--- title: "Meaning & Key Takeaway of: Do what is healing to your spirit and…" description: "\"Do what is healing to your spirit and without effort you will bring the world healing in return.\" — Alan Cohen" image: "https://sms4smile.com/quotes/i/878/alan-cohen-1112_effort_do-what-is-healing-to-your-spirit-and-wi_2512508.png" --- # Do what is healing to your spirit and without effort you… ![“Do what is healing to your spirit and without effort you will bring the world healing in return.” quote by Alan Cohen](https://sms4smile.com/quotes/i/878/alan-cohen-1112_effort_do-what-is-healing-to-your-spirit-and-wi_2512508.png) [Download](https://sms4smile.com/quotes/i/878/alan-cohen-1112_effort_do-what-is-healing-to-your-spirit-and-wi_2512508.png) [Open image](https://sms4smile.com/quotes/i/878/alan-cohen-1112_effort_do-what-is-healing-to-your-spirit-and-wi_2512508.png) > “Do what is healing to your spirit and without effort you will bring the world healing in return.” [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing oneself spiritually creates a ripple effect that benefits the wider world without strain. **In simple terms:** Heal yourself, heal the world. Key Takeaway Practice self‑care to influence others positively. Themes wellness spirituality interconnectedness Mood calm hopeful Type motivational philosophical When to use this quote - meditation - volunteering - stress reduction - community building Key Concepts Self‑healing ripple effect Questions to Reflect On - What simple practice nurtures your spirit? - How can personal healing inspire collective change? A Different Perspective Self‑focus may neglect systemic issues. ★ ★ ★ ★ ★ No ratings yet [Effort](https://sms4smile.com/quotes/about/effort/) [Healing](https://sms4smile.com/quotes/about/healing/) [Health](https://sms4smile.com/quotes/about/health/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [There is a light in this world, a healing spirit more powerful than any darkness we may encounter.](https://sms4smile.com/quotes/mother-teresa/there-is-a-light-in-this-world-a-healing-spirit-more-powerful-than-2/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [“There is a LIGHT in this world. A healing spirit more powerful than any darkness we may encounter. We sometime lose sight of this…](https://sms4smile.com/quotes/anonymous/there-is-a-light-in-this-world-a-healing-spirit-more-powerful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions…](https://sms4smile.com/quotes/deepak-chopra/healing-is-the-return-of-the-memory-of-wholeness-healing-health-whole/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.](https://sms4smile.com/quotes/desmond-tutu/catharsis-is-about-cleansing-and-healing-at-one-and-the-same-time/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness.…](https://sms4smile.com/quotes/michael-beckwith/we-live-at-the-threshold-of-a-universal-recognition-that-the-human/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Remember, as each man and woman is a microcosm reflecting the larger natural world, so healing of the self is also a healing for…](https://sms4smile.com/quotes/brian-froud/remember-as-each-man-and-woman-is-a-microcosm-reflecting-the-larger/) [Brian Froud](https://sms4smile.com/quotes/author/brian-froud/) > [Just imagine what would happen if practicing physicians, the ones who have come into contact directly with suffering humanity, had some acquaintance with Eastern…](https://sms4smile.com/quotes/carl-jung/just-imagine-what-would-happen-if-practicing-physicians-the-ones-who/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [The birth of the baby Jesus stands as the most significant event in all history, because it has meant the pouring into a sick…](https://sms4smile.com/quotes/george-matthew-adams/the-birth-of-the-baby-jesus-stands-as-the-most-significant-event-in/) [George Matthew Adams](https://sms4smile.com/quotes/author/george-matthew-adams/) > [The Holy Spirit is a healing spirit. When the Holy Spirit is present, anything is possible.](https://sms4smile.com/quotes/reinhard-bonnke/the-holy-spirit-is-a-healing-spirit-when-the-holy-spirit-is-present/) [Reinhard Bonnke](https://sms4smile.com/quotes/author/reinhard-bonnke/) > [I believe that we can heal Rwanda - and our world - by healing one heart at a time.](https://sms4smile.com/quotes/immaculee-ilibagiza/i-believe-that-we-can-heal-rwanda-and-our-world-by-healing-one-heart/) [Immaculee Ilibagiza](https://sms4smile.com/quotes/author/immaculee-ilibagiza/) > [If I can play a little part in the world's healing, and making it a better place than when I came, then I just…](https://sms4smile.com/quotes/mariska-hargitay/if-i-can-play-a-little-part-in-the-world-s-healing-and-making-it-a/) [Mariska Hargitay](https://sms4smile.com/quotes/author/mariska-hargitay/) > [Healing is the process of reestablishing the integration between body, mind, and spirit, creating opportunities for the return of the memory of wholeness.](https://sms4smile.com/quotes/david-simon/healing-is-the-process-of-reestablishing-the-integration-between-body/) [David Simon](https://sms4smile.com/quotes/author/david-simon/) > [I have often wondered how they manage to get return envelopes which miss, by one-quarter of an inch, fitting the blank you are supposed…](https://sms4smile.com/quotes/robert-benchley/i-have-often-wondered-how-they-manage-to-get-return-envelopes-which/) [Robert Benchley](https://sms4smile.com/quotes/author/robert-benchley/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) ## More by Alan Cohen > [When you protect yourself from pain, be sure you do not protect yourself from love.](https://sms4smile.com/quotes/alan-cohen/when-you-protect-yourself-from-pain-be-sure-you-do-not-protect/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Anyone in a state of seeking can never be happy. Only those who are constantly finding are fulfilled. And finding is not something that…](https://sms4smile.com/quotes/alan-cohen/anyone-in-a-state-of-seeking-can-never-be-happy-only-those-who-are/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“You cannot be other than you are. Thank God.”](https://sms4smile.com/quotes/alan-cohen/you-cannot-be-other-than-you-are-thank-god/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Evaluate every act by whether it brings you greater life, or deadens you.](https://sms4smile.com/quotes/alan-cohen/evaluate-every-act-by-whether-it-brings-you-greater-life-or-deadens/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Put aside ambition for public recognition, and simply do what you do because it feels good inside.](https://sms4smile.com/quotes/alan-cohen/put-aside-ambition-for-public-recognition-and-simply-do-what-you-do/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“When you finally give up striving, you will be left with what you have been striving for.”](https://sms4smile.com/quotes/alan-cohen/when-you-finally-give-up-striving-you-will-be-left-with-what-you-have/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“newspaper ads for lost pets and earthquakes that soon follow. Other studies indicate a higher rate of last-minute cancellations for airplane flights that crash.…](https://sms4smile.com/quotes/alan-cohen/newspaper-ads-for-lost-pets-and-earthquakes-that-soon-follow-other/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [“Quit using your creative power to formulate questions. You can just as easily—more easily— use it to formulate answers.”](https://sms4smile.com/quotes/alan-cohen/quit-using-your-creative-power-to-formulate-questions-you-can-just-as/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > ['How can I be more like you?' she asked the guru. 'The best way to be more like me is to be more like…](https://sms4smile.com/quotes/alan-cohen/how-can-i-be-more-like-you-she-asked-the-guru-the-best-way-to-be-more/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Turmoil is a call for awakening. Every challenge, great or small, is moving you to look deeper and draw forth the highest in you.…](https://sms4smile.com/quotes/alan-cohen/turmoil-is-a-call-for-awakening-every-challenge-great-or-small-is/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [The difficulties of life do not keep you from greatness. They show you to its door.](https://sms4smile.com/quotes/alan-cohen/the-difficulties-of-life-do-not-keep-you-from-greatness-they-show-you/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the…](https://sms4smile.com/quotes/alan-cohen/what-a-doctor-or-healer-tells-you-is-a-reflection-of-the-beliefs-and/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Quit planning your dream and start living it.](https://sms4smile.com/quotes/alan-cohen/quit-planning-your-dream-and-start-living-it/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [The more you invest in your happiness, the more happiness will invest in you.](https://sms4smile.com/quotes/alan-cohen/the-more-you-invest-in-your-happiness-the-more-happiness-will-invest/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Joy is the wild card of life; it supersedes every other formula for success. If you can find a way to create joy, you…](https://sms4smile.com/quotes/alan-cohen/joy-is-the-wild-card-of-life-it-supersedes-every-other-formula-for/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) [Explore all 290 Alan Cohen quotes ](https://sms4smile.com/quotes/author/alan-cohen/) ## More Effort quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [An enlightened awareness is within each one of us, right at this moment. 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I also do think about our… ](https://sms4smile.com/quotes/bernie-ecclestone/bernie-ecclestone-is-the-commercial-rights-holder-so-the-more/) [Bernie Ecclestone](https://sms4smile.com/quotes/author/bernie-ecclestone/) > [All efforts to render politics aesthetic culminate in one thing: war.](https://sms4smile.com/quotes/walter-benjamin/all-efforts-to-render-politics-aesthetic-culminate-in-one-thing-war/) [Walter Benjamin](https://sms4smile.com/quotes/author/walter-benjamin/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is for the superfluous we sweat.](https://sms4smile.com/quotes/seneca-the-younger/it-is-for-the-superfluous-we-sweat/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I love a pocket. I'm about helping women look as good as possible on the least amount of effort. I want versatility and comfort.…](https://sms4smile.com/quotes/stella-mccartney/i-love-a-pocket-i-m-about-helping-women-look-as-good-as-possible-on/) [Stella McCartney](https://sms4smile.com/quotes/author/stella-mccartney/) > [I have often spoken of integrity as the most important of these values, realizing that integrity – and personal integrity, at that – is…](https://sms4smile.com/quotes/verghese-kurien/i-have-often-spoken-of-integrity-as-the-most-important-of-these/) [Verghese Kurien](https://sms4smile.com/quotes/author/verghese-kurien/) > [Grace is the power of the Holy Spirit coming to us free of charge to enable you to do with ease what you could…](https://sms4smile.com/quotes/joyce-meyer/grace-is-the-power-of-the-holy-spirit-coming-to-us-free-of-charge-to/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [ No wonder that Churchill described this effort \[the British codebreakers working at Bletchley Park\] as "Britian"s secret weapon," a weapon far more effective than… ](https://sms4smile.com/quotes/peter-hilton/no-wonder-that-churchill-described-this-effort-the-british/) [Peter Hilton](https://sms4smile.com/quotes/author/peter-hilton/) > [“Dreams will come true as long as you give some effort towards your goal”](https://sms4smile.com/quotes/dayana/dreams-will-come-true-as-long-as-you-give-some-effort-towards-your/) Dayana > [I should have liked to get married, but over many decades I have lived essentially alone. 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