--- title: "Meaning & Key Takeaway of: As long as I can concentrate and remain…" description: "\"As long as I can concentrate and remain somewhat calm, I can normally do very well.\" — Al Oerter" image: "https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png" --- # As long as I can concentrate and remain somewhat calm, I… ![“As long as I can concentrate and remain somewhat calm, I can normally do very well.” quote by Al Oerter](https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png) [Download](https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png) [Open image](https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png) > “As long as I can concentrate and remain somewhat calm, I can normally do very well.” [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining focus and calmness leads to strong performance in tasks. **In simple terms:** Stay focused and calm to succeed. Key Takeaway Cultivate concentration and composure. Themes focus calmness performance mental discipline Mood motivational practical Type self-help inspirational When to use this quote - sports competition - studying - public speaking - high-pressure work Key Concepts mindfulness self-regulation athletic mindset Questions to Reflect On - How do you maintain calm under pressure? - What techniques improve concentration? A Different Perspective Stress can disrupt calm; focus may waver. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Calmness](https://sms4smile.com/quotes/about/calmness/) [Concentration](https://sms4smile.com/quotes/about/concentration/) [Focus and concentration](https://sms4smile.com/quotes/about/focus-and-concentration/) ## Related quotes > [Marriage functions best when both partners remain somewhat unmarried.](https://sms4smile.com/quotes/claudia-cardinale/marriage-functions-best-when-both-partners-remain-somewhat-unmarried/) [Claudia Cardinale](https://sms4smile.com/quotes/author/claudia-cardinale/) > [I believe that pipe smoking contributes to a somewhat calm and objective judgement in all human affairs.](https://sms4smile.com/quotes/albert-einstein/i-believe-that-pipe-smoking-contributes-to-a-somewhat-calm-and/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Life, never deciding to master anything in particular.](https://sms4smile.com/quotes/tony-robbins/life-never-deciding-to-master-anything-in-particular/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [My secret for writing is going back to clarity. I'm very clear about what I want to accomplish-the goal-and then the next two are…](https://sms4smile.com/quotes/brian-tracy/my-secret-for-writing-is-going-back-to-clarity-i-m-very-clear-about/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Goals provide the energy source that powers our lives.](https://sms4smile.com/quotes/denis-waitley/goals-provide-the-energy-source-that-powers-our-lives/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.](https://sms4smile.com/quotes/edwin-moses/concentration-is-why-some-athletes-are-better-than-others-you-develop/) [Edwin Moses](https://sms4smile.com/quotes/author/edwin-moses/) > [“Ways to train puppies or pet dogs efficiently? Individuals have to choose the qualified puppy shop in order to get large collection of puppy…](https://sms4smile.com/quotes/href-http/ways-to-train-puppies-or-pet-dogs-efficiently-individuals-have-to/) Href Http > [Many of the cognitive enhancement drugs serve to increase focus and concentration. But 'letting your mind wander' is very often an important part of…](https://sms4smile.com/quotes/jamais-cascio/many-of-the-cognitive-enhancement-drugs-serve-to-increase-focus-and/) [Jamais Cascio](https://sms4smile.com/quotes/author/jamais-cascio/) > [I trained like an animal, but the thing is focus and concentration. When the bell rings it's like when the little red light goes…](https://sms4smile.com/quotes/mickey-rourke/i-trained-like-an-animal-but-the-thing-is-focus-and-concentration/) [Mickey Rourke](https://sms4smile.com/quotes/author/mickey-rourke/) > [I have to stay concentrated. I have to maintain focus and concentration. I can't get ahead of myself. I give 100 percent in training…](https://sms4smile.com/quotes/leo-santa-cruz/i-have-to-stay-concentrated-i-have-to-maintain-focus-and/) [Leo Santa Cruz](https://sms4smile.com/quotes/author/leo-santa-cruz/) > [A healthy lifestyle can improve your focus and concentration, which will help improve your efficiency so that you can complete given task in less…](https://sms4smile.com/quotes/dranil-kr-sinha/a-healthy-lifestyle-can-improve-your-focus-and-concentration-which/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [I just have to put even more focus and concentration in for 90 minutes and try to be mistake-free, while also expressing myself in…](https://sms4smile.com/quotes/matt-doherty/i-just-have-to-put-even-more-focus-and-concentration-in-for-90/) [Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/) > [You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at…](https://sms4smile.com/quotes/maxwell-maltz/you-can-do-only-one-thing-at-a-time-i-simply-tackle-one-problem-and/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [The only prudence in life is concentration.](https://sms4smile.com/quotes/ralph-waldo-emerson/the-only-prudence-in-life-is-concentration/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness, the wisdom…](https://sms4smile.com/quotes/todd-perelmuter/in-meditation-states-of-deep-focus-and-concentration-are-developed/) [Todd Perelmuter](https://sms4smile.com/quotes/author/todd-perelmuter/) ## More by Al Oerter > [There's no substitute for work. There are no shortcuts. There are no secrets.](https://sms4smile.com/quotes/al-oerter/there-s-no-substitute-for-work-there-are-no-shortcuts-there-are-no/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [Competition in its best form is a test of self. It has nothing to do with medals. The winner is the person who gets…](https://sms4smile.com/quotes/al-oerter/competition-in-its-best-form-is-a-test-of-self-it-has-nothing-to-do/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [I don't think the discus will ever attract any interest until they let us start throwing them at each other.](https://sms4smile.com/quotes/al-oerter/i-don-t-think-the-discus-will-ever-attract-any-interest-until-they/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [I don't compete with other discus throwers. I compete with my own history.](https://sms4smile.com/quotes/al-oerter/i-don-t-compete-with-other-discus-throwers-i-compete-with-my-own/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [So what if I never win my fifth gold medal; It's only one end of the string. It's competing that matters. It's proving that…](https://sms4smile.com/quotes/al-oerter/so-what-if-i-never-win-my-fifth-gold-medal-it-s-only-one-end-of-the/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [I never set out to beat the world. I just set out to do my absolute best.](https://sms4smile.com/quotes/al-oerter/i-never-set-out-to-beat-the-world-i-just-set-out-to-do-my-absolute/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [I don't think the discus will ever attract any interest until they let us start throwing them at one another.](https://sms4smile.com/quotes/al-oerter/i-don-t-think-the-discus-will-ever-attract-any-interest-until-they-2/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) > [To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it…](https://sms4smile.com/quotes/al-oerter/to-exercise-at-or-near-capacity-is-the-best-way-i-know-of-reaching-a/) [Al Oerter](https://sms4smile.com/quotes/author/al-oerter/) [Explore all 9 Al Oerter quotes ](https://sms4smile.com/quotes/author/al-oerter/) ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) Simdi Onuora > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) Michael Ben-Ari > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/) [John Gardner](https://sms4smile.com/quotes/author/john-gardner/) > [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/) Im Nothing > [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/) [Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As long as I can concentrate and remain somewhat calm, I can normally do very well.", "creator": { "@type": "Person", "name": "Al Oerter" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/al-oerter/as-long-as-i-can-concentrate-and-remain-somewhat-calm-i-can-normally/", "about": { "@type": "Thing", "name": "Calm" }, "@id": "https://sms4smile.com/quotes/al-oerter/as-long-as-i-can-concentrate-and-remain-somewhat-calm-i-can-normally/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png", "contentUrl": "https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png", "url": "https://sms4smile.com/quotes/i/09f/al-oerter-44876_calm_as-long-as-i-can-concentrate-and-remain_2370550.png", "width": 1080, "height": 1080, "caption": "“As long as I can concentrate and remain somewhat calm, I can normally do very well.” — Al Oerter", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Al Oerter", "item": "https://sms4smile.com/quotes/author/al-oerter/" }, { "@type": "ListItem", "position": 4, "name": "As long as I can concentrate...", "item": "https://sms4smile.com/quotes/al-oerter/as-long-as-i-can-concentrate-and-remain-somewhat-calm-i-can-normally/" } ], "@id": "https://sms4smile.com/quotes/al-oerter/as-long-as-i-can-concentrate-and-remain-somewhat-calm-i-can-normally/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```