--- title: "Meaning & Key Takeaway of: Can you imagine if you really let it in…" description: "\"Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwis..." image: "https://sms4smile.com/quotes/i/f0f/adyashanti-1169_compassion_can-you-imagine-if-you-really-let-it-in_1649168.jpg" --- # Can you imagine if you really let it in that you are not a… ![“Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says "Whatever is, isn't the way it is supposed to be." So the biggest act of compassion starts…” quote by Adyashanti](https://sms4smile.com/quotes/i/f0f/adyashanti-1169_compassion_can-you-imagine-if-you-really-let-it-in_1649168.jpg) [Download](https://sms4smile.com/quotes/i/f0f/adyashanti-1169_compassion_can-you-imagine-if-you-really-let-it-in_1649168.jpg) [Open image](https://sms4smile.com/quotes/i/f0f/adyashanti-1169_compassion_can-you-imagine-if-you-really-let-it-in_1649168.jpg) > “Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says "Whatever is, isn't the way it is supposed to be." So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called "the peace that passes all understanding."” [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True compassion arises when we stop viewing ourselves as problems, allowing inner peace to emerge beyond intellectual judgments. **In simple terms:** Seeing ourselves as not a problem brings inner peace. Key Takeaway Stop self‑criticism and accept yourself fully. Themes self‑acceptance compassion inner peace mindfulness Mood calm insightful Type spiritual philosophical When to use this quote - therapy - meditation - conflict resolution - personal growth Key Concepts non‑duality ego consciousness Questions to Reflect On - What would happen if you stopped trying to fix yourself? - How does self‑acceptance change your interactions? A Different Perspective The notion of self‑problem may be a useful heuristic for change. ★ ★ ★ ★ ★ No ratings yet [Act Compassion](https://sms4smile.com/quotes/about/act-compassion-634845/) [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassion Starts](https://sms4smile.com/quotes/about/compassion-starts-634844/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Imagine](https://sms4smile.com/quotes/about/imagine/) [Learning](https://sms4smile.com/quotes/about/learning/) [Mind](https://sms4smile.com/quotes/about/mind/) [Movement](https://sms4smile.com/quotes/about/movement/) [Peace](https://sms4smile.com/quotes/about/peace/) [Problem](https://sms4smile.com/quotes/about/problem/) [Self](https://sms4smile.com/quotes/about/self/) [Supposed to be](https://sms4smile.com/quotes/about/supposed-to-be/) [Understanding](https://sms4smile.com/quotes/about/understanding/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [Compassion starts with making friends with ourselves.](https://sms4smile.com/quotes/pema-ch-dr-n/compassion-starts-with-making-friends-with-ourselves/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Compassion isn't some kind of self-improvement project or ideal that we're trying to live up to. Having compassion starts and ends with having compassion…](https://sms4smile.com/quotes/pema-ch-dr-n/compassion-isn-t-some-kind-of-self-improvement-project-or-ideal-that/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Having compassion starts and ends with having compassion for all those unwanted parts of ourselves. The healing comes from letting there be room for…](https://sms4smile.com/quotes/pema-ch-dr-n/having-compassion-starts-and-ends-with-having-compassion-for-all/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Compassion starts to breed when you feel the active desire to alleviate the sufferings of others.](https://sms4smile.com/quotes/arsenio-v-manalo-jr/compassion-starts-to-breed-when-you-feel-the-active-desire-to/) [Arsenio V Manalo Jr](https://sms4smile.com/quotes/author/arsenio-v-manalo-jr/) > [Even a small act of compassion grants meaning and purpose to our lives.](https://sms4smile.com/quotes/dalai-lama/even-a-small-act-of-compassion-grants-meaning-and-purpose-to-our-lives/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Making choices that improve things for all of us on the planet is an act of compassion, a simple act we can do any…](https://sms4smile.com/quotes/daniel-goleman/making-choices-that-improve-things-for-all-of-us-on-the-planet-is-an/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Forgiveness is like a great act of compassion. That it was done not because someone deserved it, but because they needed it.](https://sms4smile.com/quotes/joss-whedon/forgiveness-is-like-a-great-act-of-compassion-that-it-was-done-not/) [Joss Whedon](https://sms4smile.com/quotes/author/joss-whedon/) > [One simple act of kindness to another can mean more than words will ever say. At times in like may we be the givers…](https://sms4smile.com/quotes/anonymous/one-simple-act-of-kindness-to-another-can-mean-more-than-words-will/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The smallest act of compassion can save a soul, perhaps your own.”](https://sms4smile.com/quotes/john-kramer/the-smallest-act-of-compassion-can-save-a-soul-perhaps-your-own/) [John Kramer](https://sms4smile.com/quotes/author/john-kramer/) > [The act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person,…](https://sms4smile.com/quotes/daniel-goleman/the-act-of-compassion-begins-with-full-attention-just-as-rapport-does/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [To forgive is an act of compassion, Buffy. It's not done because people deserve it. It's done because they need it.](https://sms4smile.com/quotes/rupert-giles/to-forgive-is-an-act-of-compassion-buffy-it-s-not-done-because-people/) [Rupert Giles](https://sms4smile.com/quotes/author/rupert-giles/) > [I would rather feel compassion than know the meaning of it. I would hope to act with compassion without thinking of personal gain.](https://sms4smile.com/quotes/thomas-aquinas/i-would-rather-feel-compassion-than-know-the-meaning-of-it-i-would/) [Thomas Aquinas](https://sms4smile.com/quotes/author/thomas-aquinas/) > [There is no such thing as a simple act of compassion or an inconsequential act of service. Everything we do for another person has…](https://sms4smile.com/quotes/caroline-myss/there-is-no-such-thing-as-a-simple-act-of-compassion-or-an/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [“Compassion forms the essential bond between seeking God in meditation and all forms of social justice. For the more we are transformed in compassion,…](https://sms4smile.com/quotes/james-finley/compassion-forms-the-essential-bond-between-seeking-god-in-meditation/) [James Finley](https://sms4smile.com/quotes/author/james-finley/) > [“When we let ourselves feel the fear, the discontent, the difficulties we have always avoided, our heart softens. Just as it is a courageous…](https://sms4smile.com/quotes/jack-kornfield/when-we-let-ourselves-feel-the-fear-the-discontent-the-difficulties/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) ## More by Adyashanti > [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your…](https://sms4smile.com/quotes/adyashanti/when-you-rest-deeply-in-the-unknown-without-trying-to-escape-your/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.](https://sms4smile.com/quotes/adyashanti/embrace-suffering-and-you-transform-your-relationship-with-what/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [What is really important you can't understand with your mind.](https://sms4smile.com/quotes/adyashanti/what-is-really-important-you-can-t-understand-with-your-mind/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and…](https://sms4smile.com/quotes/adyashanti/what-would-happen-if-you-were-to-allow-everything-to-be-exactly-as-it/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to…](https://sms4smile.com/quotes/adyashanti/you-can-t-lose-what-you-serve-that-s-the-secret-what-you-serve-you/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that…](https://sms4smile.com/quotes/adyashanti/suffering-is-how-life-tells-you-that-you-are-resisting-or/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Real meditation is not about mastering a technique; it's about letting go of control.](https://sms4smile.com/quotes/adyashanti/real-meditation-is-not-about-mastering-a-technique-it-s-about-letting/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [When emptiness is still, that is eternity. When it moves, that is love.](https://sms4smile.com/quotes/adyashanti/when-emptiness-is-still-that-is-eternity-when-it-moves-that-is-love/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.](https://sms4smile.com/quotes/adyashanti/you-are-an-incredible-mystery-that-you-will-never-figure-out-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Life sustains itself. Let go of the ego and life takes care of itself through you.](https://sms4smile.com/quotes/adyashanti/life-sustains-itself-let-go-of-the-ego-and-life-takes-care-of-itself/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by…](https://sms4smile.com/quotes/adyashanti/one-doesn-t-stay-in-a-state-of-nirvana-by-hiding-from-difficulties/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) [Explore all 279 Adyashanti quotes ](https://sms4smile.com/quotes/author/adyashanti/) ## More Compassion quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/) [Segun Magbagbeola](https://sms4smile.com/quotes/author/segun-magbagbeola/) > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) [Talib al Habib](https://sms4smile.com/quotes/author/talib-al-habib/) > [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) [Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Can you imagine if you really let it in that you are not a problem to be solved in any way? 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