--- title: "Meaning & Key Takeaway of: I've got to keep fighting inside the cage…" description: "\"I've got to keep fighting inside the cage and out.\" — Al Iaquinta" image: "https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg" --- # I've got to keep fighting inside the cage and out. ![“I've got to keep fighting inside the cage and out.” quote by Al Iaquinta](https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg) [Download](https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg) [Open image](https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg) > “I've got to keep fighting inside the cage and out.” [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintain inner drive both inside and outside the cage. **In simple terms:** Fight internally and externally. Key Takeaway Cultivate relentless determination. Themes sports mental toughness resilience Mood determined focused Type motivational philosophical When to use this quote - competition - career challenges - personal growth Key Concepts psychology self‑discipline Questions to Reflect On - What fuels your inner fight? - How do you stay motivated beyond competition? A Different Perspective External pressures can distract focus. ★ ★ ★ ★ ★ No ratings yet [Cage](https://sms4smile.com/quotes/about/cage/) [Fighting](https://sms4smile.com/quotes/about/fighting/) [Fighting Inside](https://sms4smile.com/quotes/about/fighting-inside-231748/) [Got Fighting](https://sms4smile.com/quotes/about/got-fighting-781719/) [Inside](https://sms4smile.com/quotes/about/inside/) [Inside Cage](https://sms4smile.com/quotes/about/inside-cage-636507/) [Keep](https://sms4smile.com/quotes/about/keep/) [Out](https://sms4smile.com/quotes/about/out/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [I think, as a professional, inside the cage you can fix anything.](https://sms4smile.com/quotes/cris-cyborg/i-think-as-a-professional-inside-the-cage-you-can-fix-anything/) [Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/) > [I don't want to talk trash about somebody: I want to prove it inside the cage.](https://sms4smile.com/quotes/cris-cyborg/i-don-t-want-to-talk-trash-about-somebody-i-want-to-prove-it-inside/) [Cris Cyborg](https://sms4smile.com/quotes/author/cris-cyborg/) > [Mousasi is a skilled fighter and very relaxed inside the cage.](https://sms4smile.com/quotes/dan-henderson/mousasi-is-a-skilled-fighter-and-very-relaxed-inside-the-cage/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [Everyone at home sitting on their couches, they think it's so easy to fight. Stepping inside that cage is probably the hardest thing in…](https://sms4smile.com/quotes/donald-cerrone/everyone-at-home-sitting-on-their-couches-they-think-it-s-so-easy-to/) [Donald Cerrone](https://sms4smile.com/quotes/author/donald-cerrone/) > [A lot of people like to trash talk, but I don't. I like to use my movements inside the cage to do my talking.](https://sms4smile.com/quotes/tony-ferguson/a-lot-of-people-like-to-trash-talk-but-i-don-t-i-like-to-use-my/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [“Most people live inside a cage of their own expectations. It makes them feel safe. The world's a frightening place full of glory and…](https://sms4smile.com/quotes/nancy-farmer/most-people-live-inside-a-cage-of-their-own-expectations-it-makes/) [Nancy Farmer](https://sms4smile.com/quotes/author/nancy-farmer/) > [A cage that allows someone to walk around inside of it is still a cage.](https://sms4smile.com/quotes/clint-smith/a-cage-that-allows-someone-to-walk-around-inside-of-it-is-still-a-cage/) [Clint Smith](https://sms4smile.com/quotes/author/clint-smith/) > [Benson is a champion. I'd be lying to you if I said I wasn't scared to death inside this cage, stepping into the cage…](https://sms4smile.com/quotes/michael-chandler/benson-is-a-champion-i-d-be-lying-to-you-if-i-said-i-wasn-t-scared-to/) [Michael Chandler](https://sms4smile.com/quotes/author/michael-chandler/) > [When I'm inside the cage, nobody will take anything away from me.](https://sms4smile.com/quotes/jose-aldo/when-i-m-inside-the-cage-nobody-will-take-anything-away-from-me/) [Jose Aldo](https://sms4smile.com/quotes/author/jose-aldo/) > [Nobody wants to be trapped inside that cage me. They don't want to be cut by my elbows, they don't want to get hit…](https://sms4smile.com/quotes/tony-ferguson/nobody-wants-to-be-trapped-inside-that-cage-me-they-don-t-want-to-be/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [I always have fighting inside my head and heart.](https://sms4smile.com/quotes/b-j-penn/i-always-have-fighting-inside-my-head-and-heart/) [B. J. Penn](https://sms4smile.com/quotes/author/b-j-penn/) > [I am always fighting inside the Council to get the message across that at each competition venue, we should send somebody to inspect and…](https://sms4smile.com/quotes/alberto-juantorena/i-am-always-fighting-inside-the-council-to-get-the-message-across/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [I was also impressed when I was in Brixton, and the club was filled with Black people and not one fight broke out. Where…](https://sms4smile.com/quotes/t-pain/i-was-also-impressed-when-i-was-in-brixton-and-the-club-was-filled/) [T-Pain](https://sms4smile.com/quotes/author/t-pain/) > [There two wolves always fighting inside you . One is evil, full of anger, sorrow, regret, greed, self-pity and false pride. The other is…](https://sms4smile.com/quotes/anonymous/there-two-wolves-always-fighting-inside-you-one-is-evil-full-of-anger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Fighting was something inside of me that I didn't realize was there.](https://sms4smile.com/quotes/jon-jones/fighting-was-something-inside-of-me-that-i-didn-t-realize-was-there/) [Jon Jones](https://sms4smile.com/quotes/author/jon-jones/) ## More by Al Iaquinta > [I feel like my whole life stops when I fight. I feel like my whole life is just dedicated to fighting. I'm not like…](https://sms4smile.com/quotes/al-iaquinta/i-feel-like-my-whole-life-stops-when-i-fight-i-feel-like-my-whole/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I used to like the anesthesia. It was like my favorite part of the whole thing, the 10 seconds before you go out. You…](https://sms4smile.com/quotes/al-iaquinta/i-used-to-like-the-anesthesia-it-was-like-my-favorite-part-of-the/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I don't really look at the rankings. That doesn't really hold too much water with me.](https://sms4smile.com/quotes/al-iaquinta/i-don-t-really-look-at-the-rankings-that-doesn-t-really-hold-too-much/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [To be ranked No. 10 in the world, in anything, you know how to get good at whatever you do. If I put that…](https://sms4smile.com/quotes/al-iaquinta/to-be-ranked-no-10-in-the-world-in-anything-you-know-how-to-get-good/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [A lot of people lose to the guys that I've lost to, and they get almost like it deflates them and it sends them…](https://sms4smile.com/quotes/al-iaquinta/a-lot-of-people-lose-to-the-guys-that-i-ve-lost-to-and-they-get/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [There's more to life than just being a UFC fighter.](https://sms4smile.com/quotes/al-iaquinta/there-s-more-to-life-than-just-being-a-ufc-fighter/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I want to fight anybody ranked above me.](https://sms4smile.com/quotes/al-iaquinta/i-want-to-fight-anybody-ranked-above-me/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I love fighting for the UFC. It's the best organization in the world with the best fighters in the world.](https://sms4smile.com/quotes/al-iaquinta/i-love-fighting-for-the-ufc-it-s-the-best-organization-in-the-world/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [At this point, I should be a physical therapist myself. I think I can do knee surgeries.](https://sms4smile.com/quotes/al-iaquinta/at-this-point-i-should-be-a-physical-therapist-myself-i-think-i-can/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I'll purposely break routine to tell myself you work too hard for any superstition or dumb stuff to affect what the outcome is.](https://sms4smile.com/quotes/al-iaquinta/i-ll-purposely-break-routine-to-tell-myself-you-work-too-hard-for-any/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I would feel very disrespected as a champion if they were putting a belt on someone else in my weight class.](https://sms4smile.com/quotes/al-iaquinta/i-would-feel-very-disrespected-as-a-champion-if-they-were-putting-a/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [The top-15 in the UFC, anyone can beat anyone. It's just style matchups and who shows up on a particular day.](https://sms4smile.com/quotes/al-iaquinta/the-top-15-in-the-ufc-anyone-can-beat-anyone-it-s-just-style-matchups/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I fought in Australia before against Ross Pearson, who is kind of an adopted Australian. I think he lives most of his time spent…](https://sms4smile.com/quotes/al-iaquinta/i-fought-in-australia-before-against-ross-pearson-who-is-kind-of-an/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [I don't have the name. I'm not the former champ. I'm not this or that, but I think I'm just as tough a fighter,…](https://sms4smile.com/quotes/al-iaquinta/i-don-t-have-the-name-i-m-not-the-former-champ-i-m-not-this-or-that/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) > [Am I going to be able to walk up a flight of stairs with my kids when I'm older? Am I going to be…](https://sms4smile.com/quotes/al-iaquinta/am-i-going-to-be-able-to-walk-up-a-flight-of-stairs-with-my-kids-when/) [Al Iaquinta](https://sms4smile.com/quotes/author/al-iaquinta/) [Explore all 100 Al Iaquinta quotes ](https://sms4smile.com/quotes/author/al-iaquinta/) ## More Cage quotes > [“The cage has gotten bigger, and we can expect bigger beasts from it.”](https://sms4smile.com/quotes/jason-mallory/the-cage-has-gotten-bigger-and-we-can-expect-bigger-beasts-from-it/) [Jason Mallory](https://sms4smile.com/quotes/author/jason-mallory/) > [“If you can choose your way into a cage, you can choose your way out.”](https://sms4smile.com/quotes/beth-kempton/if-you-can-choose-your-way-into-a-cage-you-can-choose-your-way-out/) [Beth Kempton](https://sms4smile.com/quotes/author/beth-kempton/) > [If you have the mentality that Jon Jones has when he steps into the cage, no one will beat you on the mat.](https://sms4smile.com/quotes/corey-anderson/if-you-have-the-mentality-that-jon-jones-has-when-he-steps-into-the/) [Corey Anderson](https://sms4smile.com/quotes/author/corey-anderson/) > [I underestimated the difference of fighting in a cage.](https://sms4smile.com/quotes/mirko-cro-cop/i-underestimated-the-difference-of-fighting-in-a-cage/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [“Because knowledge is only a cage if you dwell in isolation.”](https://sms4smile.com/quotes/penny-reid/because-knowledge-is-only-a-cage-if-you-dwell-in-isolation/) [Penny Reid](https://sms4smile.com/quotes/author/penny-reid/) > [What do you fear, lady?' he asked. 'A cage,' she said.](https://sms4smile.com/quotes/anonymous/what-do-you-fear-lady-he-asked-a-cage-she-said/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Soon, I found myself locked in my own cage of fear and desperation, where my experience of life was getting smaller and smaller.”](https://sms4smile.com/quotes/anita-moorjani/soon-i-found-myself-locked-in-my-own-cage-of-fear-and-desperation/) [Anita Moorjani](https://sms4smile.com/quotes/author/anita-moorjani/) > [Everyone at home sitting on their couches, they think it's so easy to fight. Stepping inside that cage is probably the hardest thing in…](https://sms4smile.com/quotes/donald-cerrone/everyone-at-home-sitting-on-their-couches-they-think-it-s-so-easy-to/) [Donald Cerrone](https://sms4smile.com/quotes/author/donald-cerrone/) > [It's life or death for me every single time I step in the cage.](https://sms4smile.com/quotes/justin-gaethje/it-s-life-or-death-for-me-every-single-time-i-step-in-the-cage/) [Justin Gaethje](https://sms4smile.com/quotes/author/justin-gaethje/) > [The sight of a cage is only frightening to the bird that has once been caught.](https://sms4smile.com/quotes/rachel-field/the-sight-of-a-cage-is-only-frightening-to-the-bird-that-has-once/) [Rachel Field](https://sms4smile.com/quotes/author/rachel-field/) > [“Do you want to be kept in a little cage? No! Because it is a horror! But then why do you keep a little…](https://sms4smile.com/quotes/mehmet-murat-ildan/do-you-want-to-be-kept-in-a-little-cage-no-because-it-is-a-horror-but/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > ['Luke Cage' is a gift. There's so many different ways you can look at it.](https://sms4smile.com/quotes/adrian-younge/luke-cage-is-a-gift-there-s-so-many-different-ways-you-can-look-at-it/) [Adrian Younge](https://sms4smile.com/quotes/author/adrian-younge/) > [“They let us be, here, in the cage of our ignorance.”](https://sms4smile.com/quotes/ursula-k-le-guin/they-let-us-be-here-in-the-cage-of-our-ignorance/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [Tis Vanth's cage. You can just move it out of the way." "I already have," he grumbles. "With my shin.](https://sms4smile.com/quotes/anonymous/tis-vanth-s-cage-you-can-just-move-it-out-of-the-way-i-already-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don’t be a bird that can be restricted from flying by putting in the cage. Be the one, which can fly with the cage.”](https://sms4smile.com/quotes/lovely-goyal/don-t-be-a-bird-that-can-be-restricted-from-flying-by-putting-in-the/) [Lovely Goyal](https://sms4smile.com/quotes/author/lovely-goyal/) [Browse all 431 Cage quotes ](https://sms4smile.com/quotes/about/cage/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've got to keep fighting inside the cage and out.", "creator": { "@type": "Person", "name": "Al Iaquinta" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/al-iaquinta/i-ve-got-to-keep-fighting-inside-the-cage-and-out/", "about": { "@type": "Thing", "name": "Cage" }, "@id": "https://sms4smile.com/quotes/al-iaquinta/i-ve-got-to-keep-fighting-inside-the-cage-and-out/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg", "contentUrl": "https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg", "url": "https://sms4smile.com/quotes/i/58c/al-iaquinta-5685_cage_i-ve-got-to-keep-fighting-inside-the-cag_1869101.jpg", "width": 1080, "height": 1080, "caption": "“I've got to keep fighting inside the cage and out.” — Al Iaquinta", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Al Iaquinta", "item": "https://sms4smile.com/quotes/author/al-iaquinta/" }, { "@type": "ListItem", "position": 4, "name": "I've got to keep fighting inside...", "item": "https://sms4smile.com/quotes/al-iaquinta/i-ve-got-to-keep-fighting-inside-the-cage-and-out/" } ], "@id": "https://sms4smile.com/quotes/al-iaquinta/i-ve-got-to-keep-fighting-inside-the-cage-and-out/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```