--- title: "11 You Quotes By Al Roker" description: "11 You quotes by Al Roker. Plus more from Al Roker and more You sayings from other authors." image: "https://sms4smile.com/quotes/i/04f/al-roker-12866_about_you-re-so-focused-on-this-child-you-can_2752859.png" --- > [You're so focused on this child, you can sometimes forget about you as a couple, and that's just as important.](https://sms4smile.com/quotes/al-roker/you-re-so-focused-on-this-child-you-can-sometimes-forget-about-you-as/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/04f/al-roker-12866_about_you-re-so-focused-on-this-child-you-can_2752859.png) > [You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. I cook for people to…](https://sms4smile.com/quotes/al-roker/you-can-t-go-wrong-with-relatively-simple-comfort-food-it-s-also/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/623/al-roker-12866_about_you-can-t-go-wrong-with-relatively-simpl_606610.png) > [There is no quick fix. At the end of the day, you still have to do the work to maintain your weight.…](https://sms4smile.com/quotes/al-roker/there-is-no-quick-fix-at-the-end-of-the-day-you-still-have-to-do-the/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/1be/al-roker-12866_change_there-is-no-quick-fix-at-the-end-of-the_103087.png) > [I would say that children are more resilient than you realize, and that as long as you love them, there is no…](https://sms4smile.com/quotes/al-roker/i-would-say-that-children-are-more-resilient-than-you-realize-and/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/091/al-roker-12866_child_i-would-say-that-children-are-more-resil_169505.png) > [Always be yourself. At the end of the day, that's all you've really got; when you strip everything down, that's all you've…](https://sms4smile.com/quotes/al-roker/always-be-yourself-at-the-end-of-the-day-that-s-all-you-ve-really-got/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/cd4/al-roker-12866_always_always-be-yourself-at-the-end-of-the-day_1942196.png) > [If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that…](https://sms4smile.com/quotes/al-roker/if-i-was-having-a-bad-day-eating-was-like-self-medicating-but-if-you/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/552/al-roker-12866_abuse_if-i-was-having-a-bad-day-eating-was-lik_819388.png) > [My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If…](https://sms4smile.com/quotes/al-roker/my-old-modus-operandi-was-if-you-re-going-to-have-a-grilled-cheese/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png) > [When you've got a teenager and a pre-teen, especially a son and a daughter, and they're going at each other at the…](https://sms4smile.com/quotes/al-roker/when-you-ve-got-a-teenager-and-a-pre-teen-especially-a-son-and-a/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/5fe/al-roker-12866_chaos_when-you-ve-got-a-teenager-and-a-pre-tee_2104893.png) > [Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you…](https://sms4smile.com/quotes/al-roker/because-you-re-fat-you-feel-that-everybody-s-watching-every-bite-you/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/cdf/al-roker-12866_about_because-you-re-fat-you-feel-that-everybo_94759.png) > [What I try to do is that when I'm at home, I'm at home. We're working hard at putting away our devices…](https://sms4smile.com/quotes/al-roker/what-i-try-to-do-is-that-when-i-m-at-home-i-m-at-home-we-re-working/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/36c/al-roker-12866_away_what-i-try-to-do-is-that-when-i-m-at-hom_1187365.jpg) > [Never say 'no' to pie. No matter what, wherever you are, diet-wise or whatever, you know what? You can always have a…](https://sms4smile.com/quotes/al-roker/never-say-no-to-pie-no-matter-what-wherever-you-are-diet-wise-or/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) [Image](https://sms4smile.com/quotes/i/7ca/al-roker-12866_always_never-say-no-to-pie-no-matter-what-where_2493143.png) ## Other authors on You ## More by Al Roker > [When I was in Greenough, Montana, I came across a bear cub. I was off this path, and I thought, If there's a bear…](https://sms4smile.com/quotes/al-roker/when-i-was-in-greenough-montana-i-came-across-a-bear-cub-i-was-off/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then…](https://sms4smile.com/quotes/al-roker/because-you-re-fat-you-feel-that-everybody-s-watching-every-bite-you/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't…](https://sms4smile.com/quotes/al-roker/there-is-no-quick-fix-at-the-end-of-the-day-you-still-have-to-do-the/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries. You can't name an…](https://sms4smile.com/quotes/al-roker/if-somehow-every-volunteer-vanished-tomorrow-so-much-of-this-country/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I would say that children are more resilient than you realize, and that as long as you love them, there is no right way…](https://sms4smile.com/quotes/al-roker/i-would-say-that-children-are-more-resilient-than-you-realize-and/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I don't consider myself a food person. I'm no Bobby Flay. I'm no Emeril or Paula Deen, and I'm certainly not Rachael Ray.](https://sms4smile.com/quotes/al-roker/i-don-t-consider-myself-a-food-person-i-m-no-bobby-flay-i-m-no-emeril/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per…](https://sms4smile.com/quotes/al-roker/i-just-started-running-as-part-of-a-nutrition-program-to-just-get-a/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [When Courtney's mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of…](https://sms4smile.com/quotes/al-roker/when-courtney-s-mother-and-i-first-separated-i-tried-to-be-disney-dad/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [We already had an adopted daughter, 10-year-old Courtney, from my previous marriage. To me, there is no difference between 'natural' and 'adopted.' My own…](https://sms4smile.com/quotes/al-roker/we-already-had-an-adopted-daughter-10-year-old-courtney-from-my/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [Last year, when we were in Mobile, Al., covering Hurricane Ivan, we heard the stories of poor people, many of them black stranded downtown…](https://sms4smile.com/quotes/al-roker/last-year-when-we-were-in-mobile-al-covering-hurricane-ivan-we-heard/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone…](https://sms4smile.com/quotes/al-roker/in-the-pregnancy-process-i-have-come-to-realize-how-much-of-the/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [A massive state and federal effort, the likes of which we've never seen is going to be needed. We can do it for tsunami…](https://sms4smile.com/quotes/al-roker/a-massive-state-and-federal-effort-the-likes-of-which-we-ve-never/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. I cook for people to enjoy the…](https://sms4smile.com/quotes/al-roker/you-can-t-go-wrong-with-relatively-simple-comfort-food-it-s-also/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [I love cooking for myself and cooking for my family.](https://sms4smile.com/quotes/al-roker/i-love-cooking-for-myself-and-cooking-for-my-family/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) > [When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points,…](https://sms4smile.com/quotes/al-roker/when-it-comes-to-dieting-i-m-the-kind-of-person-that-likes-to-be-told/) [Al Roker](https://sms4smile.com/quotes/author/al-roker/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/you/al-roker/#itemlist", "name": "11 You Quotes By Al Roker", "numberOfItems": 11, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "You're so focused on this child, you can sometimes forget about you as a couple, and that's just as important.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/you-re-so-focused-on-this-child-you-can-sometimes-forget-about-you-as/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04f/al-roker-12866_about_you-re-so-focused-on-this-child-you-can_2752859.png", "contentUrl": "https://sms4smile.com/quotes/i/04f/al-roker-12866_about_you-re-so-focused-on-this-child-you-can_2752859.png", "url": "https://sms4smile.com/quotes/i/04f/al-roker-12866_about_you-re-so-focused-on-this-child-you-can_2752859.png", "width": 1080, "height": 1080, "caption": "“You're so focused on this child, you can sometimes forget about you as a couple, and that's just as important.” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. I cook for people to enjoy the food.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/you-can-t-go-wrong-with-relatively-simple-comfort-food-it-s-also/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/623/al-roker-12866_about_you-can-t-go-wrong-with-relatively-simpl_606610.png", "contentUrl": "https://sms4smile.com/quotes/i/623/al-roker-12866_about_you-can-t-go-wrong-with-relatively-simpl_606610.png", "url": "https://sms4smile.com/quotes/i/623/al-roker-12866_about_you-can-t-go-wrong-with-relatively-simpl_606610.png", "width": 1080, "height": 1080, "caption": "“You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. 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It's your way and it's your child.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/i-would-say-that-children-are-more-resilient-than-you-realize-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/091/al-roker-12866_child_i-would-say-that-children-are-more-resil_169505.png", "contentUrl": "https://sms4smile.com/quotes/i/091/al-roker-12866_child_i-would-say-that-children-are-more-resil_169505.png", "url": "https://sms4smile.com/quotes/i/091/al-roker-12866_child_i-would-say-that-children-are-more-resil_169505.png", "width": 1080, "height": 1080, "caption": "“I would say that children are more resilient than you realize, and that as long as you love them, there is…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Always be yourself. At the end of the day, that's all you've really got; when you strip everything down, that's all you've got, so always be yourself.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/always-be-yourself-at-the-end-of-the-day-that-s-all-you-ve-really-got/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cd4/al-roker-12866_always_always-be-yourself-at-the-end-of-the-day_1942196.png", "contentUrl": "https://sms4smile.com/quotes/i/cd4/al-roker-12866_always_always-be-yourself-at-the-end-of-the-day_1942196.png", "url": "https://sms4smile.com/quotes/i/cd4/al-roker-12866_always_always-be-yourself-at-the-end-of-the-day_1942196.png", "width": 1080, "height": 1080, "caption": "“Always be yourself. At the end of the day, that's all you've really got; when you strip everything down…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/if-i-was-having-a-bad-day-eating-was-like-self-medicating-but-if-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/552/al-roker-12866_abuse_if-i-was-having-a-bad-day-eating-was-lik_819388.png", "contentUrl": "https://sms4smile.com/quotes/i/552/al-roker-12866_abuse_if-i-was-having-a-bad-day-eating-was-lik_819388.png", "url": "https://sms4smile.com/quotes/i/552/al-roker-12866_abuse_if-i-was-having-a-bad-day-eating-was-lik_819388.png", "width": 1080, "height": 1080, "caption": "“If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If you're going to have vanilla wafers, you have the whole box.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/my-old-modus-operandi-was-if-you-re-going-to-have-a-grilled-cheese/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png", "contentUrl": "https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png", "url": "https://sms4smile.com/quotes/i/001/al-roker-12866_bacon_my-old-modus-operandi-was-if-you-re-goin_2620488.png", "width": 1080, "height": 1080, "caption": "“My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "When you've got a teenager and a pre-teen, especially a son and a daughter, and they're going at each other at the table, all you really want is just five minutes of quiet, but sometimes I have a moment during the chaos when I think, 'Yes, this is good.'", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/when-you-ve-got-a-teenager-and-a-pre-teen-especially-a-son-and-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5fe/al-roker-12866_chaos_when-you-ve-got-a-teenager-and-a-pre-tee_2104893.png", "contentUrl": "https://sms4smile.com/quotes/i/5fe/al-roker-12866_chaos_when-you-ve-got-a-teenager-and-a-pre-tee_2104893.png", "url": "https://sms4smile.com/quotes/i/5fe/al-roker-12866_chaos_when-you-ve-got-a-teenager-and-a-pre-tee_2104893.png", "width": 1080, "height": 1080, "caption": "“When you've got a teenager and a pre-teen, especially a son and a daughter, and they're going at each other…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then you're not eating. You know, if you're eating a Big Mac in a closed car, can anybody hear you nosh? If I ate only what people saw me eat, I would've probably been about 170 pounds.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/because-you-re-fat-you-feel-that-everybody-s-watching-every-bite-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cdf/al-roker-12866_about_because-you-re-fat-you-feel-that-everybo_94759.png", "contentUrl": "https://sms4smile.com/quotes/i/cdf/al-roker-12866_about_because-you-re-fat-you-feel-that-everybo_94759.png", "url": "https://sms4smile.com/quotes/i/cdf/al-roker-12866_about_because-you-re-fat-you-feel-that-everybo_94759.png", "width": 1080, "height": 1080, "caption": "“Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "What I try to do is that when I'm at home, I'm at home. We're working hard at putting away our devices and not taking calls. Sometimes, you have to, but I'll say, 'Look guys, I've got to take this call, but when I'm done, I'm all yours. I just need 20 minutes.'", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/what-i-try-to-do-is-that-when-i-m-at-home-i-m-at-home-we-re-working/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/36c/al-roker-12866_away_what-i-try-to-do-is-that-when-i-m-at-hom_1187365.jpg", "contentUrl": "https://sms4smile.com/quotes/i/36c/al-roker-12866_away_what-i-try-to-do-is-that-when-i-m-at-hom_1187365.jpg", "url": "https://sms4smile.com/quotes/i/36c/al-roker-12866_away_what-i-try-to-do-is-that-when-i-m-at-hom_1187365.jpg", "width": 1080, "height": 1080, "caption": "“What I try to do is that when I'm at home, I'm at home. We're working hard at putting away our devices and…” — Al Roker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Never say 'no' to pie. No matter what, wherever you are, diet-wise or whatever, you know what? You can always have a small piece of pie, and I like pie. I don't know anybody who doesn't like pie. If somebody doesn't like pie, I don't trust them. I'll bet you Vladimir Putin doesn't like pie.", "creator": { "@type": "Person", "name": "Al Roker" }, "url": "https://sms4smile.com/quotes/al-roker/never-say-no-to-pie-no-matter-what-wherever-you-are-diet-wise-or/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7ca/al-roker-12866_always_never-say-no-to-pie-no-matter-what-where_2493143.png", "contentUrl": "https://sms4smile.com/quotes/i/7ca/al-roker-12866_always_never-say-no-to-pie-no-matter-what-where_2493143.png", "url": "https://sms4smile.com/quotes/i/7ca/al-roker-12866_always_never-say-no-to-pie-no-matter-what-where_2493143.png", "width": 1080, "height": 1080, "caption": "“Never say 'no' to pie. No matter what, wherever you are, diet-wise or whatever, you know what? 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