---
title: "21 Want Quotes By Marshall B. Rosenberg"
description: "21 Want quotes by Marshall B. Rosenberg. Plus more from Marshall B. Rosenberg and more Want sayings from other authors."
image: "https://sms4smile.com/quotes/i/ada/marshall-b-rosenberg-1145_communication_if-we-want-to-make-meetings-productive-w_3203411.png"
---

> [If we want to make meetings productive, we need to keep track of those whose requests are on the table.](https://sms4smile.com/quotes/marshall-b-rosenberg/if-we-want-to-make-meetings-productive-we-need-to-keep-track-of-those/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/ada/marshall-b-rosenberg-1145_communication_if-we-want-to-make-meetings-productive-w_3203411.png)

> [What I want in my life is compassion a flow between myself and others based on mutual giving from the heart.](https://sms4smile.com/quotes/marshall-b-rosenberg/what-i-want-in-my-life-is-compassion-a-flow-between-myself-and-others/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/095/marshall-b-rosenberg-1145_compassion_what-i-want-in-my-life-is-compassion-a-f_45190.png)

> [In our culture, most of us have been trained to ignore our own wants and to discount our needs.](https://sms4smile.com/quotes/marshall-b-rosenberg/in-our-culture-most-of-us-have-been-trained-to-ignore-our-own-wants/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/155/marshall-b-rosenberg-1145_communication_in-our-culture-most-of-us-have-been-trai_748394.png)

> [To practice the process of conflict resolution, we must completely abandon the goal of getting people to do what we want.](https://sms4smile.com/quotes/marshall-b-rosenberg/to-practice-the-process-of-conflict-resolution-we-must-completely/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/26b/marshall-b-rosenberg-1145_abandon_to-practice-the-process-of-conflict-reso_2032728.png)

> [If we want to be compassionate we must be conscious of the words we use. We must both speak and listen from…](https://sms4smile.com/quotes/marshall-b-rosenberg/if-we-want-to-be-compassionate-we-must-be-conscious-of-the-words-we/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/d79/marshall-b-rosenberg-1145_compassion_if-we-want-to-be-compassionate-we-must-b_3210305.png)

> [As long as I think I 'should' do it, I'll resist it, even if I want very much to do it.](https://sms4smile.com/quotes/marshall-b-rosenberg/as-long-as-i-think-i-should-do-it-i-ll-resist-it-even-if-i-want-very/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/808/marshall-b-rosenberg-1145_communication_as-long-as-i-think-i-should-do-it-i-ll-r_3036072.png)

> [We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.](https://sms4smile.com/quotes/marshall-b-rosenberg/we-want-to-take-action-out-of-the-desire-to-contribute-to-life-rather/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/c3c/marshall-b-rosenberg-1145_action_we-want-to-take-action-out-of-the-desire_2406942.png)

> [If we ask two questions, we will see that punishment never works. First: What do we want the other person to do?…](https://sms4smile.com/quotes/marshall-b-rosenberg/if-we-ask-two-questions-we-will-see-that-punishment-never-works-first/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/94d/marshall-b-rosenberg-1145_asks_if-we-ask-two-questions-we-will-see-that_3012234.jpg)

> [Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't…](https://sms4smile.com/quotes/marshall-b-rosenberg/also-think-about-your-intentionality-are-you-getting-lost-in-the/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/f7b/marshall-b-rosenberg-1145_communication_also-think-about-your-intentionality-are_2661468.png)

> [We want people to change because they see better ways of meeting their needs at less cost, not because of fear that…](https://sms4smile.com/quotes/marshall-b-rosenberg/we-want-people-to-change-because-they-see-better-ways-of-meeting/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/006/marshall-b-rosenberg-1145_better-way_we-want-people-to-change-because-they-se_2117660.png)

> [The best way I can get understanding from another person is to give this person the understanding, too. If I want them…](https://sms4smile.com/quotes/marshall-b-rosenberg/the-best-way-i-can-get-understanding-from-another-person-is-to-give/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/c9d/marshall-b-rosenberg-1145_best-way_the-best-way-i-can-get-understanding-fro_1480159.png)

> [The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting…](https://sms4smile.com/quotes/marshall-b-rosenberg/the-kind-of-spirituality-i-value-is-one-in-which-you-get-great-joy/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/919/marshall-b-rosenberg-1145_action_the-kind-of-spirituality-i-value-is-one_1435650.jpg)

> [If you are a czar or a king or a president or someone that wants to control those below them you do…](https://sms4smile.com/quotes/marshall-b-rosenberg/if-you-are-a-czar-or-a-king-or-a-president-or-someone-that-wants-to/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/25b/marshall-b-rosenberg-1145_authority_if-you-are-a-czar-or-a-king-or-a-preside_1286367.png)

> [I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want.…](https://sms4smile.com/quotes/marshall-b-rosenberg/i-find-that-my-cultural-conditioning-leads-me-to-focus-attention-on/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/173/marshall-b-rosenberg-1145_attention_i-find-that-my-cultural-conditioning-lea_2716541.jpg)

> [When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people…](https://sms4smile.com/quotes/marshall-b-rosenberg/when-we-express-our-needs-indirectly-through-the-use-of-evaluations/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/ab3/marshall-b-rosenberg-1145_addresses_when-we-express-our-needs-indirectly-thr_1663375.png)

> [Two questions help us see why we are unlikely to get what we want by using punishment... The first question is: What…](https://sms4smile.com/quotes/marshall-b-rosenberg/two-questions-help-us-see-why-we-are-unlikely-to-get-what-we-want-by/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/f52/marshall-b-rosenberg-1145_asking_two-questions-help-us-see-why-we-are-unl_141326.jpg)

> [This objective of getting what we want from other people-or getting them to do what we want them to do-threatens the autonomy…](https://sms4smile.com/quotes/marshall-b-rosenberg/this-objective-of-getting-what-we-want-from-other-people-or-getting/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/415/marshall-b-rosenberg-1145_asking_this-objective-of-getting-what-we-want-f_384205.jpg)

> [We never really know what we want until after we get it. If after we get it, it makes life more miserable,…](https://sms4smile.com/quotes/marshall-b-rosenberg/we-never-really-know-what-we-want-until-after-we-get-it-if-after-we/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/35c/marshall-b-rosenberg-1145_asks_we-never-really-know-what-we-want-until_3022930.jpg)

> [When you ride the wave, the thrill is so exhilarating that you forget everything else. You live in the moment where nothing…](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-ride-the-wave-the-thrill-is-so-exhilarating-that-you-forget/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/67e/marshall-b-rosenberg-1145_adventure_when-you-ride-the-wave-the-thrill-is-so_1189899.png)

> [NVC is language, thoughts, communication skills and means of influence that serve my desire to do three things: 1) to liberate myself…](https://sms4smile.com/quotes/marshall-b-rosenberg/nvc-is-language-thoughts-communication-skills-and-means-of-influence/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/3b2/marshall-b-rosenberg-1145_communication_nvc-is-language-thoughts-communication-s_1298072.jpg)

> [When you are in a jackal environment, never give them the power to submit or rebel. We want to teach this to…](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-are-in-a-jackal-environment-never-give-them-the-power-to/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

[Image](https://sms4smile.com/quotes/i/242/marshall-b-rosenberg-1145_children_when-you-are-in-a-jackal-environment-nev_3194003.jpg)

## Other authors on Want

## More by Marshall B. Rosenberg

> [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Understanding the other persons' needs does not mean you have to give up on your own needs.](https://sms4smile.com/quotes/marshall-b-rosenberg/understanding-the-other-persons-needs-does-not-mean-you-have-to-give/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Plans to exact retribution are never going to make us safer.](https://sms4smile.com/quotes/marshall-b-rosenberg/plans-to-exact-retribution-are-never-going-to-make-us-safer/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [NVC gives us tools and understanding to create a more peaceful state of mind.](https://sms4smile.com/quotes/marshall-b-rosenberg/nvc-gives-us-tools-and-understanding-to-create-a-more-peaceful-state/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [What I want in my life is compassion a flow between myself and others based on mutual giving from the heart.](https://sms4smile.com/quotes/marshall-b-rosenberg/what-i-want-in-my-life-is-compassion-a-flow-between-myself-and-others/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Analyses of others are actually expressions of our own needs and values](https://sms4smile.com/quotes/marshall-b-rosenberg/analyses-of-others-are-actually-expressions-of-our-own-needs-and/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Staying with empathy we allow speakers to touch deeper levels of themselves.](https://sms4smile.com/quotes/marshall-b-rosenberg/staying-with-empathy-we-allow-speakers-to-touch-deeper-levels-of/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Punishment is the root of violence on our planet.](https://sms4smile.com/quotes/marshall-b-rosenberg/punishment-is-the-root-of-violence-on-our-planet/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling.](https://sms4smile.com/quotes/marshall-b-rosenberg/often-instead-of-offering-empathy-we-have-a-strong-urge-to-give/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.](https://sms4smile.com/quotes/marshall-b-rosenberg/nvc-is-founded-on-language-and-communication-skills-that-strengthen/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Ask before offering advice or reassurance.](https://sms4smile.com/quotes/marshall-b-rosenberg/ask-before-offering-advice-or-reassurance/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off…](https://sms4smile.com/quotes/marshall-b-rosenberg/if-you-think-ahead-to-what-to-say-next-like-how-to-fix-it-or-make-the/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Two questions help us see why we are unlikely to get what we want by using punishment... The first question is: What do I…](https://sms4smile.com/quotes/marshall-b-rosenberg/two-questions-help-us-see-why-we-are-unlikely-to-get-what-we-want-by/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Praise and reward create a system of extrinsic motivations for behavior. Children (and adults) end up taking action in order to receive the praise…](https://sms4smile.com/quotes/marshall-b-rosenberg/praise-and-reward-create-a-system-of-extrinsic-motivations-for/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Everything we do is in service of our needs. When this one concept is applied to our view of others, we'll see that we…](https://sms4smile.com/quotes/marshall-b-rosenberg/everything-we-do-is-in-service-of-our-needs-when-this-one-concept-is/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

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                        "text": "We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.",
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                        "text": "If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?",
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                        "text": "Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't want to do the mechanics without the consciousness.",
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                        "text": "We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.",
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                        "text": "The best way I can get understanding from another person is to give this person the understanding, too. If I want them to hear my needs and feelings, I first need to empathize.",
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                        "text": "The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting and meditating, although meditation is certainly valuable. But from meditation, from the resulting consciousness, I would like to see people in action creating the world they want to live in.",
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                        "text": "If you are a czar or a king or a president or someone that wants to control those below them you do not want people to have a consciousness of life, of their needs. Because people do not make good slaves when they're connected to life... That's why in the public schools the primary objective is obedience to authority.",
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                        "text": "I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want. I developed NVC as a way to train my attention-to shine the light of consciousness-on places that have the potential to yield what I am seeking.",
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                        "text": "When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.",
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                        "text": "Two questions help us see why we are unlikely to get what we want by using punishment... The first question is: What do I want this person to do that's different from what he or she is currently doing? If we ask only this first question, punishment may seem effective because the threat or exercise of punitive force may well influence the person's behavior. However, with the second question, it becomes evident that punishment isn't likely to work: What do I want this person's reasons to be for doing what I'm asking?",
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                        "text": "This objective of getting what we want from other people-or getting them to do what we want them to do-threatens the autonomy of people, their right to choose what they want to do. And whenever people feel that they're not free to choose what they want to do, they are likely to resist, even if they see the purpose in what we are asking and would ordinarily want to do it.",
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                        "text": "We never really know what we want until after we get it. If after we get it, it makes life more miserable, we know that isn't what we wanted. If it makes our life wonderful, we know this is a strategy which will meet out need. That's why Paul Tillich, the theologian says we need to sin courageously. You ask for what you want, hoping to meet your needs. If you get it and it makes life worse, you learn that this isn't what I want.",
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                        "text": "When you ride the wave, the thrill is so exhilarating that you forget everything else. You live in the moment where nothing else matters, so intent on riding the wave perfectly that you and the wave become one. Pain and worry disappear, replaced by euphoria, akin to flow. Similarly, when giving empathy, you want to strive for this kind of total presence for the person you are listening to.",
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                        "@type": "Quotation",
                        "text": "NVC is language, thoughts, communication skills and means of influence that serve my desire to do three things: 1) to liberate myself from cultural learning that is in conflict with how I want to live my life. 2) to empower myself to connect with myself and others in a way that makes compassionate giving natural. 3) to empower myself to create structures that support compassionate giving.",
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                        "text": "When you are in a jackal environment, never give them the power to submit or rebel. We want to teach this to children very early: Never lose track that you are always free to choose. Don't allow institutions to determine what you do.",
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