--- title: "Meaning & Key Takeaway of: Sometimes in life, things happen that…" description: "\"Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never ALLOW this world to knock you down..." image: "https://sms4smile.com/quotes/i/876/adam-johnson-7721_adversity_sometimes-in-life-things-happen-that-wil_2566031.jpg" --- # Sometimes in life, things happen that will knock you back… ![“Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never ALLOW this world to knock you down! Conjure up all the strength you have and drive through whatever it is keeping you on your knees. Build up the strength and your knees may never…” quote by Adam Johnson](https://sms4smile.com/quotes/i/876/adam-johnson-7721_adversity_sometimes-in-life-things-happen-that-wil_2566031.jpg) [Download](https://sms4smile.com/quotes/i/876/adam-johnson-7721_adversity_sometimes-in-life-things-happen-that-wil_2566031.jpg) [Open image](https://sms4smile.com/quotes/i/876/adam-johnson-7721_adversity_sometimes-in-life-things-happen-that-wil_2566031.jpg) > “Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never ALLOW this world to knock you down! Conjure up all the strength you have and drive through whatever it is keeping you on your knees. Build up the strength and your knees may never buckle again!” [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity can knock you down, but refusing to stay down and must inner strength can keep you moving forward. **In simple terms:** Don’t let setbacks keep you down; keep fighting. Key Takeaway Cultivate inner strength and perseverance. Themes adversity strength perseverance mindset motivation Mood defiant energetic Type motivational empowering When to use this quote - sports injuries - personal crises - career failures - academic challenges Key Concepts growth mindset self‑efficacy resilience training Questions to Reflect On - What inner resources can you develop? - How do you balance self‑reliance with seeking help? A Different Perspective Overemphasis on personal will can ignore systemic barriers. ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Beaten](https://sms4smile.com/quotes/about/beaten/) [Beaten Knees](https://sms4smile.com/quotes/about/beaten-knees-1572717/) [Buckles](https://sms4smile.com/quotes/about/buckles/) [Build Strength](https://sms4smile.com/quotes/about/build-strength-330753/) [Happens](https://sms4smile.com/quotes/about/happens/) [Hell](https://sms4smile.com/quotes/about/hell/) [Keeping Knees](https://sms4smile.com/quotes/about/keeping-knees-1649274/) [Knees](https://sms4smile.com/quotes/about/knees/) [Knees Buckle](https://sms4smile.com/quotes/about/knees-buckle-1649273/) [Life](https://sms4smile.com/quotes/about/life/) [May](https://sms4smile.com/quotes/about/may/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Overcoming](https://sms4smile.com/quotes/about/overcoming/) [Overcoming adversity](https://sms4smile.com/quotes/about/overcoming-adversity/) [Sometimes](https://sms4smile.com/quotes/about/sometimes/) [Sometimes in life](https://sms4smile.com/quotes/about/sometimes-in-life/) [Strength Knees](https://sms4smile.com/quotes/about/strength-knees-1649275/) [Things happen](https://sms4smile.com/quotes/about/things-happen/) [This world](https://sms4smile.com/quotes/about/this-world/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [She walk into the court her knees buckle Saying for a man to survive he needn't hustle](https://sms4smile.com/quotes/common/she-walk-into-the-court-her-knees-buckle-saying-for-a-man-to-survive/) [Common](https://sms4smile.com/quotes/author/common/) > [“Stoop, then, or you will be beaten to your knees. Stoop voluntarily, and you may save a remnant. You have depended on metal and…](https://sms4smile.com/quotes/isaac-asimov/stoop-then-or-you-will-be-beaten-to-your-knees-stoop-voluntarily-and/) [Isaac Asimov](https://sms4smile.com/quotes/author/isaac-asimov/) > [Never give up: There are certain times that you think, 'OK, you have beaten me down to my knees. And now the challenge is,…](https://sms4smile.com/quotes/randy-pausch/never-give-up-there-are-certain-times-that-you-think-ok-you-have/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [Build the strength and courage to let go of anything that no longer makes you happy or that you no longer grow from.](https://sms4smile.com/quotes/anonymous/build-the-strength-and-courage-to-let-go-of-anything-that-no-longer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Prolonged period of Strength, sometimes takes a break; Just to build again, with more Strength!!](https://sms4smile.com/quotes/mj/prolonged-period-of-strength-sometimes-takes-a-break-just-to-build/) [MJ](https://sms4smile.com/quotes/author/mj/) > [Love is the ability to give the other person the best of who you are and build on the strength of what you are…](https://sms4smile.com/quotes/fredericaehimen/love-is-the-ability-to-give-the-other-person-the-best-of-who-you-are/) [FredericaEhimen](https://sms4smile.com/quotes/author/fredericaehimen/) > [“Mamma says God uses the bad times to build strength. Wonder how strong a person needs to be before things get easier.”](https://sms4smile.com/quotes/toni-teepell/mamma-says-god-uses-the-bad-times-to-build-strength-wonder-how-strong/) [toni teepell](https://sms4smile.com/quotes/author/toni-teepell/) > [“My aim was to build up more and more that strength, hard and joyless, which had come to me when I heard the god's…](https://sms4smile.com/quotes/c-s-lewis-2/my-aim-was-to-build-up-more-and-more-that-strength-hard-and-joyless/) [C.S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis-2/) > [I don't have to build up strength; I have been blessed with it. I do lift weights and train hard, but I am a…](https://sms4smile.com/quotes/deontay-wilder/i-don-t-have-to-build-up-strength-i-have-been-blessed-with-it-i-do/) [Deontay Wilder](https://sms4smile.com/quotes/author/deontay-wilder/) > [Don't be afraid to Dream,but build the strength and courage to Achieve it.](https://sms4smile.com/quotes/vinaykumar/don-t-be-afraid-to-dream-but-build-the-strength-and-courage-to/) [VinayKumar](https://sms4smile.com/quotes/author/vinaykumar/) > [As much as we pump iron and we run to build our strength up, we need to build our mental strength up... so we…](https://sms4smile.com/quotes/phil-jackson/as-much-as-we-pump-iron-and-we-run-to-build-our-strength-up-we-need/) [Phil Jackson](https://sms4smile.com/quotes/author/phil-jackson/) > [Every time you make the right choice in the face of potential criticism you build strength that makes choosing the right easier the next…](https://sms4smile.com/quotes/richard-g-scott/every-time-you-make-the-right-choice-in-the-face-of-potential/) [Richard G. Scott](https://sms4smile.com/quotes/author/richard-g-scott/) > [Be thankful for each new challenge, because it will build your strength and character.](https://sms4smile.com/quotes/anonymous/be-thankful-for-each-new-challenge-because-it-will-build-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Think of prayer as a fundamental exercise we use to build core spiritual strength. Like exercise for our bodies, it has to be consistent—every…](https://sms4smile.com/quotes/virginia-h-pearce/think-of-prayer-as-a-fundamental-exercise-we-use-to-build-core/) [Virginia H. Pearce](https://sms4smile.com/quotes/author/virginia-h-pearce/) > [I encourage you to be a person who is not afraid of responsibility. In meeting resistance you will build your strength. If you only…](https://sms4smile.com/quotes/joyce-meyer/i-encourage-you-to-be-a-person-who-is-not-afraid-of-responsibility-in/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) ## More by Adam Johnson > [I am a champion standing over the shadow of my former self.](https://sms4smile.com/quotes/adam-johnson/i-am-a-champion-standing-over-the-shadow-of-my-former-self/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“If only more people in life said, This is what I must have.”](https://sms4smile.com/quotes/adam-johnson/if-only-more-people-in-life-said-this-is-what-i-must-have/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [Like putting a name to my problems would solve anything](https://sms4smile.com/quotes/adam-johnson/like-putting-a-name-to-my-problems-would-solve-anything/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“The darkness inside your head is something your imagination fills with stories that have nothing to do with the real darkness around you”](https://sms4smile.com/quotes/adam-johnson/the-darkness-inside-your-head-is-something-your-imagination-fills/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“Was this what a family was, how it grew—straight as the children’s teeth? Sure, there was an arm in a sling and over time…](https://sms4smile.com/quotes/adam-johnson/was-this-what-a-family-was-how-it-grew-straight-as-the-children-s/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“Real stories like this, human ones, could get you sent to prison, and it didn’t matter what they were about. It didn’t matter if…](https://sms4smile.com/quotes/adam-johnson/real-stories-like-this-human-ones-could-get-you-sent-to-prison-and-it/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“To survive in this world, you got to be many times a coward but at least once a hero”](https://sms4smile.com/quotes/adam-johnson/to-survive-in-this-world-you-got-to-be-many-times-a-coward-but-at/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“It wasn’t that I didn’t know anyone’s phone number—I didn’t—it was that only at this moment did I realize I had no one to…](https://sms4smile.com/quotes/adam-johnson/it-wasn-t-that-i-didn-t-know-anyone-s-phone-number-i-didn-t-it-was/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“But I held her in my heart, and would stay with her all my days, even if a great many of them were trying…](https://sms4smile.com/quotes/adam-johnson/but-i-held-her-in-my-heart-and-would-stay-with-her-all-my-days-even/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [The next day, she was silent. For breakfast, she murdered an onion and served it raw.](https://sms4smile.com/quotes/adam-johnson/the-next-day-she-was-silent-for-breakfast-she-murdered-an-onion-and/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“Acts of heroism are easy—becoming a hero is a bitch.”](https://sms4smile.com/quotes/adam-johnson/acts-of-heroism-are-easy-becoming-a-hero-is-a-bitch/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“The urge to create a fictional narrative is a mysterious one, and when an idea comes, the writer's sense of what a story wants…](https://sms4smile.com/quotes/adam-johnson/the-urge-to-create-a-fictional-narrative-is-a-mysterious-one-and-when/) [adam johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [But, in North Korea, it's just the opposite. There's one story. It's written by the Kim regime. And 23 million people are conscripted to…](https://sms4smile.com/quotes/adam-johnson/but-in-north-korea-it-s-just-the-opposite-there-s-one-story-it-s/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“What was it about English speakers that allowed them to talk into transmitters as if the sky were a diary?”](https://sms4smile.com/quotes/adam-johnson/what-was-it-about-english-speakers-that-allowed-them-to-talk-into/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) > [“It’s okay if you can’t make sense of that. I’ve tried and tried, but I can’t grasp it, either. The most vital things we…](https://sms4smile.com/quotes/adam-johnson/it-s-okay-if-you-can-t-make-sense-of-that-i-ve-tried-and-tried-but-i/) [Adam Johnson](https://sms4smile.com/quotes/author/adam-johnson/) [Explore all 88 Adam Johnson quotes ](https://sms4smile.com/quotes/author/adam-johnson/) ## More Adversity quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When we have public success we also have private struggles.](https://sms4smile.com/quotes/deion-sanders/when-we-have-public-success-we-also-have-private-struggles/) [Deion Sanders](https://sms4smile.com/quotes/author/deion-sanders/) > [“The threats that resurfaced in the past 10 years were not an aberration. Al Qaeda and terrorism or one such threat, but it was…](https://sms4smile.com/quotes/george-friedman/the-threats-that-resurfaced-in-the-past-10-years-were-not-an/) [George Friedman](https://sms4smile.com/quotes/author/george-friedman/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength,…](https://sms4smile.com/quotes/jason-versey/friction-is-necessary-ease-of-life-leads-to-complacency-and-the/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Every adversity is just another opportunity to excel a little more.”](https://sms4smile.com/quotes/michel-templet/every-adversity-is-just-another-opportunity-to-excel-a-little-more/) [Michel Templet](https://sms4smile.com/quotes/author/michel-templet/) > [“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) [S.E. SEVER](https://sms4smile.com/quotes/author/s-e-sever/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never ALLOW this world to knock you down! Conjure up all the strength you have and drive through whatever it is keeping you on your knees. 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