---
title: "Meaning & Key Takeaway of: Dance in the body you have."
description: "\"Dance in the body you have.\" — Agnes de Mille"
image: "https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png"
---

#  Dance in the body you have.

![“Dance in the body you have.” quote by Agnes de Mille](https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png)   [Download](https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png) [Open image](https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png)

> “Dance in the body you have.”

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Embrace and celebrate the physical form you possess, moving with joy and authenticity.

**In simple terms:** Celebrate your body through movement.

Key Takeaway

Dance freely, honoring your own body.

Themes

self‑acceptance movement joy

Mood

joyful empowering

Type

inspirational artistic

When to use this quote

- fitness classes
- daily stretching
- social dance
- personal rituals

Key Concepts

embodiment artistic expression confidence

Questions to Reflect On

- How can you adapt dance to your abilities?
- What does movement mean to you?

A Different Perspective

Physical limitations may restrict certain movements.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Dance](https://sms4smile.com/quotes/about/dance/)

## Related quotes

> [There is this idea of a perfect dance body - which I don't have. I'm lucky that I'm not the exact opposite of the…](https://sms4smile.com/quotes/amanda-schull/there-is-this-idea-of-a-perfect-dance-body-which-i-don-t-have-i-m/)

[Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/)

> [Dance with all the might of your body, and all the fire of your soul, in order that you may shake all melancholy out…](https://sms4smile.com/quotes/lola-montez/dance-with-all-the-might-of-your-body-and-all-the-fire-of-your-soul/)

Lola Montez

> [I remember periods where we didn't even have beats in our club sets, but people kept dancing. The beat wasn't even necessary, because it…](https://sms4smile.com/quotes/thomas-koner/i-remember-periods-where-we-didn-t-even-have-beats-in-our-club-sets/)

[Thomas Koner](https://sms4smile.com/quotes/author/thomas-koner/)

> [Why didn't the skeleton go to the dance? Because he had no body to go with.](https://sms4smile.com/quotes/anonymous/why-didn-t-the-skeleton-go-to-the-dance-because-he-had-no-body-to-go/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The subtle dance of the body joins us to the world.](https://sms4smile.com/quotes/george-leonard/the-subtle-dance-of-the-body-joins-us-to-the-world/)

[George Leonard](https://sms4smile.com/quotes/author/george-leonard/)

> [It's something that I learned even before I started acting: the movement, the dance of the body, is very important, and it comes before…](https://sms4smile.com/quotes/denis-lavant/it-s-something-that-i-learned-even-before-i-started-acting-the/)

[Denis Lavant](https://sms4smile.com/quotes/author/denis-lavant/)

> [When you dance, your body just wants to find its natural weight. I'm naturally a lot more Tommy Tune than I am Wolverine.](https://sms4smile.com/quotes/hugh-jackman/when-you-dance-your-body-just-wants-to-find-its-natural-weight-i-m/)

[Hugh Jackman](https://sms4smile.com/quotes/author/hugh-jackman/)

> [I studied the way I danced- to the point of dropping.](https://sms4smile.com/quotes/agnes-de-mille/i-studied-the-way-i-danced-to-the-point-of-dropping/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [The body moves through space every day, and in architecture in cities that can be orchestrated. Not in a dictatorial fashion, but in a…](https://sms4smile.com/quotes/antoine-predock/the-body-moves-through-space-every-day-and-in-architecture-in-cities/)

[Antoine Predock](https://sms4smile.com/quotes/author/antoine-predock/)

> [Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It…](https://sms4smile.com/quotes/peter-martins/ballet-is-pure-and-demands-that-you-serve-something-larger-than/)

Peter Martins

> [Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.](https://sms4smile.com/quotes/kathryn-mccormick/dance-is-a-physical-and-mental-workout-once-you-get-your-body-moving/)

[Kathryn McCormick](https://sms4smile.com/quotes/author/kathryn-mccormick/)

> [I have been doing choreography my whole life, and it's so important to make that marriage between music and the body.](https://sms4smile.com/quotes/dawn-angelique/i-have-been-doing-choreography-my-whole-life-and-it-s-so-important-to/)

[Dawn Angelique](https://sms4smile.com/quotes/author/dawn-angelique/)

> [There's no thinking involved in my choreography... I don't work through images or ideas. I work through the body... If the dancer dances, which…](https://sms4smile.com/quotes/merce-cunningham/there-s-no-thinking-involved-in-my-choreography-i-don-t-work-through/)

[Merce Cunningham](https://sms4smile.com/quotes/author/merce-cunningham/)

> [One can be a great artist without being a great technician. There have been many famous ballet stars who did not have the ideal…](https://sms4smile.com/quotes/fernando-bujones/one-can-be-a-great-artist-without-being-a-great-technician-there-have/)

Fernando Bujones

> [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/)

[Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/)

## More by Agnes de Mille

> [I studied the way I danced- to the point of dropping.](https://sms4smile.com/quotes/agnes-de-mille/i-studied-the-way-i-danced-to-the-point-of-dropping/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [I learned three important things in college-to use a library, to memorize quickly and visually, to drop asleep at any time given a horizontal…](https://sms4smile.com/quotes/agnes-de-mille/i-learned-three-important-things-in-college-to-use-a-library-to/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [To dance is to be out of yourself. Larger, more beautiful, more powerful.](https://sms4smile.com/quotes/agnes-de-mille/to-dance-is-to-be-out-of-yourself-larger-more-beautiful-more-powerful/)

[Agnes De Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Modern dancers give a sinister portent about our times.](https://sms4smile.com/quotes/agnes-de-mille/modern-dancers-give-a-sinister-portent-about-our-times/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Living is a form of not being sure, not knowing what next or how. The moment you know how, you begin to die a…](https://sms4smile.com/quotes/agnes-de-mille/living-is-a-form-of-not-being-sure-not-knowing-what-next-or-how-the/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Ballet technique is arbitrary and very difficult. It never becomes easy...it becomes possible.](https://sms4smile.com/quotes/agnes-de-mille/ballet-technique-is-arbitrary-and-very-difficult-it-never-becomes/)

[Agnes De Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [We can't stand silence, because silence induces thinking. And if we thought, we would have to face ourselves.](https://sms4smile.com/quotes/agnes-de-mille/we-can-t-stand-silence-because-silence-induces-thinking-and-if-we/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [What have we got here in America that we believe we cannot live without? We have the most varied and imaginative bathrooms in the…](https://sms4smile.com/quotes/agnes-de-mille/what-have-we-got-here-in-america-that-we-believe-we-cannot-live/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [To make up a dance, I still need, as I needed then, a pot of tea, walking space, privacy and an idea.](https://sms4smile.com/quotes/agnes-de-mille/to-make-up-a-dance-i-still-need-as-i-needed-then-a-pot-of-tea-walking/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [No trumpets sound when the important decisions of our life are made. Destiny is made known silently.](https://sms4smile.com/quotes/agnes-de-mille/no-trumpets-sound-when-the-important-decisions-of-our-life-are-made/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Modern dancers give a sinister portent about our times. The dancers don't even look at one another. They are just a lot of isolated…](https://sms4smile.com/quotes/agnes-de-mille/modern-dancers-give-a-sinister-portent-about-our-times-the-dancers/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Living is a form of not being sure, not knowing what next or how. The moment you know how, you begin to die a…](https://sms4smile.com/quotes/agnes-de-mille/living-is-a-form-of-not-being-sure-not-knowing-what-next-or-how-the-2/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [Friends die one by one, but so, thank God, do enemies.](https://sms4smile.com/quotes/agnes-de-mille/friends-die-one-by-one-but-so-thank-god-do-enemies/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [The universe lies before you on the floor, in the air, in the mysterious bodies of your dancers, in your mind. From this voyage…](https://sms4smile.com/quotes/agnes-de-mille/the-universe-lies-before-you-on-the-floor-in-the-air-in-the/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

> [I want one word on my tombstone - dancer.](https://sms4smile.com/quotes/agnes-de-mille/i-want-one-word-on-my-tombstone-dancer/)

[Agnes de Mille](https://sms4smile.com/quotes/author/agnes-de-mille/)

[Explore all 46 Agnes de Mille quotes ](https://sms4smile.com/quotes/author/agnes-de-mille/)

## More Body quotes

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

> [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/)

[Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

Jennifer Siebel Newsom

> [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/)

[Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/)

[Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/)

> [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/)

[Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/)

> [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/)

[Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/)

[Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Dance in the body you have.",
            "creator": {
                "@type": "Person",
                "name": "Agnes de Mille"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/agnes-de-mille/dance-in-the-body-you-have/",
            "about": {
                "@type": "Thing",
                "name": "Body"
            },
            "@id": "https://sms4smile.com/quotes/agnes-de-mille/dance-in-the-body-you-have/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png",
                "contentUrl": "https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png",
                "url": "https://sms4smile.com/quotes/i/04f/agnes-de-mille-14468_body_dance-in-the-body-you-have-2401325_2401325.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Dance in the body you have.” — Agnes de Mille",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Agnes de Mille",
                    "item": "https://sms4smile.com/quotes/author/agnes-de-mille/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Dance in the body you have.",
                    "item": "https://sms4smile.com/quotes/agnes-de-mille/dance-in-the-body-you-have/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/agnes-de-mille/dance-in-the-body-you-have/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
