-formula-for/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) [Explore all 290 Alan Cohen quotes ](https://sms4smile.com/quotes/author/alan-cohen/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) Isaiah Harden (Me > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) Sheye Hassan > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Kindness to self will put you in the perfect attitude and position to be kind to others.", "creator": { "@type": "Person", "name": "Alan Cohen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alan-cohen/kindness-to-self-will-put-you-in-the-perfect-attitude-and-position-to/", "about": { "@type": "Thing", "name": "Attitude" }, "@id": "https://sms4smile.com/quotes/alan-cohen/kindness-to-self-will-put-you-in-the-perfect-attitude-and-position-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png", "contentUrl": "https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png", "url": "https://sms4smile.com/quotes/i/eeb/alan-cohen-1112_attitude_kindness-to-self-will-put-you-in-the-per_2047088.png", "width": 1080, "height": 1080, "caption": "“Kindness to self will put you in the perfect attitude and position to be kind to others.” — Alan Cohen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alan Cohen", "item": "https://sms4smile.com/quotes/author/alan-cohen/" }, { "@type": "ListItem", "position": 4, "name": "Kindness to self will put you...", "item": "https://sms4smile.com/quotes/alan-cohen/kindness-to-self-will-put-you-in-the-perfect-attitude-and-position-to/" } ], "@id": "https://sms4smile.com/quotes/alan-cohen/kindness-to-self-will-put-you-in-the-perfect-attitude-and-position-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```