--- title: "Meaning & Key Takeaway of: Rage is caused by a conviction, almost…" description: "\"Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that a given frustration has not been written i..." image: "https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg" --- # Rage is caused by a conviction, almost comic in its… ![“Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that a given frustration has not been written into the contract of life.” quote by Alain de Botton](https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg) [Download](https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg) [Open image](https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg) > “Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that a given frustration has not been written into the contract of life.” [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frustration feels justified by an optimistic belief that life should be fair, yet reality often contradicts it. **In simple terms:** Optimism can mask unfair expectations. Key Takeaway Adjust expectations to reality. Themes frustration optimism fairness Mood thoughtful analytical Type philosophical observational When to use this quote - workplace setbacks - personal goals - relationship conflicts Key Concepts existentialism psychology Questions to Reflect On - What expectations cause you frustration? - How can you balance optimism with realism? A Different Perspective Optimism may ignore systemic barriers. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Comic](https://sms4smile.com/quotes/about/comic/) [Contracts](https://sms4smile.com/quotes/about/contracts/) [Conviction](https://sms4smile.com/quotes/about/conviction/) [Conviction Comic](https://sms4smile.com/quotes/about/conviction-comic-4048149/) [Effects](https://sms4smile.com/quotes/about/effects/) [Faith](https://sms4smile.com/quotes/about/faith/) [Frustration](https://sms4smile.com/quotes/about/frustration/) [Given](https://sms4smile.com/quotes/about/given/) [Given Frustration](https://sms4smile.com/quotes/about/given-frustration-4048148/) [Life](https://sms4smile.com/quotes/about/life/) [Optimistic](https://sms4smile.com/quotes/about/optimistic/) [Origins Tragic](https://sms4smile.com/quotes/about/origins-tragic-4048150/) [Rage](https://sms4smile.com/quotes/about/rage/) [Rage Caused](https://sms4smile.com/quotes/about/rage-caused-4048147/) [Tragic](https://sms4smile.com/quotes/about/tragic/) [Written](https://sms4smile.com/quotes/about/written/) ## Related quotes > [At the heart of every frustration lies a basic structure: the collision of a wish with an unyielding reality.](https://sms4smile.com/quotes/alain-de-botton/at-the-heart-of-every-frustration-lies-a-basic-structure-the/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Distress at losing an object can be as much a frustration at the intellectual mystery of the disappearance as about the loss itself.](https://sms4smile.com/quotes/alain-de-botton/distress-at-losing-an-object-can-be-as-much-a-frustration-at-the/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [We are properly ready for marriage when we are strong enough to embrace a life of frustration.](https://sms4smile.com/quotes/alain-de-botton/we-are-properly-ready-for-marriage-when-we-are-strong-enough-to/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [The earth itself assures us it is a living entity. Deep below surface one can hear its slow pulse, feel its vibrant rhythm. The…](https://sms4smile.com/quotes/frank-waters/the-earth-itself-assures-us-it-is-a-living-entity-deep-below-surface/) [Frank Waters](https://sms4smile.com/quotes/author/frank-waters/) > [We sign contracts to fight, not to dip, duck and dodge.](https://sms4smile.com/quotes/jeremy-stephens/we-sign-contracts-to-fight-not-to-dip-duck-and-dodge/) [Jeremy Stephens](https://sms4smile.com/quotes/author/jeremy-stephens/) > [I believe people ought to be treated fairly under the law. I see no reason why if the marriage contract conveys certain things that…](https://sms4smile.com/quotes/rand-paul/i-believe-people-ought-to-be-treated-fairly-under-the-law-i-see-no/) [Rand Paul](https://sms4smile.com/quotes/author/rand-paul/) > [I've proposed a contract with the American voter that will give the government back to the people.](https://sms4smile.com/quotes/donald-trump/i-ve-proposed-a-contract-with-the-american-voter-that-will-give-the/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [Columbia tried to put me behind other groups, so I didn't wanna wait, they let me out of the contract and I'm glad they…](https://sms4smile.com/quotes/dmx/columbia-tried-to-put-me-behind-other-groups-so-i-didn-t-wanna-wait/) [DMX](https://sms4smile.com/quotes/author/dmx/) > [24.9 percent of American children live in poverty, while the proportions in Germany, France and Italy are 8.6, 7.4 and 10.5 percent. And once…](https://sms4smile.com/quotes/will-hutton/24-9-percent-of-american-children-live-in-poverty-while-the/) [Will Hutton](https://sms4smile.com/quotes/author/will-hutton/) > [Nowadays, in the contract that actors sign, you have to agree that you're going to do a certain amount of publicity-the hard part they…](https://sms4smile.com/quotes/jeff-bridges/nowadays-in-the-contract-that-actors-sign-you-have-to-agree-that-you/) [Jeff Bridges](https://sms4smile.com/quotes/author/jeff-bridges/) > [These are the men who, without virtue, labour, or hazard, are growing rich, as their country is impoverished; they rejoice, when obstinacy or ambition…](https://sms4smile.com/quotes/samuel-johnson/these-are-the-men-who-without-virtue-labour-or-hazard-are-growing/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Record contracts are just like - I'm gonna say the word, slavery.](https://sms4smile.com/quotes/prince/record-contracts-are-just-like-i-m-gonna-say-the-word-slavery/) [Prince](https://sms4smile.com/quotes/author/prince/) > [It is merely the egoism of the man, who wants to bury a woman like a treasure. All attempts at using vows, contracts, and…](https://sms4smile.com/quotes/leopold-von-sacher-masoch/it-is-merely-the-egoism-of-the-man-who-wants-to-bury-a-woman-like-a/) [Leopold von Sacher-Masoch](https://sms4smile.com/quotes/author/leopold-von-sacher-masoch/) > [I would have had a clause in my contract; I would've definitely put some fine print in my contract that said, "If the president…](https://sms4smile.com/quotes/joe-budden/i-would-have-had-a-clause-in-my-contract-i-would-ve-definitely-put/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [So, in the last year, the whole cast sued for release from our contracts.](https://sms4smile.com/quotes/tommy-rettig/so-in-the-last-year-the-whole-cast-sued-for-release-from-our-contracts/) [Tommy Rettig](https://sms4smile.com/quotes/author/tommy-rettig/) ## More by Alain de Botton > [“To be mature is, we're told, to move beyond possessiveness. Jealousy is for babies. The mature person knows that no one owns anyone.”](https://sms4smile.com/quotes/alain-de-botton/to-be-mature-is-we-re-told-to-move-beyond-possessiveness-jealousy-is/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“He feared that by leaving her he would ruin her life - so he stayed, and did just that.”](https://sms4smile.com/quotes/alain-de-botton/he-feared-that-by-leaving-her-he-would-ruin-her-life-so-he-stayed-and/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [You have to be quite heavily invested in someone to do them the honour of telling them you're annoyed with them.](https://sms4smile.com/quotes/alain-de-botton/you-have-to-be-quite-heavily-invested-in-someone-to-do-them-the/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“The Anxiety of Sunday afternoon: your unlived lives and infinite possibility pressing upon the constraints of reality.”](https://sms4smile.com/quotes/alain-de-botton/the-anxiety-of-sunday-afternoon-your-unlived-lives-and-infinite/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Those who divorce aren't necessarily the most unhappy, just those neatly able to believe their misery is caused by one other person.](https://sms4smile.com/quotes/alain-de-botton/those-who-divorce-aren-t-necessarily-the-most-unhappy-just-those/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“We could not be fulfilled if we weren't inauthentic some of the time—inauthentic, that is, in relation to such things as our passing desires…](https://sms4smile.com/quotes/alain-de-botton/we-could-not-be-fulfilled-if-we-weren-t-inauthentic-some-of-the-time/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“Insofar as we appreciate order, it is when we perceive it as being accompanied by complexity, when we feel that a variety of elements…](https://sms4smile.com/quotes/alain-de-botton/insofar-as-we-appreciate-order-it-is-when-we-perceive-it-as-being/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [I like the values associated with a medical family - common sense, being practical but also thoughtful.](https://sms4smile.com/quotes/alain-de-botton/i-like-the-values-associated-with-a-medical-family-common-sense-being/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“Anyone who urgently needs us deserves, in the true book of love, to be our friend.”](https://sms4smile.com/quotes/alain-de-botton/anyone-who-urgently-needs-us-deserves-in-the-true-book-of-love-to-be/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“We can then recognize that we invented religions to serve two central needs which continue to this day and which secular society has not…](https://sms4smile.com/quotes/alain-de-botton/we-can-then-recognize-that-we-invented-religions-to-serve-two-central/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“Half the ingratitude and complacency in the world down to how slowly and imperceptibly most good and bad things unfold.”](https://sms4smile.com/quotes/alain-de-botton/half-the-ingratitude-and-complacency-in-the-world-down-to-how-slowly/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [It is perhaps when our lives are at their most problematic that we are likely to be most receptive to beautiful things.](https://sms4smile.com/quotes/alain-de-botton/it-is-perhaps-when-our-lives-are-at-their-most-problematic-that-we/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“Does what is praised becomes better? Does an emerald become worse if it isn't praised? And what a gold, ivory, a flower or a…](https://sms4smile.com/quotes/alain-de-botton/does-what-is-praised-becomes-better-does-an-emerald-become-worse-if/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [The bourgeois thinkers of the eighteenth century thus turned Aristotle's formula on its head: satisfactions which the Greek philosopher had identified with leisure were…](https://sms4smile.com/quotes/alain-de-botton/the-bourgeois-thinkers-of-the-eighteenth-century-thus-turned/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Reputation matters so much only because people so seldom think for themselves.](https://sms4smile.com/quotes/alain-de-botton/reputation-matters-so-much-only-because-people-so-seldom-think-for/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) [Explore all 850 Alain de Botton quotes ](https://sms4smile.com/quotes/author/alain-de-botton/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that a given frustration has not been written into the contract of life.", "creator": { "@type": "Person", "name": "Alain de Botton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alain-de-botton/rage-is-caused-by-a-conviction-almost-comic-in-its-optimistic-origins/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/alain-de-botton/rage-is-caused-by-a-conviction-almost-comic-in-its-optimistic-origins/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg", "contentUrl": "https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg", "url": "https://sms4smile.com/quotes/i/258/alain-de-botton-221_anger_rage-is-caused-by-a-conviction-almost-co_2078683.jpg", "width": 1080, "height": 1080, "caption": "“Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that…” — Alain de Botton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alain de Botton", "item": "https://sms4smile.com/quotes/author/alain-de-botton/" }, { "@type": "ListItem", "position": 4, "name": "Rage is caused by a conviction,...", "item": "https://sms4smile.com/quotes/alain-de-botton/rage-is-caused-by-a-conviction-almost-comic-in-its-optimistic-origins/" } ], "@id": "https://sms4smile.com/quotes/alain-de-botton/rage-is-caused-by-a-conviction-almost-comic-in-its-optimistic-origins/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```