---
title: "38 You Quotes By Marcus Samuelsson"
description: "38 You quotes by Marcus Samuelsson. Plus more from Marcus Samuelsson and more You sayings from other authors."
image: "https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png"
---

> [The same ten dollars you spend on lunch is all it costs for City Harvest to feed 37 kids who are hungry.…](https://sms4smile.com/quotes/marcus-samuelsson/the-same-ten-dollars-you-spend-on-lunch-is-all-it-costs-for-city/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png)

> [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/535/marcus-samuelsson-1990_after_it-s-key-to-know-which-essential-foods-w_190238.png)

> [If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel…](https://sms4smile.com/quotes/marcus-samuelsson/if-it-s-done-really-well-you-don-t-want-big-portions-because-you/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png)

> [They say never trust a skinny chef, but the fact is, to stay healthy when you're a chef means you have to…](https://sms4smile.com/quotes/marcus-samuelsson/they-say-never-trust-a-skinny-chef-but-the-fact-is-to-stay-healthy/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/104/marcus-samuelsson-1990_chef_they-say-never-trust-a-skinny-chef-but-t_2152049.png)

> [While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.](https://sms4smile.com/quotes/marcus-samuelsson/while-keeping-active-is-a-major-aspect-of-staying-fit-what-you-use/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/9c0/marcus-samuelsson-1990_active_while-keeping-active-is-a-major-aspect-o_723974.png)

> [As an adopted person, once you find out about that 'other' side of yourself, it's almost like you find out who you…](https://sms4smile.com/quotes/marcus-samuelsson/as-an-adopted-person-once-you-find-out-about-that-other-side-of/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/b16/marcus-samuelsson-1990_about_as-an-adopted-person-once-you-find-out-a_1583873.png)

> [It's fascinating when you're from another place, but you don't speak the language.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-fascinating-when-you-re-from-another-place-but-you-don-t-speak/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/fe4/marcus-samuelsson-1990_another_it-s-fascinating-when-you-re-from-anothe_2629592.png)

> [Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.](https://sms4smile.com/quotes/marcus-samuelsson/every-time-you-use-the-word-healthy-you-lose-the-key-is-to-make-yummy/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/67a/marcus-samuelsson-1990_delicious_every-time-you-use-the-word-healthy-you_2313203.png)

> [With all the endless varieties and toppings you can add to burgers, there's no need to keep munching on the boring burgers…](https://sms4smile.com/quotes/marcus-samuelsson/with-all-the-endless-varieties-and-toppings-you-can-add-to-burgers/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/7b7/marcus-samuelsson-1990_add_with-all-the-endless-varieties-and-toppi_2631613.jpg)

> [I always get asked for suggestions on what to get food-lover friends. While there are many gifts out there that a foodie…](https://sms4smile.com/quotes/marcus-samuelsson/i-always-get-asked-for-suggestions-on-what-to-get-food-lover-friends/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/b04/marcus-samuelsson-1990_always_i-always-get-asked-for-suggestions-on-wh_1310038.png)

> [While you can find zucchini in markets in most places year-round, allowing you to make everything from breakfast dishes like zucchini and…](https://sms4smile.com/quotes/marcus-samuelsson/while-you-can-find-zucchini-in-markets-in-most-places-year-round/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/991/marcus-samuelsson-1990_allowing_while-you-can-find-zucchini-in-markets-i_598814.png)

> [When you're in Portuguese-African Brazil, or Lisbon, or Mozambique, sometimes piri piri is used as a condiment. Sometimes piri piri is just…](https://sms4smile.com/quotes/marcus-samuelsson/when-you-re-in-portuguese-african-brazil-or-lisbon-or-mozambique/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/939/marcus-samuelsson-1990_brazil_when-you-re-in-portuguese-african-brazil_2253472.png)

> [Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it.…](https://sms4smile.com/quotes/marcus-samuelsson/certain-foods-are-good-for-preparing-your-body-for-an-intense-workout/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/6b3/marcus-samuelsson-1990_after_certain-foods-are-good-for-preparing-you_657860.jpg)

> [Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks…](https://sms4smile.com/quotes/marcus-samuelsson/since-the-gluten-free-diet-is-not-for-everyone-it-s-recommended-that/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/dc0/marcus-samuelsson-1990_diet_since-the-gluten-free-diet-is-not-for-ev_3179253.png)

> [It wasn't until I came to New York and started to see the African American community, but also the Ethiopian community here,…](https://sms4smile.com/quotes/marcus-samuelsson/it-wasn-t-until-i-came-to-new-york-and-started-to-see-the-african/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/31b/marcus-samuelsson-1990_african_it-wasn-t-until-i-came-to-new-york-and-s_2088105.png)

> [While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement…](https://sms4smile.com/quotes/marcus-samuelsson/while-eating-gluten-free-may-help-you-lose-weight-initially-because/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/613/marcus-samuelsson-1990_baked_while-eating-gluten-free-may-help-you-lo_1676167.png)

> [For decades, many blacks were reluctant to pursue a profession that was associated with servitude. If you went to school, it was…](https://sms4smile.com/quotes/marcus-samuelsson/for-decades-many-blacks-were-reluctant-to-pursue-a-profession-that/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/97a/marcus-samuelsson-1990_associated_for-decades-many-blacks-were-reluctant-t_1914734.jpg)

> [Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a chef you have your…](https://sms4smile.com/quotes/marcus-samuelsson/taking-dishes-straight-off-the-restaurant-s-menu-and-putting-them/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/0a0/marcus-samuelsson-1990_always_taking-dishes-straight-off-the-restauran_2547547.png)

> [Casseroles don't have to be about canned ingredients and vegetables you normally wouldn't even think of eating alone, much less stuck in…](https://sms4smile.com/quotes/marcus-samuelsson/casseroles-don-t-have-to-be-about-canned-ingredients-and-vegetables/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/621/marcus-samuelsson-1990_about_casseroles-don-t-have-to-be-about-canned_2552778.png)

> [Pot lucks are fun, especially when you encourage your guests to bring dishes that represent their families or cultures.](https://sms4smile.com/quotes/marcus-samuelsson/pot-lucks-are-fun-especially-when-you-encourage-your-guests-to-bring/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/69e/marcus-samuelsson-1990_bring_pot-lucks-are-fun-especially-when-you-en_2783090.png)

> [When you are already eating as cheaply and meagerly as possible, any raise in cost can quickly plunge you and your family…](https://sms4smile.com/quotes/marcus-samuelsson/when-you-are-already-eating-as-cheaply-and-meagerly-as-possible-any/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/42f/marcus-samuelsson-1990_any_when-you-are-already-eating-as-cheaply-a_2822607.png)

> [My father loved to take us on historical vacations, and you should have seen the stares we received in East Berlin.](https://sms4smile.com/quotes/marcus-samuelsson/my-father-loved-to-take-us-on-historical-vacations-and-you-should/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/8a1/marcus-samuelsson-1990_berlin_my-father-loved-to-take-us-on-historical_998917.png)

> [Eating vegetarian doesn't mean you have to eat boring, humdrum dishes.](https://sms4smile.com/quotes/marcus-samuelsson/eating-vegetarian-doesn-t-mean-you-have-to-eat-boring-humdrum-dishes/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/5f0/marcus-samuelsson-1990_boring_eating-vegetarian-doesn-t-mean-you-have_840271.png)

> [Even just a few spices or ethnic condiments that you can keep in your pantry can turn your mundane dishes into a…](https://sms4smile.com/quotes/marcus-samuelsson/even-just-a-few-spices-or-ethnic-condiments-that-you-can-keep-in-your/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/aa6/marcus-samuelsson-1990_culinary_even-just-a-few-spices-or-ethnic-condime_1985100.png)

> [You have to balance, but you can be aggressive as a chef. It benefits the food. You have to be passionate. You…](https://sms4smile.com/quotes/marcus-samuelsson/you-have-to-balance-but-you-can-be-aggressive-as-a-chef-it-benefits/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/9ae/marcus-samuelsson-1990_aggressive_you-have-to-balance-but-you-can-be-aggre_3052557.png)

> [For me, brunch is such a versatile meal since you can play on both the sweet and savory in your dishes.](https://sms4smile.com/quotes/marcus-samuelsson/for-me-brunch-is-such-a-versatile-meal-since-you-can-play-on-both-the/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/916/marcus-samuelsson-1990_both_for-me-brunch-is-such-a-versatile-meal-s_835418.png)

> [Since truffle oil and caviar aren't always in the budget, learning to tweak and enhance just a few ingredients and flavor combinations…](https://sms4smile.com/quotes/marcus-samuelsson/since-truffle-oil-and-caviar-aren-t-always-in-the-budget-learning-to/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/ce9/marcus-samuelsson-1990_always_since-truffle-oil-and-caviar-aren-t-alwa_1517580.jpg)

> [Like all food, whether you're talking about Persian food, or Chinese food, or Swedish food, it's always a reflection of wars, trading,…](https://sms4smile.com/quotes/marcus-samuelsson/like-all-food-whether-you-re-talking-about-persian-food-or-chinese/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/ac0/marcus-samuelsson-1990_about_like-all-food-whether-you-re-talking-abo_2896000.jpg)

> [Clean water and access to food are some of the simplest things that we can take for granted each and every day.…](https://sms4smile.com/quotes/marcus-samuelsson/clean-water-and-access-to-food-are-some-of-the-simplest-things-that/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/9f9/marcus-samuelsson-1990_access_clean-water-and-access-to-food-are-some_1776644.png)

> [Many popsicles you'll find in a supermarket have a lot of unwanted sugar or preservatives, but with a few ingredients you can…](https://sms4smile.com/quotes/marcus-samuelsson/many-popsicles-you-ll-find-in-a-supermarket-have-a-lot-of-unwanted/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/c14/marcus-samuelsson-1990_any_many-popsicles-you-ll-find-in-a-supermar_2583367.jpg)

> [Children want to mimic adults. They notice when you choose to prepare fresh vegetables over calling in another pizza pie for dinner.…](https://sms4smile.com/quotes/marcus-samuelsson/children-want-to-mimic-adults-they-notice-when-you-choose-to-prepare/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/f6a/marcus-samuelsson-1990_adult_children-want-to-mimic-adults-they-notic_1395902.png)

> [I have never seen a picture of my mother. My mother's family never owned a photograph of her, which tells you everything…](https://sms4smile.com/quotes/marcus-samuelsson/i-have-never-seen-a-picture-of-my-mother-my-mother-s-family-never/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/9df/marcus-samuelsson-1990_about_i-have-never-seen-a-picture-of-my-mother_3002445.jpg)

> [I always suggest something fast and simple so you have more time to share with friends; and when we think of the…](https://sms4smile.com/quotes/marcus-samuelsson/i-always-suggest-something-fast-and-simple-so-you-have-more-time-to/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/1e8/marcus-samuelsson-1990_always_i-always-suggest-something-fast-and-simp_2298045.png)

> [Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers,…](https://sms4smile.com/quotes/marcus-samuelsson/whether-you-re-on-a-diet-or-you-re-looking-for-a-go-to-one-bowl/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/731/marcus-samuelsson-1990_bowl_whether-you-re-on-a-diet-or-you-re-looki_3078813.png)

> [If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit…](https://sms4smile.com/quotes/marcus-samuelsson/if-you-get-hungry-mid-day-a-banana-is-the-best-snack-at-your-desk/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/4a5/marcus-samuelsson-1990_after_if-you-get-hungry-mid-day-a-banana-is-th_1263356.png)

> [I think that if you grind your spices and keep them in small batches, you can use them in endless ways. The…](https://sms4smile.com/quotes/marcus-samuelsson/i-think-that-if-you-grind-your-spices-and-keep-them-in-small-batches/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/30a/marcus-samuelsson-1990_boxes_i-think-that-if-you-grind-your-spices-an_1303573.jpg)

> [Chefs don't eat at normal hours, so the only time you feel like you really need a meal is after service, when…](https://sms4smile.com/quotes/marcus-samuelsson/chefs-don-t-eat-at-normal-hours-so-the-only-time-you-feel-like-you/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/3f6/marcus-samuelsson-1990_after_chefs-don-t-eat-at-normal-hours-so-the-o_1256139.png)

> [I want people to understand my journey and to be inspired by that. You can be an immigrant, and if you work…](https://sms4smile.com/quotes/marcus-samuelsson/i-want-people-to-understand-my-journey-and-to-be-inspired-by-that-you/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

[Image](https://sms4smile.com/quotes/i/e4c/marcus-samuelsson-1990_food_i-want-people-to-understand-my-journey-a_3063370.png)

## Other authors on You

## More by Marcus Samuelsson

> [Criticism is part of the creative man's journey, and I appreciate it.](https://sms4smile.com/quotes/marcus-samuelsson/criticism-is-part-of-the-creative-man-s-journey-and-i-appreciate-it/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [We can all agree that government cant solve the obesity crisis alone. Its an ongoing issue that will require a collaborative effort across private…](https://sms4smile.com/quotes/marcus-samuelsson/we-can-all-agree-that-government-cant-solve-the-obesity-crisis-alone/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [For many sports fans, the onset of fall only means one thing: It's football season!](https://sms4smile.com/quotes/marcus-samuelsson/for-many-sports-fans-the-onset-of-fall-only-means-one-thing-it-s/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [There are so many times there could have been a left turn instead of a right turn in all people's lives. I think mine…](https://sms4smile.com/quotes/marcus-samuelsson/there-are-so-many-times-there-could-have-been-a-left-turn-instead-of/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I stand behind everything I've done.](https://sms4smile.com/quotes/marcus-samuelsson/i-stand-behind-everything-i-ve-done/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [Thanksgiving is one of my favorite American traditions. I quickly picked it up when I moved to the U.S. from Sweden.](https://sms4smile.com/quotes/marcus-samuelsson/thanksgiving-is-one-of-my-favorite-american-traditions-i-quickly/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I would love to take a cooking class from Gandhi. Maybe I could teach him how to cook, and he could teach me his…](https://sms4smile.com/quotes/marcus-samuelsson/i-would-love-to-take-a-cooking-class-from-gandhi-maybe-i-could-teach/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I get so tickled when that pilot happens to be an African American because I rarely see that. The same is true when I…](https://sms4smile.com/quotes/marcus-samuelsson/i-get-so-tickled-when-that-pilot-happens-to-be-an-african-american/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I love using rice as a flour; I'll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.](https://sms4smile.com/quotes/marcus-samuelsson/i-love-using-rice-as-a-flour-i-ll-grind-roasted-rice-and-dip-fish-in/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [The Swedish Christmas is definitely unique, even throughout Scandinavia. Like Christmas everywhere, it's a very family-centered holiday.](https://sms4smile.com/quotes/marcus-samuelsson/the-swedish-christmas-is-definitely-unique-even-throughout/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

> [I am many different things, and that is why I am so proud to be American.](https://sms4smile.com/quotes/marcus-samuelsson/i-am-many-different-things-and-that-is-why-i-am-so-proud-to-be/)

[Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/#itemlist",
            "name": "38 You Quotes By Marcus Samuelsson",
            "numberOfItems": 38,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "The same ten dollars you spend on lunch is all it costs for City Harvest to feed 37 kids who are hungry. That's pretty astounding.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/the-same-ten-dollars-you-spend-on-lunch-is-all-it-costs-for-city/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png",
                            "url": "https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The same ten dollars you spend on lunch is all it costs for City Harvest to feed 37 kids who are hungry…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's key to know which essential foods will keep you going and help your body recover after hard work.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/535/marcus-samuelsson-1990_after_it-s-key-to-know-which-essential-foods-w_190238.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/535/marcus-samuelsson-1990_after_it-s-key-to-know-which-essential-foods-w_190238.png",
                            "url": "https://sms4smile.com/quotes/i/535/marcus-samuelsson-1990_after_it-s-key-to-know-which-essential-foods-w_190238.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's key to know which essential foods will keep you going and help your body recover after hard work.” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel great.'",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/if-it-s-done-really-well-you-don-t-want-big-portions-because-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png",
                            "url": "https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "They say never trust a skinny chef, but the fact is, to stay healthy when you're a chef means you have to work twice as hard.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/they-say-never-trust-a-skinny-chef-but-the-fact-is-to-stay-healthy/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/104/marcus-samuelsson-1990_chef_they-say-never-trust-a-skinny-chef-but-t_2152049.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/104/marcus-samuelsson-1990_chef_they-say-never-trust-a-skinny-chef-but-t_2152049.png",
                            "url": "https://sms4smile.com/quotes/i/104/marcus-samuelsson-1990_chef_they-say-never-trust-a-skinny-chef-but-t_2152049.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“They say never trust a skinny chef, but the fact is, to stay healthy when you're a chef means you have to…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/while-keeping-active-is-a-major-aspect-of-staying-fit-what-you-use/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9c0/marcus-samuelsson-1990_active_while-keeping-active-is-a-major-aspect-o_723974.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/9c0/marcus-samuelsson-1990_active_while-keeping-active-is-a-major-aspect-o_723974.png",
                            "url": "https://sms4smile.com/quotes/i/9c0/marcus-samuelsson-1990_active_while-keeping-active-is-a-major-aspect-o_723974.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "As an adopted person, once you find out about that 'other' side of yourself, it's almost like you find out who you really are.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/as-an-adopted-person-once-you-find-out-about-that-other-side-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b16/marcus-samuelsson-1990_about_as-an-adopted-person-once-you-find-out-a_1583873.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b16/marcus-samuelsson-1990_about_as-an-adopted-person-once-you-find-out-a_1583873.png",
                            "url": "https://sms4smile.com/quotes/i/b16/marcus-samuelsson-1990_about_as-an-adopted-person-once-you-find-out-a_1583873.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As an adopted person, once you find out about that 'other' side of yourself, it's almost like you find out…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's fascinating when you're from another place, but you don't speak the language.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/it-s-fascinating-when-you-re-from-another-place-but-you-don-t-speak/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fe4/marcus-samuelsson-1990_another_it-s-fascinating-when-you-re-from-anothe_2629592.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/fe4/marcus-samuelsson-1990_another_it-s-fascinating-when-you-re-from-anothe_2629592.png",
                            "url": "https://sms4smile.com/quotes/i/fe4/marcus-samuelsson-1990_another_it-s-fascinating-when-you-re-from-anothe_2629592.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's fascinating when you're from another place, but you don't speak the language.” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/every-time-you-use-the-word-healthy-you-lose-the-key-is-to-make-yummy/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/67a/marcus-samuelsson-1990_delicious_every-time-you-use-the-word-healthy-you_2313203.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/67a/marcus-samuelsson-1990_delicious_every-time-you-use-the-word-healthy-you_2313203.png",
                            "url": "https://sms4smile.com/quotes/i/67a/marcus-samuelsson-1990_delicious_every-time-you-use-the-word-healthy-you_2313203.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "With all the endless varieties and toppings you can add to burgers, there's no need to keep munching on the boring burgers and ketchup found at all the tailgating events and BBQs.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/with-all-the-endless-varieties-and-toppings-you-can-add-to-burgers/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7b7/marcus-samuelsson-1990_add_with-all-the-endless-varieties-and-toppi_2631613.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7b7/marcus-samuelsson-1990_add_with-all-the-endless-varieties-and-toppi_2631613.jpg",
                            "url": "https://sms4smile.com/quotes/i/7b7/marcus-samuelsson-1990_add_with-all-the-endless-varieties-and-toppi_2631613.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“With all the endless varieties and toppings you can add to burgers, there's no need to keep munching on the…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "I always get asked for suggestions on what to get food-lover friends. While there are many gifts out there that a foodie would love, it's always good to do some research beforehand so you know you're getting a gift that will last.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/i-always-get-asked-for-suggestions-on-what-to-get-food-lover-friends/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b04/marcus-samuelsson-1990_always_i-always-get-asked-for-suggestions-on-wh_1310038.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b04/marcus-samuelsson-1990_always_i-always-get-asked-for-suggestions-on-wh_1310038.png",
                            "url": "https://sms4smile.com/quotes/i/b04/marcus-samuelsson-1990_always_i-always-get-asked-for-suggestions-on-wh_1310038.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I always get asked for suggestions on what to get food-lover friends. While there are many gifts out there…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "While you can find zucchini in markets in most places year-round, allowing you to make everything from breakfast dishes like zucchini and onion frittatas to snacks like zucchini-stuffed crab cakes, the onset of fall marks the beginning of hard squash season.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/while-you-can-find-zucchini-in-markets-in-most-places-year-round/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/991/marcus-samuelsson-1990_allowing_while-you-can-find-zucchini-in-markets-i_598814.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/991/marcus-samuelsson-1990_allowing_while-you-can-find-zucchini-in-markets-i_598814.png",
                            "url": "https://sms4smile.com/quotes/i/991/marcus-samuelsson-1990_allowing_while-you-can-find-zucchini-in-markets-i_598814.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“While you can find zucchini in markets in most places year-round, allowing you to make everything from…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you're in Portuguese-African Brazil, or Lisbon, or Mozambique, sometimes piri piri is used as a condiment. Sometimes piri piri is just spices from a jar, and sometimes it's made with garlic, olive oil, cilantro, parsley, and some light chilies.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/when-you-re-in-portuguese-african-brazil-or-lisbon-or-mozambique/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/939/marcus-samuelsson-1990_brazil_when-you-re-in-portuguese-african-brazil_2253472.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/939/marcus-samuelsson-1990_brazil_when-you-re-in-portuguese-african-brazil_2253472.png",
                            "url": "https://sms4smile.com/quotes/i/939/marcus-samuelsson-1990_brazil_when-you-re-in-portuguese-african-brazil_2253472.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you're in Portuguese-African Brazil, or Lisbon, or Mozambique, sometimes piri piri is used as a…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/certain-foods-are-good-for-preparing-your-body-for-an-intense-workout/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6b3/marcus-samuelsson-1990_after_certain-foods-are-good-for-preparing-you_657860.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6b3/marcus-samuelsson-1990_after_certain-foods-are-good-for-preparing-you_657860.jpg",
                            "url": "https://sms4smile.com/quotes/i/6b3/marcus-samuelsson-1990_after_certain-foods-are-good-for-preparing-you_657860.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Certain foods are good for preparing your body for an intense workout and giving you the energy you need to…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/since-the-gluten-free-diet-is-not-for-everyone-it-s-recommended-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dc0/marcus-samuelsson-1990_diet_since-the-gluten-free-diet-is-not-for-ev_3179253.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/dc0/marcus-samuelsson-1990_diet_since-the-gluten-free-diet-is-not-for-ev_3179253.png",
                            "url": "https://sms4smile.com/quotes/i/dc0/marcus-samuelsson-1990_diet_since-the-gluten-free-diet-is-not-for-ev_3179253.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "It wasn't until I came to New York and started to see the African American community, but also the Ethiopian community here, and started to eat the food, started to understand the music. I said, you know, I got to go and understand the culture. So me and my sister went.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/it-wasn-t-until-i-came-to-new-york-and-started-to-see-the-african/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/31b/marcus-samuelsson-1990_african_it-wasn-t-until-i-came-to-new-york-and-s_2088105.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/31b/marcus-samuelsson-1990_african_it-wasn-t-until-i-came-to-new-york-and-s_2088105.png",
                            "url": "https://sms4smile.com/quotes/i/31b/marcus-samuelsson-1990_african_it-wasn-t-until-i-came-to-new-york-and-s_2088105.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It wasn't until I came to New York and started to see the African American community, but also the Ethiopian…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/while-eating-gluten-free-may-help-you-lose-weight-initially-because/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/613/marcus-samuelsson-1990_baked_while-eating-gluten-free-may-help-you-lo_1676167.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/613/marcus-samuelsson-1990_baked_while-eating-gluten-free-may-help-you-lo_1676167.png",
                            "url": "https://sms4smile.com/quotes/i/613/marcus-samuelsson-1990_baked_while-eating-gluten-free-may-help-you-lo_1676167.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "For decades, many blacks were reluctant to pursue a profession that was associated with servitude. If you went to school, it was to become a lawyer or doctor. Older generations didn't understand why one would spend money to learn how to chop, peel, dice, and saute vegetables when that trade could be taught at home.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/for-decades-many-blacks-were-reluctant-to-pursue-a-profession-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/97a/marcus-samuelsson-1990_associated_for-decades-many-blacks-were-reluctant-t_1914734.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/97a/marcus-samuelsson-1990_associated_for-decades-many-blacks-were-reluctant-t_1914734.jpg",
                            "url": "https://sms4smile.com/quotes/i/97a/marcus-samuelsson-1990_associated_for-decades-many-blacks-were-reluctant-t_1914734.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For decades, many blacks were reluctant to pursue a profession that was associated with servitude. If you…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a chef you have your own vision of what your food is, but you can't always explain it. Or you can't pick recipes that best illustrate who and where you are and what you're doing. And if the recipes don't work, you don't have a book.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/taking-dishes-straight-off-the-restaurant-s-menu-and-putting-them/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0a0/marcus-samuelsson-1990_always_taking-dishes-straight-off-the-restauran_2547547.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/0a0/marcus-samuelsson-1990_always_taking-dishes-straight-off-the-restauran_2547547.png",
                            "url": "https://sms4smile.com/quotes/i/0a0/marcus-samuelsson-1990_always_taking-dishes-straight-off-the-restauran_2547547.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Taking dishes straight off the restaurant's menu and putting them into a cookbook doesn't work, because as a…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "Casseroles don't have to be about canned ingredients and vegetables you normally wouldn't even think of eating alone, much less stuck in between layers of sauce and breadcrumbs. They can vary from everyone's favorite all-time casserole, macaroni and cheese, to the ultimate English casserole, Shepherd's Pie.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/casseroles-don-t-have-to-be-about-canned-ingredients-and-vegetables/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/621/marcus-samuelsson-1990_about_casseroles-don-t-have-to-be-about-canned_2552778.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/621/marcus-samuelsson-1990_about_casseroles-don-t-have-to-be-about-canned_2552778.png",
                            "url": "https://sms4smile.com/quotes/i/621/marcus-samuelsson-1990_about_casseroles-don-t-have-to-be-about-canned_2552778.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Casseroles don't have to be about canned ingredients and vegetables you normally wouldn't even think of…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "Pot lucks are fun, especially when you encourage your guests to bring dishes that represent their families or cultures.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/pot-lucks-are-fun-especially-when-you-encourage-your-guests-to-bring/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/69e/marcus-samuelsson-1990_bring_pot-lucks-are-fun-especially-when-you-en_2783090.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/69e/marcus-samuelsson-1990_bring_pot-lucks-are-fun-especially-when-you-en_2783090.png",
                            "url": "https://sms4smile.com/quotes/i/69e/marcus-samuelsson-1990_bring_pot-lucks-are-fun-especially-when-you-en_2783090.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Pot lucks are fun, especially when you encourage your guests to bring dishes that represent their families…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you are already eating as cheaply and meagerly as possible, any raise in cost can quickly plunge you and your family into hunger.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/when-you-are-already-eating-as-cheaply-and-meagerly-as-possible-any/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/42f/marcus-samuelsson-1990_any_when-you-are-already-eating-as-cheaply-a_2822607.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/42f/marcus-samuelsson-1990_any_when-you-are-already-eating-as-cheaply-a_2822607.png",
                            "url": "https://sms4smile.com/quotes/i/42f/marcus-samuelsson-1990_any_when-you-are-already-eating-as-cheaply-a_2822607.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you are already eating as cheaply and meagerly as possible, any raise in cost can quickly plunge you…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "My father loved to take us on historical vacations, and you should have seen the stares we received in East Berlin.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/my-father-loved-to-take-us-on-historical-vacations-and-you-should/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8a1/marcus-samuelsson-1990_berlin_my-father-loved-to-take-us-on-historical_998917.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/8a1/marcus-samuelsson-1990_berlin_my-father-loved-to-take-us-on-historical_998917.png",
                            "url": "https://sms4smile.com/quotes/i/8a1/marcus-samuelsson-1990_berlin_my-father-loved-to-take-us-on-historical_998917.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My father loved to take us on historical vacations, and you should have seen the stares we received in East…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "Eating vegetarian doesn't mean you have to eat boring, humdrum dishes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/eating-vegetarian-doesn-t-mean-you-have-to-eat-boring-humdrum-dishes/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f0/marcus-samuelsson-1990_boring_eating-vegetarian-doesn-t-mean-you-have_840271.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f0/marcus-samuelsson-1990_boring_eating-vegetarian-doesn-t-mean-you-have_840271.png",
                            "url": "https://sms4smile.com/quotes/i/5f0/marcus-samuelsson-1990_boring_eating-vegetarian-doesn-t-mean-you-have_840271.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Eating vegetarian doesn't mean you have to eat boring, humdrum dishes.” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "Even just a few spices or ethnic condiments that you can keep in your pantry can turn your mundane dishes into a culinary masterpiece.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/even-just-a-few-spices-or-ethnic-condiments-that-you-can-keep-in-your/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/aa6/marcus-samuelsson-1990_culinary_even-just-a-few-spices-or-ethnic-condime_1985100.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/aa6/marcus-samuelsson-1990_culinary_even-just-a-few-spices-or-ethnic-condime_1985100.png",
                            "url": "https://sms4smile.com/quotes/i/aa6/marcus-samuelsson-1990_culinary_even-just-a-few-spices-or-ethnic-condime_1985100.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Even just a few spices or ethnic condiments that you can keep in your pantry can turn your mundane dishes…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "You have to balance, but you can be aggressive as a chef. It benefits the food. You have to be passionate. You can't be angry cooking.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/you-have-to-balance-but-you-can-be-aggressive-as-a-chef-it-benefits/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9ae/marcus-samuelsson-1990_aggressive_you-have-to-balance-but-you-can-be-aggre_3052557.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/9ae/marcus-samuelsson-1990_aggressive_you-have-to-balance-but-you-can-be-aggre_3052557.png",
                            "url": "https://sms4smile.com/quotes/i/9ae/marcus-samuelsson-1990_aggressive_you-have-to-balance-but-you-can-be-aggre_3052557.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You have to balance, but you can be aggressive as a chef. It benefits the food. You have to be passionate…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "For me, brunch is such a versatile meal since you can play on both the sweet and savory in your dishes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/for-me-brunch-is-such-a-versatile-meal-since-you-can-play-on-both-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/916/marcus-samuelsson-1990_both_for-me-brunch-is-such-a-versatile-meal-s_835418.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/916/marcus-samuelsson-1990_both_for-me-brunch-is-such-a-versatile-meal-s_835418.png",
                            "url": "https://sms4smile.com/quotes/i/916/marcus-samuelsson-1990_both_for-me-brunch-is-such-a-versatile-meal-s_835418.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For me, brunch is such a versatile meal since you can play on both the sweet and savory in your dishes.” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "Since truffle oil and caviar aren't always in the budget, learning to tweak and enhance just a few ingredients and flavor combinations can help you transform those ordinary ingredients into the extraordinary!",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/since-truffle-oil-and-caviar-aren-t-always-in-the-budget-learning-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ce9/marcus-samuelsson-1990_always_since-truffle-oil-and-caviar-aren-t-alwa_1517580.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ce9/marcus-samuelsson-1990_always_since-truffle-oil-and-caviar-aren-t-alwa_1517580.jpg",
                            "url": "https://sms4smile.com/quotes/i/ce9/marcus-samuelsson-1990_always_since-truffle-oil-and-caviar-aren-t-alwa_1517580.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Since truffle oil and caviar aren't always in the budget, learning to tweak and enhance just a few…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "Like all food, whether you're talking about Persian food, or Chinese food, or Swedish food, it's always a reflection of wars, trading, a bunch of good and a bunch of bad. But what's left is always the food story.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/like-all-food-whether-you-re-talking-about-persian-food-or-chinese/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ac0/marcus-samuelsson-1990_about_like-all-food-whether-you-re-talking-abo_2896000.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ac0/marcus-samuelsson-1990_about_like-all-food-whether-you-re-talking-abo_2896000.jpg",
                            "url": "https://sms4smile.com/quotes/i/ac0/marcus-samuelsson-1990_about_like-all-food-whether-you-re-talking-abo_2896000.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Like all food, whether you're talking about Persian food, or Chinese food, or Swedish food, it's always a…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "Clean water and access to food are some of the simplest things that we can take for granted each and every day. In places like Africa, these can be some of the hardest resources to attain if you live in a rural area.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/clean-water-and-access-to-food-are-some-of-the-simplest-things-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9f9/marcus-samuelsson-1990_access_clean-water-and-access-to-food-are-some_1776644.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/9f9/marcus-samuelsson-1990_access_clean-water-and-access-to-food-are-some_1776644.png",
                            "url": "https://sms4smile.com/quotes/i/9f9/marcus-samuelsson-1990_access_clean-water-and-access-to-food-are-some_1776644.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Clean water and access to food are some of the simplest things that we can take for granted each and every…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "Many popsicles you'll find in a supermarket have a lot of unwanted sugar or preservatives, but with a few ingredients you can make healthier popsicles with any flavor you can imagine.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/many-popsicles-you-ll-find-in-a-supermarket-have-a-lot-of-unwanted/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c14/marcus-samuelsson-1990_any_many-popsicles-you-ll-find-in-a-supermar_2583367.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c14/marcus-samuelsson-1990_any_many-popsicles-you-ll-find-in-a-supermar_2583367.jpg",
                            "url": "https://sms4smile.com/quotes/i/c14/marcus-samuelsson-1990_any_many-popsicles-you-ll-find-in-a-supermar_2583367.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Many popsicles you'll find in a supermarket have a lot of unwanted sugar or preservatives, but with a few…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Children want to mimic adults. They notice when you choose to prepare fresh vegetables over calling in another pizza pie for dinner. They will see that food made with love and care outweighs going through the drive-through window.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/children-want-to-mimic-adults-they-notice-when-you-choose-to-prepare/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f6a/marcus-samuelsson-1990_adult_children-want-to-mimic-adults-they-notic_1395902.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/f6a/marcus-samuelsson-1990_adult_children-want-to-mimic-adults-they-notic_1395902.png",
                            "url": "https://sms4smile.com/quotes/i/f6a/marcus-samuelsson-1990_adult_children-want-to-mimic-adults-they-notic_1395902.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Children want to mimic adults. They notice when you choose to prepare fresh vegetables over calling in…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "I have never seen a picture of my mother. My mother's family never owned a photograph of her, which tells you everything you need to know about where I'm from and what the world was like for the people who gave me life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/i-have-never-seen-a-picture-of-my-mother-my-mother-s-family-never/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9df/marcus-samuelsson-1990_about_i-have-never-seen-a-picture-of-my-mother_3002445.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9df/marcus-samuelsson-1990_about_i-have-never-seen-a-picture-of-my-mother_3002445.jpg",
                            "url": "https://sms4smile.com/quotes/i/9df/marcus-samuelsson-1990_about_i-have-never-seen-a-picture-of-my-mother_3002445.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I have never seen a picture of my mother. My mother's family never owned a photograph of her, which tells…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "I always suggest something fast and simple so you have more time to share with friends; and when we think of the ultimate food to serve for a football game, only one thing comes to mind - wings!",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/i-always-suggest-something-fast-and-simple-so-you-have-more-time-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1e8/marcus-samuelsson-1990_always_i-always-suggest-something-fast-and-simp_2298045.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/1e8/marcus-samuelsson-1990_always_i-always-suggest-something-fast-and-simp_2298045.png",
                            "url": "https://sms4smile.com/quotes/i/1e8/marcus-samuelsson-1990_always_i-always-suggest-something-fast-and-simp_2298045.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I always suggest something fast and simple so you have more time to share with friends; and when we think of…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/whether-you-re-on-a-diet-or-you-re-looking-for-a-go-to-one-bowl/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/731/marcus-samuelsson-1990_bowl_whether-you-re-on-a-diet-or-you-re-looki_3078813.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/731/marcus-samuelsson-1990_bowl_whether-you-re-on-a-diet-or-you-re-looki_3078813.png",
                            "url": "https://sms4smile.com/quotes/i/731/marcus-samuelsson-1990_bowl_whether-you-re-on-a-diet-or-you-re-looki_3078813.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/if-you-get-hungry-mid-day-a-banana-is-the-best-snack-at-your-desk/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4a5/marcus-samuelsson-1990_after_if-you-get-hungry-mid-day-a-banana-is-th_1263356.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/4a5/marcus-samuelsson-1990_after_if-you-get-hungry-mid-day-a-banana-is-th_1263356.png",
                            "url": "https://sms4smile.com/quotes/i/4a5/marcus-samuelsson-1990_after_if-you-get-hungry-mid-day-a-banana-is-th_1263356.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think that if you grind your spices and keep them in small batches, you can use them in endless ways. The key thing is to have a spice mill or a coffee grinder, and to keep your spices cold and in tightly lidded boxes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/i-think-that-if-you-grind-your-spices-and-keep-them-in-small-batches/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/30a/marcus-samuelsson-1990_boxes_i-think-that-if-you-grind-your-spices-an_1303573.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/30a/marcus-samuelsson-1990_boxes_i-think-that-if-you-grind-your-spices-an_1303573.jpg",
                            "url": "https://sms4smile.com/quotes/i/30a/marcus-samuelsson-1990_boxes_i-think-that-if-you-grind-your-spices-an_1303573.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think that if you grind your spices and keep them in small batches, you can use them in endless ways. The…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "Chefs don't eat at normal hours, so the only time you feel like you really need a meal is after service, when you're exhausted and just crave something to help you wind down.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/chefs-don-t-eat-at-normal-hours-so-the-only-time-you-feel-like-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3f6/marcus-samuelsson-1990_after_chefs-don-t-eat-at-normal-hours-so-the-o_1256139.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3f6/marcus-samuelsson-1990_after_chefs-don-t-eat-at-normal-hours-so-the-o_1256139.png",
                            "url": "https://sms4smile.com/quotes/i/3f6/marcus-samuelsson-1990_after_chefs-don-t-eat-at-normal-hours-so-the-o_1256139.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Chefs don't eat at normal hours, so the only time you feel like you really need a meal is after service…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "I want people to understand my journey and to be inspired by that. You can be an immigrant, and if you work really hard, you can have your own restaurant.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcus Samuelsson"
                        },
                        "url": "https://sms4smile.com/quotes/marcus-samuelsson/i-want-people-to-understand-my-journey-and-to-be-inspired-by-that-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e4c/marcus-samuelsson-1990_food_i-want-people-to-understand-my-journey-a_3063370.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/e4c/marcus-samuelsson-1990_food_i-want-people-to-understand-my-journey-a_3063370.png",
                            "url": "https://sms4smile.com/quotes/i/e4c/marcus-samuelsson-1990_food_i-want-people-to-understand-my-journey-a_3063370.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I want people to understand my journey and to be inspired by that. You can be an immigrant, and if you work…” — Marcus Samuelsson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/#webpage",
            "url": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/",
            "name": "You Quotes by Marcus Samuelsson",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/59a/marcus-samuelsson-1990_astounding_the-same-ten-dollars-you-spend-on-lunch_1688039.png"
            },
            "description": "38 You quotes by Marcus Samuelsson. Plus more from Marcus Samuelsson and more You sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You",
                    "item": "https://sms4smile.com/quotes/about/you/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Marcus Samuelsson",
                    "item": "https://sms4smile.com/quotes/about/you/marcus-samuelsson/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
