---
title: "14 Your Quotes By Marcus Samuelsson"
description: "14 Your quotes by Marcus Samuelsson. Plus more from Marcus Samuelsson and more Your sayings from other authors."
image: "https://sms4smile.com/quotes/i/63c/marcus-samuelsson-1990_food_let-the-fresh-fruits-and-vegetables-be-y_1334210.png"
---

> [Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.](https://sms4smile.com/quotes/marcus-samuelsson/let-the-fresh-fruits-and-vegetables-be-your-guide-and-make-something/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/63c/marcus-samuelsson-1990_food_let-the-fresh-fruits-and-vegetables-be-y_1334210.png)

> [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/535/marcus-samuelsson-1990_after_it-s-key-to-know-which-essential-foods-w_190238.png)

> [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/4b0/marcus-samuelsson-1990_affection_although-i-believe-affection-and-romance_123659.png)

> [If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit…](https://sms4smile.com/quotes/marcus-samuelsson/if-you-get-hungry-mid-day-a-banana-is-the-best-snack-at-your-desk/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/4a5/marcus-samuelsson-1990_after_if-you-get-hungry-mid-day-a-banana-is-th_1263356.png)

> [Pot lucks are fun, especially when you encourage your guests to bring dishes that represent their families or cultures.](https://sms4smile.com/quotes/marcus-samuelsson/pot-lucks-are-fun-especially-when-you-encourage-your-guests-to-bring/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/69e/marcus-samuelsson-1990_bring_pot-lucks-are-fun-especially-when-you-en_2783090.png)

> [When you are already eating as cheaply and meagerly as possible, any raise in cost can quickly plunge you and your family…](https://sms4smile.com/quotes/marcus-samuelsson/when-you-are-already-eating-as-cheaply-and-meagerly-as-possible-any/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/42f/marcus-samuelsson-1990_any_when-you-are-already-eating-as-cheaply-a_2822607.png)

> [Packing lunches and going over menus is a great way to make small changes in the way your kids eat.](https://sms4smile.com/quotes/marcus-samuelsson/packing-lunches-and-going-over-menus-is-a-great-way-to-make-small/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/1be/marcus-samuelsson-1990_changes_packing-lunches-and-going-over-menus-is_509806.png)

> [Even just a few spices or ethnic condiments that you can keep in your pantry can turn your mundane dishes into a…](https://sms4smile.com/quotes/marcus-samuelsson/even-just-a-few-spices-or-ethnic-condiments-that-you-can-keep-in-your/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/aa6/marcus-samuelsson-1990_culinary_even-just-a-few-spices-or-ethnic-condime_1985100.png)

> [Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it.…](https://sms4smile.com/quotes/marcus-samuelsson/certain-foods-are-good-for-preparing-your-body-for-an-intense-workout/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/6b3/marcus-samuelsson-1990_after_certain-foods-are-good-for-preparing-you_657860.jpg)

> [Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating,…](https://sms4smile.com/quotes/marcus-samuelsson/cooking-with-your-kids-and-engaging-them-in-hands-on-activities-are/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/0fb/marcus-samuelsson-1990_about_cooking-with-your-kids-and-engaging-them_2710907.png)

> [Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a chef you have your…](https://sms4smile.com/quotes/marcus-samuelsson/taking-dishes-straight-off-the-restaurant-s-menu-and-putting-them/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/0a0/marcus-samuelsson-1990_always_taking-dishes-straight-off-the-restauran_2547547.png)

> [I think that if you grind your spices and keep them in small batches, you can use them in endless ways. The…](https://sms4smile.com/quotes/marcus-samuelsson/i-think-that-if-you-grind-your-spices-and-keep-them-in-small-batches/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/30a/marcus-samuelsson-1990_boxes_i-think-that-if-you-grind-your-spices-an_1303573.jpg)

> [I want people to understand my journey and to be inspired by that. You can be an immigrant, and if you work…](https://sms4smile.com/quotes/marcus-samuelsson/i-want-people-to-understand-my-journey-and-to-be-inspired-by-that-you/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/e4c/marcus-samuelsson-1990_food_i-want-people-to-understand-my-journey-a_3063370.png)

> [For me, brunch is such a versatile meal since you can play on both the sweet and savory in your dishes.](https://sms4smile.com/quotes/marcus-samuelsson/for-me-brunch-is-such-a-versatile-meal-since-you-can-play-on-both-the/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/916/marcus-samuelsson-1990_both_for-me-brunch-is-such-a-versatile-meal-s_835418.png)

## Other authors on Your

## More by Marcus Samuelsson

> [Criticism is part of the creative man's journey, and I appreciate it.](https://sms4smile.com/quotes/marcus-samuelsson/criticism-is-part-of-the-creative-man-s-journey-and-i-appreciate-it/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [We can all agree that government cant solve the obesity crisis alone. Its an ongoing issue that will require a collaborative effort across private…](https://sms4smile.com/quotes/marcus-samuelsson/we-can-all-agree-that-government-cant-solve-the-obesity-crisis-alone/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [For many sports fans, the onset of fall only means one thing: It's football season!](https://sms4smile.com/quotes/marcus-samuelsson/for-many-sports-fans-the-onset-of-fall-only-means-one-thing-it-s/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [There are so many times there could have been a left turn instead of a right turn in all people's lives. I think mine…](https://sms4smile.com/quotes/marcus-samuelsson/there-are-so-many-times-there-could-have-been-a-left-turn-instead-of/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I stand behind everything I've done.](https://sms4smile.com/quotes/marcus-samuelsson/i-stand-behind-everything-i-ve-done/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [Thanksgiving is one of my favorite American traditions. I quickly picked it up when I moved to the U.S. from Sweden.](https://sms4smile.com/quotes/marcus-samuelsson/thanksgiving-is-one-of-my-favorite-american-traditions-i-quickly/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I would love to take a cooking class from Gandhi. Maybe I could teach him how to cook, and he could teach me his…](https://sms4smile.com/quotes/marcus-samuelsson/i-would-love-to-take-a-cooking-class-from-gandhi-maybe-i-could-teach/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I get so tickled when that pilot happens to be an African American because I rarely see that. The same is true when I…](https://sms4smile.com/quotes/marcus-samuelsson/i-get-so-tickled-when-that-pilot-happens-to-be-an-african-american/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I love using rice as a flour; I'll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.](https://sms4smile.com/quotes/marcus-samuelsson/i-love-using-rice-as-a-flour-i-ll-grind-roasted-rice-and-dip-fish-in/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [The Swedish Christmas is definitely unique, even throughout Scandinavia. Like Christmas everywhere, it's a very family-centered holiday.](https://sms4smile.com/quotes/marcus-samuelsson/the-swedish-christmas-is-definitely-unique-even-throughout/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I am many different things, and that is why I am so proud to be American.](https://sms4smile.com/quotes/marcus-samuelsson/i-am-many-different-things-and-that-is-why-i-am-so-proud-to-be/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

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                        "text": "Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.",
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                        "text": "Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a chef you have your own vision of what your food is, but you can't always explain it. Or you can't pick recipes that best illustrate who and where you are and what you're doing. And if the recipes don't work, you don't have a book.",
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