--- title: "Meaning & Key Takeaway of: The worst thing to do when I'm feeling…" description: "\"The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. You only show when life is good on social media. Ev..." image: "https://sms4smile.com/quotes/i/db1/adwoa-aboah-8784_feeling-insecure_the-worst-thing-to-do-when-i-m-feeling-i_1641904.jpg" --- # The worst thing to do when I'm feeling insecure or a bit… ![“The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. You only show when life is good on social media. Everyone looks happy all the time.” quote by Adwoa Aboah](https://sms4smile.com/quotes/i/db1/adwoa-aboah-8784_feeling-insecure_the-worst-thing-to-do-when-i-m-feeling-i_1641904.jpg) [Download](https://sms4smile.com/quotes/i/db1/adwoa-aboah-8784_feeling-insecure_the-worst-thing-to-do-when-i-m-feeling-i_1641904.jpg) [Open image](https://sms4smile.com/quotes/i/db1/adwoa-aboah-8784_feeling-insecure_the-worst-thing-to-do-when-i-m-feeling-i_1641904.jpg) > “The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. You only show when life is good on social media. Everyone looks happy all the time.” [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Scrolling Instagram while insecure amplifies comparison and erodes self‑esteem. **In simple terms:** Avoid Instagram when vulnerable; it shows only highlights. Key Takeaway Limit social media during low confidence. Themes self‑esteem social media vulnerability Mood reflective cautionary Type advice personal When to use this quote - nighttime scrolling - post‑breakup period - self‑doubt episodes Key Concepts comparison mental health Questions to Reflect On - How can you replace scrolling with healthier habits? - What content lifts your mood? A Different Perspective Social media can also provide support and inspiration. ★ ★ ★ ★ ★ No ratings yet [Feeling insecure](https://sms4smile.com/quotes/about/feeling-insecure/) [Good](https://sms4smile.com/quotes/about/good/) [Insecure](https://sms4smile.com/quotes/about/insecure/) [Instagram Life](https://sms4smile.com/quotes/about/instagram-life-575105/) [Life](https://sms4smile.com/quotes/about/life/) [Media](https://sms4smile.com/quotes/about/media/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Time](https://sms4smile.com/quotes/about/time/) [Twitter](https://sms4smile.com/quotes/about/twitter/) [Vulnerable](https://sms4smile.com/quotes/about/vulnerable/) [Worst thing](https://sms4smile.com/quotes/about/worst-thing/) ## Related quotes > [Facebook purchased Instagram?! My life will never be the different!](https://sms4smile.com/quotes/kevin-pereira/facebook-purchased-instagram-my-life-will-never-be-the-different/) [Kevin Pereira](https://sms4smile.com/quotes/author/kevin-pereira/) > [The feelings that we equate with love-feeling sick, feeling insecure, not eating-that's just lust getting in the way. It's your ego saying, 'I want…](https://sms4smile.com/quotes/simon-cowell/the-feelings-that-we-equate-with-love-feeling-sick-feeling-insecure/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [Even on the days when I'm feeling insecure, I still do believe that I belong where I am.](https://sms4smile.com/quotes/myha-la/even-on-the-days-when-i-m-feeling-insecure-i-still-do-believe-that-i/) [Myha'la](https://sms4smile.com/quotes/author/myha-la/) > [One of the fundamental aspects of leadership, I realized more and more, is the ability to instill confidence in others when you yourself are…](https://sms4smile.com/quotes/howard-schultz/one-of-the-fundamental-aspects-of-leadership-i-realized-more-and-more/) [Howard Schultz](https://sms4smile.com/quotes/author/howard-schultz/) > [Every time I create something, just before that there's a kind of - you're feeling very low, you're feeling very down and insecure. Then…](https://sms4smile.com/quotes/yoko-ono/every-time-i-create-something-just-before-that-there-s-a-kind-of-you/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [I was feeling insecure you might not love me anymore](https://sms4smile.com/quotes/john-lennon/i-was-feeling-insecure-you-might-not-love-me-anymore/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do…](https://sms4smile.com/quotes/steven-c-hayes/if-a-therapist-is-feeling-insecure-in-therapy-a-lot-of-therapists/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [Feeling insecure all of the time~~~](https://sms4smile.com/quotes/anonymous/feeling-insecure-all-of-the-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far…](https://sms4smile.com/quotes/demi-lovato/we-re-all-human-so-of-course-there-are-days-when-i-m-feeling-insecure/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Love, should be you're greatest incentive to keep her happy, nurse her emotions when she's feeling down or insecure, and remind her everyday that…](https://sms4smile.com/quotes/matthew-van-zyl/love-should-be-you-re-greatest-incentive-to-keep-her-happy-nurse-her/) [Matthew Van Zyl](https://sms4smile.com/quotes/author/matthew-van-zyl/) > [...I've just been feeling insecure since I was 20, and that's all I've been trying to express. Now the entire world is feeling insecure.](https://sms4smile.com/quotes/haruki-murakami/i-ve-just-been-feeling-insecure-since-i-was-20-and-that-s-all-i-ve/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“When you’re feeling insecure, you typically don’t notice the hundreds of people around you who accept you just the way you are. All you…](https://sms4smile.com/quotes/the-angel-affect/when-you-re-feeling-insecure-you-typically-don-t-notice-the-hundreds/) [The Angel Affect](https://sms4smile.com/quotes/author/the-angel-affect/) > [Modeling and pageants help me overcome feeling insecure about the way that I look and my height.](https://sms4smile.com/quotes/katherine-webb/modeling-and-pageants-help-me-overcome-feeling-insecure-about-the-way/) [Katherine Webb](https://sms4smile.com/quotes/author/katherine-webb/) > [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [What’s the point of opening yourself up to your friends if they don’t notice you in your vulnerable state? The point of it all…](https://sms4smile.com/quotes/esther-earl/what-s-the-point-of-opening-yourself-up-to-your-friends-if-they-don-t/) [Esther Earl](https://sms4smile.com/quotes/author/esther-earl/) ## More by Adwoa Aboah > [I know what my causes are. And I care about them, so I'd rather get out there and talk about them than just play…](https://sms4smile.com/quotes/adwoa-aboah/i-know-what-my-causes-are-and-i-care-about-them-so-i-d-rather-get-out/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I think losing out on jobs and, you know, being judged on your appearance... I definitely grew a second skin and got used to…](https://sms4smile.com/quotes/adwoa-aboah/i-think-losing-out-on-jobs-and-you-know-being-judged-on-your/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I wish I could be good at gymnastics.](https://sms4smile.com/quotes/adwoa-aboah/i-wish-i-could-be-good-at-gymnastics/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [In 2017, there is more than one way to be beautiful and more than one way to be cool. And when you put an…](https://sms4smile.com/quotes/adwoa-aboah/in-2017-there-is-more-than-one-way-to-be-beautiful-and-more-than-one/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [Mental health isn't all of me, but it's a massive part of my journey and a massive part of my whole being.](https://sms4smile.com/quotes/adwoa-aboah/mental-health-isn-t-all-of-me-but-it-s-a-massive-part-of-my-journey/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [Gurls Talk is my baby. It's just about opening up a space within schools where we as women and girls can talk about whatever…](https://sms4smile.com/quotes/adwoa-aboah/gurls-talk-is-my-baby-it-s-just-about-opening-up-a-space-within/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [My dream actress to work with would be Amy Adams.](https://sms4smile.com/quotes/adwoa-aboah/my-dream-actress-to-work-with-would-be-amy-adams/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [School was unbelievably painful. It was five years of being pretty sad.](https://sms4smile.com/quotes/adwoa-aboah/school-was-unbelievably-painful-it-was-five-years-of-being-pretty-sad/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I went to a school where the girls that were found attractive were the complete opposite to me. I judged my worth on how…](https://sms4smile.com/quotes/adwoa-aboah/i-went-to-a-school-where-the-girls-that-were-found-attractive-were/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [It has to be something people prioritize - it should be the number-one priority: representing all types of beauty, all types of shapes and…](https://sms4smile.com/quotes/adwoa-aboah/it-has-to-be-something-people-prioritize-it-should-be-the-number-one/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [A sexy selfie can be incredibly empowering - but remember that, while a Snapchat message might expire, nothing on the Internet truly disappears.](https://sms4smile.com/quotes/adwoa-aboah/a-sexy-selfie-can-be-incredibly-empowering-but-remember-that-while-a/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [One of my aunties inspires me beause of how easily she shows her emotions, and she isn't ever afraid to cry. My mum, for…](https://sms4smile.com/quotes/adwoa-aboah/one-of-my-aunties-inspires-me-beause-of-how-easily-she-shows-her/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I wear trainers everywhere. Weddings, parties, definitely red carpets and fashion events. It's bad. And listen, I love shoes. I love high heels. But…](https://sms4smile.com/quotes/adwoa-aboah/i-wear-trainers-everywhere-weddings-parties-definitely-red-carpets/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I've got a lot of jewellery that I love - whether it costs a pound or whatever, it's all precious to me.](https://sms4smile.com/quotes/adwoa-aboah/i-ve-got-a-lot-of-jewellery-that-i-love-whether-it-costs-a-pound-or/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I've learned to appreciate looking unique and not having long, blond locks... at last.](https://sms4smile.com/quotes/adwoa-aboah/i-ve-learned-to-appreciate-looking-unique-and-not-having-long-blond/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) [Explore all 78 Adwoa Aboah quotes ](https://sms4smile.com/quotes/author/adwoa-aboah/) ## More Feeling insecure quotes > [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [“Maybe that’s his game, though,” I said. “The hunt for one soul, again and again.” “Then why are you still here?” “The other women…](https://sms4smile.com/quotes/hilary-duff/maybe-that-s-his-game-though-i-said-the-hunt-for-one-soul-again-and/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [Modeling and pageants help me overcome feeling insecure about the way that I look and my height.](https://sms4smile.com/quotes/katherine-webb/modeling-and-pageants-help-me-overcome-feeling-insecure-about-the-way/) [Katherine Webb](https://sms4smile.com/quotes/author/katherine-webb/) > [“When you’re feeling insecure, you typically don’t notice the hundreds of people around you who accept you just the way you are. All you…](https://sms4smile.com/quotes/the-angel-affect/when-you-re-feeling-insecure-you-typically-don-t-notice-the-hundreds/) [The Angel Affect](https://sms4smile.com/quotes/author/the-angel-affect/) > [...I've just been feeling insecure since I was 20, and that's all I've been trying to express. Now the entire world is feeling insecure.](https://sms4smile.com/quotes/haruki-murakami/i-ve-just-been-feeling-insecure-since-i-was-20-and-that-s-all-i-ve/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Love, should be you're greatest incentive to keep her happy, nurse her emotions when she's feeling down or insecure, and remind her everyday that…](https://sms4smile.com/quotes/matthew-van-zyl/love-should-be-you-re-greatest-incentive-to-keep-her-happy-nurse-her/) [Matthew Van Zyl](https://sms4smile.com/quotes/author/matthew-van-zyl/) > [We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far…](https://sms4smile.com/quotes/demi-lovato/we-re-all-human-so-of-course-there-are-days-when-i-m-feeling-insecure/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Feeling insecure all of the time~~~](https://sms4smile.com/quotes/anonymous/feeling-insecure-all-of-the-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do…](https://sms4smile.com/quotes/steven-c-hayes/if-a-therapist-is-feeling-insecure-in-therapy-a-lot-of-therapists/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [I was feeling insecure you might not love me anymore](https://sms4smile.com/quotes/john-lennon/i-was-feeling-insecure-you-might-not-love-me-anymore/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [“In retrospect, I'm embarrassed by how little effort on his part it took for me to come back or stay. I was so desperate…](https://sms4smile.com/quotes/greg-behrendt/in-retrospect-i-m-embarrassed-by-how-little-effort-on-his-part-it/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Every time I create something, just before that there's a kind of - you're feeling very low, you're feeling very down and insecure. Then…](https://sms4smile.com/quotes/yoko-ono/every-time-i-create-something-just-before-that-there-s-a-kind-of-you/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [One of the fundamental aspects of leadership, I realized more and more, is the ability to instill confidence in others when you yourself are…](https://sms4smile.com/quotes/howard-schultz/one-of-the-fundamental-aspects-of-leadership-i-realized-more-and-more/) [Howard Schultz](https://sms4smile.com/quotes/author/howard-schultz/) > [Even on the days when I'm feeling insecure, I still do believe that I belong where I am.](https://sms4smile.com/quotes/myha-la/even-on-the-days-when-i-m-feeling-insecure-i-still-do-believe-that-i/) [Myha'la](https://sms4smile.com/quotes/author/myha-la/) > [You're maybe going through a hard time right know, are feeling insecure and unimportant, but please know that you are a beautiful human being…](https://sms4smile.com/quotes/rohit-padhra/you-re-maybe-going-through-a-hard-time-right-know-are-feeling/) [Rohit Padhra](https://sms4smile.com/quotes/author/rohit-padhra/) [Browse all 43 Feeling insecure quotes ](https://sms4smile.com/quotes/about/feeling-insecure/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. 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