---
title: "1 Western Diet Quotes By John A. McDougall"
description: "1 Western Diet quotes by John A. McDougall. Plus more from John A. McDougall and more Western Diet sayings from other authors."
image: "https://sms4smile.com/quotes/i/4b7/john-a-mcdougall-49094_animal_people-feel-poorly-because-they-are-nour_1328313.jpg"
---

> [People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.](https://sms4smile.com/quotes/john-a-mcdougall/people-feel-poorly-because-they-are-nourished-by-foods-you-wouldn-t/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

[Image](https://sms4smile.com/quotes/i/4b7/john-a-mcdougall-49094_animal_people-feel-poorly-because-they-are-nour_1328313.jpg)

## Other authors on Western Diet

## More by John A. McDougall

> [Scientific discovery is not valuable unless it has commercial value.](https://sms4smile.com/quotes/john-a-mcdougall/scientific-discovery-is-not-valuable-unless-it-has-commercial-value/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the…](https://sms4smile.com/quotes/john-a-mcdougall/high-protein-diets-make-you-sick-in-the-long-and-short-term-expect/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of…](https://sms4smile.com/quotes/john-a-mcdougall/people-feel-poorly-because-they-are-nourished-by-foods-you-wouldn-t/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [“So who are the unfortunate ones who fall prey to the damaging effects of H. pylori? What makes these bacteria lie dormant in some,…](https://sms4smile.com/quotes/john-a-mcdougall/so-who-are-the-unfortunate-ones-who-fall-prey-to-the-damaging-effects/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [“Roll up the tortilla and place it seam-side down in the baking dish. Repeat with the remaining tortillas, snuggling them close together in the…](https://sms4smile.com/quotes/john-a-mcdougall/roll-up-the-tortilla-and-place-it-seam-side-down-in-the-baking-dish/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [People love to hear good news about their bad habits.](https://sms4smile.com/quotes/john-a-mcdougall/people-love-to-hear-good-news-about-their-bad-habits/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium…](https://sms4smile.com/quotes/john-a-mcdougall/an-important-fact-to-remember-is-that-all-natural-diets-including/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

> [The fat you eat, is the fat you wear.](https://sms4smile.com/quotes/john-a-mcdougall/the-fat-you-eat-is-the-fat-you-wear/)

[John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/)

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