---
title: "Meaning & Key Takeaway of: Do you see my heart on my sleeve? It's…"
description: "\"Do you see my heart on my sleeve? It's been there for days on end and it's been waitin' for you to open up.\" — Adele"
image: "https://sms4smile.com/quotes/i/c42/adele-1462_heart-on-my-sleeve_do-you-see-my-heart-on-my-sleeve-it-s-be_1612176.jpg"
---

#  Do you see my heart on my sleeve? It's been there for days…

![“Do you see my heart on my sleeve? It's been there for days on end and it's been waitin' for you to open up.” quote by Adele](https://sms4smile.com/quotes/i/c42/adele-1462_heart-on-my-sleeve_do-you-see-my-heart-on-my-sleeve-it-s-be_1612176.jpg)   [Download](https://sms4smile.com/quotes/i/c42/adele-1462_heart-on-my-sleeve_do-you-see-my-heart-on-my-sleeve-it-s-be_1612176.jpg) [Open image](https://sms4smile.com/quotes/i/c42/adele-1462_heart-on-my-sleeve_do-you-see-my-heart-on-my-sleeve-it-s-be_1612176.jpg)

> “Do you see my heart on my sleeve? It's been there for days on end and it's been waitin' for you to open up.”

[Adele](https://sms4smile.com/quotes/author/adele/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Vulnerability is expressed openly, awaiting reciprocated intimacy.

**In simple terms:** Open heart seeks connection.

Key Takeaway

Be open.

Themes

vulnerability love communication

Mood

emotional hopeful

Type

romantic inspirational

When to use this quote

- romantic relationships
- friendships
- therapy

Key Concepts

emotional honesty intimacy

Questions to Reflect On

- What fears hold you back from sharing your feelings?
- How can you protect yourself while being vulnerable?

A Different Perspective

Opening up can lead to rejection or hurt.

★ ★ ★ ★ ★   No ratings yet

[Heart](https://sms4smile.com/quotes/about/heart/) [Heart on my sleeve](https://sms4smile.com/quotes/about/heart-on-my-sleeve/)

## Related quotes

> [I wear my heart on my sleeve but all I have returned is the feeling of being taken for a mug and for granted.](https://sms4smile.com/quotes/anonymous/i-wear-my-heart-on-my-sleeve-but-all-i-have-returned-is-the-feeling/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I wear my heart on my sleeve, and whatever I was giving, it was just coming from my natural place at that time. And…](https://sms4smile.com/quotes/ronan-keating/i-wear-my-heart-on-my-sleeve-and-whatever-i-was-giving-it-was-just/)

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> [I wear my heart on my sleeve inside and outside the cage.](https://sms4smile.com/quotes/paddy-pimblett/i-wear-my-heart-on-my-sleeve-inside-and-outside-the-cage/)

[Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/)

> [I'm not very diplomatic and wear my heart on my sleeve.](https://sms4smile.com/quotes/yolanda-hadid/i-m-not-very-diplomatic-and-wear-my-heart-on-my-sleeve/)

[Yolanda Hadid](https://sms4smile.com/quotes/author/yolanda-hadid/)

> [I wear my heart on my sleeve and I am known for getting a little bit emotional at times.](https://sms4smile.com/quotes/fabian-delph/i-wear-my-heart-on-my-sleeve-and-i-am-known-for-getting-a-little-bit/)

[Fabian Delph](https://sms4smile.com/quotes/author/fabian-delph/)

> [I'm the type of guy that I wear my heart on my sleeve. If I'm in a good or bad mood, then everybody knows…](https://sms4smile.com/quotes/trevor-hall/i-m-the-type-of-guy-that-i-wear-my-heart-on-my-sleeve-if-i-m-in-a/)

[Trevor Hall](https://sms4smile.com/quotes/author/trevor-hall/)

> [I wear my heart on my sleeve and I don't think that would come as surprise to anybody.](https://sms4smile.com/quotes/heidi-allen/i-wear-my-heart-on-my-sleeve-and-i-don-t-think-that-would-come-as/)

[Heidi Allen](https://sms4smile.com/quotes/author/heidi-allen/)

> [I wear my heart on my sleeve. I wear my liver on my pant leg.](https://sms4smile.com/quotes/steven-wright/i-wear-my-heart-on-my-sleeve-i-wear-my-liver-on-my-pant-leg/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [Just because I don’t wear my heart on my sleeve—” “You don’t even wear your heart in your chest,](https://sms4smile.com/quotes/kim-harrison/just-because-i-don-t-wear-my-heart-on-my-sleeve-you-don-t-even-wear/)

[Kim Harrison](https://sms4smile.com/quotes/author/kim-harrison/)

> [I wear my heart on my sleeve, but I am not naive. I know what it feels like to be completely broken and I…](https://sms4smile.com/quotes/sam-mott/i-wear-my-heart-on-my-sleeve-but-i-am-not-naive-i-know-what-it-feels/)

Sam Mott

> [“I'm not hiding. I'm wearing my heart on my sleeve. Everything anyone wants to know about me is right in front of their faces.…](https://sms4smile.com/quotes/teresa-mummert/i-m-not-hiding-i-m-wearing-my-heart-on-my-sleeve-everything-anyone/)

[Teresa Mummert](https://sms4smile.com/quotes/author/teresa-mummert/)

> [I wear my heart on my sleeve and tell you how it is.](https://sms4smile.com/quotes/carl-froch/i-wear-my-heart-on-my-sleeve-and-tell-you-how-it-is/)

[Carl Froch](https://sms4smile.com/quotes/author/carl-froch/)

> [I certainly wear my heart on my sleeve, and I think that comes out in the characters that I play. There's a yearning, or…](https://sms4smile.com/quotes/matthew-perry/i-certainly-wear-my-heart-on-my-sleeve-and-i-think-that-comes-out-in/)

[Matthew Perry](https://sms4smile.com/quotes/author/matthew-perry/)

> [I wear my heart on my sleeve, if I want to do something, I go ahead and do it. I think I learnt that…](https://sms4smile.com/quotes/angad-bedi/i-wear-my-heart-on-my-sleeve-if-i-want-to-do-something-i-go-ahead-and/)

[Angad Bedi](https://sms4smile.com/quotes/author/angad-bedi/)

> [I have always worn my heart on my sleeve and jumped head-first into ideas that excite me.](https://sms4smile.com/quotes/harshvardhan-kapoor/i-have-always-worn-my-heart-on-my-sleeve-and-jumped-head-first-into/)

[Harshvardhan Kapoor](https://sms4smile.com/quotes/author/harshvardhan-kapoor/)

## More by Adele

> [I love love songs. But I love pop music as well: Girls Aloud, Kylie, the Spice Girls, East 17, Mika.](https://sms4smile.com/quotes/adele/i-love-love-songs-but-i-love-pop-music-as-well-girls-aloud-kylie-the/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [I promise I'm worth it](https://sms4smile.com/quotes/adele/i-promise-i-m-worth-it/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [I hate to turn up out of the blue uninvited. But I couldn't stay away, I couldn't fight it. I had hoped you'd see…](https://sms4smile.com/quotes/adele/i-hate-to-turn-up-out-of-the-blue-uninvited-but-i-couldn-t-stay-away/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Even if I did have, you know, a 'Sports Illustrated' body, I'd still wear elegant clothes.](https://sms4smile.com/quotes/adele/even-if-i-did-have-you-know-a-sports-illustrated-body-i-d-still-wear/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Next time I'll be braver, I'll be my own savior, Standing on my own two feet.](https://sms4smile.com/quotes/adele/next-time-i-ll-be-braver-i-ll-be-my-own-savior-standing-on-my-own-two/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [I'm very confident. Even when I read people saying horrible stuff about my weight.](https://sms4smile.com/quotes/adele/i-m-very-confident-even-when-i-read-people-saying-horrible-stuff/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Throw your soul through every open door, count your blessings to find what you look for.](https://sms4smile.com/quotes/adele/throw-your-soul-through-every-open-door-count-your-blessings-to-find/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [You had my heart inside of your hand but you played it to the beat](https://sms4smile.com/quotes/adele/you-had-my-heart-inside-of-your-hand-but-you-played-it-to-the-beat/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [I like looking nice, but I always put comfort over fashion. I don't find thin girls attractive; be happy and healthy. I've never had…](https://sms4smile.com/quotes/adele/i-like-looking-nice-but-i-always-put-comfort-over-fashion-i-don-t/)

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> [I am never writing a breakup record again, by the way. I'm done with being a bitter witch.](https://sms4smile.com/quotes/adele/i-am-never-writing-a-breakup-record-again-by-the-way-i-m-done-with/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Music isnt for the eyes, its for the ears.](https://sms4smile.com/quotes/adele/music-isnt-for-the-eyes-its-for-the-ears/)

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> [Whenever I'm about to eat meat I always see my little dog's eyes.](https://sms4smile.com/quotes/adele/whenever-i-m-about-to-eat-meat-i-always-see-my-little-dog-s-eyes/)

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> [You grace me with your cold shoulder, whenever you look at me I wish I was her.](https://sms4smile.com/quotes/adele/you-grace-me-with-your-cold-shoulder-whenever-you-look-at-me-i-wish-i/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [The way I write my songs is that I have to believe what I'm writing about, and that's why they always end up being…](https://sms4smile.com/quotes/adele/the-way-i-write-my-songs-is-that-i-have-to-believe-what-i-m-writing/)

[Adele](https://sms4smile.com/quotes/author/adele/)

> [Crying is really bad for your vocal cords.](https://sms4smile.com/quotes/adele/crying-is-really-bad-for-your-vocal-cords/)

[Adele](https://sms4smile.com/quotes/author/adele/)

[Explore all 239 Adele quotes ](https://sms4smile.com/quotes/author/adele/)

## More Heart quotes

> [Against his own will, almost, Will felt himself understanding; he would have done anything, he thought, told any lie, taken any risk, to make…](https://sms4smile.com/quotes/cassandra-clare/against-his-own-will-almost-will-felt-himself-understanding-he-would/)

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> [“He held her like a new woman and what she felt felt almost as good as love had, and each of them called it…](https://sms4smile.com/quotes/stephen-dunn/he-held-her-like-a-new-woman-and-what-she-felt-felt-almost-as-good-as/)

[Stephen Dunn](https://sms4smile.com/quotes/author/stephen-dunn/)

> [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/)

[Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/)

> [My heart jumps out of its cage to see what the fuss is about. Damn thing. Always so hopeful, but my voice hides it…](https://sms4smile.com/quotes/sarah-wylie/my-heart-jumps-out-of-its-cage-to-see-what-the-fuss-is-about-damn/)

[Sarah Wylie](https://sms4smile.com/quotes/author/sarah-wylie/)

> [I love because there is not enough room in my heart to hate.](https://sms4smile.com/quotes/rena-kornreich-gelissen/i-love-because-there-is-not-enough-room-in-my-heart-to-hate/)

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> [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/)

[Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/)

> [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/)

[Mike Pence](https://sms4smile.com/quotes/author/mike-pence/)

> [Love is like that, fragile and light. No wonder it rests upon our hearts in intangible moments, bids us follow fleeting thoughts and ideas…](https://sms4smile.com/quotes/anonymous/love-is-like-that-fragile-and-light-no-wonder-it-rests-upon-our/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/)

[Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/)

> [My father longed for a better life for us, and when I was nine he got a job as a heart surgeon in Belfast.…](https://sms4smile.com/quotes/katie-melua/my-father-longed-for-a-better-life-for-us-and-when-i-was-nine-he-got/)

[Katie Melua](https://sms4smile.com/quotes/author/katie-melua/)

> [O tiger's heart wrapped in a woman's hide!](https://sms4smile.com/quotes/william-shakespeare/o-tiger-s-heart-wrapped-in-a-woman-s-hide/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [Love will fan the flame, and that flame will warm the heart that's waiting.](https://sms4smile.com/quotes/michael-w-smith/love-will-fan-the-flame-and-that-flame-will-warm-the-heart-that-s/)

[Michael W. Smith](https://sms4smile.com/quotes/author/michael-w-smith/)

> [Always have the fear of God in your heart, and remember that God is always with you, everywhere, whether you are walking or sitting.](https://sms4smile.com/quotes/gennadius-of-constantinople/always-have-the-fear-of-god-in-your-heart-and-remember-that-god-is/)

[Gennadius of Constantinople](https://sms4smile.com/quotes/author/gennadius-of-constantinople/)

> [Set NOT your hearts on the flowers of this world. They shall fade and die. Prize the Rose of Sharon and the Lily of…](https://sms4smile.com/quotes/anonymous/set-not-your-hearts-on-the-flowers-of-this-world-they-shall-fade-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/)

[Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/)

[Browse all 45,172 Heart quotes ](https://sms4smile.com/quotes/about/heart/)

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