--- title: "Meaning & Key Takeaway of: I've learned that I have to have…" description: "\"I've learned that I have to have something, even if it's a silly grappling tournament. Even if it's a small one, I know that I'm gonna come in in shape..." image: "https://sms4smile.com/quotes/i/8f9/al-iaquinta-5685_come_i-ve-learned-that-i-have-to-have-somethi_2945667.jpg" --- # I've learned that I have to have something, even if it's a… ![“I've learned that I have to have something, even if it's a silly grappling tournament. Even if it's a small one, I know that I'm gonna come in in shape for it, I'm gonna have a goal set and that's gonna keep me on the right track.” quote by Al Iaquinta](https://sms4smile.com/quotes/i/8f9/al-iaquinta-5685_come_i-ve-learned-that-i-have-to-have-somethi_2945667.jpg) [Download](https://sms4smile.com/quotes/i/8f9/al-iaquinta-5685_come_i-ve-learned-that-i-have-to-have-somethi_2945667.jpg) [Open image](https://sms4smile.com/quotes/i/8f9/al-iaquinta-5685_come_i-ve-learned-that-i-have-to-have-somethi_2945667.jpg) > “I've learned that I have to have something, even if it's a silly grappling tournament. Even if it's a small one, I know that I'm gonna come in in shape for it, I'm gonna have a goal set and that's gonna keep me on the right track.” [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The athlete emphasizes the importance of setting small, tangible goals—like a grappling tournament—to maintain motivation and physical fitness. **In simple terms:** Small goals keep you motivated and fit. Key Takeaway Set achievable, regular goals. Themes motivation goal‑setting fitness discipline Mood encouraging practical Type personal motivational When to use this quote - training camp - personal planning - coach discussion - public interview Key Concepts behavioral psychology habit formation Questions to Reflect On - What small goal can you set today? - How do you balance ambition with rest? A Different Perspective Overemphasis on competition may cause burnout. ★ ★ ★ ★ ★ No ratings yet [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Right track](https://sms4smile.com/quotes/about/right-track/) [Silly](https://sms4smile.com/quotes/about/silly/) ## Related quotes > [Signing with the UFC wasn't a dream. It's a goal. I set this goal and I reached it.](https://sms4smile.com/quotes/gilbert-burns/signing-with-the-ufc-wasn-t-a-dream-it-s-a-goal-i-set-this-goal-and-i/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [(After the losses) I decided I had to break through. I had to set a goal. My goal that I set was to never…](https://sms4smile.com/quotes/kyle-maynard/after-the-losses-i-decided-i-had-to-break-through-i-had-to-set-a-goal/) [Kyle Maynard](https://sms4smile.com/quotes/author/kyle-maynard/) > [Working towards a goal we have set is in itself an achievement! It makes us people who are more likely to achieve great heights…](https://sms4smile.com/quotes/mufti-ismail-menk/working-towards-a-goal-we-have-set-is-in-itself-an-achievement-it/) [Mufti Ismail Menk](https://sms4smile.com/quotes/author/mufti-ismail-menk/) > [You can accomplish virtually any goal you set for yourself, as long as the goal is clear and you persist long enough.](https://sms4smile.com/quotes/brian-tracy/you-can-accomplish-virtually-any-goal-you-set-for-yourself-as-long-as/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The goal we have set for ourselves, which is to diversify our cooperation with China, is making progress.](https://sms4smile.com/quotes/vladimir-putin/the-goal-we-have-set-for-ourselves-which-is-to-diversify-our/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [Our goal is to set the gold standard when it comes to compliance.](https://sms4smile.com/quotes/cathy-engelbert/our-goal-is-to-set-the-gold-standard-when-it-comes-to-compliance/) [Cathy Engelbert](https://sms4smile.com/quotes/author/cathy-engelbert/) > [If you have a goal and you set your mind to it, you can absolutely achieve it.](https://sms4smile.com/quotes/kelley-o-hara/if-you-have-a-goal-and-you-set-your-mind-to-it-you-can-absolutely/) [Kelley O'Hara](https://sms4smile.com/quotes/author/kelley-o-hara/) > [The most valuable advice I can give is plan for your success. Write down your ideal goal, creating checkpoints for yourself along the way…](https://sms4smile.com/quotes/hilary-knight/the-most-valuable-advice-i-can-give-is-plan-for-your-success-write/) [Hilary Knight](https://sms4smile.com/quotes/author/hilary-knight/) > [“Becoming a star may not be your destiny, but being the best that you can be is a goal that you can set for…](https://sms4smile.com/quotes/brian-lindsay/becoming-a-star-may-not-be-your-destiny-but-being-the-best-that-you/) Brian Lindsay > [“This year is about being intentional with every goal that I set for myself.”](https://sms4smile.com/quotes/latesha-monique/this-year-is-about-being-intentional-with-every-goal-that-i-set-for/) LaTesha Monique > [You can achieve almost any goal you set for yourself as long as you have the discipline to pay the price to do what…](https://sms4smile.com/quotes/brian-tracy/you-can-achieve-almost-any-goal-you-set-for-yourself-as-long-as-you/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [You have to find something that you want to accomplish, that you want to achieve. You want to drop 15 pounds. You want to…](https://sms4smile.com/quotes/larry-fitzgerald/you-have-to-find-something-that-you-want-to-accomplish-that-you-want/) [Larry Fitzgerald](https://sms4smile.com/quotes/author/larry-fitzgerald/) > [“Don't Set Success as Your Goal. Set Goals which lead you to Success”](https://sms4smile.com/quotes/laksh-kishore/don-t-set-success-as-your-goal-set-goals-which-lead-you-to-success/) [Laksh Kishore](https://sms4smile.com/quotes/author/laksh-kishore/) > [There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter…](https://sms4smile.com/quotes/jillian-michaels/there-is-no-authentic-goal-you-can-set-for-yourself-that-can-t-be/) [Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/) > [I had a lot of stats in college, and they didn't count for wins. So whatever it takes to win football games is the…](https://sms4smile.com/quotes/patrick-mahomes/i-had-a-lot-of-stats-in-college-and-they-didn-t-count-for-wins-so/) [Patrick Mahomes](https://sms4smile.com/quotes/author/patrick-mahomes/) ## More by Al Iaquinta > [I feel like my whole life stops when I fight. I feel like my whole life is just dedicated to fighting. I'm not like…](https://sms4smile.com/quotes/al-iaquinta/i-feel-like-my-whole-life-stops-when-i-fight-i-feel-like-my-whole/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I used to like the anesthesia. It was like my favorite part of the whole thing, the 10 seconds before you go out. You…](https://sms4smile.com/quotes/al-iaquinta/i-used-to-like-the-anesthesia-it-was-like-my-favorite-part-of-the/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I don't really look at the rankings. That doesn't really hold too much water with me.](https://sms4smile.com/quotes/al-iaquinta/i-don-t-really-look-at-the-rankings-that-doesn-t-really-hold-too-much/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [To be ranked No. 10 in the world, in anything, you know how to get good at whatever you do. If I put that…](https://sms4smile.com/quotes/al-iaquinta/to-be-ranked-no-10-in-the-world-in-anything-you-know-how-to-get-good/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [A lot of people lose to the guys that I've lost to, and they get almost like it deflates them and it sends them…](https://sms4smile.com/quotes/al-iaquinta/a-lot-of-people-lose-to-the-guys-that-i-ve-lost-to-and-they-get/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [There's more to life than just being a UFC fighter.](https://sms4smile.com/quotes/al-iaquinta/there-s-more-to-life-than-just-being-a-ufc-fighter/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I want to fight anybody ranked above me.](https://sms4smile.com/quotes/al-iaquinta/i-want-to-fight-anybody-ranked-above-me/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I love fighting for the UFC. It's the best organization in the world with the best fighters in the world.](https://sms4smile.com/quotes/al-iaquinta/i-love-fighting-for-the-ufc-it-s-the-best-organization-in-the-world/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [At this point, I should be a physical therapist myself. I think I can do knee surgeries.](https://sms4smile.com/quotes/al-iaquinta/at-this-point-i-should-be-a-physical-therapist-myself-i-think-i-can/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I'll purposely break routine to tell myself you work too hard for any superstition or dumb stuff to affect what the outcome is.](https://sms4smile.com/quotes/al-iaquinta/i-ll-purposely-break-routine-to-tell-myself-you-work-too-hard-for-any/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I would feel very disrespected as a champion if they were putting a belt on someone else in my weight class.](https://sms4smile.com/quotes/al-iaquinta/i-would-feel-very-disrespected-as-a-champion-if-they-were-putting-a/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [The top-15 in the UFC, anyone can beat anyone. It's just style matchups and who shows up on a particular day.](https://sms4smile.com/quotes/al-iaquinta/the-top-15-in-the-ufc-anyone-can-beat-anyone-it-s-just-style-matchups/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I fought in Australia before against Ross Pearson, who is kind of an adopted Australian. I think he lives most of his time spent…](https://sms4smile.com/quotes/al-iaquinta/i-fought-in-australia-before-against-ross-pearson-who-is-kind-of-an/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I don't have the name. I'm not the former champ. I'm not this or that, but I think I'm just as tough a fighter,…](https://sms4smile.com/quotes/al-iaquinta/i-don-t-have-the-name-i-m-not-the-former-champ-i-m-not-this-or-that/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [Am I going to be able to walk up a flight of stairs with my kids when I'm older? Am I going to be…](https://sms4smile.com/quotes/al-iaquinta/am-i-going-to-be-able-to-walk-up-a-flight-of-stairs-with-my-kids-when/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) [Explore all 100 Al Iaquinta quotes ](https://sms4smile.com/quotes/author/al-iaquinta/) ## More Come quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [I've seen a lot of people come out of Carol City, but I had this distinct vision for Carol City, just me coming out…](https://sms4smile.com/quotes/denzel-curry/i-ve-seen-a-lot-of-people-come-out-of-carol-city-but-i-had-this/) [Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [If you've got some to say to Ric Flair, you come say it to me, and I'll make the translation.](https://sms4smile.com/quotes/roddy-piper/if-you-ve-got-some-to-say-to-ric-flair-you-come-say-it-to-me-and-i-ll/) [Roddy Piper](https://sms4smile.com/quotes/author/roddy-piper/) > [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/) [Annie Potts](https://sms4smile.com/quotes/author/annie-potts/) > [Mihir is one of the most secure men that I have ever come across in my life.](https://sms4smile.com/quotes/manini-mishra/mihir-is-one-of-the-most-secure-men-that-i-have-ever-come-across-in/) [Manini Mishra](https://sms4smile.com/quotes/author/manini-mishra/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [We'd always come into Syracuse for the Empire State Games and the stair fair.](https://sms4smile.com/quotes/beau-biden/we-d-always-come-into-syracuse-for-the-empire-state-games-and-the/) [Beau Biden](https://sms4smile.com/quotes/author/beau-biden/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [“More we know, more we come know that how less we know”](https://sms4smile.com/quotes/souvik-khamrui/more-we-know-more-we-come-know-that-how-less-we-know/) Souvik Khamrui > [I mean, you've kind of got the track down, especially with ovals. The only thing that improves is that when race conditions come, you…](https://sms4smile.com/quotes/danica-patrick/i-mean-you-ve-kind-of-got-the-track-down-especially-with-ovals-the/) [Danica Patrick](https://sms4smile.com/quotes/author/danica-patrick/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My preference is for people who come to rehearsal and get into the ring. I like a muscular actor who's playful.](https://sms4smile.com/quotes/joe-mantello/my-preference-is-for-people-who-come-to-rehearsal-and-get-into-the/) [Joe Mantello](https://sms4smile.com/quotes/author/joe-mantello/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) Browse all 13,032 Come quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've learned that I have to have something, even if it's a silly grappling tournament. 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