--- title: "Meaning & Key Takeaway of: 2014 was a terrible year for me. I got a…" description: "\"2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also from group therapy. I met people from so many..." image: "https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg" --- # 2014 was a terrible year for me. I got a lot of help from… ![“2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also from group therapy. I met people from so many different backgrounds, and we were all able to relate to each other. It felt like a real community, and I stole that concept for Gurls Talk.” quote by Adwoa Aboah](https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg) [Download](https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg) [Open image](https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg) > “2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also from group therapy. I met people from so many different backgrounds, and we were all able to relate to each other. It felt like a real community, and I stole that concept for Gurls Talk.” [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A painful year led to therapy, community, and inspiration for a supportive platform. **In simple terms:** Hard times created a helpful community and a new idea. Key Takeaway Turn hardship into collaborative projects. Themes mental health community creativity Mood hopeful determined Type personal inspirational When to use this quote - group therapy sessions - building online support - launching Gurls Talk Key Concepts therapeutic support social networking Questions to Reflect On - What community elements helped you most? - How can you sustain that support? A Different Perspective The quote may oversimplify complex mental‑health recovery. ★ ★ ★ ★ ★ No ratings yet [Community](https://sms4smile.com/quotes/about/community/) [Family](https://sms4smile.com/quotes/about/family/) [Group therapy](https://sms4smile.com/quotes/about/group-therapy/) [Help](https://sms4smile.com/quotes/about/help/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according…](https://sms4smile.com/quotes/albert-ellis/i-m-very-happy-i-like-my-work-and-i-like-the-various-aspects-of-it/) [Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/) > [I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he…](https://sms4smile.com/quotes/sheldon-b-kopp/i-remember-a-group-therapy-session-when-one-of-the-patients-was/) [Sheldon B. Kopp](https://sms4smile.com/quotes/author/sheldon-b-kopp/) > [“There is no group therapy or psychiatry or community social services for the child who must cope with the thing under the bed or…](https://sms4smile.com/quotes/stephen-king/there-is-no-group-therapy-or-psychiatry-or-community-social-services/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The real community of man is the community of those who seek the truth, of the potential knowers.](https://sms4smile.com/quotes/allan-bloom/the-real-community-of-man-is-the-community-of-those-who-seek-the/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [I've met very lonely people who have 10,000 friends on Facebook. And it's just not real. We've set up this artificial society in cyberspace.…](https://sms4smile.com/quotes/john-rzeznik/i-ve-met-very-lonely-people-who-have-10-000-friends-on-facebook-and/) [John Rzeznik](https://sms4smile.com/quotes/author/john-rzeznik/) > [The real community of man, in the midst of all the self-contradictory simulacra of community, is the community of those who seek the truth,…](https://sms4smile.com/quotes/allan-bloom/the-real-community-of-man-in-the-midst-of-all-the-self-contradictory-2/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [The real community of man, in the midst of all the self-contraditory simulacra of community, is the community of those who seek the truth,…](https://sms4smile.com/quotes/allan-bloom/the-real-community-of-man-in-the-midst-of-all-the-self-contraditory/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [Mass society has displaced real community, where people function together and account for their own lives.](https://sms4smile.com/quotes/john-zerzan/mass-society-has-displaced-real-community-where-people-function/) [John Zerzan](https://sms4smile.com/quotes/author/john-zerzan/) > [Thanks to Twitter, Reddit, web media, and social media, we have the opportunity now to kind of blur that line between the people who…](https://sms4smile.com/quotes/matthew-mercer/thanks-to-twitter-reddit-web-media-and-social-media-we-have-the/) [Matthew Mercer](https://sms4smile.com/quotes/author/matthew-mercer/) > [The Internet can help you come out of your shell and gives you a chance to make friends who have the same passion as…](https://sms4smile.com/quotes/anna-todd/the-internet-can-help-you-come-out-of-your-shell-and-gives-you-a/) [Anna Todd](https://sms4smile.com/quotes/author/anna-todd/) > [“The sooner we give up the illusion that a church must be perfect in order to love it, the sooner we quit pretending and…](https://sms4smile.com/quotes/rick-warren/the-sooner-we-give-up-the-illusion-that-a-church-must-be-perfect-in/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [I am convinced that real community flows out of right relationship with God and not that right relationship with God flows out of right…](https://sms4smile.com/quotes/wayne-jacobsen/i-am-convinced-that-real-community-flows-out-of-right-relationship/) [Wayne Jacobsen](https://sms4smile.com/quotes/author/wayne-jacobsen/) > [“The real community of man, in the midst of all the self-contradictory simulacra of community, is the community of those who seek the truth,…](https://sms4smile.com/quotes/allan-bloom/the-real-community-of-man-in-the-midst-of-all-the-self-contradictory/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [There's a real community feel in the States and it would probably be frowned upon if you lied about your vehicle's history here by…](https://sms4smile.com/quotes/edd-china/there-s-a-real-community-feel-in-the-states-and-it-would-probably-be/) [Edd China](https://sms4smile.com/quotes/author/edd-china/) > [I have a passion for libraries. They are potentially real community centers.](https://sms4smile.com/quotes/moshe-safdie/i-have-a-passion-for-libraries-they-are-potentially-real-community/) [Moshe Safdie](https://sms4smile.com/quotes/author/moshe-safdie/) ## More by Adwoa Aboah > [I know what my causes are. And I care about them, so I'd rather get out there and talk about them than just play…](https://sms4smile.com/quotes/adwoa-aboah/i-know-what-my-causes-are-and-i-care-about-them-so-i-d-rather-get-out/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I think losing out on jobs and, you know, being judged on your appearance... I definitely grew a second skin and got used to…](https://sms4smile.com/quotes/adwoa-aboah/i-think-losing-out-on-jobs-and-you-know-being-judged-on-your/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I wish I could be good at gymnastics.](https://sms4smile.com/quotes/adwoa-aboah/i-wish-i-could-be-good-at-gymnastics/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [In 2017, there is more than one way to be beautiful and more than one way to be cool. And when you put an…](https://sms4smile.com/quotes/adwoa-aboah/in-2017-there-is-more-than-one-way-to-be-beautiful-and-more-than-one/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [Mental health isn't all of me, but it's a massive part of my journey and a massive part of my whole being.](https://sms4smile.com/quotes/adwoa-aboah/mental-health-isn-t-all-of-me-but-it-s-a-massive-part-of-my-journey/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [Gurls Talk is my baby. It's just about opening up a space within schools where we as women and girls can talk about whatever…](https://sms4smile.com/quotes/adwoa-aboah/gurls-talk-is-my-baby-it-s-just-about-opening-up-a-space-within/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [My dream actress to work with would be Amy Adams.](https://sms4smile.com/quotes/adwoa-aboah/my-dream-actress-to-work-with-would-be-amy-adams/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [School was unbelievably painful. It was five years of being pretty sad.](https://sms4smile.com/quotes/adwoa-aboah/school-was-unbelievably-painful-it-was-five-years-of-being-pretty-sad/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I went to a school where the girls that were found attractive were the complete opposite to me. I judged my worth on how…](https://sms4smile.com/quotes/adwoa-aboah/i-went-to-a-school-where-the-girls-that-were-found-attractive-were/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [It has to be something people prioritize - it should be the number-one priority: representing all types of beauty, all types of shapes and…](https://sms4smile.com/quotes/adwoa-aboah/it-has-to-be-something-people-prioritize-it-should-be-the-number-one/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [A sexy selfie can be incredibly empowering - but remember that, while a Snapchat message might expire, nothing on the Internet truly disappears.](https://sms4smile.com/quotes/adwoa-aboah/a-sexy-selfie-can-be-incredibly-empowering-but-remember-that-while-a/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [One of my aunties inspires me beause of how easily she shows her emotions, and she isn't ever afraid to cry. My mum, for…](https://sms4smile.com/quotes/adwoa-aboah/one-of-my-aunties-inspires-me-beause-of-how-easily-she-shows-her/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I wear trainers everywhere. Weddings, parties, definitely red carpets and fashion events. It's bad. And listen, I love shoes. I love high heels. But…](https://sms4smile.com/quotes/adwoa-aboah/i-wear-trainers-everywhere-weddings-parties-definitely-red-carpets/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I've got a lot of jewellery that I love - whether it costs a pound or whatever, it's all precious to me.](https://sms4smile.com/quotes/adwoa-aboah/i-ve-got-a-lot-of-jewellery-that-i-love-whether-it-costs-a-pound-or/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) > [I've learned to appreciate looking unique and not having long, blond locks... at last.](https://sms4smile.com/quotes/adwoa-aboah/i-ve-learned-to-appreciate-looking-unique-and-not-having-long-blond/) [Adwoa Aboah](https://sms4smile.com/quotes/author/adwoa-aboah/) [Explore all 78 Adwoa Aboah quotes ](https://sms4smile.com/quotes/author/adwoa-aboah/) ## More Community quotes > [Race is the idea that a human being is more superior than another human being, race in society grants illusional rights to mistreat each…](https://sms4smile.com/quotes/jeremy-limn/race-is-the-idea-that-a-human-being-is-more-superior-than-another/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [But we are convinced that if we are to play a meaningful role nationally, and in the community of nations, we must be second…](https://sms4smile.com/quotes/vikram-sarabhai/but-we-are-convinced-that-if-we-are-to-play-a-meaningful-role/) [Vikram Sarabhai](https://sms4smile.com/quotes/author/vikram-sarabhai/) > [In the hearing world, I'm constantly having to lip-read and trying to understand what's going on. Sign language is so beautiful. It gives you…](https://sms4smile.com/quotes/rose-ayling-ellis/in-the-hearing-world-i-m-constantly-having-to-lip-read-and-trying-to/) [Rose Ayling-Ellis](https://sms4smile.com/quotes/author/rose-ayling-ellis/) > [The strains and stresses suffered by the individual in society are grounded in the normal functioning of that society (and of the individual!) rather…](https://sms4smile.com/quotes/herbert-marcuse/the-strains-and-stresses-suffered-by-the-individual-in-society-are/) [Herbert Marcuse](https://sms4smile.com/quotes/author/herbert-marcuse/) > [Hackney gets a bit of a bad rap, but it's the only place I've ever lived that felt like a community. I know my…](https://sms4smile.com/quotes/sharon-horgan/hackney-gets-a-bit-of-a-bad-rap-but-it-s-the-only-place-i-ve-ever/) [Sharon Horgan](https://sms4smile.com/quotes/author/sharon-horgan/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [We're at a point in history were we have to become a part of the neighborhood of inhabited planets, like a neighborhood of a…](https://sms4smile.com/quotes/edgar-mitchell/we-re-at-a-point-in-history-were-we-have-to-become-a-part-of-the/) [Edgar Mitchell](https://sms4smile.com/quotes/author/edgar-mitchell/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [It rolls off my back. Ridicule doesn't mean anything - even from people you're supposed to wear knee pads around, like the scientific community.](https://sms4smile.com/quotes/dwight-schultz/it-rolls-off-my-back-ridicule-doesn-t-mean-anything-even-from-people/) [Dwight Schultz](https://sms4smile.com/quotes/author/dwight-schultz/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [I think that most of us, anyway, read these stories that we know are not "true" because we're hungry for another kind of truth:…](https://sms4smile.com/quotes/orson-scott-card/i-think-that-most-of-us-anyway-read-these-stories-that-we-know-are/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [Human life consists of doing certain things ... to take part in the life of the community; to be able to talk about subjects…](https://sms4smile.com/quotes/amartya-sen/human-life-consists-of-doing-certain-things-to-take-part-in-the-life/) [Amartya Sen](https://sms4smile.com/quotes/author/amartya-sen/) > [Parents who are stressed or disturbed will have more difficulty in meeting their children's needs. Parents who have little support--from friends, relatives, neighbors, or…](https://sms4smile.com/quotes/sheila-kamerman/parents-who-are-stressed-or-disturbed-will-have-more-difficulty-in/) Sheila Kamerman > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [Perhaps the greatest and least visible form of impoverishment caused by the Corporate State is the destruction of community.](https://sms4smile.com/quotes/charles-a-reich/perhaps-the-greatest-and-least-visible-form-of-impoverishment-caused/) [Charles A. Reich](https://sms4smile.com/quotes/author/charles-a-reich/) [Browse all 13,840 Community quotes ](https://sms4smile.com/quotes/about/community/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also from group therapy. I met people from so many different backgrounds, and we were all able to relate to each other. It felt like a real community, and I stole that concept for Gurls Talk.", "creator": { "@type": "Person", "name": "Adwoa Aboah" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/adwoa-aboah/2014-was-a-terrible-year-for-me-i-got-a-lot-of-help-from/", "about": { "@type": "Thing", "name": "Community" }, "@id": "https://sms4smile.com/quotes/adwoa-aboah/2014-was-a-terrible-year-for-me-i-got-a-lot-of-help-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg", "contentUrl": "https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg", "url": "https://sms4smile.com/quotes/i/45c/adwoa-aboah-8784_community_2014-was-a-terrible-year-for-me-i-got-a_794496.jpg", "width": 1080, "height": 1080, "caption": "“2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also…” — Adwoa Aboah", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Adwoa Aboah", "item": "https://sms4smile.com/quotes/author/adwoa-aboah/" }, { "@type": "ListItem", "position": 4, "name": "2014 was a terrible year for...", "item": "https://sms4smile.com/quotes/adwoa-aboah/2014-was-a-terrible-year-for-me-i-got-a-lot-of-help-from/" } ], "@id": "https://sms4smile.com/quotes/adwoa-aboah/2014-was-a-terrible-year-for-me-i-got-a-lot-of-help-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```