---
title: "125 Yogurt Quotes by 103 authors"
description: "Browse 125 Yogurt quotes by 103 authors. Discover the best Yogurt sayings and thoughts."
image: "https://sms4smile.com/quotes/i/005/hamdi-ulukaya-22611_doe_fage-does-not-make-great-yogurt-221719_221719.jpg"
---

> [Fage does not make great yogurt.](https://sms4smile.com/quotes/hamdi-ulukaya/fage-does-not-make-great-yogurt/)

[Hamdi Ulukaya](https://sms4smile.com/quotes/author/hamdi-ulukaya/)

[Image](https://sms4smile.com/quotes/i/005/hamdi-ulukaya-22611_doe_fage-does-not-make-great-yogurt-221719_221719.jpg)

> [Smoke weed, eat yogurt](https://sms4smile.com/quotes/mac-miller/smoke-weed-eat-yogurt/)

[Mac Miller](https://sms4smile.com/quotes/author/mac-miller/)

[Image](https://sms4smile.com/quotes/i/7ba/mac-miller-566_smoke-weed_smoke-weed-eat-yogurt-2989870_2989870.jpg)

> [“GREEK YOGURT AND BANANAS”](https://sms4smile.com/quotes/chris-powell/greek-yogurt-and-bananas/)

[Chris Powell](https://sms4smile.com/quotes/author/chris-powell/)

[Image](https://sms4smile.com/quotes/i/3db/chris-powell-33484_bananas_greek-yogurt-and-bananas-3145925_3145925.jpg)

> [I receive a lot of snacks and yogurt that have nearly the same name as me.](https://sms4smile.com/quotes/onew/i-receive-a-lot-of-snacks-and-yogurt-that-have-nearly-the-same-name/)

[Onew](https://sms4smile.com/quotes/author/onew/)

[Image](https://sms4smile.com/quotes/i/948/onew-14646_names_i-receive-a-lot-of-snacks-and-yogurt-tha_618711.jpg)

> [Right now I would give all the yogurt raisins in all the world for a heart made of ice.](https://sms4smile.com/quotes/katherine-applegate/right-now-i-would-give-all-the-yogurt-raisins-in-all-the-world-for-a/)

[Katherine Applegate](https://sms4smile.com/quotes/author/katherine-applegate/)

[Image](https://sms4smile.com/quotes/i/bbd/katherine-applegate-3304_giving_right-now-i-would-give-all-the-yogurt-ra_1388480.jpg)

> [Emma: I'll be gone for like, an hour... I'm just getting some... Yogurt.](https://sms4smile.com/quotes/no-strings-attached-movie/emma-i-ll-be-gone-for-like-an-hour-i-m-just-getting-some-yogurt/)

No Strings Attached (Movie

[Image](https://sms4smile.com/quotes/i/693/no-strings-attached-movie-2714_quote_emma-i-ll-be-gone-for-like-an-hour-i-m-j_1802004.jpg)

> [Merchandising, merchandising, where the real money from the movie is made.](https://sms4smile.com/quotes/mel-brooks/merchandising-merchandising-where-the-real-money-from-the-movie-is/)

[Mel Brooks](https://sms4smile.com/quotes/author/mel-brooks/)

[Image](https://sms4smile.com/quotes/i/376/mel-brooks-2308_inspirational_merchandising-merchandising-where-the-re_522386.png)

> [I go to great pains to find the best yogurt and granola.](https://sms4smile.com/quotes/ezra-koenig/i-go-to-great-pains-to-find-the-best-yogurt-and-granola/)

[Ezra Koenig](https://sms4smile.com/quotes/author/ezra-koenig/)

[Image](https://sms4smile.com/quotes/i/bc8/ezra-koenig-13607_food_i-go-to-great-pains-to-find-the-best-yog_3097450.png)

> [Here's how you get Hollywood in Positano: You need a nail salon and a yogurt place.](https://sms4smile.com/quotes/anne-hathaway/here-s-how-you-get-hollywood-in-positano-you-need-a-nail-salon-and-a/)

[Anne Hathaway](https://sms4smile.com/quotes/author/anne-hathaway/)

[Image](https://sms4smile.com/quotes/i/7da/anne-hathaway-1932_hollywood_here-s-how-you-get-hollywood-in-positano_2339257.png)

> [The shelf life of the average trade book is somewhere between milk and yogurt.](https://sms4smile.com/quotes/calvin-trillin/the-shelf-life-of-the-average-trade-book-is-somewhere-between-milk/)

[Calvin Trillin](https://sms4smile.com/quotes/author/calvin-trillin/)

[Image](https://sms4smile.com/quotes/i/cb2/calvin-trillin-4656_average_the-shelf-life-of-the-average-trade-book_766683.png)

> [I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks.](https://sms4smile.com/quotes/taylor-schilling/i-m-really-into-greek-yogurt-fruit-and-almonds-those-are-my-go-to/)

[Taylor Schilling](https://sms4smile.com/quotes/author/taylor-schilling/)

[Image](https://sms4smile.com/quotes/i/6b8/taylor-schilling-9238_almonds_i-m-really-into-greek-yogurt-fruit-and-a_1774882.jpg)

> [For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and…](https://sms4smile.com/quotes/shantel-vansanten/for-me-having-greek-yogurt-and-some-granola-is-the-perfect-start-up/)

[Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/)

[Image](https://sms4smile.com/quotes/i/1b6/shantel-vansanten-24227_benefits_for-me-having-greek-yogurt-and-some-gran_805706.jpg)

> [If I feel like I need comfort food, I'll have a bowl of porridge with honey, and instead of a sweet sugar…](https://sms4smile.com/quotes/debra-stephenson/if-i-feel-like-i-need-comfort-food-i-ll-have-a-bowl-of-porridge-with/)

[Debra Stephenson](https://sms4smile.com/quotes/author/debra-stephenson/)

[Image](https://sms4smile.com/quotes/i/723/debra-stephenson-11987_comfort_if-i-feel-like-i-need-comfort-food-i-ll_682335.jpg)

> [The shelf life of the modern hardback writer is somewhere between the milk and the yogurt.](https://sms4smile.com/quotes/john-mortimer/the-shelf-life-of-the-modern-hardback-writer-is-somewhere-between-the-2/)

[John Mortimer](https://sms4smile.com/quotes/author/john-mortimer/)

[Image](https://sms4smile.com/quotes/i/e63/john-mortimer-7362_between_the-shelf-life-of-the-modern-hardback-wr_2468841.jpg)

> [Normal people with normal lives are not going to ask for sugar-free yogurt. They just take the stuff with sugar in it.](https://sms4smile.com/quotes/esther-dyson/normal-people-with-normal-lives-are-not-going-to-ask-for-sugar-free/)

[Esther Dyson](https://sms4smile.com/quotes/author/esther-dyson/)

[Image](https://sms4smile.com/quotes/i/589/esther-dyson-8125_going_normal-people-with-normal-lives-are-not_2151443.jpg)

> [“My love for you would blot out the sun like a cloud made out of yogurt. I hope you brought a spoon.”](https://sms4smile.com/quotes/jarod-kintz/my-love-for-you-would-blot-out-the-sun-like-a-cloud-made-out-of/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

[Image](https://sms4smile.com/quotes/i/06f/jarod-kintz-2_love_my-love-for-you-would-blot-out-the-sun-l_1819182.jpg)

> [I go light on breakfast. Sometimes it's a yogurt, but a lot of times it's leftovers from one of my wife's dinners.](https://sms4smile.com/quotes/ice-cube/i-go-light-on-breakfast-sometimes-it-s-a-yogurt-but-a-lot-of-times-it/)

[Ice Cube](https://sms4smile.com/quotes/author/ice-cube/)

[Image](https://sms4smile.com/quotes/i/972/ice-cube-912_breakfast_i-go-light-on-breakfast-sometimes-it-s-a_2611034.jpg)

> [“The trip only took twenty seconds, so I didn’t get to find out what it was a commercial for. Whatever it was,…](https://sms4smile.com/quotes/lucy-mihajlich/the-trip-only-took-twenty-seconds-so-i-didn-t-get-to-find-out-what-it/)

[Lucy Mihajlich](https://sms4smile.com/quotes/author/lucy-mihajlich/)

[Image](https://sms4smile.com/quotes/i/854/lucy-mihajlich-31654_quote_the-trip-only-took-twenty-seconds-so-i-d_1446130.jpg)

> [I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.](https://sms4smile.com/quotes/karl-lagerfeld/i-eat-fish-three-times-a-week-meat-and-if-not-yogurt-something-like/)

[Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/)

[Image](https://sms4smile.com/quotes/i/8f8/karl-lagerfeld-646_fish_i-eat-fish-three-times-a-week-meat-and-i_2678742.jpg)

> [Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed…](https://sms4smile.com/quotes/andrew-luck/breakfast-is-so-important-so-i-ll-make-an-omelet-with-cheese-and-deli/)

[Andrew Luck](https://sms4smile.com/quotes/author/andrew-luck/)

[Image](https://sms4smile.com/quotes/i/bc3/andrew-luck-9621_baked_breakfast-is-so-important-so-i-ll-make-a_393920.jpg)

> [I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I…](https://sms4smile.com/quotes/alison-sweeney/i-wasn-t-eating-the-right-kinds-of-calories-i-didn-t-know-about/)

[Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/)

[Image](https://sms4smile.com/quotes/i/153/alison-sweeney-9211_brown_i-wasn-t-eating-the-right-kinds-of-calor_276361.jpg)

> [People need a moral code, to help them make decisions. All this bio-yogurt virtue and financial self-righteousness are just filling the gap…](https://sms4smile.com/quotes/tana-french/people-need-a-moral-code-to-help-them-make-decisions-all-this-bio/)

[Tana French](https://sms4smile.com/quotes/author/tana-french/)

[Image](https://sms4smile.com/quotes/i/84b/tana-french-1016_backwards_people-need-a-moral-code-to-help-them-ma_1855532.png)

> [My dad had a flock of sheep, which he used to milk, and then my mum used to make cheese and yogurt…](https://sms4smile.com/quotes/joanne-froggatt/my-dad-had-a-flock-of-sheep-which-he-used-to-milk-and-then-my-mum/)

[Joanne Froggatt](https://sms4smile.com/quotes/author/joanne-froggatt/)

[Image](https://sms4smile.com/quotes/i/08e/joanne-froggatt-16403_cheese_my-dad-had-a-flock-of-sheep-which-he-use_427182.png)

> [Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat…](https://sms4smile.com/quotes/kim-smith/everyone-on-my-team-is-different-in-terms-of-how-long-before-a/)

[Kim Smith](https://sms4smile.com/quotes/author/kim-smith/)

[Image](https://sms4smile.com/quotes/i/c80/kim-smith-25299_bananas_everyone-on-my-team-is-different-in-term_2630240.png)

> [“Frozen yogurt is tastier than ice cream; nobody is too old for cartoons; bald men are sexy; chocolate is the best medicine;…](https://sms4smile.com/quotes/richelle-e-goodrich/frozen-yogurt-is-tastier-than-ice-cream-nobody-is-too-old-for/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

[Image](https://sms4smile.com/quotes/i/23c/richelle-e-goodrich-180_baldness_frozen-yogurt-is-tastier-than-ice-cream_491143.jpg)

> [My wife Gwenaelle prepares an 'energy shot' for me for breakfast. It's a mix of linseed, cereal, and raisins, with fresh fruit…](https://sms4smile.com/quotes/alain-ducasse/my-wife-gwenaelle-prepares-an-energy-shot-for-me-for-breakfast-it-s-a/)

[Alain Ducasse](https://sms4smile.com/quotes/author/alain-ducasse/)

[Image](https://sms4smile.com/quotes/i/ae8/alain-ducasse-7775_added_my-wife-gwenaelle-prepares-an-energy-sho_1552123.png)

> [I still battle with my deeply boring diet of, essentially, yogurt and breakfast cereal and granola bars. I hate dieting. I hate…](https://sms4smile.com/quotes/julianne-moore/i-still-battle-with-my-deeply-boring-diet-of-essentially-yogurt-and/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

[Image](https://sms4smile.com/quotes/i/a6e/julianne-moore-2166_actresses_i-still-battle-with-my-deeply-boring-die_2424705.jpg)

> [Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food…](https://sms4smile.com/quotes/jane-fonda/seven-guidelines-for-a-healthy-diet-1-substitute-low-fat-foods-for/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

[Image](https://sms4smile.com/quotes/i/7e4/jane-fonda-1041_alcohol_seven-guidelines-for-a-healthy-diet-1-su_2865172.jpg)

> [All I know is it’s silly to chase fun when all you need is the ground underneath you to be solid. And…](https://sms4smile.com/quotes/julie-klausner/all-i-know-is-it-s-silly-to-chase-fun-when-all-you-need-is-the-ground/)

[Julie Klausner](https://sms4smile.com/quotes/author/julie-klausner/)

[Image](https://sms4smile.com/quotes/i/bea/julie-klausner-9138_ads_all-i-know-is-it-s-silly-to-chase-fun-wh_1448577.jpg)

> [What's love? Something that lasts a week or a month and that's all you can except? Or is it just that some…](https://sms4smile.com/quotes/katherine-applegate/what-s-love-something-that-lasts-a-week-or-a-month-and-that-s-all-you/)

[Katherine Applegate](https://sms4smile.com/quotes/author/katherine-applegate/)

[Image](https://sms4smile.com/quotes/i/dc4/katherine-applegate-3304_forever_what-s-love-something-that-lasts-a-week_422296.jpg)

> [Tell a devout Christian that his wife is cheating on him, or that frozen yogurt can make a man invisible, and he…](https://sms4smile.com/quotes/sam-harris/tell-a-devout-christian-that-his-wife-is-cheating-on-him-or-that/)

[Sam Harris](https://sms4smile.com/quotes/author/sam-harris/)

[Image](https://sms4smile.com/quotes/i/58d/sam-harris-457_accepting_tell-a-devout-christian-that-his-wife-is_3063297.jpg)

> [“Lemon and yogurt possess powerful ingredients that can contribute to beautiful, healthy skin. The lactic acid in yogurt helps remove dead skin…](https://sms4smile.com/quotes/pamesh-y/lemon-and-yogurt-possess-powerful-ingredients-that-can-contribute-to/)

Pamesh Y

[Image](https://sms4smile.com/quotes/i/267/pamesh-y-93354_health_lemon-and-yogurt-possess-powerful-ingred_2584144.jpg)

> [Cows given genetically modified growth hormones make more milk, but have painful swollen udders, have ulcers, joint pain, miscarriages, deformed calves, infertility,…](https://sms4smile.com/quotes/kevin-trudeau/cows-given-genetically-modified-growth-hormones-make-more-milk-but/)

Kevin Trudeau

[Image](https://sms4smile.com/quotes/i/6db/kevin-trudeau-102210_antibiotics_cows-given-genetically-modified-growth-h_1654823.jpg)

> [The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel…](https://sms4smile.com/quotes/jack-weatherford/the-mongols-consumed-a-steady-diet-of-meat-milk-yogurt-and-other-2/)

[Jack Weatherford](https://sms4smile.com/quotes/author/jack-weatherford/)

[Image](https://sms4smile.com/quotes/i/28f/jack-weatherford-17286_bones_the-mongols-consumed-a-steady-diet-of-me_3075226.png)

> [When I'm taking the subway to my improv shows I will be writing in my notebook different actions that I see people…](https://sms4smile.com/quotes/mike-birbiglia/when-i-m-taking-the-subway-to-my-improv-shows-i-will-be-writing-in-my/)

[Mike Birbiglia](https://sms4smile.com/quotes/author/mike-birbiglia/)

[Image](https://sms4smile.com/quotes/i/142/mike-birbiglia-1343_action_when-i-m-taking-the-subway-to-my-improv_3143864.jpg)

> [Women can fully treat Vaginal Yeast Infection by directly applying yogurt to the vulva.](https://sms4smile.com/quotes/anonymous/women-can-fully-treat-vaginal-yeast-infection-by-directly-applying/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/d35/anonymous-1_sex-education_women-can-fully-treat-vaginal-yeast-infe_1065320.jpg)

> [I'm rockin' PJ's and no shirt. I smoke weed, eat yogurt](https://sms4smile.com/quotes/mac-miller/i-m-rockin-pj-s-and-no-shirt-i-smoke-weed-eat-yogurt/)

[Mac Miller](https://sms4smile.com/quotes/author/mac-miller/)

[Image](https://sms4smile.com/quotes/i/e91/mac-miller-566_hip-hop_i-m-rockin-pj-s-and-no-shirt-i-smoke-wee_803527.jpg)

> [“chapthis, bhaji, dal and rice with yogurt.”](https://sms4smile.com/quotes/bhagya-chandra/chapthis-bhaji-dal-and-rice-with-yogurt/)

[Bhagya Chandra](https://sms4smile.com/quotes/author/bhagya-chandra/)

[Image](https://sms4smile.com/quotes/i/226/bhagya-chandra-54998_food_chapthis-bhaji-dal-and-rice-with-yogurt_682650.jpg)

> [Hey yogurt, if you're so cultured, how come I never see you at the opera?](https://sms4smile.com/quotes/stephen-colbert/hey-yogurt-if-you-re-so-cultured-how-come-i-never-see-you-at-the-opera/)

[Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/)

[Image](https://sms4smile.com/quotes/i/886/stephen-colbert-503_hey_hey-yogurt-if-you-re-so-cultured-how-com_3123272.png)

> [I had an alarm, I had nerve gas, I had a yogurt. What more could anyone want?](https://sms4smile.com/quotes/janet-evanovich/i-had-an-alarm-i-had-nerve-gas-i-had-a-yogurt-what-more-could-anyone/)

[Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/)

[Image](https://sms4smile.com/quotes/i/ba6/janet-evanovich-291_alarm_i-had-an-alarm-i-had-nerve-gas-i-had-a-y_2649951.png)

## Top authors on Yogurt

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                        "text": "Normal people with normal lives are not going to ask for sugar-free yogurt. They just take the stuff with sugar in it.",
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                        "text": "“My love for you would blot out the sun like a cloud made out of yogurt. I hope you brought a spoon.”",
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                        "text": "“The trip only took twenty seconds, so I didn’t get to find out what it was a commercial for. Whatever it was, it sure made women moan a lot. Probably yogurt.”",
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                        "text": "I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.",
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                        "text": "I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.",
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                        "text": "People need a moral code, to help them make decisions. All this bio-yogurt virtue and financial self-righteousness are just filling the gap in the market. But the problem is that it's all backwards. It's not that you do the right thing and hope it pays off; the morally right thing is by definition the thing that gives the biggest payoff.",
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                            "@type": "Person",
                            "name": "Tana French"
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                        "text": "My dad had a flock of sheep, which he used to milk, and then my mum used to make cheese and yogurt out of the sheep's milk and sell it. It was kind of an unusual upbringing, really.",
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                            "name": "Joanne Froggatt"
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                        "text": "Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.",
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                            "name": "Kim Smith"
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                        "text": "“Frozen yogurt is tastier than ice cream; nobody is too old for cartoons; bald men are sexy; chocolate is the best medicine; BIG books are better; cats secretly rule the planet; and everything should be available in the color pink, including monster trucks.”",
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                        "@type": "Quotation",
                        "text": "My wife Gwenaelle prepares an 'energy shot' for me for breakfast. It's a mix of linseed, cereal, and raisins, with fresh fruit like kiwi. She also adds yogurt for added texture and some pollen and honey for an energy booster.",
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                            "name": "Alain Ducasse"
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                        "@type": "Quotation",
                        "text": "I still battle with my deeply boring diet of, essentially, yogurt and breakfast cereal and granola bars. I hate dieting. I hate having to do it to be the 'right' size. I'm hungry all the time. I think I'm a slender person, but the industry apparently doesn't. All actresses are hungry all the time, I think.",
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                            "name": "Julianne Moore"
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                            "caption": "“I still battle with my deeply boring diet of, essentially, yogurt and breakfast cereal and granola bars. I…” — Julianne Moore",
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                        "@type": "Quotation",
                        "text": "Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables",
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                            "name": "Jane Fonda"
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                            "caption": "“Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat…” — Jane Fonda",
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                        "@type": "Quotation",
                        "text": "All I know is it’s silly to chase fun when all you need is the ground underneath you to be solid. And I don’t expect to be one of those people that does cartwheels in yogurt commercials. I wanna be the cartoon character in that antidepressant ad who has, like, little lines under her eyes, and the divot in the middle of the pill is the pill’s mouth... have you seen this ad? It’s very good. It’s for Abilify, which is not a word.",
                        "creator": {
                            "@type": "Person",
                            "name": "Julie Klausner"
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                        "url": "https://sms4smile.com/quotes/julie-klausner/all-i-know-is-it-s-silly-to-chase-fun-when-all-you-need-is-the-ground/",
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                            "caption": "“All I know is it’s silly to chase fun when all you need is the ground underneath you to be solid. And I…” — Julie Klausner",
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                        "@type": "Quotation",
                        "text": "What's love? Something that lasts a week or a month and that's all you can except? Or is it just that some loves have a short shelf life? You know, like yogurt: after a week or two they go bad. And how do you recognize the other kind of love, the kind that isn't like yogurt? The kind that's more like... I don't know, like peanut butter, that lasts forever and always tastes good?",
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                            "@type": "Person",
                            "name": "Katherine Applegate"
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                            "caption": "“What's love? Something that lasts a week or a month and that's all you can except? Or is it just that some…” — Katherine Applegate",
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                        "@type": "Quotation",
                        "text": "Tell a devout Christian that his wife is cheating on him, or that frozen yogurt can make a man invisible, and he is likely to require as much evidence as anyone else, and to be persuaded only to the extent that you give it. Tell him that the book he keeps by his bed was written by an invisible deity who will punish him with fire for eternity if he fails to accept its every incredible claim about the universe, and he seems to require no evidence what so ever.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sam Harris"
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                        "url": "https://sms4smile.com/quotes/sam-harris/tell-a-devout-christian-that-his-wife-is-cheating-on-him-or-that/",
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                            "caption": "“Tell a devout Christian that his wife is cheating on him, or that frozen yogurt can make a man invisible…” — Sam Harris",
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                        "@type": "Quotation",
                        "text": "“Lemon and yogurt possess powerful ingredients that can contribute to beautiful, healthy skin. The lactic acid in yogurt helps remove dead skin and reduce the signs of aging. The zinc content will help clear acne, scarring and blemishes.   Ingredients: -2 tablespoons plain, regular (not low fat) yogurt -2 drops of lemon juice -3 teaspoons honey   Procedure: -Combine ingredients -Apply to your face and leave on for 20-30 minutes -Wash the mask off   Lemons contain alpha hydroxy acids that can also speed the disappearance of scars and increase skin elasticity. Use this mask to tighten, brighten and heal your skin.”",
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                        "@type": "Quotation",
                        "text": "Cows given genetically modified growth hormones make more milk, but have painful swollen udders, have ulcers, joint pain, miscarriages, deformed calves, infertility, and much shorter life spans. Their milk contains blood, pus, tranquilizers, antibiotics, and an insulin growth factor that can cause a fourfold increase in prostate cancer and sevenfold rise in breast cancer. This is the milk used in our school lunch programs and served to our children. This is the milk that you buy every day. This is the milk used in all cheeses, yogurts, butter, and cream.",
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                            "@type": "Person",
                            "name": "Kevin Trudeau"
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                        "@type": "Quotation",
                        "text": "The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.",
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                            "name": "Jack Weatherford"
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