--- title: "Meaning & Key Takeaway of: People say that once you hit rock bottom…" description: "\"People say that once you hit rock bottom, there's nowhere to go but up...Truth is, sometimes life acts like a shovel, and keeps on digging.\" — Af" image: "https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg" --- # People say that once you hit rock bottom, there's nowhere… ![“People say that once you hit rock bottom, there's nowhere to go but up...Truth is, sometimes life acts like a shovel, and keeps on digging.” quote by Af](https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg) [Download](https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg) [Open image](https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg) > “People say that once you hit rock bottom, there's nowhere to go but up...Truth is, sometimes life acts like a shovel, and keeps on digging.” Af ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rock bottom feels like a deep hole, yet life can continue to dig deeper. **In simple terms:** Life may keep digging after setbacks. Key Takeaway Accept ongoing challenges. Themes adversity resilience downfall growth perseverance Mood somber motivational Type Digging:1 Fall:1 Life:1 Rock Bottom:1 Keeps Digging:1 Like Shovel:1 Shovel Keeps:0 When to use this quote - recovering from loss - career setbacks - personal crises Key Concepts existential metaphor psychology motivational narrative Questions to Reflect On - What does the "shovel" symbolize? - How can you stop the digging? A Different Perspective Focusing on digging may ignore the possibility of upward movement. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Rock Bottom](https://sms4smile.com/quotes/about/rock-bottom/) ## Related quotes > [“Why’ is like a rabbit hole. It keeps you digging and searching and looking”](https://sms4smile.com/quotes/leslie-johnson/why-is-like-a-rabbit-hole-it-keeps-you-digging-and-searching-and/) Leslie Johnson > [“had a face like a shovel.”](https://sms4smile.com/quotes/dean-koontz/had-a-face-like-a-shovel/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [There's nothing like a shovel full of dirt to encourage literacy.](https://sms4smile.com/quotes/margaret-atwood/there-s-nothing-like-a-shovel-full-of-dirt-to-encourage-literacy/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [When you hit rock bottom in life, dont rush to get back up on your feet. Take your time. Work your way up slowly.…](https://sms4smile.com/quotes/anonymous/when-you-hit-rock-bottom-in-life-dont-rush-to-get-back-up-on-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Rock bottom is a crisis... and everyone wants to avoid crisis. But what 'crisis' means literally is 'to sift' - like a child who…](https://sms4smile.com/quotes/glennon-doyle-melton/rock-bottom-is-a-crisis-and-everyone-wants-to-avoid-crisis-but-what/) [Glennon Doyle Melton](https://sms4smile.com/quotes/author/glennon-doyle-melton/) > [“There is stability in self-destruction, in prolonging sadness as a means of escaping abstractions like happiness. Rock bottom is a surprisingly comfortable place to…](https://sms4smile.com/quotes/kris-kidd/there-is-stability-in-self-destruction-in-prolonging-sadness-as-a/) [Kris Kidd](https://sms4smile.com/quotes/author/kris-kidd/) > [“The song was the late Ishihara Yujiro’s “Rusty Knife,” and Sakaguchi’s singing was so bad that it gave the lyric a strange new pathos…](https://sms4smile.com/quotes/ryu-murakami/the-song-was-the-late-ishihara-yujiro-s-rusty-knife-and-sakaguchi-s/) [Ryū Murakami](https://sms4smile.com/quotes/author/ryu-murakami/) > [I did speak to a counsellor after hitting rock bottom. It really did help, talking to somebody that didn't know me and just pouring…](https://sms4smile.com/quotes/kell-brook/i-did-speak-to-a-counsellor-after-hitting-rock-bottom-it-really-did/) [Kell Brook](https://sms4smile.com/quotes/author/kell-brook/) > [I feel like a stone you have picked up and thrown to the hard rock bottom of your heart.](https://sms4smile.com/quotes/randy-travis/i-feel-like-a-stone-you-have-picked-up-and-thrown-to-the-hard-rock/) [Randy Travis](https://sms4smile.com/quotes/author/randy-travis/) > [“After seven experiments with hundreds of children, we had some of the clearest findings I’ve ever seen: Praising children’s intelligence harms their motivation and…](https://sms4smile.com/quotes/carol-dweck/after-seven-experiments-with-hundreds-of-children-we-had-some-of-the/) [Carol Dweck](https://sms4smile.com/quotes/author/carol-dweck/) > [“We'd hit rock bottom, but this is what is found there. The truth.”](https://sms4smile.com/quotes/elizabeth-eulberg/we-d-hit-rock-bottom-but-this-is-what-is-found-there-the-truth/) [Elizabeth Eulberg](https://sms4smile.com/quotes/author/elizabeth-eulberg/) > [When you hit rock bottom, you have nowhere to go but up.](https://sms4smile.com/quotes/pattie-mallette/when-you-hit-rock-bottom-you-have-nowhere-to-go-but-up/) [Pattie Mallette](https://sms4smile.com/quotes/author/pattie-mallette/) > [Contrary to some self-serving reports, I am okay and strong. I have not hit rock bottom.](https://sms4smile.com/quotes/bernard-tomic/contrary-to-some-self-serving-reports-i-am-okay-and-strong-i-have-not/) [Bernard Tomic](https://sms4smile.com/quotes/author/bernard-tomic/) > [Ridley Pearson also plays bass guitar and sings with the Rock Bottom Remainders, a band made up of such successful authors as Amy Tan,…](https://sms4smile.com/quotes/otto-penzler/ridley-pearson-also-plays-bass-guitar-and-sings-with-the-rock-bottom/) Otto Penzler > [Sober alkies are often asked: "When did you hit rock bottom?" but a more informed question might be: "How many times did you hit…](https://sms4smile.com/quotes/craig-ferguson/sober-alkies-are-often-asked-when-did-you-hit-rock-bottom-but-a-more/) [Craig Ferguson](https://sms4smile.com/quotes/author/craig-ferguson/) ## More Digging quotes > [Some people are like ants. Give them a warm day and a piece of ground and they start digging. There the similarity ends. Ants…](https://sms4smile.com/quotes/hal-borland/some-people-are-like-ants-give-them-a-warm-day-and-a-piece-of-ground/) [Hal Borland](https://sms4smile.com/quotes/author/hal-borland/) > [In a delightful garden, sowing, planting or digging are not hardship but are done with a zeal and a certain pleasure.](https://sms4smile.com/quotes/martin-luther/in-a-delightful-garden-sowing-planting-or-digging-are-not-hardship/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [In archaeology you uncover the unknown. In diplomacy you cover the known.](https://sms4smile.com/quotes/anonymous/in-archaeology-you-uncover-the-unknown-in-diplomacy-you-cover-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I thought I knew a lot about music. Then you start digging and the deeper you go, the more there is.](https://sms4smile.com/quotes/john-mellencamp/i-thought-i-knew-a-lot-about-music-then-you-start-digging-and-the/) [John Mellencamp](https://sms4smile.com/quotes/author/john-mellencamp/) > [From my image of digging around in the mud like a grunt, I preferred fighting the war from ships.](https://sms4smile.com/quotes/haskell-wexler/from-my-image-of-digging-around-in-the-mud-like-a-grunt-i-preferred/) [Haskell Wexler](https://sms4smile.com/quotes/author/haskell-wexler/) > [When you consider the sheer magnitude of investable equities to choose from in the world's emerging markets, you realize that finding one that looks…](https://sms4smile.com/quotes/mark-mobius/when-you-consider-the-sheer-magnitude-of-investable-equities-to/) [Mark Mobius](https://sms4smile.com/quotes/author/mark-mobius/) > [I love the little garden in the back of my family's brownstone in Brooklyn. Digging out there in the dirt is a joy for…](https://sms4smile.com/quotes/siri-hustvedt/i-love-the-little-garden-in-the-back-of-my-family-s-brownstone-in/) [Siri Hustvedt](https://sms4smile.com/quotes/author/siri-hustvedt/) > [ The Ancient One, as you know, is the master, is the Sorcerer Supreme, and \[Doctor\] Strange comes to learn how to heal himself and… ](https://sms4smile.com/quotes/tilda-swinton/the-ancient-one-as-you-know-is-the-master-is-the-sorcerer-supreme-and/) [Tilda Swinton](https://sms4smile.com/quotes/author/tilda-swinton/) > [I wish I lived back in the Old West days, because I'd save up my money for about twenty years so I could buy…](https://sms4smile.com/quotes/jack-handey/i-wish-i-lived-back-in-the-old-west-days-because-i-d-save-up-my-money/) [Jack Handey](https://sms4smile.com/quotes/author/jack-handey/) > [If you really want to be a good archaeologist, you have to understand ancient DNA; you have to understand chemical analysis to figure out…](https://sms4smile.com/quotes/sarah-parcak/if-you-really-want-to-be-a-good-archaeologist-you-have-to-understand/) [Sarah Parcak](https://sms4smile.com/quotes/author/sarah-parcak/) > [I was a manual labourer. I figured out really early on that the value of my life could be determined by my hourly rate…](https://sms4smile.com/quotes/cliff-curtis/i-was-a-manual-labourer-i-figured-out-really-early-on-that-the-value/) [Cliff Curtis](https://sms4smile.com/quotes/author/cliff-curtis/) > [Archaeology, I found, comprehended all manner of excitement and achievement. Adventure is coupled with bookish toil. Romantic excursions go hand in hand with scholarly…](https://sms4smile.com/quotes/anonymous/archaeology-i-found-comprehended-all-manner-of-excitement-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've never met a girl who thinks like you." "A lot of people tell me that," she said, digging at a cuticle. "But it's…](https://sms4smile.com/quotes/haruki-murakami/i-ve-never-met-a-girl-who-thinks-like-you-a-lot-of-people-tell-me/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [If you don't break a hole through the brick wall, don't just start digging a new hole. Keep going until you break through that…](https://sms4smile.com/quotes/russell-simmons/if-you-don-t-break-a-hole-through-the-brick-wall-don-t-just-start/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [Keep digging, Flynn. Six feet makes a grave.](https://sms4smile.com/quotes/devon-monk/keep-digging-flynn-six-feet-makes-a-grave/) [Devon Monk](https://sms4smile.com/quotes/author/devon-monk/) Browse all 487 Digging quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "People say that once you hit rock bottom, there's nowhere to go but up...Truth is, sometimes life acts like a shovel, and keeps on digging.", "creator": { "@type": "Person", "name": "Af" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/af/people-say-that-once-you-hit-rock-bottom-there-s-nowhere-to-go-but-up/", "about": { "@type": "Thing", "name": "Digging" }, "@id": "https://sms4smile.com/quotes/af/people-say-that-once-you-hit-rock-bottom-there-s-nowhere-to-go-but-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg", "url": "https://sms4smile.com/quotes/i/c6e/af-124466_life_people-say-that-once-you-hit-rock-bottom_1010503.jpg", "width": 1080, "height": 1080, "caption": "“People say that once you hit rock bottom, there's nowhere to go but up...Truth is, sometimes life acts like…” — Af", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Af", "item": "https://sms4smile.com/quotes/author/af/" }, { "@type": "ListItem", "position": 4, "name": "People say that once you hit...", "item": "https://sms4smile.com/quotes/af/people-say-that-once-you-hit-rock-bottom-there-s-nowhere-to-go-but-up/" } ], "@id": "https://sms4smile.com/quotes/af/people-say-that-once-you-hit-rock-bottom-there-s-nowhere-to-go-but-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```