--- title: "Meaning & Key Takeaway of: I like that Pilates compromises the mind…" description: "\"I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress an..." image: "https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png" --- # I like that Pilates compromises the mind and body. It's… ![“I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.” quote by Aimee Mullins](https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png) [Download](https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png) [Open image](https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png) > “I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.” [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pilates integrates mental focus with physical movement, reducing stress and enhancing breath control for overall balance. **In simple terms:** Pilates balances mind and body, easing stress. Key Takeaway Practice Pilates for stress relief and balance. Themes wellness mind-body stress reduction Mood calm centered Type motivational practical When to use this quote - daily exercise - stressful workday - rehabilitation - mental health routine Key Concepts breath control holistic health mindfulness Questions to Reflect On - How does breath awareness change your stress response? - Can Pilates improve your focus in other activities? A Different Perspective May not address all fitness goals or replace cardio entirely. ★ ★ ★ ★ ★ No ratings yet [Able](https://sms4smile.com/quotes/about/able/) [Alleviating Stress](https://sms4smile.com/quotes/about/alleviating-stress-3086300/) [Balanced](https://sms4smile.com/quotes/about/balanced/) [Block](https://sms4smile.com/quotes/about/block/) [Body](https://sms4smile.com/quotes/about/body/) [Breathing](https://sms4smile.com/quotes/about/breathing/) [Breathing Balanced](https://sms4smile.com/quotes/about/breathing-balanced-3086299/) [Compromise](https://sms4smile.com/quotes/about/compromise/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Like Pilates](https://sms4smile.com/quotes/about/like-pilates-1498169/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Pilates](https://sms4smile.com/quotes/about/pilates/) [Pilates Compromises](https://sms4smile.com/quotes/about/pilates-compromises-3086298/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Running](https://sms4smile.com/quotes/about/running/) [Stress](https://sms4smile.com/quotes/about/stress/) ## Related quotes > [In my home gym, I'll do targeted exercises like pilates, light weights and stretching.](https://sms4smile.com/quotes/denise-austin/in-my-home-gym-i-ll-do-targeted-exercises-like-pilates-light-weights/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days…](https://sms4smile.com/quotes/sasha-cohen/i-do-a-variety-of-activities-like-pilates-bike-riding-physical/) [Sasha Cohen](https://sms4smile.com/quotes/author/sasha-cohen/) > [Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I…](https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I don't want to have strong arms, like you get from Pilates or yoga. But dancing arms become your best accessory. And it's great…](https://sms4smile.com/quotes/natalia-vodianova/i-don-t-want-to-have-strong-arms-like-you-get-from-pilates-or-yoga/) [Natalia Vodianova](https://sms4smile.com/quotes/author/natalia-vodianova/) > [I quite like Pilates now. I have a Pilates girl in every city.](https://sms4smile.com/quotes/hugh-grant/i-quite-like-pilates-now-i-have-a-pilates-girl-in-every-city/) [Hugh Grant](https://sms4smile.com/quotes/author/hugh-grant/) > [I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people…](https://sms4smile.com/quotes/irina-shayk/i-love-to-do-pilates-boxing-and-even-just-going-on-a-run-i-do-cardio/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [I like to do Pilates.](https://sms4smile.com/quotes/yunjin-kim/i-like-to-do-pilates/) [Yunjin Kim](https://sms4smile.com/quotes/author/yunjin-kim/) > [Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like…](https://sms4smile.com/quotes/holly-madison/aside-from-performing-in-peepshow-i-do-yoga-once-a-week-and-i-like/) [Holly Madison](https://sms4smile.com/quotes/author/holly-madison/) > [I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.](https://sms4smile.com/quotes/miranda-kerr/i-try-to-be-consistent-so-i-practice-yoga-and-pilates-to-help-keep-my/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [It's not so much to stay in any particular shape as it is just to feel healthy for my body type. My body takes…](https://sms4smile.com/quotes/bethany-joy-galeotti/it-s-not-so-much-to-stay-in-any-particular-shape-as-it-is-just-to/) [Bethany Joy Galeotti](https://sms4smile.com/quotes/author/bethany-joy-galeotti/) > [I do Pilates a lot. I don't do a lot of cardiovascular stuff.](https://sms4smile.com/quotes/teri-garr/i-do-pilates-a-lot-i-don-t-do-a-lot-of-cardiovascular-stuff/) [Teri Garr](https://sms4smile.com/quotes/author/teri-garr/) > [I'm very involved with Pilates as well; you have to be careful. I can't do headstands any more, I have a neck and a…](https://sms4smile.com/quotes/donna-karan/i-m-very-involved-with-pilates-as-well-you-have-to-be-careful-i-can-t/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [I work out, I go to pilates, I walk and I eat everything I can get my hands on.](https://sms4smile.com/quotes/sally-kellerman/i-work-out-i-go-to-pilates-i-walk-and-i-eat-everything-i-can-get-my/) [Sally Kellerman](https://sms4smile.com/quotes/author/sally-kellerman/) > [I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find…](https://sms4smile.com/quotes/hannah-bronfman/i-see-the-most-change-in-my-body-through-exercise-they-say-diet/) [Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/) > [Of all the forms of exercise I've taught, Pilates is one of my favorites.](https://sms4smile.com/quotes/denise-austin/of-all-the-forms-of-exercise-i-ve-taught-pilates-is-one-of-my/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) ## More by Aimee Mullins > [It's an objective fact that I am a double amputee, but it's very subjective opinion as to whether that makes me disabled.](https://sms4smile.com/quotes/aimee-mullins/it-s-an-objective-fact-that-i-am-a-double-amputee-but-it-s-very/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [Kids are naturally curious about what they don't know, or don't understand, or what is foreign to them. They only learn to be frightened…](https://sms4smile.com/quotes/aimee-mullins/kids-are-naturally-curious-about-what-they-don-t-know-or-don-t/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [In sports, I refused to do any interviews that were just going to become human-interest stories. Don't turn me into a tragic heroine.](https://sms4smile.com/quotes/aimee-mullins/in-sports-i-refused-to-do-any-interviews-that-were-just-going-to/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [I haven't had an easy life, but at some point ,you have to take responsibility for yourself and shape who it is that you…](https://sms4smile.com/quotes/aimee-mullins/i-haven-t-had-an-easy-life-but-at-some-point-you-have-to-take/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [I'm not running around as a continual ray of sunshine. It's just I don't believe in wasting time feeling sorry for myself. Get over…](https://sms4smile.com/quotes/aimee-mullins/i-m-not-running-around-as-a-continual-ray-of-sunshine-it-s-just-i-don/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [I didn't want to be written about as a human-interest story. I didn't want to be a passing thing. You know, now we move…](https://sms4smile.com/quotes/aimee-mullins/i-didn-t-want-to-be-written-about-as-a-human-interest-story-i-didn-t/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [Belief in oneself is incredibly infectious. It generates momentum, the collective force of which far outweighs any kernel of self-doubt that may creep in.](https://sms4smile.com/quotes/aimee-mullins/belief-in-oneself-is-incredibly-infectious-it-generates-momentum-the/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [I have learned not to overlook the advantages of being me. From when I was a softball player, and I held the stolen bases…](https://sms4smile.com/quotes/aimee-mullins/i-have-learned-not-to-overlook-the-advantages-of-being-me-from-when-i/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [We all bullet point our triumphs, but I am who I am because of everything you don't see on my CV. The stuff that…](https://sms4smile.com/quotes/aimee-mullins/we-all-bullet-point-our-triumphs-but-i-am-who-i-am-because-of/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [A lot of my life is about will - having the will to prove what my body can do.](https://sms4smile.com/quotes/aimee-mullins/a-lot-of-my-life-is-about-will-having-the-will-to-prove-what-my-body/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [My varying pairs of legs can be quite practical or quite impractical, and I don't judge them either way. Some are for getting around…](https://sms4smile.com/quotes/aimee-mullins/my-varying-pairs-of-legs-can-be-quite-practical-or-quite-impractical/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [It's society that disables an individual by not investing in enough creativity to allow for someone to show us the quality that makes them…](https://sms4smile.com/quotes/aimee-mullins/it-s-society-that-disables-an-individual-by-not-investing-in-enough/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [If you watch any John Hughes film of the eighties, that was my childhood experience.](https://sms4smile.com/quotes/aimee-mullins/if-you-watch-any-john-hughes-film-of-the-eighties-that-was-my/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [In athletics, the idea of possibility is presumed. It's not 'if;' it's 'how.'](https://sms4smile.com/quotes/aimee-mullins/in-athletics-the-idea-of-possibility-is-presumed-it-s-not-if-it-s-how/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [The legs that I have made are far more perfect than the ones nature would have given me - my mother's side of the…](https://sms4smile.com/quotes/aimee-mullins/the-legs-that-i-have-made-are-far-more-perfect-than-the-ones-nature/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) [Explore all 69 Aimee Mullins quotes ](https://sms4smile.com/quotes/author/aimee-mullins/) ## More Able quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [In the '80s, the way radio was programmed, if you didn't have a hit record you weren't going to be able to make any…](https://sms4smile.com/quotes/huey-lewis/in-the-80s-the-way-radio-was-programmed-if-you-didn-t-have-a-hit/) [Huey Lewis](https://sms4smile.com/quotes/author/huey-lewis/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/) [Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/) > [I wanted to remember in order to be able to return.](https://sms4smile.com/quotes/anais-nin/i-wanted-to-remember-in-order-to-be-able-to-return/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Government schools, with your tax money, now discourage the teaching of multiplication tables by rote memorization but teach reading by the 'look-and-say' method which…](https://sms4smile.com/quotes/greg-perry/government-schools-with-your-tax-money-now-discourage-the-teaching-of/) [Greg Perry](https://sms4smile.com/quotes/author/greg-perry/) > [I don't know if I would qualify as mainstream. I think I have managed to function pretty successfully on the fringes of the music…](https://sms4smile.com/quotes/pat-metheny/i-don-t-know-if-i-would-qualify-as-mainstream-i-think-i-have-managed/) [Pat Metheny](https://sms4smile.com/quotes/author/pat-metheny/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [The reason that Apple is able to create products like iPad is because we always try to be at the intersection of technology and…](https://sms4smile.com/quotes/steve-jobs/the-reason-that-apple-is-able-to-create-products-like-ipad-is-because/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [It was an important period for us, because even though we weren't a "punk band", and what became a model for a punk band,…](https://sms4smile.com/quotes/stephen-mallinder/it-was-an-important-period-for-us-because-even-though-we-weren-t-a/) [Stephen Mallinder](https://sms4smile.com/quotes/author/stephen-mallinder/) > [- You look fine. - Right. I look fine. Except I don't, said Zora, tugging sadly at her man's nightshirt. This was why Kiki…](https://sms4smile.com/quotes/zadie-smith/you-look-fine-right-i-look-fine-except-i-don-t-said-zora-tugging/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) [Browse all 17,257 Able quotes ](https://sms4smile.com/quotes/about/able/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.", "creator": { "@type": "Person", "name": "Aimee Mullins" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/aimee-mullins/i-like-that-pilates-compromises-the-mind-and-body-it-s-not-just-about/", "about": { "@type": "Thing", "name": "Able" }, "@id": "https://sms4smile.com/quotes/aimee-mullins/i-like-that-pilates-compromises-the-mind-and-body-it-s-not-just-about/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png", "contentUrl": "https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png", "url": "https://sms4smile.com/quotes/i/ad8/aimee-mullins-9973_able_i-like-that-pilates-compromises-the-mind_2749205.png", "width": 1080, "height": 1080, "caption": "“I like that Pilates compromises the mind and body. It's not just about being able to run around the block a…” — Aimee Mullins", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Aimee Mullins", "item": "https://sms4smile.com/quotes/author/aimee-mullins/" }, { "@type": "ListItem", "position": 4, "name": "I like that Pilates compromises the...", "item": "https://sms4smile.com/quotes/aimee-mullins/i-like-that-pilates-compromises-the-mind-and-body-it-s-not-just-about/" } ], "@id": "https://sms4smile.com/quotes/aimee-mullins/i-like-that-pilates-compromises-the-mind-and-body-it-s-not-just-about/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```