---
title: "7 Workout Eat Quotes by 6 authors"
description: "Browse 7 Workout Eat quotes by 6 authors. Discover the best Workout Eat sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a73/matt-kemp-14010_body_if-you-do-a-full-on-workout-and-then-eat_429087.jpg"
---

> [If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into…](https://sms4smile.com/quotes/matt-kemp/if-you-do-a-full-on-workout-and-then-eat-mcdonald-s-or-wendy-s-you-re/)

[Matt Kemp](https://sms4smile.com/quotes/author/matt-kemp/)

[Image](https://sms4smile.com/quotes/i/a73/matt-kemp-14010_body_if-you-do-a-full-on-workout-and-then-eat_429087.jpg)

> [Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.](https://sms4smile.com/quotes/bhumi-pednekar/post-workout-i-eat-a-protein-rich-snack-like-egg-whites-or-chana/)

[Bhumi Pednekar](https://sms4smile.com/quotes/author/bhumi-pednekar/)

[Image](https://sms4smile.com/quotes/i/56e/bhumi-pednekar-5560_chicken_post-workout-i-eat-a-protein-rich-snack_512142.jpg)

> [In the morning after my workout, I eat egg whites, very little toasted bread, cheese, tomatoes.](https://sms4smile.com/quotes/salt-bae/in-the-morning-after-my-workout-i-eat-egg-whites-very-little-toasted/)

[Salt Bae](https://sms4smile.com/quotes/author/salt-bae/)

[Image](https://sms4smile.com/quotes/i/2f2/salt-bae-26284_bread_in-the-morning-after-my-workout-i-eat-eg_1033083.jpg)

> [I eat whatever I want. I don't follow any diet. The reason I workout is so that I can eat. If it's…](https://sms4smile.com/quotes/amyra-dastur/i-eat-whatever-i-want-i-don-t-follow-any-diet-the-reason-i-workout-is/)

[Amyra Dastur](https://sms4smile.com/quotes/author/amyra-dastur/)

[Image](https://sms4smile.com/quotes/i/21a/amyra-dastur-5535_day_i-eat-whatever-i-want-i-don-t-follow-any_1397649.jpg)

> [I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.](https://sms4smile.com/quotes/jennie-finch/i-try-to-not-be-too-hard-on-myself-regarding-my-diet-i-ve-always-been/)

[Jennie Finch](https://sms4smile.com/quotes/author/jennie-finch/)

[Image](https://sms4smile.com/quotes/i/9a6/jennie-finch-7329_always_i-try-to-not-be-too-hard-on-myself-regar_2376846.jpg)

> [All you need to do is workout, and eat right, shut up and listen to me.](https://sms4smile.com/quotes/jillian-michaels/all-you-need-to-do-is-workout-and-eat-right-shut-up-and-listen-to-me/)

[Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/)

[Image](https://sms4smile.com/quotes/i/efb/jillian-michaels-3644_fitness_all-you-need-to-do-is-workout-and-eat-ri_2931566.png)

> [I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I…](https://sms4smile.com/quotes/jennie-finch/i-try-to-not-be-too-hard-on-myself-regarding-my-diet-i-ve-always-been-2/)

[Jennie Finch](https://sms4smile.com/quotes/author/jennie-finch/)

[Image](https://sms4smile.com/quotes/i/029/jennie-finch-7329_diet_i-try-to-not-be-too-hard-on-myself-regar_3037018.jpg)

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