--- title: "Meaning & Key Takeaway of: It was difficult for me to feel my…" description: "\"It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. But now that I'm a reaso..." image: "https://sms4smile.com/quotes/i/205/adelaide-kane-29747_about_it-was-difficult-for-me-to-feel-my-feeli_2421272.png" --- # It was difficult for me to feel my feelings, so I just… ![“It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. But now that I'm a reasonably sane adult, acting is more about my trying to engage other people: Acting is cathartic for the viewer as well.” quote by Adelaide Kane](https://sms4smile.com/quotes/i/205/adelaide-kane-29747_about_it-was-difficult-for-me-to-feel-my-feeli_2421272.png) [Download](https://sms4smile.com/quotes/i/205/adelaide-kane-29747_about_it-was-difficult-for-me-to-feel-my-feeli_2421272.png) [Open image](https://sms4smile.com/quotes/i/205/adelaide-kane-29747_about_it-was-difficult-for-me-to-feel-my-feeli_2421272.png) > “It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. But now that I'm a reasonably sane adult, acting is more about my trying to engage other people: Acting is cathartic for the viewer as well.” [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acting became a therapeutic outlet, later evolving into a means to engage and move audiences emotionally. **In simple terms:** Acting started as personal therapy, now also helps viewers. Key Takeaway Use creative work to process feelings and connect with others. Themes creativity therapy emotional expression audience connection Mood introspective empathetic inspirational Type artistic therapeutic When to use this quote - therapy sessions - stage performance - film workshops - community theater Key Concepts catharsis performance art empathy Questions to Reflect On - In what ways can acting complement other coping strategies? - How can you ensure authenticity in performance? A Different Perspective Relying solely on performance may mask unresolved issues. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Cathartic](https://sms4smile.com/quotes/about/cathartic/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [But this is a little different. This is the adult acting. This is a different crowd. It's more work and more good work. That's…](https://sms4smile.com/quotes/shia-labeouf/but-this-is-a-little-different-this-is-the-adult-acting-this-is-a/) [Shia LaBeouf](https://sms4smile.com/quotes/author/shia-labeouf/) > [I knew early on that acting was cathartic. It was powerful.](https://sms4smile.com/quotes/paul-raci/i-knew-early-on-that-acting-was-cathartic-it-was-powerful/) [Paul Raci](https://sms4smile.com/quotes/author/paul-raci/) > [I do find acting cathartic.](https://sms4smile.com/quotes/francesca-annis/i-do-find-acting-cathartic/) [Francesca Annis](https://sms4smile.com/quotes/author/francesca-annis/) > [Making a transition to the adult acting industry was pretty smooth for me, and I had a great balance and a great opportunity not…](https://sms4smile.com/quotes/raven-goodwin/making-a-transition-to-the-adult-acting-industry-was-pretty-smooth/) [Raven Goodwin](https://sms4smile.com/quotes/author/raven-goodwin/) > [I never think about awards or anything like that when I do a job. I was first named a best actor when I was…](https://sms4smile.com/quotes/morgan-freeman/i-never-think-about-awards-or-anything-like-that-when-i-do-a-job-i/) [Morgan Freeman](https://sms4smile.com/quotes/author/morgan-freeman/) > [Well every moment, every project is different. I took a very slow approach to acting, trying to really work with people I could learn…](https://sms4smile.com/quotes/mark-wahlberg/well-every-moment-every-project-is-different-i-took-a-very-slow/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [When I first started training to be a wrestler I was also trying my hand at acting. I was trying to get into the…](https://sms4smile.com/quotes/christopher-daniels/when-i-first-started-training-to-be-a-wrestler-i-was-also-trying-my/) [Christopher Daniels](https://sms4smile.com/quotes/author/christopher-daniels/) > [To stay interested in acting, I have to keep trying stuff I've never done before.](https://sms4smile.com/quotes/jessica-lange/to-stay-interested-in-acting-i-have-to-keep-trying-stuff-i-ve-never/) [Jessica Lange](https://sms4smile.com/quotes/author/jessica-lange/) > [When I got out of college, I booked a movie called 'Go for It!' with Lionsgate, came out here, and I've been acting ever…](https://sms4smile.com/quotes/gina-rodriguez/when-i-got-out-of-college-i-booked-a-movie-called-go-for-it-with/) [Gina Rodriguez](https://sms4smile.com/quotes/author/gina-rodriguez/) > [If I wasn't acting, I would be trying to break into acting.](https://sms4smile.com/quotes/stephen-colletti/if-i-wasn-t-acting-i-would-be-trying-to-break-into-acting/) [Stephen Colletti](https://sms4smile.com/quotes/author/stephen-colletti/) > [Acting is never done. We're trying to keep it real and make sure that you're entertained and it seems unrehearsed.](https://sms4smile.com/quotes/tom-sizemore/acting-is-never-done-we-re-trying-to-keep-it-real-and-make-sure-that/) [Tom Sizemore](https://sms4smile.com/quotes/author/tom-sizemore/) > [Acting is trying to be absolutely truthful; to get audiences to believe that you are a dean, when, actually, not only are you not…](https://sms4smile.com/quotes/wallace-shawn/acting-is-trying-to-be-absolutely-truthful-to-get-audiences-to/) [Wallace Shawn](https://sms4smile.com/quotes/author/wallace-shawn/) > [The music I make and the process of acting, for me, are both about trying to understand people and get inside what makes us…](https://sms4smile.com/quotes/riz-ahmed/the-music-i-make-and-the-process-of-acting-for-me-are-both-about/) [Riz Ahmed](https://sms4smile.com/quotes/author/riz-ahmed/) > [On some level in acting, what you're trying to find is truth, because when it's true is when it's also funny.](https://sms4smile.com/quotes/david-hyde-pierce/on-some-level-in-acting-what-you-re-trying-to-find-is-truth-because/) [David Hyde Pierce](https://sms4smile.com/quotes/author/david-hyde-pierce/) > [One of the fun things for me, about acting, is trying to transform. Transformational acting was the reason why I became an actor, in…](https://sms4smile.com/quotes/matt-ross/one-of-the-fun-things-for-me-about-acting-is-trying-to-transform/) [Matt Ross](https://sms4smile.com/quotes/author/matt-ross/) ## More by Adelaide Kane > [I love it when you like a character, and then she does something you don't like, and you hate her for a while -…](https://sms4smile.com/quotes/adelaide-kane/i-love-it-when-you-like-a-character-and-then-she-does-something-you/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I am half Scottish. My father is an expat from Glasgow, and on my mother's side there's a bit of French, a bit of…](https://sms4smile.com/quotes/adelaide-kane/i-am-half-scottish-my-father-is-an-expat-from-glasgow-and-on-my/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [You can be born with a title, but not respect. You have to earn that.](https://sms4smile.com/quotes/adelaide-kane/you-can-be-born-with-a-title-but-not-respect-you-have-to-earn-that/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [Auditioning and actually acting on a set are two different things. When you audition, you're in a room and you don't have anything to…](https://sms4smile.com/quotes/adelaide-kane/auditioning-and-actually-acting-on-a-set-are-two-different-things/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [Auditioning is extremely bizarre. Just being an actor is extremely bizarre, but I wouldn't have it any other way.](https://sms4smile.com/quotes/adelaide-kane/auditioning-is-extremely-bizarre-just-being-an-actor-is-extremely/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [My main goal as an actor, with my craft or whatever poncy way you want to say it, is to always take the audience…](https://sms4smile.com/quotes/adelaide-kane/my-main-goal-as-an-actor-with-my-craft-or-whatever-poncy-way-you-want/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I learned by watching my favorite shows. I would just rewind and say the words back, until they sounded right to me. I never…](https://sms4smile.com/quotes/adelaide-kane/i-learned-by-watching-my-favorite-shows-i-would-just-rewind-and-say/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I didn't know what was going to happen with 'Teen Wolf.' I was only scheduled to do four episodes for them, but they kept…](https://sms4smile.com/quotes/adelaide-kane/i-didn-t-know-what-was-going-to-happen-with-teen-wolf-i-was-only/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I wouldn't give up my career for somebody. The most important thing to me is my work, and reaching people through my work. It's…](https://sms4smile.com/quotes/adelaide-kane/i-wouldn-t-give-up-my-career-for-somebody-the-most-important-thing-to/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [If my performance touches someone or helps someone understand themselves a little better or gives them a laugh, I feel like I gave them…](https://sms4smile.com/quotes/adelaide-kane/if-my-performance-touches-someone-or-helps-someone-understand/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I'm still good friends with everybody from 'Teen Wolf.' I still see them, and I go to Jeff Davis' for 'Teen Wolf' night when…](https://sms4smile.com/quotes/adelaide-kane/i-m-still-good-friends-with-everybody-from-teen-wolf-i-still-see-them/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [The most important thing to me is my work, and reaching people through my work. It's so important to me. It's my passion.](https://sms4smile.com/quotes/adelaide-kane/the-most-important-thing-to-me-is-my-work-and-reaching-people-through/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I had a moment a few years ago where I wasn't sure if I was acting for myself or because people expected it of…](https://sms4smile.com/quotes/adelaide-kane/i-had-a-moment-a-few-years-ago-where-i-wasn-t-sure-if-i-was-acting/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [Nobody wants to watch perfect people.](https://sms4smile.com/quotes/adelaide-kane/nobody-wants-to-watch-perfect-people/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) > [I don't really watch a lot of TV, to be honest. I'm more of a movie girl, or I Netflix stuff.](https://sms4smile.com/quotes/adelaide-kane/i-don-t-really-watch-a-lot-of-tv-to-be-honest-i-m-more-of-a-movie/) [Adelaide Kane](https://sms4smile.com/quotes/author/adelaide-kane/) [Explore all 18 Adelaide Kane quotes ](https://sms4smile.com/quotes/author/adelaide-kane/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. 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That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. 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