--- title: "Meaning & Key Takeaway of: At each moment we are expressing what we…" description: "\"At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of ou..." image: "https://sms4smile.com/quotes/i/432/adyashanti-1169_expressing_at-each-moment-we-are-expressing-what-we_1001770.png" --- # At each moment we are expressing what we know ourselves to… ![“At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature. If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.” quote by Adyashanti](https://sms4smile.com/quotes/i/432/adyashanti-1169_expressing_at-each-moment-we-are-expressing-what-we_1001770.png) [Download](https://sms4smile.com/quotes/i/432/adyashanti-1169_expressing_at-each-moment-we-are-expressing-what-we_1001770.png) [Open image](https://sms4smile.com/quotes/i/432/adyashanti-1169_expressing_at-each-moment-we-are-expressing-what-we_1001770.png) > “At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature. If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.” [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑knowledge determines authentic expression; deeper awareness yields purposeful action. **In simple terms:** Know yourself, act truly. Key Takeaway Cultivate self‑awareness. Themes self‑realization consciousness authenticity Mood calm inquisitive Type philosophical motivational When to use this quote - daily meditation - journaling - therapy Key Concepts mindfulness psychology spiritual practice Questions to Reflect On - What aspects of yourself remain unknown? - How can you safely explore deeper layers? A Different Perspective Self‑knowledge can be unsettling or painful. ★ ★ ★ ★ ★ No ratings yet [Moments](https://sms4smile.com/quotes/about/moments/) [Nature](https://sms4smile.com/quotes/about/nature/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Time](https://sms4smile.com/quotes/about/time/) [True nature](https://sms4smile.com/quotes/about/true-nature/) [Unconsciousness](https://sms4smile.com/quotes/about/unconsciousness/) ## Related quotes > [How do we break this cycle of adding to the unconsciousness on the planet? The answer lies in seeing that our true nature consists…](https://sms4smile.com/quotes/mike-jeffries/how-do-we-break-this-cycle-of-adding-to-the-unconsciousness-on-the/) [Mike Jeffries](https://sms4smile.com/quotes/author/mike-jeffries/) > [Now don't think that awakening is the end. 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From where come all these ego-trips?…](https://sms4smile.com/quotes/rajneesh/you-will-have-to-go-deep-into-man-from-where-comes-this-violence-from/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and…](https://sms4smile.com/quotes/eckhart-tolle/there-is-only-one-perpetrator-of-evil-on-the-planet-human/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Not in the state of unconsciousness, but in full awareness when the higher Power will descend into and direct us, then only the yogic…](https://sms4smile.com/quotes/sri-aurobindo/not-in-the-state-of-unconsciousness-but-in-full-awareness-when-the/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [There is a drowsy state, between sleeping and waking, when you dream more in five minutes with your eyes half open, and yourself half…](https://sms4smile.com/quotes/charles-dickens/there-is-a-drowsy-state-between-sleeping-and-waking-when-you-dream/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The unconsciousness of man is the consciousness of God.](https://sms4smile.com/quotes/henry-david-thoreau/the-unconsciousness-of-man-is-the-consciousness-of-god/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [As each one of us awakens, it is like a light going on, followed by another light, another light, and another light. The darkness…](https://sms4smile.com/quotes/leonard-jacobson/as-each-one-of-us-awakens-it-is-like-a-light-going-on-followed-by/) [Leonard Jacobson](https://sms4smile.com/quotes/author/leonard-jacobson/) > [“Forcing his lids down, he brought Blay’s knuckles to his mouth, brushing a kiss against them. Then he gave himself up to sleep, letting…](https://sms4smile.com/quotes/j-r-ward/forcing-his-lids-down-he-brought-blay-s-knuckles-to-his-mouth/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [“Consciousness slipped slowly away, as he watched through gaping roof-holes pinprick stars high up, glistening against a purple sky. He thought of his mother…](https://sms4smile.com/quotes/j-y-sam/consciousness-slipped-slowly-away-as-he-watched-through-gaping-roof/) J.Y. Sam ## More by Adyashanti > [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your…](https://sms4smile.com/quotes/adyashanti/when-you-rest-deeply-in-the-unknown-without-trying-to-escape-your/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.](https://sms4smile.com/quotes/adyashanti/embrace-suffering-and-you-transform-your-relationship-with-what/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [What is really important you can't understand with your mind.](https://sms4smile.com/quotes/adyashanti/what-is-really-important-you-can-t-understand-with-your-mind/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and…](https://sms4smile.com/quotes/adyashanti/what-would-happen-if-you-were-to-allow-everything-to-be-exactly-as-it/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to…](https://sms4smile.com/quotes/adyashanti/you-can-t-lose-what-you-serve-that-s-the-secret-what-you-serve-you/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that…](https://sms4smile.com/quotes/adyashanti/suffering-is-how-life-tells-you-that-you-are-resisting-or/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Real meditation is not about mastering a technique; it's about letting go of control.](https://sms4smile.com/quotes/adyashanti/real-meditation-is-not-about-mastering-a-technique-it-s-about-letting/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [When emptiness is still, that is eternity. When it moves, that is love.](https://sms4smile.com/quotes/adyashanti/when-emptiness-is-still-that-is-eternity-when-it-moves-that-is-love/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.](https://sms4smile.com/quotes/adyashanti/you-are-an-incredible-mystery-that-you-will-never-figure-out-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Life sustains itself. Let go of the ego and life takes care of itself through you.](https://sms4smile.com/quotes/adyashanti/life-sustains-itself-let-go-of-the-ego-and-life-takes-care-of-itself/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by…](https://sms4smile.com/quotes/adyashanti/one-doesn-t-stay-in-a-state-of-nirvana-by-hiding-from-difficulties/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) [Explore all 279 Adyashanti quotes ](https://sms4smile.com/quotes/author/adyashanti/) ## More Expressing quotes > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [If you are in love with someone, a kiss is merely a way of expressing it.](https://sms4smile.com/quotes/regina-cassandra/if-you-are-in-love-with-someone-a-kiss-is-merely-a-way-of-expressing/) [Regina Cassandra](https://sms4smile.com/quotes/author/regina-cassandra/) > [Taking Selfie is a new way of expressing your Emotions.](https://sms4smile.com/quotes/nishan-panwar/taking-selfie-is-a-new-way-of-expressing-your-emotions/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Tattoos are my way of expressing myself without the need for words.](https://sms4smile.com/quotes/jay-park/tattoos-are-my-way-of-expressing-myself-without-the-need-for-words/) [Jay Park](https://sms4smile.com/quotes/author/jay-park/) > [When I write, I do it urged by an intimate necessity. I don't have in mind an exclusive public, or a public of multitudes,…](https://sms4smile.com/quotes/jorge-luis-borges/when-i-write-i-do-it-urged-by-an-intimate-necessity-i-don-t-have-in/) [Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/) > [Though I've spent years working with and creating images, I feel most comfortable expressing myself through writing.](https://sms4smile.com/quotes/michael-salu/though-i-ve-spent-years-working-with-and-creating-images-i-feel-most/) [Michael Salu](https://sms4smile.com/quotes/author/michael-salu/) > [I just love expressing my joy and my mind through what I wear, or how I cook, or how I dance, or how I…](https://sms4smile.com/quotes/erykah-badu/i-just-love-expressing-my-joy-and-my-mind-through-what-i-wear-or-how/) [Erykah Badu](https://sms4smile.com/quotes/author/erykah-badu/) > [I'm not the best at expressing my feelings other than in songs or on paper.](https://sms4smile.com/quotes/cassadee-pope/i-m-not-the-best-at-expressing-my-feelings-other-than-in-songs-or-on/) [Cassadee Pope](https://sms4smile.com/quotes/author/cassadee-pope/) > [I'm just being who I am and expressing myself as everyone else does.](https://sms4smile.com/quotes/erykah-badu/i-m-just-being-who-i-am-and-expressing-myself-as-everyone-else-does/) [Erykah Badu](https://sms4smile.com/quotes/author/erykah-badu/) > [For me, music is about expressing the inexpressible, and as I get older, man, what I feel the need to express becomes less and…](https://sms4smile.com/quotes/devin-townsend/for-me-music-is-about-expressing-the-inexpressible-and-as-i-get-older/) [Devin Townsend](https://sms4smile.com/quotes/author/devin-townsend/) > [Expressing myself through language was always something that I had had to learn to do more so than others.](https://sms4smile.com/quotes/maajid-nawaz/expressing-myself-through-language-was-always-something-that-i-had/) [Maajid Nawaz](https://sms4smile.com/quotes/author/maajid-nawaz/) > [“I’m not expressing myself very well—’ ‘Dexter, I understand you perfectly, that’s the problem—”](https://sms4smile.com/quotes/david-nicholls/i-m-not-expressing-myself-very-well-dexter-i-understand-you-perfectly/) [David Nicholls](https://sms4smile.com/quotes/author/david-nicholls/) > [Quiet! I'm expressing myself!](https://sms4smile.com/quotes/ryan-stiles/quiet-i-m-expressing-myself/) [Ryan Stiles](https://sms4smile.com/quotes/author/ryan-stiles/) > [A home should be an intimate autobiography of the things that you like. One of the things I'm so keen on expressing is that,…](https://sms4smile.com/quotes/alexandra-stoddard/a-home-should-be-an-intimate-autobiography-of-the-things-that-you/) [Alexandra Stoddard](https://sms4smile.com/quotes/author/alexandra-stoddard/) > ['Heartbreak Heard Around the World' is about me and my girl, and I'm just going through a broken-heart stage in a relationship, and I'm…](https://sms4smile.com/quotes/jacob-latimore/heartbreak-heard-around-the-world-is-about-me-and-my-girl-and-i-m/) [Jacob Latimore](https://sms4smile.com/quotes/author/jacob-latimore/) Browse all 238 Expressing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "At each moment we are expressing what we know ourselves to be. 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