--- title: "Meaning & Key Takeaway of: My old modus operandi was, if you're…" description: "\"My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If you're going to have vanilla wafer..." image: "https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png" --- # My old modus operandi was, if you're going to have a… ![“My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If you're going to have vanilla wafers, you have the whole box.” quote by Al Roker](https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png) [Download](https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png) [Open image](https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png) > “My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If you're going to have vanilla wafers, you have the whole box.” [Al Roker](https://sms4smile.com/quotes/author/al-roker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive indulgence leads to double the treat, not restraint. **In simple terms:** Indulgence leads to more, not less. Key Takeaway Practice moderation. Themes temptation excess selfcontrol Mood lighthearted cautionary Type behavioral practical When to use this quote - dieting - snacking - budgeting - self-discipline Key Concepts Reward loops habit formation Questions to Reflect On - What triggers your overindulgence? - How can you set healthier limits? A Different Perspective Overindulgence can harm health. ★ ★ ★ ★ ★ No ratings yet [Bacon](https://sms4smile.com/quotes/about/bacon/) [Food](https://sms4smile.com/quotes/about/food/) [Grilled cheese](https://sms4smile.com/quotes/about/grilled-cheese/) [Modus operandi](https://sms4smile.com/quotes/about/modus-operandi/) ## Related quotes > [I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested.](https://sms4smile.com/quotes/ella-woodward/i-don-t-know-what-would-happen-to-me-if-i-ate-a-bacon-sandwich-but-i/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [I happen to enjoy grilled cheese and tomato sandwiches.](https://sms4smile.com/quotes/chuck-feeney/i-happen-to-enjoy-grilled-cheese-and-tomato-sandwiches/) [Chuck Feeney](https://sms4smile.com/quotes/author/chuck-feeney/) > [“I tore the crusts off my grilled cheese sandwich and set them aside to throw out for the birds. Their motives were pure --…](https://sms4smile.com/quotes/laura-wiess/i-tore-the-crusts-off-my-grilled-cheese-sandwich-and-set-them-aside/) [Laura Wiess](https://sms4smile.com/quotes/author/laura-wiess/) > [“I make grilled cheeses for lunch, one for me, two for Will. We don’t have any chips, but I find a far of pickles…](https://sms4smile.com/quotes/sophie-jordan/i-make-grilled-cheeses-for-lunch-one-for-me-two-for-will-we-don-t/) [Sophie Jordan](https://sms4smile.com/quotes/author/sophie-jordan/) > [“When trying to find the words to tell her how much I loved her, I stumbled across the ingredients for grilled cheese sandwiches. That’s…](https://sms4smile.com/quotes/jarod-kintz/when-trying-to-find-the-words-to-tell-her-how-much-i-loved-her-i/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Im just a regular 18 year old kid. I make good grilled cheese and I like girls.](https://sms4smile.com/quotes/jezzswag/im-just-a-regular-18-year-old-kid-i-make-good-grilled-cheese-and-i/) JezzSwaG > [“Wherever I go I carry around a clothes iron, a loaf of bread, and a block of cheddar, so no matter where I am…](https://sms4smile.com/quotes/jarod-kintz/wherever-i-go-i-carry-around-a-clothes-iron-a-loaf-of-bread-and-a/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I'm into grilled cheese. Grilled cheese makes me feel beautiful!](https://sms4smile.com/quotes/emma-stone/i-m-into-grilled-cheese-grilled-cheese-makes-me-feel-beautiful/) [Emma Stone](https://sms4smile.com/quotes/author/emma-stone/) > [“We made love like I make grilled cheese sandwiches. I had no idea what I was doing, but she melted into me all the…](https://sms4smile.com/quotes/jarod-kintz/we-made-love-like-i-make-grilled-cheese-sandwiches-i-had-no-idea-what/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I'm just a regular 16 year old kid. I make good grilled cheese and I like girls.](https://sms4smile.com/quotes/justin-bieber/i-m-just-a-regular-16-year-old-kid-i-make-good-grilled-cheese-and-i/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [Men only need two things - grilled cheese and sex,](https://sms4smile.com/quotes/emmy-rossum/men-only-need-two-things-grilled-cheese-and-sex/) [Emmy Rossum](https://sms4smile.com/quotes/author/emmy-rossum/) > [Grilled cheese and tomato soup is the ultimate comfort meal.](https://sms4smile.com/quotes/ina-garten/grilled-cheese-and-tomato-soup-is-the-ultimate-comfort-meal/) [Ina Garten](https://sms4smile.com/quotes/author/ina-garten/) > [Now, I was a fan of the simple pleasures in life: grilled cheese sandwiches without black flecks on the crust, jeans that didn't pinch…](https://sms4smile.com/quotes/maggie-stiefvater/now-i-was-a-fan-of-the-simple-pleasures-in-life-grilled-cheese/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [“Go didn't like grilled cheese; she was scooping peanut butter out of the jar onto saltines. When a commercial break came on, she paused…](https://sms4smile.com/quotes/gillian-flynn/go-didn-t-like-grilled-cheese-she-was-scooping-peanut-butter-out-of/) [Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/) > [I have to stop eating so much grilled cheese and chocolate chip cookies and start really working on everything!](https://sms4smile.com/quotes/melanie-martinez/i-have-to-stop-eating-so-much-grilled-cheese-and-chocolate-chip/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) ## More by Al Roker > [When I was in Greenough, Montana, I came across a bear cub. I was off this path, and I thought, If there's a bear…](https://sms4smile.com/quotes/al-roker/when-i-was-in-greenough-montana-i-came-across-a-bear-cub-i-was-off/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then…](https://sms4smile.com/quotes/al-roker/because-you-re-fat-you-feel-that-everybody-s-watching-every-bite-you/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't…](https://sms4smile.com/quotes/al-roker/there-is-no-quick-fix-at-the-end-of-the-day-you-still-have-to-do-the/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries. You can't name an…](https://sms4smile.com/quotes/al-roker/if-somehow-every-volunteer-vanished-tomorrow-so-much-of-this-country/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I would say that children are more resilient than you realize, and that as long as you love them, there is no right way…](https://sms4smile.com/quotes/al-roker/i-would-say-that-children-are-more-resilient-than-you-realize-and/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I don't consider myself a food person. I'm no Bobby Flay. I'm no Emeril or Paula Deen, and I'm certainly not Rachael Ray.](https://sms4smile.com/quotes/al-roker/i-don-t-consider-myself-a-food-person-i-m-no-bobby-flay-i-m-no-emeril/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per…](https://sms4smile.com/quotes/al-roker/i-just-started-running-as-part-of-a-nutrition-program-to-just-get-a/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [When Courtney's mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of…](https://sms4smile.com/quotes/al-roker/when-courtney-s-mother-and-i-first-separated-i-tried-to-be-disney-dad/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [We already had an adopted daughter, 10-year-old Courtney, from my previous marriage. To me, there is no difference between 'natural' and 'adopted.' My own…](https://sms4smile.com/quotes/al-roker/we-already-had-an-adopted-daughter-10-year-old-courtney-from-my/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [Last year, when we were in Mobile, Al., covering Hurricane Ivan, we heard the stories of poor people, many of them black stranded downtown…](https://sms4smile.com/quotes/al-roker/last-year-when-we-were-in-mobile-al-covering-hurricane-ivan-we-heard/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone…](https://sms4smile.com/quotes/al-roker/in-the-pregnancy-process-i-have-come-to-realize-how-much-of-the/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [A massive state and federal effort, the likes of which we've never seen is going to be needed. We can do it for tsunami…](https://sms4smile.com/quotes/al-roker/a-massive-state-and-federal-effort-the-likes-of-which-we-ve-never/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. I cook for people to enjoy the…](https://sms4smile.com/quotes/al-roker/you-can-t-go-wrong-with-relatively-simple-comfort-food-it-s-also/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I love cooking for myself and cooking for my family.](https://sms4smile.com/quotes/al-roker/i-love-cooking-for-myself-and-cooking-for-my-family/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points,…](https://sms4smile.com/quotes/al-roker/when-it-comes-to-dieting-i-m-the-kind-of-person-that-likes-to-be-told/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Explore all 52 Al Roker quotes ](https://sms4smile.com/quotes/author/al-roker/) ## More Bacon quotes > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [“I was unsure about many things in my life, but I was fairly certain God did not intend bacon to be made from a…](https://sms4smile.com/quotes/suzanne-johnson/i-was-unsure-about-many-things-in-my-life-but-i-was-fairly-certain/) [Suzanne Johnson](https://sms4smile.com/quotes/author/suzanne-johnson/) > [Butter, cream, and bacon. That's such a great foundation right there.](https://sms4smile.com/quotes/ree-drummond/butter-cream-and-bacon-that-s-such-a-great-foundation-right-there/) [Ree Drummond](https://sms4smile.com/quotes/author/ree-drummond/) > [But to me I find Francis Bacon the most likely candidate to be the author.](https://sms4smile.com/quotes/mark-rylance/but-to-me-i-find-francis-bacon-the-most-likely-candidate-to-be-the/) [Mark Rylance](https://sms4smile.com/quotes/author/mark-rylance/) > [Various different people have inspired me throughout my career. From Francis Bacon to Vassareli, Coco Chanel to Christian Dior, Cecil Beaton, musicians, architects... the…](https://sms4smile.com/quotes/dries-van-noten/various-different-people-have-inspired-me-throughout-my-career-from/) [Dries van Noten](https://sms4smile.com/quotes/author/dries-van-noten/) > [The only thing more enjoyable than chocolate, is bacon.](https://sms4smile.com/quotes/jeffrey-steingarten/the-only-thing-more-enjoyable-than-chocolate-is-bacon/) [Jeffrey Steingarten](https://sms4smile.com/quotes/author/jeffrey-steingarten/) > [I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.](https://sms4smile.com/quotes/daniel-ricciardo/i-like-a-good-protein-and-fat-breakfast-so-avocado-bacon-eggs-and/) [Daniel Ricciardo](https://sms4smile.com/quotes/author/daniel-ricciardo/) > [I didn't eat pork either. Except bacon, of course. Everyone eats bacon.](https://sms4smile.com/quotes/tarryn-fisher/i-didn-t-eat-pork-either-except-bacon-of-course-everyone-eats-bacon/) [Tarryn Fisher](https://sms4smile.com/quotes/author/tarryn-fisher/) > [I’ve long said that if I were about to be executed and were given a choice of my last meal, it would be bacon…](https://sms4smile.com/quotes/james-beard/i-ve-long-said-that-if-i-were-about-to-be-executed-and-were-given-a/) [James Beard](https://sms4smile.com/quotes/author/james-beard/) > [Bacon is like a good pair of Levi's-it never goes out of style.](https://sms4smile.com/quotes/michael-symon/bacon-is-like-a-good-pair-of-levi-s-it-never-goes-out-of-style/) [Michael Symon](https://sms4smile.com/quotes/author/michael-symon/) > [Well, of all the bacon-brained, sapskulled, squirish, buffle-headed nodcocks!](https://sms4smile.com/quotes/patricia-c-wrede/well-of-all-the-bacon-brained-sapskulled-squirish-buffle-headed/) [Patricia C. Wrede](https://sms4smile.com/quotes/author/patricia-c-wrede/) > [When you hear bacon cooking…that sizzling sound isn't the fat cooking…that's applause.](https://sms4smile.com/quotes/jim-gaffigan/when-you-hear-bacon-cooking-that-sizzling-sound-isn-t-the-fat-cooking/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [What is the one thing that 43% of men prefer over sex? Bacon!](https://sms4smile.com/quotes/jon-taffer/what-is-the-one-thing-that-43-of-men-prefer-over-sex-bacon/) [Jon Taffer](https://sms4smile.com/quotes/author/jon-taffer/) > [The first slap-jack given me for dinner was a cake of flour, partially fried in a pan of fat bacon. I nibbled about the…](https://sms4smile.com/quotes/james-smith/the-first-slap-jack-given-me-for-dinner-was-a-cake-of-flour-partially/) [James Smith](https://sms4smile.com/quotes/author/james-smith/) > [It's not just that I love bacon so much; I feel like something about bacon reflects my personality. It's salty and it's bad for…](https://sms4smile.com/quotes/cara-delevingne/it-s-not-just-that-i-love-bacon-so-much-i-feel-like-something-about/) [Cara Delevingne](https://sms4smile.com/quotes/author/cara-delevingne/) [Browse all 319 Bacon quotes ](https://sms4smile.com/quotes/about/bacon/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. 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