---
title: "18 Way Quotes By Matthieu Ricard"
description: "18 Way quotes by Matthieu Ricard. Plus more from Matthieu Ricard and more Way sayings from other authors."
image: "https://sms4smile.com/quotes/i/3d5/matthieu-ricard-4004_huge_in-a-way-there-s-nothing-wrong-with-play_409225.jpg"
---

> [In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.](https://sms4smile.com/quotes/matthieu-ricard/in-a-way-there-s-nothing-wrong-with-playing-the-piano-but-it-s-not-a/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/3d5/matthieu-ricard-4004_huge_in-a-way-there-s-nothing-wrong-with-play_409225.jpg)

> [ The way you experience \[pain\] can change so much depending on your attitude. ](https://sms4smile.com/quotes/matthieu-ricard/the-way-you-experience-pain-can-change-so-much-depending-on-your/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/e84/matthieu-ricard-4004_attitude_the-way-you-experience-pain-can-change-s_1802381.jpg)

> [Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that…](https://sms4smile.com/quotes/matthieu-ricard/genuine-fearlessness-arises-with-the-confidence-that-we-will-be-able/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/f44/matthieu-ricard-4004_able_genuine-fearlessness-arises-with-the-con_2390771.jpg)

> [We do all kinds of things to remain beautiful yet we spend surprisingly little time taking care of what matters most: the…](https://sms4smile.com/quotes/matthieu-ricard/we-do-all-kinds-of-things-to-remain-beautiful-yet-we-spend/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/fbd/matthieu-ricard-4004_all-kinds_we-do-all-kinds-of-things-to-remain-beau_2074943.jpg)

> [While it may be difficult to change the world, it is always possible to change the way we look at it.](https://sms4smile.com/quotes/matthieu-ricard/while-it-may-be-difficult-to-change-the-world-it-is-always-possible/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/c6c/matthieu-ricard-4004_change_while-it-may-be-difficult-to-change-the_2351330.jpg)

> [Transform our way of perceiving things, we transform the quality of our lives.](https://sms4smile.com/quotes/matthieu-ricard/transform-our-way-of-perceiving-things-we-transform-the-quality-of/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/bf7/matthieu-ricard-4004_change_transform-our-way-of-perceiving-things-w_2463711.jpg)

> [Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of…](https://sms4smile.com/quotes/matthieu-ricard/meditation-gives-you-more-inner-strength-and-confidence-and-if-you/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/44d/matthieu-ricard-4004_building_meditation-gives-you-more-inner-strength_1859359.jpg)

> [ \[You\] can dramatically change \[your emotions\] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner… ](https://sms4smile.com/quotes/matthieu-ricard/you-can-dramatically-change-your-emotions-to-be-more-altruistic-more/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/64a/matthieu-ricard-4004_compassionate_you-can-dramatically-change-your-emotion_1827459.jpg)

> [To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes,…](https://sms4smile.com/quotes/matthieu-ricard/to-grant-forgiveness-to-someone-who-has-truly-changed-is-not-a-way-of/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/504/matthieu-ricard-4004_changed_to-grant-forgiveness-to-someone-who-has_1585845.jpg)

> [Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day.…](https://sms4smile.com/quotes/matthieu-ricard/happiness-is-the-result-of-inner-maturity-it-depends-on-us-alone-and/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/7d8/matthieu-ricard-4004_built_happiness-is-the-result-of-inner-maturit_1283064.jpg)

> [When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this…](https://sms4smile.com/quotes/matthieu-ricard/when-the-mind-is-full-of-memories-and-preoccupied-by-the-future-it/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/022/matthieu-ricard-4004_behinds_when-the-mind-is-full-of-memories-and-pr_1210958.jpg)

> [Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound…](https://sms4smile.com/quotes/matthieu-ricard/happiness-can-t-be-reduced-to-a-few-agreeable-sensations-rather-it-is/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/dd5/matthieu-ricard-4004_despite_happiness-can-t-be-reduced-to-a-few-agre_93295.jpg)

> [For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible.…](https://sms4smile.com/quotes/matthieu-ricard/for-a-few-moments-be-aware-of-your-potential-for-change-whatever-your/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/241/matthieu-ricard-4004_change_for-a-few-moments-be-aware-of-your-poten_3093467.jpg)

> [If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't…](https://sms4smile.com/quotes/matthieu-ricard/if-contemplation-of-other-people-s-pain-just-increases-distress-then/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/44d/matthieu-ricard-4004_another-way_if-contemplation-of-other-people-s-pain_1873079.jpg)

> [Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way…](https://sms4smile.com/quotes/matthieu-ricard/happiness-is-not-the-endless-pursuit-of-pleasant-experiences-that/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/2f3/matthieu-ricard-4004_balance_happiness-is-not-the-endless-pursuit-of_1972024.jpg)

> [If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to…](https://sms4smile.com/quotes/matthieu-ricard/if-we-dedicate-a-certain-amount-of-time-each-day-to-cultivating/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/bd8/matthieu-ricard-4004_amount_if-we-dedicate-a-certain-amount-of-time_3044571.jpg)

> [By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere…](https://sms4smile.com/quotes/matthieu-ricard/by-happiness-i-mean-here-a-deep-sense-of-flourishing-that-arises-from/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/ff4/matthieu-ricard-4004_arise_by-happiness-i-mean-here-a-deep-sense-of_1327106.jpg)

> [The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put…](https://sms4smile.com/quotes/matthieu-ricard/the-ultimate-reason-for-meditating-is-to-transform-ourselves-in-order-2/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/acd/matthieu-ricard-4004_able_the-ultimate-reason-for-meditating-is-to_2675016.jpg)

## Other authors on Way

## More by Matthieu Ricard

> [Whatever you train, you change your brain.](https://sms4smile.com/quotes/matthieu-ricard/whatever-you-train-you-change-your-brain/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [“I think what everyone should be doing, before it's too late, is committing themselves to what they really want to do with their lives.”](https://sms4smile.com/quotes/matthieu-ricard/i-think-what-everyone-should-be-doing-before-it-s-too-late-is/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.](https://sms4smile.com/quotes/matthieu-ricard/happiness-is-a-state-of-inner-fulfillment-not-the-gratification-of/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [At each point in our lives, we are at a crossroads. We are the fruit of our past and we are the architects of…](https://sms4smile.com/quotes/matthieu-ricard/at-each-point-in-our-lives-we-are-at-a-crossroads-we-are-the-fruit-of/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that…](https://sms4smile.com/quotes/matthieu-ricard/i-don-t-often-get-into-a-bad-mood-since-it-does-not-help-anything-and/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that…](https://sms4smile.com/quotes/matthieu-ricard/happiness-can-t-be-reduced-to-a-few-agreeable-sensations-rather-it-is/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb](https://sms4smile.com/quotes/matthieu-ricard/peace-is-not-weak-standing-up-to-a-tank-is-harder-than-dropping-a/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Good and evil exist only in terms of the happiness or suffering they create in ourselves and others](https://sms4smile.com/quotes/matthieu-ricard/good-and-evil-exist-only-in-terms-of-the-happiness-or-suffering-they/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Authentic happiness is not linked to an activity, it is a state of being.](https://sms4smile.com/quotes/matthieu-ricard/authentic-happiness-is-not-linked-to-an-activity-it-is-a-state-of/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [ When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. \[These\]… ](https://sms4smile.com/quotes/matthieu-ricard/when-you-see-those-in-healthcare-who-don-t-get-this-burn-out-they-are/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [Although the optimist may be a little giddy when foreseeing the future, telling himself that it will all work out in the end when…](https://sms4smile.com/quotes/matthieu-ricard/although-the-optimist-may-be-a-little-giddy-when-foreseeing-the/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [“There is a possibility for change because all emotions are fleeting.”](https://sms4smile.com/quotes/matthieu-ricard/there-is-a-possibility-for-change-because-all-emotions-are-fleeting/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [When faced with adverse circumstances, if you can do something, do it and there is not need to worry. If you can't do anything,…](https://sms4smile.com/quotes/matthieu-ricard/when-faced-with-adverse-circumstances-if-you-can-do-something-do-it/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [“The only ‘failure’ of quantum theory is its inability to provide a natural framework for our prejudices.”1”](https://sms4smile.com/quotes/matthieu-ricard/the-only-failure-of-quantum-theory-is-its-inability-to-provide-a/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

> [The mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and…](https://sms4smile.com/quotes/matthieu-ricard/the-mind-is-malleable-our-life-can-be-greatly-transformed-by-even-a/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

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                        "text": "[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.",
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                        "text": "To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes, but of acknowledging whom he or she has become.",
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                        "text": "Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.",
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                        "text": "Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.",
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                        "text": "For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.",
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                        "text": "If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases our courage. So that's the difference, self-centered motivation versus altruistic motivation.",
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                        "text": "Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.",
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                        "text": "If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results, just like when we train the body... Meditation consists of familiarizing ourselves with a new way of being, of managing our thoughts and the way we perceive the world. Through the recent advances in neuroscience it is now possible to evaluate these methods and to verify their impact on the brain and body.",
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                        "text": "By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it.",
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                        "text": "The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.",
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