--- title: "904 Worrying Quotes by 683 authors" description: "Worrying quotes stress action over anxiety and protecting present peace." image: "https://sms4smile.com/quotes/i/ef5/ms-shy-fly-15510_i-love-you_stop-worrying-about-what-people-think-20_205080.jpg" --- > [Stop worrying about what people think:)](https://sms4smile.com/quotes/ms-shy-fly/stop-worrying-about-what-people-think/) [Ms\_shy\_fly](https://sms4smile.com/quotes/author/ms-shy-fly/) [Image](https://sms4smile.com/quotes/i/ef5/ms-shy-fly-15510_i-love-you_stop-worrying-about-what-people-think-20_205080.jpg) > [Worrying Puts Your Focus in the Wrong Direction.](https://sms4smile.com/quotes/senoraroy/worrying-puts-your-focus-in-the-wrong-direction/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) [Image](https://sms4smile.com/quotes/i/c38/senoraroy-77_fear_worrying-puts-your-focus-in-the-wrong-di_1230120.jpg) > [“Anyway, it’s hardly a problem worth worrying about.”](https://sms4smile.com/quotes/yasunari-kawabata/anyway-it-s-hardly-a-problem-worth-worrying-about/) [Yasunari Kawabata](https://sms4smile.com/quotes/author/yasunari-kawabata/) [Image](https://sms4smile.com/quotes/i/6de/yasunari-kawabata-8790_hardly_anyway-it-s-hardly-a-problem-worth-worry_1477794.png) > [By worrying as little as possible about fame.](https://sms4smile.com/quotes/diogenes/by-worrying-as-little-as-possible-about-fame/) [Diogenes](https://sms4smile.com/quotes/author/diogenes/) [Image](https://sms4smile.com/quotes/i/fe6/diogenes-4214_fame_by-worrying-as-little-as-possible-about_774425.png) > [“Be a FRIEND and stop worrying about having any”](https://sms4smile.com/quotes/john-paul-warren/be-a-friend-and-stop-worrying-about-having-any/) [John Paul Warren](https://sms4smile.com/quotes/author/john-paul-warren/) [Image](https://sms4smile.com/quotes/i/2b1/john-paul-warren-6401_church_be-a-friend-and-stop-worrying-about-havi_1340441.jpg) > [“Be confident and stop worrying”](https://sms4smile.com/quotes/anonymous/be-confident-and-stop-worrying/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/346/anonymous-1_confidence_be-confident-and-stop-worrying-1477775_1477775.jpg) > [“Worrying about tomorrow, today? Hmmmmmm. Why?”](https://sms4smile.com/quotes/art-hochberg/worrying-about-tomorrow-today-hmmmmmm-why/) [Art Hochberg](https://sms4smile.com/quotes/author/art-hochberg/) [Image](https://sms4smile.com/quotes/i/20c/art-hochberg-1133_worrying-about-tomor_worrying-about-tomorrow-today-hmmmmmm-wh_1814885.jpg) > [“worrying gets you nowhere”](https://sms4smile.com/quotes/trinity/worrying-gets-you-nowhere/) [Trinity](https://sms4smile.com/quotes/author/trinity/) [Image](https://sms4smile.com/quotes/i/186/trinity-56320_fear_worrying-gets-you-nowhere-2707590_2707590.jpg) > [“Relaxing is hard to do at times. Worrying and agitation are even harder on the body and mind.”](https://sms4smile.com/quotes/art-hochberg/relaxing-is-hard-to-do-at-times-worrying-and-agitation-are-even/) [Art Hochberg](https://sms4smile.com/quotes/author/art-hochberg/) [Image](https://sms4smile.com/quotes/i/59e/art-hochberg-1133_humor_relaxing-is-hard-to-do-at-times-worrying_762120.jpg) > [I think worrying things are going on in England - a real apathy.](https://sms4smile.com/quotes/alan-rickman/i-think-worrying-things-are-going-on-in-england-a-real-apathy/) [Alan Rickman](https://sms4smile.com/quotes/author/alan-rickman/) [Image](https://sms4smile.com/quotes/i/644/alan-rickman-4156_apathy_i-think-worrying-things-are-going-on-in_867105.jpg) > [Once a decision is reached, stop worrying and start working.](https://sms4smile.com/quotes/william-james/once-a-decision-is-reached-stop-worrying-and-start-working/) [William James](https://sms4smile.com/quotes/author/william-james/) [Image](https://sms4smile.com/quotes/i/271/william-james-228_art-work_once-a-decision-is-reached-stop-worrying_2441490.png) > [“I write things down because my thoughts get too heavy in my head and it hurts my neck.”](https://sms4smile.com/quotes/joyce-rachelle/i-write-things-down-because-my-thoughts-get-too-heavy-in-my-head-and/) [Joyce Rachelle](https://sms4smile.com/quotes/author/joyce-rachelle/) [Image](https://sms4smile.com/quotes/i/ea6/joyce-rachelle-8812_art_i-write-things-down-because-my-thoughts_3094291.jpg) > [Worrying wont keep the bad stuff from happening. It just keeps you from enjoying the good.](https://sms4smile.com/quotes/anonymous/worrying-wont-keep-the-bad-stuff-from-happening-it-just-keeps-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/3aa/anonymous-1_appreciate-life_worrying-wont-keep-the-bad-stuff-from-ha_1936885.jpg) > [Just give your best and stop worrying about what you will get](https://sms4smile.com/quotes/nishant-grover/just-give-your-best-and-stop-worrying-about-what-you-will-get/) [Nishant Grover](https://sms4smile.com/quotes/author/nishant-grover/) [Image](https://sms4smile.com/quotes/i/04b/nishant-grover-8912_fear_just-give-your-best-and-stop-worrying-ab_1333992.jpg) > [Worrying or thinking about your problem won't help you. Instead try to find the solution of the problem.](https://sms4smile.com/quotes/anurag-prakash-ray/worrying-or-thinking-about-your-problem-won-t-help-you-instead-try-to/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Image](https://sms4smile.com/quotes/i/02a/anurag-prakash-ray-38_advice_worrying-or-thinking-about-your-problem_566266.jpg) > [I used to spend a lot of time worrying about my defense.](https://sms4smile.com/quotes/chipper-jones/i-used-to-spend-a-lot-of-time-worrying-about-my-defense/) [Chipper Jones](https://sms4smile.com/quotes/author/chipper-jones/) [Image](https://sms4smile.com/quotes/i/e10/chipper-jones-5124_about_i-used-to-spend-a-lot-of-time-worrying-a_259218.png) > [I have spent my whole career worrying that the big bad pop monster was going to eat me when I wasn't looking.](https://sms4smile.com/quotes/sara-bareilles/i-have-spent-my-whole-career-worrying-that-the-big-bad-pop-monster/) [Sara Bareilles](https://sms4smile.com/quotes/author/sara-bareilles/) [Image](https://sms4smile.com/quotes/i/04b/sara-bareilles-2495_bad_i-have-spent-my-whole-career-worrying-th_2792112.png) > [I think fashion, mishandled, can be quite toxic. It becomes about image and the cult of celebrity. I think when an artist…](https://sms4smile.com/quotes/amanda-harlech/i-think-fashion-mishandled-can-be-quite-toxic-it-becomes-about-image/) [Amanda Harlech](https://sms4smile.com/quotes/author/amanda-harlech/) [Image](https://sms4smile.com/quotes/i/e49/amanda-harlech-27993_about_i-think-fashion-mishandled-can-be-quite_1928542.jpg) > [When it comes to the economy, my highest priority as President will be worrying about your job, not saving my own.](https://sms4smile.com/quotes/mitt-romney/when-it-comes-to-the-economy-my-highest-priority-as-president-will-be/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) [Image](https://sms4smile.com/quotes/i/f26/mitt-romney-268_economy_when-it-comes-to-the-economy-my-highest_2043335.png) > [Once somebody was nobody for you, but now he/she is everything to you and now you can do anything for him/her without…](https://sms4smile.com/quotes/vikrant-parsai/once-somebody-was-nobody-for-you-but-now-he-she-is-everything-to-you/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) [Image](https://sms4smile.com/quotes/i/099/vikrant-parsai-70_anybody_once-somebody-was-nobody-for-you-but-now_2799785.jpg) > [“Paranoia is acceptable in the new friendship paradigm. Worrying that your best employees or customers might leave is ok, as long as…](https://sms4smile.com/quotes/kevin-kelly/paranoia-is-acceptable-in-the-new-friendship-paradigm-worrying-that/) [Kevin Kelly](https://sms4smile.com/quotes/author/kevin-kelly/) [Image](https://sms4smile.com/quotes/i/fda/kevin-kelly-2418_execution_paranoia-is-acceptable-in-the-new-friend_968772.png) > [It's good that fat schoolchildren are no longer bullied, but it's worrying if they feel it's OK to be large because no…](https://sms4smile.com/quotes/katie-hopkins/it-s-good-that-fat-schoolchildren-are-no-longer-bullied-but-it-s/) [Katie Hopkins](https://sms4smile.com/quotes/author/katie-hopkins/) [Image](https://sms4smile.com/quotes/i/1df/katie-hopkins-4290_bullied_it-s-good-that-fat-schoolchildren-are-no_3201750.png) > [“Rather than just sitting happy in the NOW and knowing I’m okay, I can lean more towards worrying about mistakes I’ve made…](https://sms4smile.com/quotes/fearne-cotton/rather-than-just-sitting-happy-in-the-now-and-knowing-i-m-okay-i-can/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) [Image](https://sms4smile.com/quotes/i/241/fearne-cotton-4943_failure_rather-than-just-sitting-happy-in-the-no_2094627.jpg) > [A person, who worries for the majority of their lives, is a person that probably will not be able to accomplish much](https://sms4smile.com/quotes/anonymous/a-person-who-worries-for-the-majority-of-their-lives-is-a-person-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/4fa/anonymous-1_life-lesson_a-person-who-worries-for-the-majority-of_688446.jpg) > [By confirming the importance of politics and politicians in Britain, we can build from the bottom up and begin to reverse the…](https://sms4smile.com/quotes/david-blunkett/by-confirming-the-importance-of-politics-and-politicians-in-britain/) [David Blunkett](https://sms4smile.com/quotes/author/david-blunkett/) [Image](https://sms4smile.com/quotes/i/1fa/david-blunkett-4087_begin_by-confirming-the-importance-of-politics_725391.png) > [At every premiere, I stand in the back, I never sit, worrying. And then maybe I hear them laugh or whatever, and…](https://sms4smile.com/quotes/sydney-pollack/at-every-premiere-i-stand-in-the-back-i-never-sit-worrying-and-then/) [Sydney Pollack](https://sms4smile.com/quotes/author/sydney-pollack/) [Image](https://sms4smile.com/quotes/i/a0b/sydney-pollack-2385_always_at-every-premiere-i-stand-in-the-back-i_1066156.jpg) > [“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from…](https://sms4smile.com/quotes/marcus-aurelius/don-t-waste-the-rest-of-your-time-here-worrying-about-other-people-2/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) [Image](https://sms4smile.com/quotes/i/887/marcus-aurelius-139_common-good_don-t-waste-the-rest-of-your-time-here-w_3151251.jpg) > [As to worrying about certain kind of an issue is not at all a futile process. In other words, worrying is rather…](https://sms4smile.com/quotes/chandrababu-vs/as-to-worrying-about-certain-kind-of-an-issue-is-not-at-all-a-futile/) [Chandrababu VS](https://sms4smile.com/quotes/author/chandrababu-vs/) [Image](https://sms4smile.com/quotes/i/829/chandrababu-vs-13707_fear_as-to-worrying-about-certain-kind-of-an_1365277.jpg) > [“But there was only so much worrying you could do before you just had to accept what life throws at you and…](https://sms4smile.com/quotes/jenn-bennett/but-there-was-only-so-much-worrying-you-could-do-before-you-just-had/) [Jenn Bennett](https://sms4smile.com/quotes/author/jenn-bennett/) [Image](https://sms4smile.com/quotes/i/ce3/jenn-bennett-11192_life_but-there-was-only-so-much-worrying-you_385018.jpg) > [Once you start worrying about a national football championship, then you begin to worry about getting the quality of athlete, and the…](https://sms4smile.com/quotes/derek-bok/once-you-start-worrying-about-a-national-football-championship-then/) [Derek Bok](https://sms4smile.com/quotes/author/derek-bok/) [Image](https://sms4smile.com/quotes/i/4aa/derek-bok-13117_about_once-you-start-worrying-about-a-national_570205.jpg) > [Red carpets seem so glamorous, but you're really just standing there sweating and worrying your hair is going to fall. And in…](https://sms4smile.com/quotes/morgan-saylor/red-carpets-seem-so-glamorous-but-you-re-really-just-standing-there/) [Morgan Saylor](https://sms4smile.com/quotes/author/morgan-saylor/) [Image](https://sms4smile.com/quotes/i/c5f/morgan-saylor-10321_carpet_red-carpets-seem-so-glamorous-but-you-re_319614.jpg) > [Did you know that 92% of what we worry about never really happens? And the 8% left is usually manageable? Worrying is…](https://sms4smile.com/quotes/anonymous/did-you-know-that-92-of-what-we-worry-about-never-really-happens-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/dc5/anonymous-1_fear_did-you-know-that-92-of-what-we-worry-ab_989971.jpg) > [“There are few things more worrying than sitting up for somebody, especially if that somebody be at a party. You cannot help…](https://sms4smile.com/quotes/charles-dickens/there-are-few-things-more-worrying-than-sitting-up-for-somebody/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) [Image](https://sms4smile.com/quotes/i/7fe/charles-dickens-34_time-passes_there-are-few-things-more-worrying-than_1554911.jpg) > [“Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun…](https://sms4smile.com/quotes/charlotte-eriksson/take-a-shower-wash-away-every-trace-of-yesterday-of-smells-of-weary/) [Charlotte Eriksson](https://sms4smile.com/quotes/author/charlotte-eriksson/) [Image](https://sms4smile.com/quotes/i/e63/charlotte-eriksson-3235_advice_take-a-shower-wash-away-every-trace-of-y_635094.jpg) > [I know that sometimes when you are really worried about something, it ends up not being nearly as bad as you think…](https://sms4smile.com/quotes/laura-moriarty/i-know-that-sometimes-when-you-are-really-worried-about-something-it/) [Laura Moriarty](https://sms4smile.com/quotes/author/laura-moriarty/) [Image](https://sms4smile.com/quotes/i/bc3/laura-moriarty-17531_being-silly_i-know-that-sometimes-when-you-are-reall_45260.png) > [I won't keep calling you anymore. Worrying for nothing and waiting for something. I won't be doing all of that again. I…](https://sms4smile.com/quotes/anonymous/i-won-t-keep-calling-you-anymore-worrying-for-nothing-and-waiting-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/29d/anonymous-1_being-hurt-by-someon_i-won-t-keep-calling-you-anymore-worryin_1342575.jpg) > [“I was traumatizing her. I could only hope that at three she was too young to retain any of this in memory,…](https://sms4smile.com/quotes/leah-stewart/i-was-traumatizing-her-i-could-only-hope-that-at-three-she-was-too/) [Leah Stewart](https://sms4smile.com/quotes/author/leah-stewart/) [Image](https://sms4smile.com/quotes/i/b47/leah-stewart-22950_family-drama_i-was-traumatizing-her-i-could-only-hope_1363075.png) > [“Child, I am taking you to The Autumnal Ball.” “The . . . but . . . but . . . I…](https://sms4smile.com/quotes/david-clawson/child-i-am-taking-you-to-the-autumnal-ball-the-but-but-i-don-t-have-a/) [David Clawson](https://sms4smile.com/quotes/author/david-clawson/) [Image](https://sms4smile.com/quotes/i/db4/david-clawson-38922_children_child-i-am-taking-you-to-the-autumnal-ba_501263.jpg) > [To worry is to acknowledge that the world is unpredictable, and there is power in understanding one's own powerlessness at times. But…](https://sms4smile.com/quotes/a-lee-martinez/to-worry-is-to-acknowledge-that-the-world-is-unpredictable-and-there/) [A. Lee Martinez](https://sms4smile.com/quotes/author/a-lee-martinez/) [Image](https://sms4smile.com/quotes/i/14d/a-lee-martinez-11831_accomplish_to-worry-is-to-acknowledge-that-the-worl_927960.png) > [“I Worried" I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn…](https://sms4smile.com/quotes/mary-oliver/i-worried-i-worried-a-lot-will-the-garden-grow-will-the-rivers-flow/) [Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/) [Image](https://sms4smile.com/quotes/i/fd4/mary-oliver-570_nature_i-worried-i-worried-a-lot-will-the-garde_2101363.jpg) ## Top authors on Worrying - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-anurag-prakash-ray-38.jpg) Anurag Prakash Ray 12 quotes ](https://sms4smile.com/quotes/about/worrying/anurag-prakash-ray/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-nishan-panwar-14.jpg) Nishan Panwar 10 quotes ](https://sms4smile.com/quotes/about/worrying/nishan-panwar/) - [Mokokoma Mokhonoana 7 quotes](https://sms4smile.com/quotes/about/worrying/mokokoma-mokhonoana/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-dale-carnegie-26006.jpg) Dale Carnegie 7 quotes ](https://sms4smile.com/quotes/about/worrying/dale-carnegie/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-bryant-mcgill-108.jpg) Bryant McGill 5 quotes ](https://sms4smile.com/quotes/about/worrying/bryant-mcgill/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/worrying/#itemlist", "name": "Worrying Quotes", "numberOfItems": 40, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Stop worrying about what people think:)", "creator": { "@type": "Person", "name": "Ms_shy_fly" }, "url": "https://sms4smile.com/quotes/ms-shy-fly/stop-worrying-about-what-people-think/", "image": { "@type": "ImageObject", "@id": 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"https://sms4smile.com/quotes/i/fe6/diogenes-4214_fame_by-worrying-as-little-as-possible-about_774425.png", "contentUrl": "https://sms4smile.com/quotes/i/fe6/diogenes-4214_fame_by-worrying-as-little-as-possible-about_774425.png", "url": "https://sms4smile.com/quotes/i/fe6/diogenes-4214_fame_by-worrying-as-little-as-possible-about_774425.png", "width": 1080, "height": 1080, "caption": "“By worrying as little as possible about fame.” — Diogenes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "“Be a FRIEND and stop worrying about having any”", "creator": { "@type": "Person", "name": "John Paul Warren" }, "url": "https://sms4smile.com/quotes/john-paul-warren/be-a-friend-and-stop-worrying-about-having-any/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2b1/john-paul-warren-6401_church_be-a-friend-and-stop-worrying-about-havi_1340441.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2b1/john-paul-warren-6401_church_be-a-friend-and-stop-worrying-about-havi_1340441.jpg", "url": "https://sms4smile.com/quotes/i/2b1/john-paul-warren-6401_church_be-a-friend-and-stop-worrying-about-havi_1340441.jpg", "width": 1080, "height": 1080, "caption": "“Be a FRIEND and stop worrying about having any” — John Paul Warren", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "“Be confident and stop worrying”", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/be-confident-and-stop-worrying/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/346/anonymous-1_confidence_be-confident-and-stop-worrying-1477775_1477775.jpg", "contentUrl": "https://sms4smile.com/quotes/i/346/anonymous-1_confidence_be-confident-and-stop-worrying-1477775_1477775.jpg", "url": "https://sms4smile.com/quotes/i/346/anonymous-1_confidence_be-confident-and-stop-worrying-1477775_1477775.jpg", "width": 1080, "height": 1080, "caption": "“Be confident and stop worrying” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "“Worrying about tomorrow, today? Hmmmmmm. Why?”", "creator": { "@type": "Person", "name": "Art Hochberg" }, "url": "https://sms4smile.com/quotes/art-hochberg/worrying-about-tomorrow-today-hmmmmmm-why/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/20c/art-hochberg-1133_worrying-about-tomor_worrying-about-tomorrow-today-hmmmmmm-wh_1814885.jpg", "contentUrl": "https://sms4smile.com/quotes/i/20c/art-hochberg-1133_worrying-about-tomor_worrying-about-tomorrow-today-hmmmmmm-wh_1814885.jpg", "url": "https://sms4smile.com/quotes/i/20c/art-hochberg-1133_worrying-about-tomor_worrying-about-tomorrow-today-hmmmmmm-wh_1814885.jpg", "width": 1080, "height": 1080, "caption": "“Worrying about tomorrow, today? Hmmmmmm. Why?” — Art Hochberg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "“worrying gets you nowhere”", "creator": { "@type": "Person", "name": "Trinity" }, "url": "https://sms4smile.com/quotes/trinity/worrying-gets-you-nowhere/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/186/trinity-56320_fear_worrying-gets-you-nowhere-2707590_2707590.jpg", "contentUrl": "https://sms4smile.com/quotes/i/186/trinity-56320_fear_worrying-gets-you-nowhere-2707590_2707590.jpg", "url": "https://sms4smile.com/quotes/i/186/trinity-56320_fear_worrying-gets-you-nowhere-2707590_2707590.jpg", "width": 1080, "height": 1080, "caption": "“worrying gets you nowhere” — Trinity", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "“Relaxing is hard to do at times. Worrying and agitation are even harder on the body and mind.”", "creator": { "@type": "Person", "name": "Art Hochberg" }, "url": "https://sms4smile.com/quotes/art-hochberg/relaxing-is-hard-to-do-at-times-worrying-and-agitation-are-even/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/59e/art-hochberg-1133_humor_relaxing-is-hard-to-do-at-times-worrying_762120.jpg", "contentUrl": "https://sms4smile.com/quotes/i/59e/art-hochberg-1133_humor_relaxing-is-hard-to-do-at-times-worrying_762120.jpg", "url": "https://sms4smile.com/quotes/i/59e/art-hochberg-1133_humor_relaxing-is-hard-to-do-at-times-worrying_762120.jpg", "width": 1080, "height": 1080, "caption": "“Relaxing is hard to do at times. 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It just keeps you from enjoying the good.", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/worrying-wont-keep-the-bad-stuff-from-happening-it-just-keeps-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3aa/anonymous-1_appreciate-life_worrying-wont-keep-the-bad-stuff-from-ha_1936885.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3aa/anonymous-1_appreciate-life_worrying-wont-keep-the-bad-stuff-from-ha_1936885.jpg", "url": "https://sms4smile.com/quotes/i/3aa/anonymous-1_appreciate-life_worrying-wont-keep-the-bad-stuff-from-ha_1936885.jpg", "width": 1080, "height": 1080, "caption": "“Worrying wont keep the bad stuff from happening. It just keeps you from enjoying the good.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "Just give your best and stop worrying about what you will get", "creator": { "@type": "Person", "name": "Nishant Grover" }, "url": "https://sms4smile.com/quotes/nishant-grover/just-give-your-best-and-stop-worrying-about-what-you-will-get/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04b/nishant-grover-8912_fear_just-give-your-best-and-stop-worrying-ab_1333992.jpg", "contentUrl": "https://sms4smile.com/quotes/i/04b/nishant-grover-8912_fear_just-give-your-best-and-stop-worrying-ab_1333992.jpg", "url": "https://sms4smile.com/quotes/i/04b/nishant-grover-8912_fear_just-give-your-best-and-stop-worrying-ab_1333992.jpg", "width": 1080, "height": 1080, "caption": "“Just give your best and stop worrying about what you will get” — Nishant Grover", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "Worrying or thinking about your problem won't help you. Instead try to find the solution of the problem.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/worrying-or-thinking-about-your-problem-won-t-help-you-instead-try-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/02a/anurag-prakash-ray-38_advice_worrying-or-thinking-about-your-problem_566266.jpg", "contentUrl": "https://sms4smile.com/quotes/i/02a/anurag-prakash-ray-38_advice_worrying-or-thinking-about-your-problem_566266.jpg", "url": "https://sms4smile.com/quotes/i/02a/anurag-prakash-ray-38_advice_worrying-or-thinking-about-your-problem_566266.jpg", "width": 1080, "height": 1080, "caption": "“Worrying or thinking about your problem won't help you. 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It becomes about image and the cult of celebrity. I think when an artist is seen at a lot of parties as a celebrity, I find that worrying. I think it can limit them.", "creator": { "@type": "Person", "name": "Amanda Harlech" }, "url": "https://sms4smile.com/quotes/amanda-harlech/i-think-fashion-mishandled-can-be-quite-toxic-it-becomes-about-image/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e49/amanda-harlech-27993_about_i-think-fashion-mishandled-can-be-quite_1928542.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e49/amanda-harlech-27993_about_i-think-fashion-mishandled-can-be-quite_1928542.jpg", "url": "https://sms4smile.com/quotes/i/e49/amanda-harlech-27993_about_i-think-fashion-mishandled-can-be-quite_1928542.jpg", "width": 1080, "height": 1080, "caption": "“I think fashion, mishandled, can be quite toxic. It becomes about image and the cult of celebrity. I think…” — Amanda Harlech", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 19, "item": { "@type": "Quotation", "text": "When it comes to the economy, my highest priority as President will be worrying about your job, not saving my own.", "creator": { "@type": "Person", "name": "Mitt Romney" }, "url": "https://sms4smile.com/quotes/mitt-romney/when-it-comes-to-the-economy-my-highest-priority-as-president-will-be/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f26/mitt-romney-268_economy_when-it-comes-to-the-economy-my-highest_2043335.png", "contentUrl": "https://sms4smile.com/quotes/i/f26/mitt-romney-268_economy_when-it-comes-to-the-economy-my-highest_2043335.png", "url": "https://sms4smile.com/quotes/i/f26/mitt-romney-268_economy_when-it-comes-to-the-economy-my-highest_2043335.png", "width": 1080, "height": 1080, "caption": "“When it comes to the economy, my highest priority as President will be worrying about your job, not saving…” — Mitt Romney", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 20, "item": { "@type": "Quotation", "text": "Once somebody was nobody for you, but now he/she is everything to you and now you can do anything for him/her without worrying about anyone.", "creator": { "@type": "Person", "name": "Vikrant Parsai" }, "url": "https://sms4smile.com/quotes/vikrant-parsai/once-somebody-was-nobody-for-you-but-now-he-she-is-everything-to-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/099/vikrant-parsai-70_anybody_once-somebody-was-nobody-for-you-but-now_2799785.jpg", "contentUrl": "https://sms4smile.com/quotes/i/099/vikrant-parsai-70_anybody_once-somebody-was-nobody-for-you-but-now_2799785.jpg", "url": "https://sms4smile.com/quotes/i/099/vikrant-parsai-70_anybody_once-somebody-was-nobody-for-you-but-now_2799785.jpg", "width": 1080, "height": 1080, "caption": "“Once somebody was nobody for you, but now he/she is everything to you and now you can do anything for…” — Vikrant Parsai", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 21, "item": { "@type": "Quotation", "text": "“Paranoia is acceptable in the new friendship paradigm. Worrying that your best employees or customers might leave is ok, as long as you put in place an active strategy to offset any possibility of that scenario.”", "creator": { "@type": "Person", "name": "Kevin Kelly" }, "url": "https://sms4smile.com/quotes/kevin-kelly/paranoia-is-acceptable-in-the-new-friendship-paradigm-worrying-that/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fda/kevin-kelly-2418_execution_paranoia-is-acceptable-in-the-new-friend_968772.png", "contentUrl": "https://sms4smile.com/quotes/i/fda/kevin-kelly-2418_execution_paranoia-is-acceptable-in-the-new-friend_968772.png", "url": "https://sms4smile.com/quotes/i/fda/kevin-kelly-2418_execution_paranoia-is-acceptable-in-the-new-friend_968772.png", "width": 1080, "height": 1080, "caption": "“Paranoia is acceptable in the new friendship paradigm. Worrying that your best employees or customers might…” — Kevin Kelly", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "It's good that fat schoolchildren are no longer bullied, but it's worrying if they feel it's OK to be large because no one is pointing it out.", "creator": { "@type": "Person", "name": "Katie Hopkins" }, "url": "https://sms4smile.com/quotes/katie-hopkins/it-s-good-that-fat-schoolchildren-are-no-longer-bullied-but-it-s/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1df/katie-hopkins-4290_bullied_it-s-good-that-fat-schoolchildren-are-no_3201750.png", "contentUrl": "https://sms4smile.com/quotes/i/1df/katie-hopkins-4290_bullied_it-s-good-that-fat-schoolchildren-are-no_3201750.png", "url": "https://sms4smile.com/quotes/i/1df/katie-hopkins-4290_bullied_it-s-good-that-fat-schoolchildren-are-no_3201750.png", "width": 1080, "height": 1080, "caption": "“It's good that fat schoolchildren are no longer bullied, but it's worrying if they feel it's OK to be large…” — Katie Hopkins", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "“Rather than just sitting happy in the NOW and knowing I’m okay, I can lean more towards worrying about mistakes I’ve made in the past and things I could have done differently.”", "creator": { "@type": "Person", "name": "Fearne Cotton" }, "url": "https://sms4smile.com/quotes/fearne-cotton/rather-than-just-sitting-happy-in-the-now-and-knowing-i-m-okay-i-can/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/241/fearne-cotton-4943_failure_rather-than-just-sitting-happy-in-the-no_2094627.jpg", "contentUrl": "https://sms4smile.com/quotes/i/241/fearne-cotton-4943_failure_rather-than-just-sitting-happy-in-the-no_2094627.jpg", "url": "https://sms4smile.com/quotes/i/241/fearne-cotton-4943_failure_rather-than-just-sitting-happy-in-the-no_2094627.jpg", "width": 1080, "height": 1080, "caption": "“Rather than just sitting happy in the NOW and knowing I’m okay, I can lean more towards worrying about…” — Fearne Cotton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 24, "item": { "@type": "Quotation", "text": "A person, who worries for the majority of their lives, is a person that probably will not be able to accomplish much", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/a-person-who-worries-for-the-majority-of-their-lives-is-a-person-that/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4fa/anonymous-1_life-lesson_a-person-who-worries-for-the-majority-of_688446.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4fa/anonymous-1_life-lesson_a-person-who-worries-for-the-majority-of_688446.jpg", "url": "https://sms4smile.com/quotes/i/4fa/anonymous-1_life-lesson_a-person-who-worries-for-the-majority-of_688446.jpg", "width": 1080, "height": 1080, "caption": "“A person, who worries for the majority of their lives, is a person that probably will not be able to…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 25, "item": { "@type": "Quotation", "text": "By confirming the importance of politics and politicians in Britain, we can build from the bottom up and begin to reverse the worrying anti-politics trend, which will empower the elite technocrats and leave defenceless the man or woman in the street with a mere vote to cast.", "creator": { "@type": "Person", "name": "David Blunkett" }, "url": "https://sms4smile.com/quotes/david-blunkett/by-confirming-the-importance-of-politics-and-politicians-in-britain/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1fa/david-blunkett-4087_begin_by-confirming-the-importance-of-politics_725391.png", "contentUrl": "https://sms4smile.com/quotes/i/1fa/david-blunkett-4087_begin_by-confirming-the-importance-of-politics_725391.png", "url": "https://sms4smile.com/quotes/i/1fa/david-blunkett-4087_begin_by-confirming-the-importance-of-politics_725391.png", "width": 1080, "height": 1080, "caption": "“By confirming the importance of politics and politicians in Britain, we can build from the bottom up and…” — David Blunkett", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "At every premiere, I stand in the back, I never sit, worrying. And then maybe I hear them laugh or whatever, and the muscles unclench a little. But always, I feel like it's a fluke, that I'll never be able to do it again.", "creator": { "@type": "Person", "name": "Sydney Pollack" }, "url": "https://sms4smile.com/quotes/sydney-pollack/at-every-premiere-i-stand-in-the-back-i-never-sit-worrying-and-then/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a0b/sydney-pollack-2385_always_at-every-premiere-i-stand-in-the-back-i_1066156.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a0b/sydney-pollack-2385_always_at-every-premiere-i-stand-in-the-back-i_1066156.jpg", "url": "https://sms4smile.com/quotes/i/a0b/sydney-pollack-2385_always_at-every-premiere-i-stand-in-the-back-i_1066156.jpg", "width": 1080, "height": 1080, "caption": "“At every premiere, I stand in the back, I never sit, worrying. And then maybe I hear them laugh or whatever…” — Sydney Pollack", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 27, "item": { "@type": "Quotation", "text": "“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”", "creator": { "@type": "Person", "name": "Marcus Aurelius" }, "url": "https://sms4smile.com/quotes/marcus-aurelius/don-t-waste-the-rest-of-your-time-here-worrying-about-other-people-2/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/887/marcus-aurelius-139_common-good_don-t-waste-the-rest-of-your-time-here-w_3151251.jpg", "contentUrl": "https://sms4smile.com/quotes/i/887/marcus-aurelius-139_common-good_don-t-waste-the-rest-of-your-time-here-w_3151251.jpg", "url": "https://sms4smile.com/quotes/i/887/marcus-aurelius-139_common-good_don-t-waste-the-rest-of-your-time-here-w_3151251.jpg", "width": 1080, "height": 1080, "caption": "“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It…” — Marcus Aurelius", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 28, "item": { "@type": "Quotation", "text": "As to worrying about certain kind of an issue is not at all a futile process. In other words, worrying is rather a process of contemplation of the issue in question, and as a result solutions are to be found effectively.", "creator": { "@type": "Person", "name": "Chandrababu VS" }, "url": "https://sms4smile.com/quotes/chandrababu-vs/as-to-worrying-about-certain-kind-of-an-issue-is-not-at-all-a-futile/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/829/chandrababu-vs-13707_fear_as-to-worrying-about-certain-kind-of-an_1365277.jpg", "contentUrl": "https://sms4smile.com/quotes/i/829/chandrababu-vs-13707_fear_as-to-worrying-about-certain-kind-of-an_1365277.jpg", "url": "https://sms4smile.com/quotes/i/829/chandrababu-vs-13707_fear_as-to-worrying-about-certain-kind-of-an_1365277.jpg", "width": 1080, "height": 1080, "caption": "“As to worrying about certain kind of an issue is not at all a futile process. In other words, worrying is…” — Chandrababu VS", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 29, "item": { "@type": "Quotation", "text": "“But there was only so much worrying you could do before you just had to accept what life throws at you and move on, because some things were going to be out of your control, and others can’t be fixed or changed. And for everything I’d lost over the last couple of months, I still had a lot. More than I expected, actually.”.”", "creator": { "@type": "Person", "name": "Jenn Bennett" }, "url": "https://sms4smile.com/quotes/jenn-bennett/but-there-was-only-so-much-worrying-you-could-do-before-you-just-had/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ce3/jenn-bennett-11192_life_but-there-was-only-so-much-worrying-you_385018.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ce3/jenn-bennett-11192_life_but-there-was-only-so-much-worrying-you_385018.jpg", "url": "https://sms4smile.com/quotes/i/ce3/jenn-bennett-11192_life_but-there-was-only-so-much-worrying-you_385018.jpg", "width": 1080, "height": 1080, "caption": "“But there was only so much worrying you could do before you just had to accept what life throws at you and…” — Jenn Bennett", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 30, "item": { "@type": "Quotation", "text": "Once you start worrying about a national football championship, then you begin to worry about getting the quality of athlete, and the numbers needed, to win a national championship. And that worry leads to pressure to compromise academic standards to admit those athletes.", "creator": { "@type": "Person", "name": "Derek Bok" }, "url": "https://sms4smile.com/quotes/derek-bok/once-you-start-worrying-about-a-national-football-championship-then/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4aa/derek-bok-13117_about_once-you-start-worrying-about-a-national_570205.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4aa/derek-bok-13117_about_once-you-start-worrying-about-a-national_570205.jpg", "url": "https://sms4smile.com/quotes/i/4aa/derek-bok-13117_about_once-you-start-worrying-about-a-national_570205.jpg", "width": 1080, "height": 1080, "caption": "“Once you start worrying about a national football championship, then you begin to worry about getting the…” — Derek Bok", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 31, "item": { "@type": "Quotation", "text": "Red carpets seem so glamorous, but you're really just standing there sweating and worrying your hair is going to fall. And in the end, people are only going to see one picture of you. You just smile for one second and then you walk over to the side and check your phone. It's pretty weird.", "creator": { "@type": "Person", "name": "Morgan Saylor" }, "url": "https://sms4smile.com/quotes/morgan-saylor/red-carpets-seem-so-glamorous-but-you-re-really-just-standing-there/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c5f/morgan-saylor-10321_carpet_red-carpets-seem-so-glamorous-but-you-re_319614.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c5f/morgan-saylor-10321_carpet_red-carpets-seem-so-glamorous-but-you-re_319614.jpg", "url": "https://sms4smile.com/quotes/i/c5f/morgan-saylor-10321_carpet_red-carpets-seem-so-glamorous-but-you-re_319614.jpg", "width": 1080, "height": 1080, "caption": "“Red carpets seem so glamorous, but you're really just standing there sweating and worrying your hair is…” — Morgan Saylor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 32, "item": { "@type": "Quotation", "text": "Did you know that 92% of what we worry about never really happens? And the 8% left is usually manageable? Worrying is like a rocking chair. It gives you something to do but it gets you nowhere. So, don't worry too much, things have a way of working out and what's meant to happen will happen. ;)", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/did-you-know-that-92-of-what-we-worry-about-never-really-happens-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dc5/anonymous-1_fear_did-you-know-that-92-of-what-we-worry-ab_989971.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dc5/anonymous-1_fear_did-you-know-that-92-of-what-we-worry-ab_989971.jpg", "url": "https://sms4smile.com/quotes/i/dc5/anonymous-1_fear_did-you-know-that-92-of-what-we-worry-ab_989971.jpg", "width": 1080, "height": 1080, "caption": "“Did you know that 92% of what we worry about never really happens? And the 8% left is usually manageable?…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 33, "item": { "@type": "Quotation", "text": "“There are few things more worrying than sitting up for somebody, especially if that somebody be at a party. You cannot help thinking how quickly the time passes with them, which drags so heavily with you; and the more you think of this, the more your hopes of their speedy arrival decline. Clocks tick so loud, too, when you are sitting up alone, and you seem as if you had an under-garment of cobwebs on. First, something tickles your right knee, and then the same sensation irritates your left. You have no sooner changed your position, than it comes again in the arms; when you have fidgeted your limbs into all sorts of queer shapes, you have a sudden relapse in the nose, which you rub as if to rub it off—as there is no doubt you would, if you could. Eyes, too, are mere personal inconveniences; and the wick of one candle gets an inch and a half long, while you are snuffing the other. These, and various other little nervous annoyances, render sitting up for a length of time after everybody else has gone to bed, anything but a cheerful amusement.”", "creator": { "@type": "Person", "name": "Charles Dickens" }, "url": "https://sms4smile.com/quotes/charles-dickens/there-are-few-things-more-worrying-than-sitting-up-for-somebody/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7fe/charles-dickens-34_time-passes_there-are-few-things-more-worrying-than_1554911.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7fe/charles-dickens-34_time-passes_there-are-few-things-more-worrying-than_1554911.jpg", "url": "https://sms4smile.com/quotes/i/7fe/charles-dickens-34_time-passes_there-are-few-things-more-worrying-than_1554911.jpg", "width": 1080, "height": 1080, "caption": "“There are few things more worrying than sitting up for somebody, especially if that somebody be at a party…” — Charles Dickens", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 34, "item": { "@type": "Quotation", "text": "“Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. \u2028 You still feel warmth.\u2028Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you. Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.\u2028Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you. Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.\u2028Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. \u2028You’re doing just fine.\u2028You’re doing fine. I’m doing just fine.”", "creator": { "@type": "Person", "name": "Charlotte Eriksson" }, "url": "https://sms4smile.com/quotes/charlotte-eriksson/take-a-shower-wash-away-every-trace-of-yesterday-of-smells-of-weary/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e63/charlotte-eriksson-3235_advice_take-a-shower-wash-away-every-trace-of-y_635094.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e63/charlotte-eriksson-3235_advice_take-a-shower-wash-away-every-trace-of-y_635094.jpg", "url": "https://sms4smile.com/quotes/i/e63/charlotte-eriksson-3235_advice_take-a-shower-wash-away-every-trace-of-y_635094.jpg", "width": 1080, "height": 1080, "caption": "“Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee…” — Charlotte Eriksson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 35, "item": { "@type": "Quotation", "text": "I know that sometimes when you are really worried about something, it ends up not being nearly as bad as you think it will be, and you get to be relieved that you were just being silly, worrying so much over nothing. But sometimes it is just the opposite. It can happen that whatever you are worried about will be even worse than you could have possibly imagined, and you find that you were right to be worried, and even that, maybe, you weren't worried enough.", "creator": { "@type": "Person", "name": "Laura Moriarty" }, "url": "https://sms4smile.com/quotes/laura-moriarty/i-know-that-sometimes-when-you-are-really-worried-about-something-it/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bc3/laura-moriarty-17531_being-silly_i-know-that-sometimes-when-you-are-reall_45260.png", "contentUrl": "https://sms4smile.com/quotes/i/bc3/laura-moriarty-17531_being-silly_i-know-that-sometimes-when-you-are-reall_45260.png", "url": "https://sms4smile.com/quotes/i/bc3/laura-moriarty-17531_being-silly_i-know-that-sometimes-when-you-are-reall_45260.png", "width": 1080, "height": 1080, "caption": "“I know that sometimes when you are really worried about something, it ends up not being nearly as bad as you…” — Laura Moriarty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 36, "item": { "@type": "Quotation", "text": "I won't keep calling you anymore. Worrying for nothing and waiting for something. I won't be doing all of that again. I will never ran up to your door and hoping you'll hug me. I won't be searching for you hoping you'll be waiting for me. I won't be running away from you wondering if you'll chase after me. I won't be doing those again. I won't be worry anymore because worry hurts more than anything. Since then your cold-heart won't be killing my inside any longer.", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/i-won-t-keep-calling-you-anymore-worrying-for-nothing-and-waiting-for/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/29d/anonymous-1_being-hurt-by-someon_i-won-t-keep-calling-you-anymore-worryin_1342575.jpg", "contentUrl": "https://sms4smile.com/quotes/i/29d/anonymous-1_being-hurt-by-someon_i-won-t-keep-calling-you-anymore-worryin_1342575.jpg", "url": "https://sms4smile.com/quotes/i/29d/anonymous-1_being-hurt-by-someon_i-won-t-keep-calling-you-anymore-worryin_1342575.jpg", "width": 1080, "height": 1080, "caption": "“I won't keep calling you anymore. Worrying for nothing and waiting for something. I won't be doing all of…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 37, "item": { "@type": "Quotation", "text": "“I was traumatizing her. I could only hope that at three she was too young to retain any of this in memory, that in the years to follow I could make up for any future need for therapy I was creating now. Could I? Or would she always have a deep insecurity, the kind that send people careening from one disastrous romance to the next? And why did I have to live my life obsessed with these kinds of concerns, this constant attempt to control the most uncertain of outcomes, my own effect on someone else's mind?”", "creator": { "@type": "Person", "name": "Leah Stewart" }, "url": "https://sms4smile.com/quotes/leah-stewart/i-was-traumatizing-her-i-could-only-hope-that-at-three-she-was-too/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b47/leah-stewart-22950_family-drama_i-was-traumatizing-her-i-could-only-hope_1363075.png", "contentUrl": "https://sms4smile.com/quotes/i/b47/leah-stewart-22950_family-drama_i-was-traumatizing-her-i-could-only-hope_1363075.png", "url": "https://sms4smile.com/quotes/i/b47/leah-stewart-22950_family-drama_i-was-traumatizing-her-i-could-only-hope_1363075.png", "width": 1080, "height": 1080, "caption": "“I was traumatizing her. I could only hope that at three she was too young to retain any of this in memory…” — Leah Stewart", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 38, "item": { "@type": "Quotation", "text": "“Child, I am taking you to The Autumnal Ball.” “The . . . but . . . but . . . I don’t have a ticket.” “Don’t worry about it.” “But how—” “Don’t worry about it.” “But I don’t have a thousand dollars for—” “I said, don’t worry about it.” “But how can I not worry about it? Worrying is what I do! About everything!” With an unexpectedly calm smile, Coco put I finger to my lips. “And that’s why you need a fairy godmother. For the rest of the night you’re not allowed to worry about anything. You have one, and only one, responsibility. To have a dream come true and have the sweetass time of your sweetass life. Do you understand me?”", "creator": { "@type": "Person", "name": "David Clawson" }, "url": "https://sms4smile.com/quotes/david-clawson/child-i-am-taking-you-to-the-autumnal-ball-the-but-but-i-don-t-have-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/db4/david-clawson-38922_children_child-i-am-taking-you-to-the-autumnal-ba_501263.jpg", "contentUrl": "https://sms4smile.com/quotes/i/db4/david-clawson-38922_children_child-i-am-taking-you-to-the-autumnal-ba_501263.jpg", "url": "https://sms4smile.com/quotes/i/db4/david-clawson-38922_children_child-i-am-taking-you-to-the-autumnal-ba_501263.jpg", "width": 1080, "height": 1080, "caption": "“Child, I am taking you to The Autumnal Ball.” “The . . . but . . . but . . . I don’t have a ticket.” “Don’t…” — David Clawson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 39, "item": { "@type": "Quotation", "text": "To worry is to acknowledge that the world is unpredictable, and there is power in understanding one's own powerlessness at times. But too often worry takes on life of its own. Men are quite prone to this. They'll plague themselves with so many 'what if's and 'if only's that they soon forget to ponder the true possibilities before them. Which inevitably lead to poor decisions. Whatever happens will happen. Sometimes we have say over the future. Sometimes we don't. Either way, worrying alone never accomplishes anything.", "creator": { "@type": "Person", "name": "A. Lee Martinez" }, "url": "https://sms4smile.com/quotes/a-lee-martinez/to-worry-is-to-acknowledge-that-the-world-is-unpredictable-and-there/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/14d/a-lee-martinez-11831_accomplish_to-worry-is-to-acknowledge-that-the-worl_927960.png", "contentUrl": "https://sms4smile.com/quotes/i/14d/a-lee-martinez-11831_accomplish_to-worry-is-to-acknowledge-that-the-worl_927960.png", "url": "https://sms4smile.com/quotes/i/14d/a-lee-martinez-11831_accomplish_to-worry-is-to-acknowledge-that-the-worl_927960.png", "width": 1080, "height": 1080, "caption": "“To worry is to acknowledge that the world is unpredictable, and there is power in understanding one's own…” — A. Lee Martinez", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 40, "item": { "@type": "Quotation", "text": "“I Worried\" I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn as it was taught, and if not how shall I correct it? Was I right, was I wrong, will I be forgiven, can I do better? Will I ever be able to sing, even the sparrows can do it and I am, well, hopeless. Is my eyesight fading or am I just imagining it, am I going to get rheumatism, lockjaw, dementia? Finally I saw that worrying had come to nothing. And gave it up. And took my old body and went out into the morning, and sang.”", "creator": { "@type": "Person", "name": "Mary Oliver" }, "url": "https://sms4smile.com/quotes/mary-oliver/i-worried-i-worried-a-lot-will-the-garden-grow-will-the-rivers-flow/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fd4/mary-oliver-570_nature_i-worried-i-worried-a-lot-will-the-garde_2101363.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fd4/mary-oliver-570_nature_i-worried-i-worried-a-lot-will-the-garde_2101363.jpg", "url": "https://sms4smile.com/quotes/i/fd4/mary-oliver-570_nature_i-worried-i-worried-a-lot-will-the-garde_2101363.jpg", "width": 1080, "height": 1080, "caption": "“I Worried\" I worried a lot. 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