--- title: "22 Willing Quotes By Louise Hay" description: "22 Willing quotes by Louise Hay. Plus more from Louise Hay and more Willing sayings from other authors." image: "https://sms4smile.com/quotes/i/1c2/louise-hay-598_healed_if-we-are-willing-to-do-the-mental-work_612209.jpg" --- > [If we are willing to do the mental work, almost anything can be healed.](https://sms4smile.com/quotes/louise-hay/if-we-are-willing-to-do-the-mental-work-almost-anything-can-be-healed/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/1c2/louise-hay-598_healed_if-we-are-willing-to-do-the-mental-work_612209.jpg) > [I am ready to be healed. I am willing to forgive. All is well.](https://sms4smile.com/quotes/louise-hay/i-am-ready-to-be-healed-i-am-willing-to-forgive-all-is-well/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/402/louise-hay-598_forgiveness_i-am-ready-to-be-healed-i-am-willing-to_1746799.jpg) > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/234/louise-hay-598_ifs_if-i-want-to-be-loved-as-i-am-i-have-to_2526.jpg) > [I am willing to move out of my comfort zone and experience life in a new way.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-move-out-of-my-comfort-zone-and-experience-life-in-a/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/006/louise-hay-598_comfort_i-am-willing-to-move-out-of-my-comfort-z_578341.jpg) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d06/louise-hay-598_body_i-am-willing-to-learn-how-to-take-good-c_162461.jpg) > [We may not know how to forgive, and we may not want to forgive; but the very fact we say we are…](https://sms4smile.com/quotes/louise-hay/we-may-not-know-how-to-forgive-and-we-may-not-want-to-forgive-but-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/a9f/louise-hay-598_facts_we-may-not-know-how-to-forgive-and-we-ma_1036457.jpg) > [I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create…](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-let-go-i-release-others-to-experience-whatever-is/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d24/louise-hay-598_letting-go_i-am-willing-to-let-go-i-release-others_2778200.jpg) > [I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things.…](https://sms4smile.com/quotes/louise-hay/i-love-myself-for-all-my-mistakes-and-missteps-they-have-been-very/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/b1c/louise-hay-598_failure_i-love-myself-for-all-my-mistakes-and-mi_314443.jpg) > [Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to…](https://sms4smile.com/quotes/louise-hay/be-willing-to-take-the-first-step-no-matter-how-small-it-is/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/b7d/louise-hay-598_absolutes_be-willing-to-take-the-first-step-no-mat_599461.jpg) > [I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now…](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-the-need-to-be-unworthy-i-am-worthy-of-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg) > [I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive…](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-old-negative-beliefs-they-are-only-thoughts/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5a6/louise-hay-598_belief_i-am-willing-to-release-old-negative-bel_1582422.jpg) > [My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to…](https://sms4smile.com/quotes/louise-hay/my-body-loves-my-in-spite-of-how-i-may-treat-it-my-body-communicates/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/f03/louise-hay-598_body_my-body-loves-my-in-spite-of-how-i-may-t_2004179.jpg) > [To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let…](https://sms4smile.com/quotes/louise-hay/to-create-a-wonderful-day-sometimes-takes-just-a-slight-change-in-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/3c0/louise-hay-598_change_to-create-a-wonderful-day-sometimes-take_2633919.jpg) > [I find that the more willing I am to be grateful for the small things in life, the bigger stuff just seems…](https://sms4smile.com/quotes/louise-hay/i-find-that-the-more-willing-i-am-to-be-grateful-for-the-small-things/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/ee5/louise-hay-598_appreciate-life_i-find-that-the-more-willing-i-am-to-be_2666928.jpg) > [The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…](https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg) > [Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask…](https://sms4smile.com/quotes/louise-hay/life-is-here-for-you-to-live-to-the-fullest-take-your-courage-in-your/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d35/louise-hay-598_arms_life-is-here-for-you-to-live-to-the-full_647960.jpg) > [It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts…](https://sms4smile.com/quotes/louise-hay/it-s-only-a-thought-and-a-thought-can-be-changed-i-am-not-limited-by/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/e14/louise-hay-598_care_it-s-only-a-thought-and-a-thought-can-be_2293480.jpg) > [You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to…](https://sms4smile.com/quotes/louise-hay/you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg) > [Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing…](https://sms4smile.com/quotes/louise-hay/now-when-i-hear-about-someone-s-illness-no-matter-what-dire-their/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg) > [Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.](https://sms4smile.com/quotes/louise-hay/be-willing-to-stop-punishing-yourself-for-your-mistakes-love-yourself/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/f9c/louise-hay-598_grows_be-willing-to-stop-punishing-yourself-fo_500818.jpg) > [We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will…](https://sms4smile.com/quotes/louise-hay/we-do-not-have-to-know-how-to-forgive-all-we-have-to-do-is-be-willing/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg) > [The power is within you. It always has been. How far are you willing to expand the horizons of your thinking and…](https://sms4smile.com/quotes/louise-hay/the-power-is-within-you-it-always-has-been-how-far-are-you-willing-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/c94/louise-hay-598_awake_the-power-is-within-you-it-always-has-be_1755418.jpg) ## Other authors on Willing ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/willing/louise-hay/#itemlist", "name": "22 Willing Quotes By Louise Hay", "numberOfItems": 22, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "If we are willing to do the mental work, almost anything can be healed.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/if-we-are-willing-to-do-the-mental-work-almost-anything-can-be-healed/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1c2/louise-hay-598_healed_if-we-are-willing-to-do-the-mental-work_612209.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1c2/louise-hay-598_healed_if-we-are-willing-to-do-the-mental-work_612209.jpg", "url": "https://sms4smile.com/quotes/i/1c2/louise-hay-598_healed_if-we-are-willing-to-do-the-mental-work_612209.jpg", "width": 1080, "height": 1080, "caption": "“If we are willing to do the mental work, almost anything can be healed.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I am ready to be healed. 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I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-willing-to-let-go-i-release-others-to-experience-whatever-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d24/louise-hay-598_letting-go_i-am-willing-to-let-go-i-release-others_2778200.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d24/louise-hay-598_letting-go_i-am-willing-to-let-go-i-release-others_2778200.jpg", "url": "https://sms4smile.com/quotes/i/d24/louise-hay-598_letting-go_i-am-willing-to-let-go-i-release-others_2778200.jpg", "width": 1080, "height": 1080, "caption": "“I am willing to let go. 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I am willing to stop punishing myself for my mistakes.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-love-myself-for-all-my-mistakes-and-missteps-they-have-been-very/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b1c/louise-hay-598_failure_i-love-myself-for-all-my-mistakes-and-mi_314443.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b1c/louise-hay-598_failure_i-love-myself-for-all-my-mistakes-and-mi_314443.jpg", "url": "https://sms4smile.com/quotes/i/b1c/louise-hay-598_failure_i-love-myself-for-all-my-mistakes-and-mi_314443.jpg", "width": 1080, "height": 1080, "caption": "“I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/be-willing-to-take-the-first-step-no-matter-how-small-it-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b7d/louise-hay-598_absolutes_be-willing-to-take-the-first-step-no-mat_599461.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b7d/louise-hay-598_absolutes_be-willing-to-take-the-first-step-no-mat_599461.jpg", "url": "https://sms4smile.com/quotes/i/b7d/louise-hay-598_absolutes_be-willing-to-take-the-first-step-no-mat_599461.jpg", "width": 1080, "height": 1080, "caption": "“Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-the-need-to-be-unworthy-i-am-worthy-of-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "url": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "width": 1080, "height": 1080, "caption": "“I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-old-negative-beliefs-they-are-only-thoughts/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5a6/louise-hay-598_belief_i-am-willing-to-release-old-negative-bel_1582422.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5a6/louise-hay-598_belief_i-am-willing-to-release-old-negative-bel_1582422.jpg", "url": "https://sms4smile.com/quotes/i/5a6/louise-hay-598_belief_i-am-willing-to-release-old-negative-bel_1582422.jpg", "width": 1080, "height": 1080, "caption": "“I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/my-body-loves-my-in-spite-of-how-i-may-treat-it-my-body-communicates/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f03/louise-hay-598_body_my-body-loves-my-in-spite-of-how-i-may-t_2004179.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f03/louise-hay-598_body_my-body-loves-my-in-spite-of-how-i-may-t_2004179.jpg", "url": "https://sms4smile.com/quotes/i/f03/louise-hay-598_body_my-body-loves-my-in-spite-of-how-i-may-t_2004179.jpg", "width": 1080, "height": 1080, "caption": "“My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/to-create-a-wonderful-day-sometimes-takes-just-a-slight-change-in-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c0/louise-hay-598_change_to-create-a-wonderful-day-sometimes-take_2633919.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3c0/louise-hay-598_change_to-create-a-wonderful-day-sometimes-take_2633919.jpg", "url": "https://sms4smile.com/quotes/i/3c0/louise-hay-598_change_to-create-a-wonderful-day-sometimes-take_2633919.jpg", "width": 1080, "height": 1080, "caption": "“To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "I find that the more willing I am to be grateful for the small things in life, the bigger stuff just seems to show up from unexpected sources, and I am constantly looking forward to each day with all the surprises that keep coming my way!", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-find-that-the-more-willing-i-am-to-be-grateful-for-the-small-things/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ee5/louise-hay-598_appreciate-life_i-find-that-the-more-willing-i-am-to-be_2666928.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ee5/louise-hay-598_appreciate-life_i-find-that-the-more-willing-i-am-to-be_2666928.jpg", "url": "https://sms4smile.com/quotes/i/ee5/louise-hay-598_appreciate-life_i-find-that-the-more-willing-i-am-to-be_2666928.jpg", "width": 1080, "height": 1080, "caption": "“I find that the more willing I am to be grateful for the small things in life, the bigger stuff just seems…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "url": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "width": 1080, "height": 1080, "caption": "“The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask for what you want. Believe that you deserve it, and then allow Life to give it to you... Be sure that you're willing to receive. Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/life-is-here-for-you-to-live-to-the-fullest-take-your-courage-in-your/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d35/louise-hay-598_arms_life-is-here-for-you-to-live-to-the-full_647960.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d35/louise-hay-598_arms_life-is-here-for-you-to-live-to-the-full_647960.jpg", "url": "https://sms4smile.com/quotes/i/d35/louise-hay-598_arms_life-is-here-for-you-to-live-to-the-full_647960.jpg", "width": 1080, "height": 1080, "caption": "“Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/it-s-only-a-thought-and-a-thought-can-be-changed-i-am-not-limited-by/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e14/louise-hay-598_care_it-s-only-a-thought-and-a-thought-can-be_2293480.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e14/louise-hay-598_care_it-s-only-a-thought-and-a-thought-can-be_2293480.jpg", "url": "https://sms4smile.com/quotes/i/e14/louise-hay-598_care_it-s-only-a-thought-and-a-thought-can-be_2293480.jpg", "width": 1080, "height": 1080, "caption": "“It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 18, "item": { "@type": "Quotation", "text": "You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "contentUrl": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "url": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "width": 1080, "height": 1080, "caption": "“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 19, "item": { "@type": "Quotation", "text": "Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. 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Love yourself for your willingness to learn and grow.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/be-willing-to-stop-punishing-yourself-for-your-mistakes-love-yourself/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f9c/louise-hay-598_grows_be-willing-to-stop-punishing-yourself-fo_500818.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f9c/louise-hay-598_grows_be-willing-to-stop-punishing-yourself-fo_500818.jpg", "url": "https://sms4smile.com/quotes/i/f9c/louise-hay-598_grows_be-willing-to-stop-punishing-yourself-fo_500818.jpg", "width": 1080, "height": 1080, "caption": "“Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 21, "item": { "@type": "Quotation", "text": "We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/we-do-not-have-to-know-how-to-forgive-all-we-have-to-do-is-be-willing/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg", "contentUrl": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg", "url": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg", "width": 1080, "height": 1080, "caption": "“We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "The power is within you. It always has been. How far are you willing to expand the horizons of your thinking and stir that power awake?", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/the-power-is-within-you-it-always-has-been-how-far-are-you-willing-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c94/louise-hay-598_awake_the-power-is-within-you-it-always-has-be_1755418.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c94/louise-hay-598_awake_the-power-is-within-you-it-always-has-be_1755418.jpg", "url": "https://sms4smile.com/quotes/i/c94/louise-hay-598_awake_the-power-is-within-you-it-always-has-be_1755418.jpg", "width": 1080, "height": 1080, "caption": "“The power is within you. It always has been. 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