--- title: "Meaning & Key Takeaway of: My physical preparation for a series…" description: "\"My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a month before I start visualising things as to ..." image: "https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg" --- # My physical preparation for a series starts at least 10… ![“My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a month before I start visualising things as to which bowling attack I will be facing, the conditions I will encounter and other things.” quote by Ajinkya Rahane](https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg) [Download](https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg) [Open image](https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg) > “My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a month before I start visualising things as to which bowling attack I will be facing, the conditions I will encounter and other things.” [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Preparation involves early physical training and extensive mental visualization of opponents and conditions. **In simple terms:** Plan physically early, visualize mentally. Key Takeaway Combine physical and mental prep. Themes sports strategy visualization Mood focused determined Type sports motivational When to use this quote - cricket matches - sports competitions - high‑pressure events Key Concepts mental rehearsal anticipation performance Questions to Reflect On - How do you stay adaptable during play? - What mental cues help you focus? A Different Perspective Over‑visualization can cause anxiety or over‑analysis. ★ ★ ★ ★ ★ No ratings yet [Bowling](https://sms4smile.com/quotes/about/bowling/) [Football](https://sms4smile.com/quotes/about/football/) [Preparation](https://sms4smile.com/quotes/about/preparation/) ## Related quotes > [Mental and physical preparation is critical in tournament poker events like the WSOP.](https://sms4smile.com/quotes/phil-hellmuth/mental-and-physical-preparation-is-critical-in-tournament-poker/) [Phil Hellmuth](https://sms4smile.com/quotes/author/phil-hellmuth/) > [Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. 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Particularly for 'Rogue One' where I was training every day and doing kung fu…](https://sms4smile.com/quotes/felicity-jones/i-ve-never-done-this-level-of-physical-preparation-for-something/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice.…](https://sms4smile.com/quotes/alex-honnold/the-thing-with-physical-preparation-is-i-have-tons-of-friends-who/) [Alex Honnold](https://sms4smile.com/quotes/author/alex-honnold/) > [You always take mental reps and prepare that way, but this is about physical preparation as well, more than just the mental side of…](https://sms4smile.com/quotes/geno-smith/you-always-take-mental-reps-and-prepare-that-way-but-this-is-about/) [Geno Smith](https://sms4smile.com/quotes/author/geno-smith/) > [Growing up in Rochdale, I think, all the kids in my street, pretty much every boy was playing cricket. I had four brothers as…](https://sms4smile.com/quotes/sajid-javid/growing-up-in-rochdale-i-think-all-the-kids-in-my-street-pretty-much/) [Sajid Javid](https://sms4smile.com/quotes/author/sajid-javid/) > [Bowling, I like bowling. I've been getting into this bowling thing. It's kinda fun.](https://sms4smile.com/quotes/queen-latifah/bowling-i-like-bowling-i-ve-been-getting-into-this-bowling-thing-it-s/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I go bowling, but I'm not very good!](https://sms4smile.com/quotes/reiss-nelson/i-go-bowling-but-i-m-not-very-good/) [Reiss Nelson](https://sms4smile.com/quotes/author/reiss-nelson/) > [He has defined cricket in his fabulous, impeccable manner. 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The more you respect it, the better it helps…](https://sms4smile.com/quotes/ajinkya-rahane/for-a-batsman-the-bat-is-your-main-weapon-and-you-need-to-respect-it/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [I was part of an Under-15 squad training at the National Cricket Academy in Bangalore.](https://sms4smile.com/quotes/ajinkya-rahane/i-was-part-of-an-under-15-squad-training-at-the-national-cricket/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [Sometimes the shots you play in T20s don't look good and you feel that you got out on a bad looking shot.](https://sms4smile.com/quotes/ajinkya-rahane/sometimes-the-shots-you-play-in-t20s-don-t-look-good-and-you-feel/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [Yes, process and preparations are the most important for me as a player. If preparations are not great, that tends to affect performance. When…](https://sms4smile.com/quotes/ajinkya-rahane/yes-process-and-preparations-are-the-most-important-for-me-as-a/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [Just to go out there and do well. Get as many runs as possible at the top of the order and get the team…](https://sms4smile.com/quotes/ajinkya-rahane/just-to-go-out-there-and-do-well-get-as-many-runs-as-possible-at-the/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [I'm always looking at cars on the street or online.](https://sms4smile.com/quotes/ajinkya-rahane/i-m-always-looking-at-cars-on-the-street-or-online/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [As an individual, you take Covid-19 situation aside, you would want your family to travel with you, but because of this situation, safety is…](https://sms4smile.com/quotes/ajinkya-rahane/as-an-individual-you-take-covid-19-situation-aside-you-would-want/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [I always believed in getting better and better in each and every format and give my best. 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Backing…](https://sms4smile.com/quotes/ajinkya-rahane/you-have-to-think-for-your-team-mates-and-give-them-positive-response/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) > [For me, the most comforting thing is that the team management thinks I am comfortable in any position I am assigned. They trust me…](https://sms4smile.com/quotes/ajinkya-rahane/for-me-the-most-comforting-thing-is-that-the-team-management-thinks-i/) [Ajinkya Rahane](https://sms4smile.com/quotes/author/ajinkya-rahane/) [Explore all 51 Ajinkya Rahane quotes ](https://sms4smile.com/quotes/author/ajinkya-rahane/) ## More Bowling quotes > [American society is now remarkably atomized. Political organizations have collapsed. In fact, it seems like even bowling leagues are collapsing. The left has a…](https://sms4smile.com/quotes/noam-chomsky/american-society-is-now-remarkably-atomized-political-organizations/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [If you look hard enough, you can find race issues and racism in everything. I know people who say, 'See, I don't play pool…](https://sms4smile.com/quotes/chi-mcbride/if-you-look-hard-enough-you-can-find-race-issues-and-racism-in/) [Chi McBride](https://sms4smile.com/quotes/author/chi-mcbride/) > [I guess bowling is pretty mechanical. It's kind of a natural motion, but you have to stick within those mechanics.](https://sms4smile.com/quotes/mookie-betts/i-guess-bowling-is-pretty-mechanical-it-s-kind-of-a-natural-motion/) [Mookie Betts](https://sms4smile.com/quotes/author/mookie-betts/) > [The time I spend bowling with the white ball is a lot less than in Test cricket.](https://sms4smile.com/quotes/jofra-archer/the-time-i-spend-bowling-with-the-white-ball-is-a-lot-less-than-in/) [Jofra Archer](https://sms4smile.com/quotes/author/jofra-archer/) > [He has defined cricket in his fabulous, impeccable manner. He is to batting what Shane Warne is to bowling.](https://sms4smile.com/quotes/richie-benaud/he-has-defined-cricket-in-his-fabulous-impeccable-manner-he-is-to/) [Richie Benaud](https://sms4smile.com/quotes/author/richie-benaud/) > [I go bowling, but I'm not very good!](https://sms4smile.com/quotes/reiss-nelson/i-go-bowling-but-i-m-not-very-good/) [Reiss Nelson](https://sms4smile.com/quotes/author/reiss-nelson/) > [Bowling, I like bowling. I've been getting into this bowling thing. It's kinda fun.](https://sms4smile.com/quotes/queen-latifah/bowling-i-like-bowling-i-ve-been-getting-into-this-bowling-thing-it-s/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [Growing up in Rochdale, I think, all the kids in my street, pretty much every boy was playing cricket. I had four brothers as…](https://sms4smile.com/quotes/sajid-javid/growing-up-in-rochdale-i-think-all-the-kids-in-my-street-pretty-much/) [Sajid Javid](https://sms4smile.com/quotes/author/sajid-javid/) > [In most cases, the best strategy for a job interview is to be fairly honest, because the worst thing that can happen is that…](https://sms4smile.com/quotes/anonymous/in-most-cases-the-best-strategy-for-a-job-interview-is-to-be-fairly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Few Americans have ever met their Congresspeople. They don't see them at the grocery store; they don't meet them at the bowling alley. They're…](https://sms4smile.com/quotes/ben-shapiro/few-americans-have-ever-met-their-congresspeople-they-don-t-see-them/) [Ben Shapiro](https://sms4smile.com/quotes/author/ben-shapiro/) > [“I've tucked and tried to roll after that first spread-eagle spin but soon discovered the universal truth that bowling-ball-shaped objects bounce downhill much faster…](https://sms4smile.com/quotes/stephen-white/i-ve-tucked-and-tried-to-roll-after-that-first-spread-eagle-spin-but/) [Stephen White](https://sms4smile.com/quotes/author/stephen-white/) > [At that speed, batsmen are almost trying to premeditate where the ball will be - they feel like they don't have time to react…](https://sms4smile.com/quotes/james-anderson/at-that-speed-batsmen-are-almost-trying-to-premeditate-where-the-ball/) [James Anderson](https://sms4smile.com/quotes/author/james-anderson/) > [It would be hilarious if I worked in a bowling alley.](https://sms4smile.com/quotes/aubrey-plaza/it-would-be-hilarious-if-i-worked-in-a-bowling-alley/) [Aubrey Plaza](https://sms4smile.com/quotes/author/aubrey-plaza/) > [How to Piss Off A Woman : Tie her to the bed, describe all the erotic things you plan to do. Then go bowling.](https://sms4smile.com/quotes/nikhil-saluja/how-to-piss-off-a-woman-tie-her-to-the-bed-describe-all-the-erotic/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“A bowling ball rolled through his head, diagonally from nape to temple; it paused and started back.”](https://sms4smile.com/quotes/vladimir-nabokov/a-bowling-ball-rolled-through-his-head-diagonally-from-nape-to-temple/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) [Browse all 385 Bowling quotes ](https://sms4smile.com/quotes/about/bowling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a month before I start visualising things as to which bowling attack I will be facing, the conditions I will encounter and other things.", "creator": { "@type": "Person", "name": "Ajinkya Rahane" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ajinkya-rahane/my-physical-preparation-for-a-series-starts-at-least-10-15-days/", "about": { "@type": "Thing", "name": "Bowling" }, "@id": "https://sms4smile.com/quotes/ajinkya-rahane/my-physical-preparation-for-a-series-starts-at-least-10-15-days/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg", "contentUrl": "https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg", "url": "https://sms4smile.com/quotes/i/071/ajinkya-rahane-13143_bowling_my-physical-preparation-for-a-series-sta_1886613.jpg", "width": 1080, "height": 1080, "caption": "“My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a…” — Ajinkya Rahane", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ajinkya Rahane", "item": "https://sms4smile.com/quotes/author/ajinkya-rahane/" }, { "@type": "ListItem", "position": 4, "name": "My physical preparation for a series...", "item": "https://sms4smile.com/quotes/ajinkya-rahane/my-physical-preparation-for-a-series-starts-at-least-10-15-days/" } ], "@id": "https://sms4smile.com/quotes/ajinkya-rahane/my-physical-preparation-for-a-series-starts-at-least-10-15-days/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```