---
title: "1 Workout Day Quotes By Alicia Sacramone"
description: "1 Workout Day quotes by Alicia Sacramone. Plus more from Alicia Sacramone and more Workout Day sayings from other authors."
image: "https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png"
---

> [During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.](https://sms4smile.com/quotes/alicia-sacramone/during-the-week-i-have-workout-every-day-from-9-to-noon-then-i-get-to/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

[Image](https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png)

## More by Alicia Sacramone

> [When you make mistakes during routines, it's not easy getting through them.](https://sms4smile.com/quotes/alicia-sacramone/when-you-make-mistakes-during-routines-it-s-not-easy-getting-through/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [Growing up I definitely looked up to Dominique Moceanu. She was my favorite gymnast and she was on that '96 Olympic team. She was…](https://sms4smile.com/quotes/alicia-sacramone/growing-up-i-definitely-looked-up-to-dominique-moceanu-she-was-my/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [From what my friends tell me, apparently some guys can be pretty intimidated by me when they find out what I do. I find…](https://sms4smile.com/quotes/alicia-sacramone/from-what-my-friends-tell-me-apparently-some-guys-can-be-pretty/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [And I want a gold medal more than anything. I just want a gold medal, so that's been pushing me forward.](https://sms4smile.com/quotes/alicia-sacramone/and-i-want-a-gold-medal-more-than-anything-i-just-want-a-gold-medal/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30…](https://sms4smile.com/quotes/alicia-sacramone/during-the-week-i-have-workout-every-day-from-9-to-noon-then-i-get-to/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [Wake up every day knowing that today is a new day and only you can determine the outcome of that day. So dream big,…](https://sms4smile.com/quotes/alicia-sacramone/wake-up-every-day-knowing-that-today-is-a-new-day-and-only-you-can/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.](https://sms4smile.com/quotes/alicia-sacramone/i-try-not-to-deprive-myself-of-anything-i-don-t-do-the-low-carb-thing/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [It takes a lot of hard work to achieve your dreams, but nothing in life is easy. If it's something you really want, go…](https://sms4smile.com/quotes/alicia-sacramone/it-takes-a-lot-of-hard-work-to-achieve-your-dreams-but-nothing-in/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was…](https://sms4smile.com/quotes/alicia-sacramone/as-a-gymnast-you-always-wear-spandex-being-a-teenager-wearing-spandex/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I really want to go back to school and finish up my sociology degree.](https://sms4smile.com/quotes/alicia-sacramone/i-really-want-to-go-back-to-school-and-finish-up-my-sociology-degree/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [It was probably right after I made my comeback - after retiring post-2008 Olympics - when I finally felt more at ease with my…](https://sms4smile.com/quotes/alicia-sacramone/it-was-probably-right-after-i-made-my-comeback-after-retiring-post/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I just tell people to listen to your heart. Anything is possible if you are doing something you love.](https://sms4smile.com/quotes/alicia-sacramone/i-just-tell-people-to-listen-to-your-heart-anything-is-possible-if/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I literally tried every sport and was miserable. Soccer couldn't hold my attention. I couldn't figure skate. I'm afraid to swim. So I did…](https://sms4smile.com/quotes/alicia-sacramone/i-literally-tried-every-sport-and-was-miserable-soccer-couldn-t-hold/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!](https://sms4smile.com/quotes/alicia-sacramone/i-like-to-mix-up-my-workouts-to-keep-them-fun-and-interesting-it/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

> [I'm a typical college girl; I love to shop and gossip with my roommates about boys and whatnot.](https://sms4smile.com/quotes/alicia-sacramone/i-m-a-typical-college-girl-i-love-to-shop-and-gossip-with-my/)

[Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/#itemlist",
            "name": "1 Workout Day Quotes By Alicia Sacramone",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alicia Sacramone"
                        },
                        "url": "https://sms4smile.com/quotes/alicia-sacramone/during-the-week-i-have-workout-every-day-from-9-to-noon-then-i-get-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png",
                            "url": "https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30…” — Alicia Sacramone",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/#webpage",
            "url": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/",
            "name": "Workout Day Quotes by Alicia Sacramone",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/66f/alicia-sacramone-22181_back_during-the-week-i-have-workout-every-day_283264.png"
            },
            "description": "1 Workout Day quotes by Alicia Sacramone. Plus more from Alicia Sacramone and more Workout Day sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Workout Day",
                    "item": "https://sms4smile.com/quotes/about/workout-day/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Alicia Sacramone",
                    "item": "https://sms4smile.com/quotes/about/workout-day/alicia-sacramone/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
