--- title: "Meaning & Key Takeaway of: The Dhamma has to be found by looking…" description: "\"The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is..." image: "https://sms4smile.com/quotes/i/a82/ajahn-chah-4829_balanced_the-dhamma-has-to-be-found-by-looking-in_645027.png" --- # The Dhamma has to be found by looking into your own heart… ![“The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.” quote by Ajahn Chah](https://sms4smile.com/quotes/i/a82/ajahn-chah-4829_balanced_the-dhamma-has-to-be-found-by-looking-in_645027.png) [Download](https://sms4smile.com/quotes/i/a82/ajahn-chah-4829_balanced_the-dhamma-has-to-be-found-by-looking-in_645027.png) [Open image](https://sms4smile.com/quotes/i/a82/ajahn-chah-4829_balanced_the-dhamma-has-to-be-found-by-looking-in_645027.png) > “The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.” [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑inquiry reveals truth, falsehood, balance and imbalance within one’s own mind and heart. **In simple terms:** Looking inside shows what’s true and what isn’t. Key Takeaway Examine your heart to discover inner truth. Themes mindfulness truth balance Mood contemplative calm Type spiritual didactic When to use this quote - meditation - personal counseling - conflict resolution - ethical decision‑making Key Concepts Buddhist philosophy self‑realization Questions to Reflect On - What inner truths have you ignored? - How can you maintain balance amid life’s chaos? A Different Perspective May overlook external factors influencing balance. ★ ★ ★ ★ ★ No ratings yet [Balanced](https://sms4smile.com/quotes/about/balanced/) [Dhamma Looking](https://sms4smile.com/quotes/about/dhamma-looking-5171132/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Found](https://sms4smile.com/quotes/about/found/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Seeing](https://sms4smile.com/quotes/about/heart-seeing-2260807/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Looking](https://sms4smile.com/quotes/about/looking/) [Looking Heart](https://sms4smile.com/quotes/about/looking-heart-1658009/) [Seeing](https://sms4smile.com/quotes/about/seeing/) [Seeing True](https://sms4smile.com/quotes/about/seeing-true-2248110/) ## Related quotes > [Open my heart, seeing that you already have the key, Open my heart to meet with the pleasure of your life, Open my heart,…](https://sms4smile.com/quotes/kemis-khan/open-my-heart-seeing-that-you-already-have-the-key-open-my-heart-to/) [Kemis Khan](https://sms4smile.com/quotes/author/kemis-khan/) > [There is nothing true anywhere, The true is nowhere to be seen; If you say you see the true, This seeing is not the…](https://sms4smile.com/quotes/abraham-lincoln/there-is-nothing-true-anywhere-the-true-is-nowhere-to-be-seen-if-you/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Inner freedom is not guided by our efforts; it comes from seeing what is true.](https://sms4smile.com/quotes/gautama-buddha/inner-freedom-is-not-guided-by-our-efforts-it-comes-from-seeing-what/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Looking into your eyes I can see beauty, looking into your soul I can see passion, looking into your mind I can see intelligence,…](https://sms4smile.com/quotes/anonymous/looking-into-your-eyes-i-can-see-beauty-looking-into-your-soul-i-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If a guy calls you cute, he's looking at your face. 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