--- title: "Meaning & Key Takeaway of: You expect to shut that feeling away? No…" description: "\"“You expect to shut that feeling away? No, I ask that you feel it more. There's no other way to stand over your enemy and cut out his heart. Accept you..." image: "https://sms4smile.com/quotes/i/9fe/adam-burch-27800_grudge_you-expect-to-shut-that-feeling-away-no_2166648.jpg" --- # You expect to shut that feeling away? No, I ask that you… ![“You expect to shut that feeling away? No, I ask that you feel it more. There's no other way to stand over your enemy and cut out his heart. Accept your hatred and you won't be rash or stupid, you'll be cold. Don't quiet the storm. Become the storm.” quote by Adam Burch](https://sms4smile.com/quotes/i/9fe/adam-burch-27800_grudge_you-expect-to-shut-that-feeling-away-no_2166648.jpg) [Download](https://sms4smile.com/quotes/i/9fe/adam-burch-27800_grudge_you-expect-to-shut-that-feeling-away-no_2166648.jpg) [Open image](https://sms4smile.com/quotes/i/9fe/adam-burch-27800_grudge_you-expect-to-shut-that-feeling-away-no_2166648.jpg) > ““You expect to shut that feeling away? No, I ask that you feel it more. There's no other way to stand over your enemy and cut out his heart. Accept your hatred and you won't be rash or stupid, you'll be cold. Don't quiet the storm. Become the storm.”” [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing intense emotions, especially hatred, can sharpen focus and prevent reckless actions, turning inner turmoil into strategic calmness. **In simple terms:** Use strong feelings to stay focused, not reckless. Key Takeaway Channel anger into calm strategy. Themes emotion strategy self‑control Mood intense determined focused Type motivational psychological advice When to use this quote - conflict resolution - competitive sports - high‑stakes negotiations - personal crises Key Concepts psychology anger management mindfulness Questions to Reflect On - How can you harness negative emotions without harming others? - What safeguards keep you from becoming the very thing you oppose? A Different Perspective Uncontrolled hatred can damage relationships and moral integrity. ★ ★ ★ ★ ★ No ratings yet [Grudge](https://sms4smile.com/quotes/about/grudge/) [Hatred](https://sms4smile.com/quotes/about/hatred/) ## Related quotes > [You dare to stand with my enemy? (Stryker) Against you, Father, I’d stand with Mickey Mouse. (Urian)](https://sms4smile.com/quotes/sherrilyn-kenyon/you-dare-to-stand-with-my-enemy-stryker-against-you-father-i-d-stand/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You could feel things or you could find a way to shut down. But once you were feeling things, you couldnt decide exactly what…](https://sms4smile.com/quotes/ann-brashares/you-could-feel-things-or-you-could-find-a-way-to-shut-down-but-once/) [Ann Brashares](https://sms4smile.com/quotes/author/ann-brashares/) > [“You could feel things or you could find a way to shut down. But once you were feeling things, you couldn't decide exactly what…](https://sms4smile.com/quotes/ann-brashares/you-could-feel-things-or-you-could-find-a-way-to-shut-down-but-once-2/) [Ann Brashares](https://sms4smile.com/quotes/author/ann-brashares/) > [Alexandra sighed. "I have a feeling that if you go away, you will not come back. Something will happen to one of us, or…](https://sms4smile.com/quotes/willa-cather/alexandra-sighed-i-have-a-feeling-that-if-you-go-away-you-will-not/) [Willa Cather](https://sms4smile.com/quotes/author/willa-cather/) > [Everytime You Cross My Mind, I Start Mssing You . But That Feeling Has To Go Away .](https://sms4smile.com/quotes/jnr/everytime-you-cross-my-mind-i-start-mssing-you-but-that-feeling-has/) Jnr > [I wish I had more creative ways of saying 'most people suck' because that feeling will never go away](https://sms4smile.com/quotes/anonymous/i-wish-i-had-more-creative-ways-of-saying-most-people-suck-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to turn the whole thing upside down I'll find the things they say just can't be found I'll share the love I…](https://sms4smile.com/quotes/jack-johnson/i-want-to-turn-the-whole-thing-upside-down-i-ll-find-the-things-they/) [Jack Johnson](https://sms4smile.com/quotes/author/jack-johnson/) > [“The part that hurt the most was that no matter how upset he was, he still loved her and he wanted that feeling to…](https://sms4smile.com/quotes/bernadette-marie/the-part-that-hurt-the-most-was-that-no-matter-how-upset-he-was-he/) [Bernadette Marie](https://sms4smile.com/quotes/author/bernadette-marie/) > [When you win a championship, it is a great feeling, and you really don't want that feeling to go away.](https://sms4smile.com/quotes/paul-pierce/when-you-win-a-championship-it-is-a-great-feeling-and-you-really-don/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If…](https://sms4smile.com/quotes/christiane-northrup/no-matter-what-you-re-feeling-the-only-way-to-get-a-difficult-feeling/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [I feel loney, even though I have love around me... It's a sad feeling to feel like your not wanted by the most important…](https://sms4smile.com/quotes/maria-rivera/i-feel-loney-even-though-i-have-love-around-me-it-s-a-sad-feeling-to/) [Maria Rivera](https://sms4smile.com/quotes/author/maria-rivera/) > [“If there was any sliver of meaning, any sense of God's presence, it lay in the feeling of being away from the rules, away…](https://sms4smile.com/quotes/tova-mirvis/if-there-was-any-sliver-of-meaning-any-sense-of-god-s-presence-it-lay/) [Tova Mirvis](https://sms4smile.com/quotes/author/tova-mirvis/) > [If the life will leave my lungs My heart will stay with you. If there is a heaven, Let's keep it a secret Pain…](https://sms4smile.com/quotes/she-s-gone/if-the-life-will-leave-my-lungs-my-heart-will-stay-with-you-if-there/) She's\_gone > [If you feel inside you are a woman, be a woman - no one can take that away from you, man. No one can…](https://sms4smile.com/quotes/jonathan-davis/if-you-feel-inside-you-are-a-woman-be-a-woman-no-one-can-take-that/) [Jonathan Davis](https://sms4smile.com/quotes/author/jonathan-davis/) > [“You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in…](https://sms4smile.com/quotes/anne-lamott/you-will-go-through-your-life-thinking-there-was-a-day-in-second/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) ## More by Adam Burch > [“Fear is no crime,” he says. “But acting from fear is. Know that you’re going to lose everything one day, whether you fear to…](https://sms4smile.com/quotes/adam-burch/fear-is-no-crime-he-says-but-acting-from-fear-is-know-that-you-re/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Every time there was conquest, it brought trade, new ideas, and inventions. They made civilization evolve to new heights. Humans soar on the wings…](https://sms4smile.com/quotes/adam-burch/every-time-there-was-conquest-it-brought-trade-new-ideas-and/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Without apology or tenderness, he tells me that knowing my limits is more important than pushing them.”](https://sms4smile.com/quotes/adam-burch/without-apology-or-tenderness-he-tells-me-that-knowing-my-limits-is/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Fear is no crime. But acting from fear is. Know that you're going to lose everything one day, whether you fear to lose it…](https://sms4smile.com/quotes/adam-burch/fear-is-no-crime-but-acting-from-fear-is-know-that-you-re-going-to/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Blind risk is stupid, but calculated risks are worth taking.”](https://sms4smile.com/quotes/adam-burch/blind-risk-is-stupid-but-calculated-risks-are-worth-taking/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“I learn to divert cells in my body, manipulate meridians, but I can’t grow stronger without external force. Faria provides it. Evolution bred this…](https://sms4smile.com/quotes/adam-burch/i-learn-to-divert-cells-in-my-body-manipulate-meridians-but-i-can-t/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“If you’re satisfied with fulfilling less than the maximum of your potential, life will be very easy for you,”](https://sms4smile.com/quotes/adam-burch/if-you-re-satisfied-with-fulfilling-less-than-the-maximum-of-your/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“The ability to kill someone doesn't make you a leader, and it doesn't make someone great. There's nothing great about dying or taking a…](https://sms4smile.com/quotes/adam-burch/the-ability-to-kill-someone-doesn-t-make-you-a-leader-and-it-doesn-t/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“I’m his means of escape, and all his tests have been to ensure that I was capable of that. “Don’t be sullen,” he reprimands.…](https://sms4smile.com/quotes/adam-burch/i-m-his-means-of-escape-and-all-his-tests-have-been-to-ensure-that-i/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“His silvery hair is pulled back and braided around his shoulders.”](https://sms4smile.com/quotes/adam-burch/his-silvery-hair-is-pulled-back-and-braided-around-his-shoulders/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“evolution can occur through sheer will. Our habits determine the expression of our genes.”](https://sms4smile.com/quotes/adam-burch/evolution-can-occur-through-sheer-will-our-habits-determine-the/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“up to a barracks.”](https://sms4smile.com/quotes/adam-burch/up-to-a-barracks/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Our habits determine the expression of our genes.”](https://sms4smile.com/quotes/adam-burch/our-habits-determine-the-expression-of-our-genes/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Is that what you are going to do when someone tries to take your life from you? Or the lives of your family? Yield…](https://sms4smile.com/quotes/adam-burch/is-that-what-you-are-going-to-do-when-someone-tries-to-take-your-life/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) > [“Humanity's savageness is what makes it civilized. Technology, trade, computers, space travel. All are products of competition and conflict.”](https://sms4smile.com/quotes/adam-burch/humanity-s-savageness-is-what-makes-it-civilized-technology-trade/) [Adam Burch](https://sms4smile.com/quotes/author/adam-burch/) [Explore all 20 Adam Burch quotes ](https://sms4smile.com/quotes/author/adam-burch/) ## More Grudge quotes > [People shouldn't hold grudges, it only makes things worse. Forgive and forget people, life will be much easier.](https://sms4smile.com/quotes/anonymous/people-shouldn-t-hold-grudges-it-only-makes-things-worse-forgive-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't have any regrets or hold any grudge against anyone.](https://sms4smile.com/quotes/cooper-kupp/i-don-t-have-any-regrets-or-hold-any-grudge-against-anyone/) [Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/) > [“If you hold a grudge, you doubt the Judge.”](https://sms4smile.com/quotes/john-piper/if-you-hold-a-grudge-you-doubt-the-judge/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [Pastime with good company I love and shall, until I die. Grudge who list, but none deny! So God be pleased, thus live will…](https://sms4smile.com/quotes/henry-viii-of-england/pastime-with-good-company-i-love-and-shall-until-i-die-grudge-who/) [Henry VIII of England](https://sms4smile.com/quotes/author/henry-viii-of-england/) > [This topic of judging others could actually be taught in a two-word sermon. When it comes to hating, gossiping, ignoring, ridiculing, holding grudges, or…](https://sms4smile.com/quotes/dieter-f-uchtdorf/this-topic-of-judging-others-could-actually-be-taught-in-a-two-word/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Don't hold the Grudge, let it go and Free your Heart :)](https://sms4smile.com/quotes/navaid-aziz/don-t-hold-the-grudge-let-it-go-and-free-your-heart/) [Navaid Aziz](https://sms4smile.com/quotes/author/navaid-aziz/) > [Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your…](https://sms4smile.com/quotes/khalil-gibran/work-is-love-made-visible-and-if-you-cannot-work-with-love-but-only/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Bitterness & grudges cause diseases of the heart, both physical & spiritual and affect the mind & body too.](https://sms4smile.com/quotes/mufti-ismail-menk/bitterness-grudges-cause-diseases-of-the-heart-both-physical/) [Mufti Ismail Menk](https://sms4smile.com/quotes/author/mufti-ismail-menk/) > [All life's training is just exactly what is needed for the true Life-work, still out of view but far away from none of us.…](https://sms4smile.com/quotes/amy-carmichael/all-life-s-training-is-just-exactly-what-is-needed-for-the-true-life/) [Amy Carmichael](https://sms4smile.com/quotes/author/amy-carmichael/) > [When you nurse a grudge it is not good for your health.](https://sms4smile.com/quotes/desmond-tutu/when-you-nurse-a-grudge-it-is-not-good-for-your-health/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [I do not know what dust is, I do not know where it comes from, I only know that it settles on things. I…](https://sms4smile.com/quotes/ivor-cutler/i-do-not-know-what-dust-is-i-do-not-know-where-it-comes-from-i-only/) [Ivor Cutler](https://sms4smile.com/quotes/author/ivor-cutler/) > [I would trade 20 white babies for an Asian baby. If I'm ever rich, I want a closet full of Asian babies. And I'll…](https://sms4smile.com/quotes/tom-segura/i-would-trade-20-white-babies-for-an-asian-baby-if-i-m-ever-rich-i/) [Tom Segura](https://sms4smile.com/quotes/author/tom-segura/) > [“What’s the matter with you, Madox? You got a grudge against the world?”](https://sms4smile.com/quotes/charles-williams/what-s-the-matter-with-you-madox-you-got-a-grudge-against-the-world/) [Charles Williams](https://sms4smile.com/quotes/author/charles-williams/) > [Many of you wished me dead. Many of you perhaps still do. But I hold no grudges and seek no revenge. I demand only…](https://sms4smile.com/quotes/julius-caesar/many-of-you-wished-me-dead-many-of-you-perhaps-still-do-but-i-hold-no/) [Julius Caesar](https://sms4smile.com/quotes/author/julius-caesar/) > [“That’s where you’re wrong,” said Kaz. “I don’t hold a grudge. I cradle it. I coddle it. I feed it fine cuts of meat…](https://sms4smile.com/quotes/leigh-bardugo/that-s-where-you-re-wrong-said-kaz-i-don-t-hold-a-grudge-i-cradle-it/) [Leigh Bardugo](https://sms4smile.com/quotes/author/leigh-bardugo/) [Browse all 387 Grudge quotes ](https://sms4smile.com/quotes/about/grudge/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You expect to shut that feeling away? No, I ask that you feel it more. There's no other way to stand over your enemy and cut out his heart. Accept your hatred and you won't be rash or stupid, you'll be cold. Don't quiet the storm. 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