---
title: "Best Worrying Quotations"
description: "Browse 904 Worrying quotes by 683 authors. Discover the best Worrying sayings and thoughts."
image: "https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg"
---

> [Worrying always give small things a big shadow.](https://sms4smile.com/quotes/anurag-prakash-ray/worrying-always-give-small-things-a-big-shadow/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Image](https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg)

> [Worrying about dying will hardly help you live.](https://sms4smile.com/quotes/albert-ellis/worrying-about-dying-will-hardly-help-you-live/)

[Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/)

[Image](https://sms4smile.com/quotes/i/98c/albert-ellis-3379_death_worrying-about-dying-will-hardly-help-yo_1753652.jpg)

> [Worrying is like paying a debt you don't owe.](https://sms4smile.com/quotes/mark-twain/worrying-is-like-paying-a-debt-you-don-t-owe/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

[Image](https://sms4smile.com/quotes/i/d4d/mark-twain-22_debt_worrying-is-like-paying-a-debt-you-don-t_1366402.png)

> [“detail anxiety,” worrying about unimportant things.”](https://sms4smile.com/quotes/ray-dalio/detail-anxiety-worrying-about-unimportant-things/)

[Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/)

[Image](https://sms4smile.com/quotes/i/5d9/ray-dalio-299_quote_detail-anxiety-worrying-about-unimportan_1314742.jpg)

> [“Well, women are used to worrying over trifles.”](https://sms4smile.com/quotes/susan-glaspell/well-women-are-used-to-worrying-over-trifles/)

[Susan Glaspell](https://sms4smile.com/quotes/author/susan-glaspell/)

[Image](https://sms4smile.com/quotes/i/040/susan-glaspell-11255_female_well-women-are-used-to-worrying-over-tri_2297314.png)

> [Establish yourself before worrying about other ppl](https://sms4smile.com/quotes/anonymous/establish-yourself-before-worrying-about-other-ppl/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/5f8/me-7_being-real_establish-yourself-before-worrying-about_1199226.jpg)

> [“Stop worrying, start winning.”](https://sms4smile.com/quotes/azizi-ng/stop-worrying-start-winning/)

[Azizi Ng](https://sms4smile.com/quotes/author/azizi-ng/)

[Image](https://sms4smile.com/quotes/i/281/azizi-ng-48055_football_stop-worrying-start-winning-2511255_2511255.jpg)

> [Stop worrying and start living.](https://sms4smile.com/quotes/dale-carnegie/stop-worrying-and-start-living/)

[Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/)

[Image](https://sms4smile.com/quotes/i/184/dale-carnegie-382_anxiety_stop-worrying-and-start-living-585337_585337.jpg)

> [Worrying is wasted time. Use the same energy for doing something about whatever worries you.](https://sms4smile.com/quotes/anonymous/worrying-is-wasted-time-use-the-same-energy-for-doing-something-about/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/8eb/anonymous-1_energy_worrying-is-wasted-time-use-the-same-ene_1946855.jpg)

> [“The more you overthink the less you will understand.”](https://sms4smile.com/quotes/habeeb-akande/the-more-you-overthink-the-less-you-will-understand/)

[Habeeb Akande](https://sms4smile.com/quotes/author/habeeb-akande/)

[Image](https://sms4smile.com/quotes/i/3f0/habeeb-akande-3134_learning_the-more-you-overthink-the-less-you-will_1259960.jpg)

> [My girlfriend is sad and quiet and keeps me up all night worrying about her.](https://sms4smile.com/quotes/rainbow-rowell/my-girlfriend-is-sad-and-quiet-and-keeps-me-up-all-night-worrying/)

[Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/)

[Image](https://sms4smile.com/quotes/i/63f/rainbow-rowell-135_girlfriend_my-girlfriend-is-sad-and-quiet-and-keeps_3223503.jpg)

> [Worrying is trying to figure out what to do to save yourself rather than trusting in God for deliverance.](https://sms4smile.com/quotes/joyce-meyer/worrying-is-trying-to-figure-out-what-to-do-to-save-yourself-rather/)

[Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/)

[Image](https://sms4smile.com/quotes/i/ecd/joyce-meyer-123_deliverance_worrying-is-trying-to-figure-out-what-to_1727916.jpg)

> [Most of us are worrying about the future so much that we can't enjoy the present.](https://sms4smile.com/quotes/harold-sherman/most-of-us-are-worrying-about-the-future-so-much-that-we-can-t-enjoy/)

[Harold Sherman](https://sms4smile.com/quotes/author/harold-sherman/)

[Image](https://sms4smile.com/quotes/i/870/harold-sherman-47271_enjoy_most-of-us-are-worrying-about-the-future_16069.jpg)

> [“I spent too long worrying about what other people think.”](https://sms4smile.com/quotes/miranda-kenneally/i-spent-too-long-worrying-about-what-other-people-think/)

[Miranda Kenneally](https://sms4smile.com/quotes/author/miranda-kenneally/)

[Image](https://sms4smile.com/quotes/i/ede/miranda-kenneally-4377_fear_i-spent-too-long-worrying-about-what-oth_2062411.jpg)

> [Worrying does not reduce yesterday's sorrows ... but it empties today's strength so be happy always.](https://sms4smile.com/quotes/anonymous/worrying-does-not-reduce-yesterday-s-sorrows-but-it-empties-today-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/f81/anonymous-1_fear_worrying-does-not-reduce-yesterday-s-sor_796122.jpg)

> [“We all have problems. Or rather, everyone has at least one thing that they regard as a problem.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/we-all-have-problems-or-rather-everyone-has-at-least-one-thing-that/)

[Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/)

[Image](https://sms4smile.com/quotes/i/5f9/mokokoma-mokhonoana-195_adage_we-all-have-problems-or-rather-everyone_2936103.jpg)

> [I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or…](https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/)

[Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/)

[Image](https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg)

> [With situations that you have no power over, there is no point in worrying about one thing or another. Why think about…](https://sms4smile.com/quotes/ksenia-sobchak/with-situations-that-you-have-no-power-over-there-is-no-point-in/)

[Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/)

[Image](https://sms4smile.com/quotes/i/b7e/ksenia-sobchak-7089_control_with-situations-that-you-have-no-power-o_2517497.jpg)

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

Nagisa Tatsumi

[Image](https://sms4smile.com/quotes/i/a01/nagisa-tatsumi-78553_anxiety_anything-that-you-find-yourself-worrying_390.jpg)

> [As a leader, you need to care deeply, deeply about your people while not worrying or really even caring about what they…](https://sms4smile.com/quotes/dick-costolo/as-a-leader-you-need-to-care-deeply-deeply-about-your-people-while/)

[Dick Costolo](https://sms4smile.com/quotes/author/dick-costolo/)

[Image](https://sms4smile.com/quotes/i/d21/dick-costolo-14378_about_as-a-leader-you-need-to-care-deeply-deep_2224610.png)

> [In fact, a case could be made that worrying about a problem actually prevents you from resolving it, because it deceives your…](https://sms4smile.com/quotes/sarah-strohmeyer/in-fact-a-case-could-be-made-that-worrying-about-a-problem-actually/)

[Sarah Strohmeyer](https://sms4smile.com/quotes/author/sarah-strohmeyer/)

[Image](https://sms4smile.com/quotes/i/5a7/sarah-strohmeyer-16516_anxiety_in-fact-a-case-could-be-made-that-worryi_302026.jpg)

> [“You can not please all your readers all the time. Therefore, stop worrying about what others think or say. Someone will always…](https://sms4smile.com/quotes/chris-mentillo/you-can-not-please-all-your-readers-all-the-time-therefore-stop/)

[Chris Mentillo](https://sms4smile.com/quotes/author/chris-mentillo/)

[Image](https://sms4smile.com/quotes/i/49b/chris-mentillo-40649_bestselling-authors_you-can-not-please-all-your-readers-all_142891.jpg)

> [“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”](https://sms4smile.com/quotes/roy-t-bennett/more-smiling-less-worrying-more-compassion-less-judgment-more-blessed/)

[Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/)

[Image](https://sms4smile.com/quotes/i/43f/roy-t-bennett-1606_authentic-living_more-smiling-less-worrying-more-compassi_2626758.jpg)

> [All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start…](https://sms4smile.com/quotes/dan-gable/all-i-worried-about-was-what-owings-was-doing-to-me-instead-of-what-i/)

[Dan Gable](https://sms4smile.com/quotes/author/dan-gable/)

[Image](https://sms4smile.com/quotes/i/928/dan-gable-11120_owing_all-i-worried-about-was-what-owings-was_2653494.jpg)

> [I do some kind of work, whether writing or painting or recording, on a daily basis. And it's so essential that when…](https://sms4smile.com/quotes/david-bowie/i-do-some-kind-of-work-whether-writing-or-painting-or-recording-on-a/)

[David Bowie](https://sms4smile.com/quotes/author/david-bowie/)

[Image](https://sms4smile.com/quotes/i/190/david-bowie-508_daily_i-do-some-kind-of-work-whether-writing-o_19893.jpg)

> [Much as I like and admire Richard Dawkins, I do think that to call a book 'The God Delusion' is very worrying…](https://sms4smile.com/quotes/robert-winston/much-as-i-like-and-admire-richard-dawkins-i-do-think-that-to-call-a/)

[Robert Winston](https://sms4smile.com/quotes/author/robert-winston/)

[Image](https://sms4smile.com/quotes/i/b9b/robert-winston-7323_admire_much-as-i-like-and-admire-richard-dawkin_386273.jpg)

> [Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents…](https://sms4smile.com/quotes/hal-elrod/consider-that-worrying-excessively-about-another-person-especially-a/)

[Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/)

[Image](https://sms4smile.com/quotes/i/f67/hal-elrod-2116_accepting_consider-that-worrying-excessively-about_2477369.jpg)

> [“Folks say I've never been quite right since - but they only say that because I'm a poet, and because nothing ever…](https://sms4smile.com/quotes/l-m-montgomery/folks-say-i-ve-never-been-quite-right-since-but-they-only-say-that/)

[L.M. Montgomery](https://sms4smile.com/quotes/author/l-m-montgomery/)

[Image](https://sms4smile.com/quotes/i/cf4/l-m-montgomery-567_poetry_folks-say-i-ve-never-been-quite-right-si_2340690.jpg)

> [Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every…](https://sms4smile.com/quotes/harvey-mackay/worrying-about-the-past-or-the-future-isn-t-productive-when-you-start/)

[Harvey Mackay](https://sms4smile.com/quotes/author/harvey-mackay/)

[Image](https://sms4smile.com/quotes/i/5a4/harvey-mackay-1775_ask-yourself_worrying-about-the-past-or-the-future-is_2281769.jpg)

> [Examining other people's motivations, other people's language and other people's way of interacting is much more fascinating to me than spending a…](https://sms4smile.com/quotes/beth-broderick/examining-other-people-s-motivations-other-people-s-language-and/)

[Beth Broderick](https://sms4smile.com/quotes/author/beth-broderick/)

[Image](https://sms4smile.com/quotes/i/41f/beth-broderick-33373_about_examining-other-people-s-motivations-oth_3104037.jpg)

> [You and I can be busy, and we take a vacation from work. You can't take a break from being poor. You…](https://sms4smile.com/quotes/sendhil-mullainathan/you-and-i-can-be-busy-and-we-take-a-vacation-from-work-you-can-t-take/)

[Sendhil Mullainathan](https://sms4smile.com/quotes/author/sendhil-mullainathan/)

[Image](https://sms4smile.com/quotes/i/4e6/sendhil-mullainathan-14742_about_you-and-i-can-be-busy-and-we-take-a-vaca_2411845.jpg)

> [To me, the most worrisome part of traveling comes before any of the traveling actually occurs: the suitcase-packing process. It's a challenging…](https://sms4smile.com/quotes/laura-marano/to-me-the-most-worrisome-part-of-traveling-comes-before-any-of-the/)

[Laura Marano](https://sms4smile.com/quotes/author/laura-marano/)

[Image](https://sms4smile.com/quotes/i/374/laura-marano-22854_actually_to-me-the-most-worrisome-part-of-traveli_191177.jpg)

> [Women are used to worrying over trifles.](https://sms4smile.com/quotes/susan-glaspell/women-are-used-to-worrying-over-trifles/)

[Susan Glaspell](https://sms4smile.com/quotes/author/susan-glaspell/)

[Image](https://sms4smile.com/quotes/i/d5a/susan-glaspell-11255_over_women-are-used-to-worrying-over-trifles_3090778.png)

> [“Worrying is praying for stuff you don't want.”](https://sms4smile.com/quotes/jen-sincero/worrying-is-praying-for-stuff-you-don-t-want/)

[Jen Sincero](https://sms4smile.com/quotes/author/jen-sincero/)

[Image](https://sms4smile.com/quotes/i/f26/jen-sincero-2104_fear_worrying-is-praying-for-stuff-you-don-t_2061879.jpg)

> [“In 25 Years, It Won’t Matter.”](https://sms4smile.com/quotes/kevin-abdulrahman/in-25-years-it-won-t-matter/)

[Kevin Abdulrahman](https://sms4smile.com/quotes/author/kevin-abdulrahman/)

[Image](https://sms4smile.com/quotes/i/458/kevin-abdulrahman-23743_matter_in-25-years-it-won-t-matter-346676_346676.jpg)

> [Get a life of your own stop worrying about mine.](https://sms4smile.com/quotes/anonymous/get-a-life-of-your-own-stop-worrying-about-mine/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/045/anonymous-1_life_get-a-life-of-your-own-stop-worrying-abo_1674830.jpg)

> [Has worrying about tomorrow every changed it?](https://sms4smile.com/quotes/max-lucado/has-worrying-about-tomorrow-every-changed-it/)

[Max Lucado](https://sms4smile.com/quotes/author/max-lucado/)

[Image](https://sms4smile.com/quotes/i/ba3/max-lucado-190_changed_has-worrying-about-tomorrow-every-change_368425.jpg)

> [I can't spend my life worrying about others.](https://sms4smile.com/quotes/dutee-chand/i-can-t-spend-my-life-worrying-about-others/)

[Dutee Chand](https://sms4smile.com/quotes/author/dutee-chand/)

[Image](https://sms4smile.com/quotes/i/1fd/dutee-chand-6212_about_i-can-t-spend-my-life-worrying-about-oth_1206706.jpg)

> [You can destroy your now by worrying about tomorrow.](https://sms4smile.com/quotes/janis-joplin/you-can-destroy-your-now-by-worrying-about-tomorrow/)

[Janis Joplin](https://sms4smile.com/quotes/author/janis-joplin/)

[Image](https://sms4smile.com/quotes/i/b85/janis-joplin-6558_adventure_you-can-destroy-your-now-by-worrying-abo_2241601.jpg)

> [Once you start worrying, it's hard to stop.](https://sms4smile.com/quotes/alexandra-petri/once-you-start-worrying-it-s-hard-to-stop/)

[Alexandra Petri](https://sms4smile.com/quotes/author/alexandra-petri/)

[Image](https://sms4smile.com/quotes/i/d14/alexandra-petri-5715_fear_once-you-start-worrying-it-s-hard-to-sto_2993927.jpg)

## Top authors on Worrying

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-anurag-prakash-ray-38.jpg) Anurag Prakash Ray 12 quotes ](https://sms4smile.com/quotes/about/worrying/anurag-prakash-ray/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-nishan-panwar-14.jpg) Nishan Panwar 10 quotes ](https://sms4smile.com/quotes/about/worrying/nishan-panwar/)
- [Mokokoma Mokhonoana 7 quotes](https://sms4smile.com/quotes/about/worrying/mokokoma-mokhonoana/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-dale-carnegie-26006.jpg) Dale Carnegie 7 quotes ](https://sms4smile.com/quotes/about/worrying/dale-carnegie/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-bryant-mcgill-108.jpg) Bryant McGill 5 quotes ](https://sms4smile.com/quotes/about/worrying/bryant-mcgill/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/worrying/#itemlist",
            "name": "Worrying Quotes",
            "numberOfItems": 40,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying always give small things a big shadow.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anurag Prakash Ray"
                        },
                        "url": "https://sms4smile.com/quotes/anurag-prakash-ray/worrying-always-give-small-things-a-big-shadow/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg",
                            "url": "https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying always give small things a big shadow.” — Anurag Prakash Ray",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying about dying will hardly help you live.",
                        "creator": {
                            "@type": "Person",
                            "name": "Albert Ellis"
                        },
                        "url": "https://sms4smile.com/quotes/albert-ellis/worrying-about-dying-will-hardly-help-you-live/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/98c/albert-ellis-3379_death_worrying-about-dying-will-hardly-help-yo_1753652.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/98c/albert-ellis-3379_death_worrying-about-dying-will-hardly-help-yo_1753652.jpg",
                            "url": "https://sms4smile.com/quotes/i/98c/albert-ellis-3379_death_worrying-about-dying-will-hardly-help-yo_1753652.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying about dying will hardly help you live.” — Albert Ellis",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying is like paying a debt you don't owe.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mark Twain"
                        },
                        "url": "https://sms4smile.com/quotes/mark-twain/worrying-is-like-paying-a-debt-you-don-t-owe/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d4d/mark-twain-22_debt_worrying-is-like-paying-a-debt-you-don-t_1366402.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d4d/mark-twain-22_debt_worrying-is-like-paying-a-debt-you-don-t_1366402.png",
                            "url": "https://sms4smile.com/quotes/i/d4d/mark-twain-22_debt_worrying-is-like-paying-a-debt-you-don-t_1366402.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying is like paying a debt you don't owe.” — Mark Twain",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "“detail anxiety,” worrying about unimportant things.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Ray Dalio"
                        },
                        "url": "https://sms4smile.com/quotes/ray-dalio/detail-anxiety-worrying-about-unimportant-things/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5d9/ray-dalio-299_quote_detail-anxiety-worrying-about-unimportan_1314742.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5d9/ray-dalio-299_quote_detail-anxiety-worrying-about-unimportan_1314742.jpg",
                            "url": "https://sms4smile.com/quotes/i/5d9/ray-dalio-299_quote_detail-anxiety-worrying-about-unimportan_1314742.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“detail anxiety,” worrying about unimportant things.” — Ray Dalio",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Well, women are used to worrying over trifles.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Susan Glaspell"
                        },
                        "url": "https://sms4smile.com/quotes/susan-glaspell/well-women-are-used-to-worrying-over-trifles/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/040/susan-glaspell-11255_female_well-women-are-used-to-worrying-over-tri_2297314.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/040/susan-glaspell-11255_female_well-women-are-used-to-worrying-over-tri_2297314.png",
                            "url": "https://sms4smile.com/quotes/i/040/susan-glaspell-11255_female_well-women-are-used-to-worrying-over-tri_2297314.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Well, women are used to worrying over trifles.” — Susan Glaspell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Establish yourself before worrying about other ppl",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/establish-yourself-before-worrying-about-other-ppl/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f8/me-7_being-real_establish-yourself-before-worrying-about_1199226.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f8/me-7_being-real_establish-yourself-before-worrying-about_1199226.jpg",
                            "url": "https://sms4smile.com/quotes/i/5f8/me-7_being-real_establish-yourself-before-worrying-about_1199226.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Establish yourself before worrying about other ppl” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Stop worrying, start winning.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Azizi Ng"
                        },
                        "url": "https://sms4smile.com/quotes/azizi-ng/stop-worrying-start-winning/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/281/azizi-ng-48055_football_stop-worrying-start-winning-2511255_2511255.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/281/azizi-ng-48055_football_stop-worrying-start-winning-2511255_2511255.jpg",
                            "url": "https://sms4smile.com/quotes/i/281/azizi-ng-48055_football_stop-worrying-start-winning-2511255_2511255.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Stop worrying, start winning.” — Azizi Ng",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Stop worrying and start living.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dale Carnegie"
                        },
                        "url": "https://sms4smile.com/quotes/dale-carnegie/stop-worrying-and-start-living/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/184/dale-carnegie-382_anxiety_stop-worrying-and-start-living-585337_585337.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/184/dale-carnegie-382_anxiety_stop-worrying-and-start-living-585337_585337.jpg",
                            "url": "https://sms4smile.com/quotes/i/184/dale-carnegie-382_anxiety_stop-worrying-and-start-living-585337_585337.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Stop worrying and start living.” — Dale Carnegie",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying is wasted time. Use the same energy for doing something about whatever worries you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/worrying-is-wasted-time-use-the-same-energy-for-doing-something-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8eb/anonymous-1_energy_worrying-is-wasted-time-use-the-same-ene_1946855.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8eb/anonymous-1_energy_worrying-is-wasted-time-use-the-same-ene_1946855.jpg",
                            "url": "https://sms4smile.com/quotes/i/8eb/anonymous-1_energy_worrying-is-wasted-time-use-the-same-ene_1946855.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying is wasted time. Use the same energy for doing something about whatever worries you.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The more you overthink the less you will understand.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Habeeb Akande"
                        },
                        "url": "https://sms4smile.com/quotes/habeeb-akande/the-more-you-overthink-the-less-you-will-understand/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3f0/habeeb-akande-3134_learning_the-more-you-overthink-the-less-you-will_1259960.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/3f0/habeeb-akande-3134_learning_the-more-you-overthink-the-less-you-will_1259960.jpg",
                            "url": "https://sms4smile.com/quotes/i/3f0/habeeb-akande-3134_learning_the-more-you-overthink-the-less-you-will_1259960.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The more you overthink the less you will understand.” — Habeeb Akande",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "My girlfriend is sad and quiet and keeps me up all night worrying about her.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rainbow Rowell"
                        },
                        "url": "https://sms4smile.com/quotes/rainbow-rowell/my-girlfriend-is-sad-and-quiet-and-keeps-me-up-all-night-worrying/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/63f/rainbow-rowell-135_girlfriend_my-girlfriend-is-sad-and-quiet-and-keeps_3223503.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/63f/rainbow-rowell-135_girlfriend_my-girlfriend-is-sad-and-quiet-and-keeps_3223503.jpg",
                            "url": "https://sms4smile.com/quotes/i/63f/rainbow-rowell-135_girlfriend_my-girlfriend-is-sad-and-quiet-and-keeps_3223503.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My girlfriend is sad and quiet and keeps me up all night worrying about her.” — Rainbow Rowell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying is trying to figure out what to do to save yourself rather than trusting in God for deliverance.",
                        "creator": {
                            "@type": "Person",
                            "name": "Joyce Meyer"
                        },
                        "url": "https://sms4smile.com/quotes/joyce-meyer/worrying-is-trying-to-figure-out-what-to-do-to-save-yourself-rather/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ecd/joyce-meyer-123_deliverance_worrying-is-trying-to-figure-out-what-to_1727916.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ecd/joyce-meyer-123_deliverance_worrying-is-trying-to-figure-out-what-to_1727916.jpg",
                            "url": "https://sms4smile.com/quotes/i/ecd/joyce-meyer-123_deliverance_worrying-is-trying-to-figure-out-what-to_1727916.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying is trying to figure out what to do to save yourself rather than trusting in God for deliverance.” — Joyce Meyer",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "Most of us are worrying about the future so much that we can't enjoy the present.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harold Sherman"
                        },
                        "url": "https://sms4smile.com/quotes/harold-sherman/most-of-us-are-worrying-about-the-future-so-much-that-we-can-t-enjoy/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/870/harold-sherman-47271_enjoy_most-of-us-are-worrying-about-the-future_16069.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/870/harold-sherman-47271_enjoy_most-of-us-are-worrying-about-the-future_16069.jpg",
                            "url": "https://sms4smile.com/quotes/i/870/harold-sherman-47271_enjoy_most-of-us-are-worrying-about-the-future_16069.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Most of us are worrying about the future so much that we can't enjoy the present.” — Harold Sherman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "“I spent too long worrying about what other people think.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Miranda Kenneally"
                        },
                        "url": "https://sms4smile.com/quotes/miranda-kenneally/i-spent-too-long-worrying-about-what-other-people-think/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ede/miranda-kenneally-4377_fear_i-spent-too-long-worrying-about-what-oth_2062411.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ede/miranda-kenneally-4377_fear_i-spent-too-long-worrying-about-what-oth_2062411.jpg",
                            "url": "https://sms4smile.com/quotes/i/ede/miranda-kenneally-4377_fear_i-spent-too-long-worrying-about-what-oth_2062411.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I spent too long worrying about what other people think.” — Miranda Kenneally",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying does not reduce yesterday's sorrows ... but it empties today's strength so be happy always.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/worrying-does-not-reduce-yesterday-s-sorrows-but-it-empties-today-s/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f81/anonymous-1_fear_worrying-does-not-reduce-yesterday-s-sor_796122.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f81/anonymous-1_fear_worrying-does-not-reduce-yesterday-s-sor_796122.jpg",
                            "url": "https://sms4smile.com/quotes/i/f81/anonymous-1_fear_worrying-does-not-reduce-yesterday-s-sor_796122.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying does not reduce yesterday's sorrows ... but it empties today's strength so be happy always.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "“We all have problems. Or rather, everyone has at least one thing that they regard as a problem.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Mokokoma Mokhonoana"
                        },
                        "url": "https://sms4smile.com/quotes/mokokoma-mokhonoana/we-all-have-problems-or-rather-everyone-has-at-least-one-thing-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f9/mokokoma-mokhonoana-195_adage_we-all-have-problems-or-rather-everyone_2936103.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f9/mokokoma-mokhonoana-195_adage_we-all-have-problems-or-rather-everyone_2936103.jpg",
                            "url": "https://sms4smile.com/quotes/i/5f9/mokokoma-mokhonoana-195_adage_we-all-have-problems-or-rather-everyone_2936103.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We all have problems. Or rather, everyone has at least one thing that they regard as a problem.” — Mokokoma Mokhonoana",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tessa Virtue"
                        },
                        "url": "https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg",
                            "url": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or…” — Tessa Virtue",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "With situations that you have no power over, there is no point in worrying about one thing or another. Why think about things that you can't control?",
                        "creator": {
                            "@type": "Person",
                            "name": "Ksenia Sobchak"
                        },
                        "url": "https://sms4smile.com/quotes/ksenia-sobchak/with-situations-that-you-have-no-power-over-there-is-no-point-in/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b7e/ksenia-sobchak-7089_control_with-situations-that-you-have-no-power-o_2517497.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b7e/ksenia-sobchak-7089_control_with-situations-that-you-have-no-power-o_2517497.jpg",
                            "url": "https://sms4smile.com/quotes/i/b7e/ksenia-sobchak-7089_control_with-situations-that-you-have-no-power-o_2517497.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“With situations that you have no power over, there is no point in worrying about one thing or another. Why…” — Ksenia Sobchak",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nagisa Tatsumi"
                        },
                        "url": "https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a01/nagisa-tatsumi-78553_anxiety_anything-that-you-find-yourself-worrying_390.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a01/nagisa-tatsumi-78553_anxiety_anything-that-you-find-yourself-worrying_390.jpg",
                            "url": "https://sms4smile.com/quotes/i/a01/nagisa-tatsumi-78553_anxiety_anything-that-you-find-yourself-worrying_390.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.” — Nagisa Tatsumi",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "As a leader, you need to care deeply, deeply about your people while not worrying or really even caring about what they think about you. Managing by trying to be liked is the path to ruin.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dick Costolo"
                        },
                        "url": "https://sms4smile.com/quotes/dick-costolo/as-a-leader-you-need-to-care-deeply-deeply-about-your-people-while/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d21/dick-costolo-14378_about_as-a-leader-you-need-to-care-deeply-deep_2224610.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d21/dick-costolo-14378_about_as-a-leader-you-need-to-care-deeply-deep_2224610.png",
                            "url": "https://sms4smile.com/quotes/i/d21/dick-costolo-14378_about_as-a-leader-you-need-to-care-deeply-deep_2224610.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As a leader, you need to care deeply, deeply about your people while not worrying or really even caring…” — Dick Costolo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "In fact, a case could be made that worrying about a problem actually prevents you from resolving it, because it deceives your mind into thinking that you're doing something when really you're not.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sarah Strohmeyer"
                        },
                        "url": "https://sms4smile.com/quotes/sarah-strohmeyer/in-fact-a-case-could-be-made-that-worrying-about-a-problem-actually/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5a7/sarah-strohmeyer-16516_anxiety_in-fact-a-case-could-be-made-that-worryi_302026.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5a7/sarah-strohmeyer-16516_anxiety_in-fact-a-case-could-be-made-that-worryi_302026.jpg",
                            "url": "https://sms4smile.com/quotes/i/5a7/sarah-strohmeyer-16516_anxiety_in-fact-a-case-could-be-made-that-worryi_302026.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In fact, a case could be made that worrying about a problem actually prevents you from resolving it, because…” — Sarah Strohmeyer",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You can not please all your readers all the time. Therefore, stop worrying about what others think or say. Someone will always want to make you feel like crap.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Chris Mentillo"
                        },
                        "url": "https://sms4smile.com/quotes/chris-mentillo/you-can-not-please-all-your-readers-all-the-time-therefore-stop/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/49b/chris-mentillo-40649_bestselling-authors_you-can-not-please-all-your-readers-all_142891.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/49b/chris-mentillo-40649_bestselling-authors_you-can-not-please-all-your-readers-all_142891.jpg",
                            "url": "https://sms4smile.com/quotes/i/49b/chris-mentillo-40649_bestselling-authors_you-can-not-please-all-your-readers-all_142891.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You can not please all your readers all the time. Therefore, stop worrying about what others think or say…” — Chris Mentillo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Roy T. Bennett"
                        },
                        "url": "https://sms4smile.com/quotes/roy-t-bennett/more-smiling-less-worrying-more-compassion-less-judgment-more-blessed/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/43f/roy-t-bennett-1606_authentic-living_more-smiling-less-worrying-more-compassi_2626758.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/43f/roy-t-bennett-1606_authentic-living_more-smiling-less-worrying-more-compassi_2626758.jpg",
                            "url": "https://sms4smile.com/quotes/i/43f/roy-t-bennett-1606_authentic-living_more-smiling-less-worrying-more-compassi_2626758.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less…” — Roy T. Bennett",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start worrying about that stuff, you're going down the wrong path.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dan Gable"
                        },
                        "url": "https://sms4smile.com/quotes/dan-gable/all-i-worried-about-was-what-owings-was-doing-to-me-instead-of-what-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/928/dan-gable-11120_owing_all-i-worried-about-was-what-owings-was_2653494.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/928/dan-gable-11120_owing_all-i-worried-about-was-what-owings-was_2653494.jpg",
                            "url": "https://sms4smile.com/quotes/i/928/dan-gable-11120_owing_all-i-worried-about-was-what-owings-was_2653494.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“All I worried about was what Owings was doing to me, instead of what I was doing to him. When you start…” — Dan Gable",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "I do some kind of work, whether writing or painting or recording, on a daily basis. And it's so essential that when I'm involved in the actual process, my so-called 'real life' becomes almost incidental, which becomes worrying.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Bowie"
                        },
                        "url": "https://sms4smile.com/quotes/david-bowie/i-do-some-kind-of-work-whether-writing-or-painting-or-recording-on-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/190/david-bowie-508_daily_i-do-some-kind-of-work-whether-writing-o_19893.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/190/david-bowie-508_daily_i-do-some-kind-of-work-whether-writing-o_19893.jpg",
                            "url": "https://sms4smile.com/quotes/i/190/david-bowie-508_daily_i-do-some-kind-of-work-whether-writing-o_19893.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I do some kind of work, whether writing or painting or recording, on a daily basis. And it's so essential…” — David Bowie",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "Much as I like and admire Richard Dawkins, I do think that to call a book 'The God Delusion' is very worrying because the title implies that if you don't believe in what I believe then you are 'deluded.' That, I think, is a dangerous concept and one that is unlikely to win hearts and minds.",
                        "creator": {
                            "@type": "Person",
                            "name": "Robert Winston"
                        },
                        "url": "https://sms4smile.com/quotes/robert-winston/much-as-i-like-and-admire-richard-dawkins-i-do-think-that-to-call-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b9b/robert-winston-7323_admire_much-as-i-like-and-admire-richard-dawkin_386273.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b9b/robert-winston-7323_admire_much-as-i-like-and-admire-richard-dawkin_386273.jpg",
                            "url": "https://sms4smile.com/quotes/i/b9b/robert-winston-7323_admire_much-as-i-like-and-admire-richard-dawkin_386273.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Much as I like and admire Richard Dawkins, I do think that to call a book 'The God Delusion' is very…” — Robert Winston",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents you from being at your best and contributing at the levels you're capable of. Instead of worrying, focus on accepting what is out of your control, and actively changing all that you can.",
                        "creator": {
                            "@type": "Person",
                            "name": "Hal Elrod"
                        },
                        "url": "https://sms4smile.com/quotes/hal-elrod/consider-that-worrying-excessively-about-another-person-especially-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f67/hal-elrod-2116_accepting_consider-that-worrying-excessively-about_2477369.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f67/hal-elrod-2116_accepting_consider-that-worrying-excessively-about_2477369.jpg",
                            "url": "https://sms4smile.com/quotes/i/f67/hal-elrod-2116_accepting_consider-that-worrying-excessively-about_2477369.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Consider that worrying excessively about another person, especially a loved one, is a destructive act. It…” — Hal Elrod",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Folks say I've never been quite right since - but they only say that because I'm a poet, and because nothing ever worries me. Poets are so rare in Blair Water folks don't understand them, and most people worry so much, they think you're not right if you don't worry.”",
                        "creator": {
                            "@type": "Person",
                            "name": "L.M. Montgomery"
                        },
                        "url": "https://sms4smile.com/quotes/l-m-montgomery/folks-say-i-ve-never-been-quite-right-since-but-they-only-say-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cf4/l-m-montgomery-567_poetry_folks-say-i-ve-never-been-quite-right-si_2340690.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cf4/l-m-montgomery-567_poetry_folks-say-i-ve-never-been-quite-right-si_2340690.jpg",
                            "url": "https://sms4smile.com/quotes/i/cf4/l-m-montgomery-567_poetry_folks-say-i-ve-never-been-quite-right-si_2340690.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Folks say I've never been quite right since - but they only say that because I'm a poet, and because nothing…” — L.M. Montgomery",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "Worrying about the past or the future isn't productive. When you start chastising yourself for past mistakes, or seeing disaster around every corner, stop and take a breath and ask yourself what you can do right now to succeed.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harvey Mackay"
                        },
                        "url": "https://sms4smile.com/quotes/harvey-mackay/worrying-about-the-past-or-the-future-isn-t-productive-when-you-start/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5a4/harvey-mackay-1775_ask-yourself_worrying-about-the-past-or-the-future-is_2281769.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5a4/harvey-mackay-1775_ask-yourself_worrying-about-the-past-or-the-future-is_2281769.jpg",
                            "url": "https://sms4smile.com/quotes/i/5a4/harvey-mackay-1775_ask-yourself_worrying-about-the-past-or-the-future-is_2281769.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying about the past or the future isn't productive. When you start chastising yourself for past…” — Harvey Mackay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "Examining other people's motivations, other people's language and other people's way of interacting is much more fascinating to me than spending a lot of time worrying about my own. I've said, 'What other people think of me is none of my business.'",
                        "creator": {
                            "@type": "Person",
                            "name": "Beth Broderick"
                        },
                        "url": "https://sms4smile.com/quotes/beth-broderick/examining-other-people-s-motivations-other-people-s-language-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/41f/beth-broderick-33373_about_examining-other-people-s-motivations-oth_3104037.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/41f/beth-broderick-33373_about_examining-other-people-s-motivations-oth_3104037.jpg",
                            "url": "https://sms4smile.com/quotes/i/41f/beth-broderick-33373_about_examining-other-people-s-motivations-oth_3104037.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Examining other people's motivations, other people's language and other people's way of interacting is much…” — Beth Broderick",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "You and I can be busy, and we take a vacation from work. You can't take a break from being poor. You can't say, 'Hey I've had enough of worrying about money, I'm just going to be rich for a couple of weeks until I've recovered.'",
                        "creator": {
                            "@type": "Person",
                            "name": "Sendhil Mullainathan"
                        },
                        "url": "https://sms4smile.com/quotes/sendhil-mullainathan/you-and-i-can-be-busy-and-we-take-a-vacation-from-work-you-can-t-take/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4e6/sendhil-mullainathan-14742_about_you-and-i-can-be-busy-and-we-take-a-vaca_2411845.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4e6/sendhil-mullainathan-14742_about_you-and-i-can-be-busy-and-we-take-a-vaca_2411845.jpg",
                            "url": "https://sms4smile.com/quotes/i/4e6/sendhil-mullainathan-14742_about_you-and-i-can-be-busy-and-we-take-a-vaca_2411845.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You and I can be busy, and we take a vacation from work. You can't take a break from being poor. You can't…” — Sendhil Mullainathan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "To me, the most worrisome part of traveling comes before any of the traveling actually occurs: the suitcase-packing process. It's a challenging and anxiety-filled process - I am caught between wanting my suitcase to be light and worrying I am going to need every single item in my bedroom.",
                        "creator": {
                            "@type": "Person",
                            "name": "Laura Marano"
                        },
                        "url": "https://sms4smile.com/quotes/laura-marano/to-me-the-most-worrisome-part-of-traveling-comes-before-any-of-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/374/laura-marano-22854_actually_to-me-the-most-worrisome-part-of-traveli_191177.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/374/laura-marano-22854_actually_to-me-the-most-worrisome-part-of-traveli_191177.jpg",
                            "url": "https://sms4smile.com/quotes/i/374/laura-marano-22854_actually_to-me-the-most-worrisome-part-of-traveli_191177.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“To me, the most worrisome part of traveling comes before any of the traveling actually occurs: the…” — Laura Marano",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "Women are used to worrying over trifles.",
                        "creator": {
                            "@type": "Person",
                            "name": "Susan Glaspell"
                        },
                        "url": "https://sms4smile.com/quotes/susan-glaspell/women-are-used-to-worrying-over-trifles/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d5a/susan-glaspell-11255_over_women-are-used-to-worrying-over-trifles_3090778.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d5a/susan-glaspell-11255_over_women-are-used-to-worrying-over-trifles_3090778.png",
                            "url": "https://sms4smile.com/quotes/i/d5a/susan-glaspell-11255_over_women-are-used-to-worrying-over-trifles_3090778.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Women are used to worrying over trifles.” — Susan Glaspell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Worrying is praying for stuff you don't want.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jen Sincero"
                        },
                        "url": "https://sms4smile.com/quotes/jen-sincero/worrying-is-praying-for-stuff-you-don-t-want/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f26/jen-sincero-2104_fear_worrying-is-praying-for-stuff-you-don-t_2061879.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f26/jen-sincero-2104_fear_worrying-is-praying-for-stuff-you-don-t_2061879.jpg",
                            "url": "https://sms4smile.com/quotes/i/f26/jen-sincero-2104_fear_worrying-is-praying-for-stuff-you-don-t_2061879.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Worrying is praying for stuff you don't want.” — Jen Sincero",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "“In 25 Years, It Won’t Matter.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Kevin Abdulrahman"
                        },
                        "url": "https://sms4smile.com/quotes/kevin-abdulrahman/in-25-years-it-won-t-matter/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/458/kevin-abdulrahman-23743_matter_in-25-years-it-won-t-matter-346676_346676.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/458/kevin-abdulrahman-23743_matter_in-25-years-it-won-t-matter-346676_346676.jpg",
                            "url": "https://sms4smile.com/quotes/i/458/kevin-abdulrahman-23743_matter_in-25-years-it-won-t-matter-346676_346676.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In 25 Years, It Won’t Matter.” — Kevin Abdulrahman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "Get a life of your own stop worrying about mine.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/get-a-life-of-your-own-stop-worrying-about-mine/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/045/anonymous-1_life_get-a-life-of-your-own-stop-worrying-abo_1674830.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/045/anonymous-1_life_get-a-life-of-your-own-stop-worrying-abo_1674830.jpg",
                            "url": "https://sms4smile.com/quotes/i/045/anonymous-1_life_get-a-life-of-your-own-stop-worrying-abo_1674830.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Get a life of your own stop worrying about mine.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "Has worrying about tomorrow every changed it?",
                        "creator": {
                            "@type": "Person",
                            "name": "Max Lucado"
                        },
                        "url": "https://sms4smile.com/quotes/max-lucado/has-worrying-about-tomorrow-every-changed-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ba3/max-lucado-190_changed_has-worrying-about-tomorrow-every-change_368425.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ba3/max-lucado-190_changed_has-worrying-about-tomorrow-every-change_368425.jpg",
                            "url": "https://sms4smile.com/quotes/i/ba3/max-lucado-190_changed_has-worrying-about-tomorrow-every-change_368425.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Has worrying about tomorrow every changed it?” — Max Lucado",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "I can't spend my life worrying about others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dutee Chand"
                        },
                        "url": "https://sms4smile.com/quotes/dutee-chand/i-can-t-spend-my-life-worrying-about-others/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1fd/dutee-chand-6212_about_i-can-t-spend-my-life-worrying-about-oth_1206706.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1fd/dutee-chand-6212_about_i-can-t-spend-my-life-worrying-about-oth_1206706.jpg",
                            "url": "https://sms4smile.com/quotes/i/1fd/dutee-chand-6212_about_i-can-t-spend-my-life-worrying-about-oth_1206706.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I can't spend my life worrying about others.” — Dutee Chand",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 39,
                    "item": {
                        "@type": "Quotation",
                        "text": "You can destroy your now by worrying about tomorrow.",
                        "creator": {
                            "@type": "Person",
                            "name": "Janis Joplin"
                        },
                        "url": "https://sms4smile.com/quotes/janis-joplin/you-can-destroy-your-now-by-worrying-about-tomorrow/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b85/janis-joplin-6558_adventure_you-can-destroy-your-now-by-worrying-abo_2241601.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b85/janis-joplin-6558_adventure_you-can-destroy-your-now-by-worrying-abo_2241601.jpg",
                            "url": "https://sms4smile.com/quotes/i/b85/janis-joplin-6558_adventure_you-can-destroy-your-now-by-worrying-abo_2241601.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You can destroy your now by worrying about tomorrow.” — Janis Joplin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 40,
                    "item": {
                        "@type": "Quotation",
                        "text": "Once you start worrying, it's hard to stop.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alexandra Petri"
                        },
                        "url": "https://sms4smile.com/quotes/alexandra-petri/once-you-start-worrying-it-s-hard-to-stop/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d14/alexandra-petri-5715_fear_once-you-start-worrying-it-s-hard-to-sto_2993927.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d14/alexandra-petri-5715_fear_once-you-start-worrying-it-s-hard-to-sto_2993927.jpg",
                            "url": "https://sms4smile.com/quotes/i/d14/alexandra-petri-5715_fear_once-you-start-worrying-it-s-hard-to-sto_2993927.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Once you start worrying, it's hard to stop.” — Alexandra Petri",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/worrying/page/4/#webpage",
            "url": "https://sms4smile.com/quotes/about/worrying/page/4/",
            "name": "Worrying Quotes · Page 4",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/worrying/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/1da/anurag-prakash-ray-38_anxiety_worrying-always-give-small-things-a-big_3050173.jpg"
            },
            "description": "Browse 904 Worrying quotes by 683 authors. Discover the best Worrying sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/worrying/page/4/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/worrying/page/4/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Worrying Quotes",
                    "item": "https://sms4smile.com/quotes/about/worrying/page/4/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```