--- title: "Meaning & Key Takeaway of: Concussions, you have to be really honest…" description: "\"Concussions, you have to be really honest with yourself, and sometimes that's hard to do.\" — Al Horford" image: "https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg" --- # Concussions, you have to be really honest with yourself… ![“Concussions, you have to be really honest with yourself, and sometimes that's hard to do.” quote by Al Horford](https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg) [Download](https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg) [Open image](https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg) > “Concussions, you have to be really honest with yourself, and sometimes that's hard to do.” [Al Horford](https://sms4smile.com/quotes/author/al-horford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Honesty about concussion impacts is essential, though confronting it can be difficult. **In simple terms:** Be honest about injuries. Key Takeaway Prioritize health over denial. Themes health sports self-awareness Mood empathetic serious Type supportive educational When to use this quote - athlete health - team medical protocols - personal recovery Key Concepts concussion awareness mental health Questions to Reflect On - What barriers prevent honest health discussions? - How can teams foster openness? A Different Perspective Denial may protect ego temporarily. ★ ★ ★ ★ ★ No ratings yet [Honest](https://sms4smile.com/quotes/about/honest/) [Honest with yourself](https://sms4smile.com/quotes/about/honest-with-yourself/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [The most important thing to remember is, that, CTE, and head injuries and concussions, they can only really now be... They can now really…](https://sms4smile.com/quotes/daffney/the-most-important-thing-to-remember-is-that-cte-and-head-injuries/) [Daffney](https://sms4smile.com/quotes/author/daffney/) > [I think we've reached that point where we understand medically what we are doing to ourselves with these sports. In football, it's kind of…](https://sms4smile.com/quotes/lucy-walker/i-think-we-ve-reached-that-point-where-we-understand-medically-what/) [Lucy Walker](https://sms4smile.com/quotes/author/lucy-walker/) > [Luckily, I'm only aware of about two or three concussions that I have had, but there's really no way of telling how many overall.](https://sms4smile.com/quotes/jeff-hardy/luckily-i-m-only-aware-of-about-two-or-three-concussions-that-i-have/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [My son was a goalkeeper in soccer, and he luckily never had much head trauma. He never had any concussions or anything. I really…](https://sms4smile.com/quotes/ann-mckee/my-son-was-a-goalkeeper-in-soccer-and-he-luckily-never-had-much-head/) [Ann McKee](https://sms4smile.com/quotes/author/ann-mckee/) > [I am very open with regards to emotion and really being honest with yourself for how you are feeling.](https://sms4smile.com/quotes/judi-love/i-am-very-open-with-regards-to-emotion-and-really-being-honest-with/) [Judi Love](https://sms4smile.com/quotes/author/judi-love/) > [Well, yeah. At a certain point, you've got to be really honest with yourself. Like, 'Why am I doing this? What are my motivations?'…](https://sms4smile.com/quotes/will-arnett/well-yeah-at-a-certain-point-you-ve-got-to-be-really-honest-with/) [Will Arnett](https://sms4smile.com/quotes/author/will-arnett/) > [Try to put your happiness before anyone else's, because you may never have done so in your entire life, if you really think about…](https://sms4smile.com/quotes/margaret-cho/try-to-put-your-happiness-before-anyone-else-s-because-you-may-never/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [If you're surrounded by good people and you're really honest with yourself, you'll be delivered.](https://sms4smile.com/quotes/christopher-mcquarrie/if-you-re-surrounded-by-good-people-and-you-re-really-honest-with/) [Christopher McQuarrie](https://sms4smile.com/quotes/author/christopher-mcquarrie/) > [I'm concerned about the future of football, because we have paid a lot of attention to concussions. We are more aware of concussions. But…](https://sms4smile.com/quotes/ann-mckee/i-m-concerned-about-the-future-of-football-because-we-have-paid-a-lot/) [Ann McKee](https://sms4smile.com/quotes/author/ann-mckee/) > [To be honest, it's hard when you're knee-deep in the trenches of an industry to see it how others see it.](https://sms4smile.com/quotes/brittany-kaiser/to-be-honest-it-s-hard-when-you-re-knee-deep-in-the-trenches-of-an/) [Brittany Kaiser](https://sms4smile.com/quotes/author/brittany-kaiser/) > [I can be brutally honest, which can be hard on others, but I'm a good friend.](https://sms4smile.com/quotes/lorenzo-lamas/i-can-be-brutally-honest-which-can-be-hard-on-others-but-i-m-a-good/) [Lorenzo Lamas](https://sms4smile.com/quotes/author/lorenzo-lamas/) > [It's hard to not change, to be honest. It's hard to remember who you are.](https://sms4smile.com/quotes/serge-gnabry/it-s-hard-to-not-change-to-be-honest-it-s-hard-to-remember-who-you-are/) [Serge Gnabry](https://sms4smile.com/quotes/author/serge-gnabry/) > [“going, but that was OK. Good, honest hard work: burying the dead. Took an hour to dig a hole”](https://sms4smile.com/quotes/sharon-jones/going-but-that-was-ok-good-honest-hard-work-burying-the-dead-took-an/) [Sharon Jones](https://sms4smile.com/quotes/author/sharon-jones/) > [To be honest I find it hard to believe that there's someone out there that would be able to spend the rest of their…](https://sms4smile.com/quotes/vishak/to-be-honest-i-find-it-hard-to-believe-that-there-s-someone-out-there/) [Vishak](https://sms4smile.com/quotes/author/vishak/) > [Let's be honest - it's hard for me to get more sexy, but I'm giving it a go.](https://sms4smile.com/quotes/chris-carmack/let-s-be-honest-it-s-hard-for-me-to-get-more-sexy-but-i-m-giving-it-a/) [Chris Carmack](https://sms4smile.com/quotes/author/chris-carmack/) ## More by Al Horford > [I'm very appreciative to the people of Atlanta, forever.](https://sms4smile.com/quotes/al-horford/i-m-very-appreciative-to-the-people-of-atlanta-forever/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [There are some games where I will look to be more aggressive and score more, and then there are games that I want to…](https://sms4smile.com/quotes/al-horford/there-are-some-games-where-i-will-look-to-be-more-aggressive-and/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [As a competitor, I want to push myself as much as I can to be at that level that I want to be.](https://sms4smile.com/quotes/al-horford/as-a-competitor-i-want-to-push-myself-as-much-as-i-can-to-be-at-that/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [My time in Boston was great.](https://sms4smile.com/quotes/al-horford/my-time-in-boston-was-great/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [One of the things I'm most proud of in Atlanta is that I had a great relationship with our fans and I think they…](https://sms4smile.com/quotes/al-horford/one-of-the-things-i-m-most-proud-of-in-atlanta-is-that-i-had-a-great/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [Basketball in Latin America is growing a lot and it's being seen with the quantity of players in the NBA.](https://sms4smile.com/quotes/al-horford/basketball-in-latin-america-is-growing-a-lot-and-it-s-being-seen-with/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [Sometimes I feel like I have a good shot, and then I see somebody that has a better shot.](https://sms4smile.com/quotes/al-horford/sometimes-i-feel-like-i-have-a-good-shot-and-then-i-see-somebody-that/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [For a number of years, I wasn't consuming any dairy and suffered some injuries. At the time, I wasn't taking advantage of a wholesome…](https://sms4smile.com/quotes/al-horford/for-a-number-of-years-i-wasn-t-consuming-any-dairy-and-suffered-some/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [My family's very important to me.](https://sms4smile.com/quotes/al-horford/my-family-s-very-important-to-me/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [My favorite part about playing basketball is a chance to play with other people, be in that team atmosphere and have a chance to…](https://sms4smile.com/quotes/al-horford/my-favorite-part-about-playing-basketball-is-a-chance-to-play-with/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [Just seeing the progression, the evolution of the NBA game, I feel like you have a lot of big men shooting 3s.](https://sms4smile.com/quotes/al-horford/just-seeing-the-progression-the-evolution-of-the-nba-game-i-feel-like/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [I do realize that it's important to be a threat at the 3-point line.](https://sms4smile.com/quotes/al-horford/i-do-realize-that-it-s-important-to-be-a-threat-at-the-3-point-line/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [There are always a lot of guys that have potential, but to make it a certain amount of years in the league, it takes…](https://sms4smile.com/quotes/al-horford/there-are-always-a-lot-of-guys-that-have-potential-but-to-make-it-a/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [I love 'Boardwalk Empire.'](https://sms4smile.com/quotes/al-horford/i-love-boardwalk-empire/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) > [I like to think of myself as detail-oriented.](https://sms4smile.com/quotes/al-horford/i-like-to-think-of-myself-as-detail-oriented/) [Al Horford](https://sms4smile.com/quotes/author/al-horford/) [Explore all 100 Al Horford quotes ](https://sms4smile.com/quotes/author/al-horford/) ## More Concussions quotes > [I've had an alarming amount of concussions.](https://sms4smile.com/quotes/ryan-reynolds/i-ve-had-an-alarming-amount-of-concussions/) [Ryan Reynolds](https://sms4smile.com/quotes/author/ryan-reynolds/) > [It was the kind of light blow that is exchanged without notice or consequence hundreds of times in a game.](https://sms4smile.com/quotes/ken-dryden/it-was-the-kind-of-light-blow-that-is-exchanged-without-notice-or/) [Ken Dryden](https://sms4smile.com/quotes/author/ken-dryden/) > [They're on the right road, but there's a long way to go on concussions, not only in the NFL, but college football, high school…](https://sms4smile.com/quotes/john-madden/they-re-on-the-right-road-but-there-s-a-long-way-to-go-on-concussions/) [John Madden](https://sms4smile.com/quotes/author/john-madden/) > [The more studies that come out that talk about concussions and so forth, it makes me wonder. I wonder, more importantly than the stroke,…](https://sms4smile.com/quotes/steve-largent/the-more-studies-that-come-out-that-talk-about-concussions-and-so/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [When you get a typical injury, you're given a time frame; you're gradually working towards getting back. With concussions, there is not generally a…](https://sms4smile.com/quotes/sidney-crosby/when-you-get-a-typical-injury-you-re-given-a-time-frame-you-re/) [Sidney Crosby](https://sms4smile.com/quotes/author/sidney-crosby/) > [I had a snowboarding accident. I fell off a horse. I've had a concussion, a fractured rib... I walk into walls. I'm always bruised…](https://sms4smile.com/quotes/mila-kunis/i-had-a-snowboarding-accident-i-fell-off-a-horse-i-ve-had-a/) [Mila Kunis](https://sms4smile.com/quotes/author/mila-kunis/) > [Food Throwers: Begun usually by estranged couples, once this victual flinging starts, everyone will do it...Should your dinner party have become an out of…](https://sms4smile.com/quotes/j-p-donleavy-2/food-throwers-begun-usually-by-estranged-couples-once-this-victual/) [J. P. Donleavy](https://sms4smile.com/quotes/author/j-p-donleavy-2/) > [We can no longer ignore the stupidity of the hits that are still happening today despite the fact that the players know the concussion…](https://sms4smile.com/quotes/jeremy-roenick/we-can-no-longer-ignore-the-stupidity-of-the-hits-that-are-still/) [Jeremy Roenick](https://sms4smile.com/quotes/author/jeremy-roenick/) > [A lot of people believe that I retired from the game of football because of concussions - that is not accurate. I really retired…](https://sms4smile.com/quotes/troy-aikman/a-lot-of-people-believe-that-i-retired-from-the-game-of-football/) [Troy Aikman](https://sms4smile.com/quotes/author/troy-aikman/) > [Whenever anybody has talked about concussions, they immediately talk about me and Steve Young.](https://sms4smile.com/quotes/troy-aikman/whenever-anybody-has-talked-about-concussions-they-immediately-talk/) [Troy Aikman](https://sms4smile.com/quotes/author/troy-aikman/) > [I had concussions as a kid playing football and basketball, and know what it feels like and to have someone say 'Just rub some…](https://sms4smile.com/quotes/billy-corgan/i-had-concussions-as-a-kid-playing-football-and-basketball-and-know/) [Billy Corgan](https://sms4smile.com/quotes/author/billy-corgan/) > [I think I had four concussions throughout my career that were diagnosed, and I guess that I've had seven more. But the fact that…](https://sms4smile.com/quotes/mick-foley/i-think-i-had-four-concussions-throughout-my-career-that-were/) [Mick Foley](https://sms4smile.com/quotes/author/mick-foley/) > [I wish my memory weren't so bad. They tell me it's from all the football and boxing and the concussions that I got.](https://sms4smile.com/quotes/kris-kristofferson/i-wish-my-memory-weren-t-so-bad-they-tell-me-it-s-from-all-the/) [Kris Kristofferson](https://sms4smile.com/quotes/author/kris-kristofferson/) > [After enough concussions the head injuries blur together.](https://sms4smile.com/quotes/james-nicoll/after-enough-concussions-the-head-injuries-blur-together/) [James Nicoll](https://sms4smile.com/quotes/author/james-nicoll/) > [Concussion? How the hell can they tell? They're \*football\* players, for chrissakes!](https://sms4smile.com/quotes/dennis-miller/concussion-how-the-hell-can-they-tell-they-re-football-players-for/) [Dennis Miller](https://sms4smile.com/quotes/author/dennis-miller/) Browse all 107 Concussions quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Concussions, you have to be really honest with yourself, and sometimes that's hard to do.", "creator": { "@type": "Person", "name": "Al Horford" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/al-horford/concussions-you-have-to-be-really-honest-with-yourself-and-sometimes/", "about": { "@type": "Thing", "name": "Concussions" }, "@id": "https://sms4smile.com/quotes/al-horford/concussions-you-have-to-be-really-honest-with-yourself-and-sometimes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg", "url": "https://sms4smile.com/quotes/i/e74/al-horford-5646_concussions_concussions-you-have-to-be-really-honest_2743210.jpg", "width": 1080, "height": 1080, "caption": "“Concussions, you have to be really honest with yourself, and sometimes that's hard to do.” — Al Horford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Al Horford", "item": "https://sms4smile.com/quotes/author/al-horford/" }, { "@type": "ListItem", "position": 4, "name": "Concussions, you have to be really...", "item": "https://sms4smile.com/quotes/al-horford/concussions-you-have-to-be-really-honest-with-yourself-and-sometimes/" } ], "@id": "https://sms4smile.com/quotes/al-horford/concussions-you-have-to-be-really-honest-with-yourself-and-sometimes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```