--- title: "29 Want Quotes By Byron Katie" description: "29 Want quotes by Byron Katie. Plus more from Byron Katie and more Want sayings from other authors." image: "https://sms4smile.com/quotes/i/eee/byron-katie-553_asks_love-asks-for-nothing-only-personalities_70862.png" --- > [Love asks for nothing. Only personalities want something.](https://sms4smile.com/quotes/byron-katie/love-asks-for-nothing-only-personalities-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/eee/byron-katie-553_asks_love-asks-for-nothing-only-personalities_70862.png) > [If you want to enter a state of grace, question the assumption you’re defending right now.](https://sms4smile.com/quotes/byron-katie/if-you-want-to-enter-a-state-of-grace-question-the-assumption-you-re/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/439/byron-katie-553_assumption_if-you-want-to-enter-a-state-of-grace-qu_1482826.png) > [If you want to clean up the environment, start with your mind. It starts there!](https://sms4smile.com/quotes/byron-katie/if-you-want-to-clean-up-the-environment-start-with-your-mind-it/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/4e3/byron-katie-553_clean_if-you-want-to-clean-up-the-environment_245138.png) > [Do you want to meet the love of your life? Look in the mirror.](https://sms4smile.com/quotes/byron-katie/do-you-want-to-meet-the-love-of-your-life-look-in-the-mirror/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/e43/byron-katie-553_life_do-you-want-to-meet-the-love-of-your-lif_3059192.png) > [How do I know that I don’t need what I want? I don’t have it.](https://sms4smile.com/quotes/byron-katie/how-do-i-know-that-i-don-t-need-what-i-want-i-don-t-have-it/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/aea/byron-katie-553_inspirational_how-do-i-know-that-i-don-t-need-what-i-w_1185249.png) > [If you want a little fear and terror because your life is dull, get a future. Terrifying!](https://sms4smile.com/quotes/byron-katie/if-you-want-a-little-fear-and-terror-because-your-life-is-dull-get-a/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/b16/byron-katie-553_dull_if-you-want-a-little-fear-and-terror-bec_1682136.png) > [Personalities don't love. They want something.](https://sms4smile.com/quotes/byron-katie/personalities-don-t-love-they-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/9f8/byron-katie-553_ego_personalities-don-t-love-they-want-somet_862036.png) > [When I am perfectly clear, what is is what I want.](https://sms4smile.com/quotes/byron-katie/when-i-am-perfectly-clear-what-is-is-what-i-want/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/912/byron-katie-553_clarity_when-i-am-perfectly-clear-what-is-is-wha_3163641.png) > [If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.](https://sms4smile.com/quotes/byron-katie/if-i-say-if-i-talk-about-i-want-to-be-enlightened-it-implies-a-future/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/cd2/byron-katie-553_enlightened_if-i-say-if-i-talk-about-i-want-to-be-en_1512635.png) > [Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what…](https://sms4smile.com/quotes/byron-katie/happiness-is-a-clear-mind-a-clear-and-sane-mind-knows-how-to-live-how/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/04d/byron-katie-553_clear_happiness-is-a-clear-mind-a-clear-and-sa_2368538.png) > [The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear,…](https://sms4smile.com/quotes/byron-katie/the-only-time-we-suffer-is-when-we-believe-a-thought-that-argues-with/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/af6/byron-katie-553_arguing_the-only-time-we-suffer-is-when-we-belie_1176637.png) > [If you want reality to be different than it is, you might as well try to teach a cat to bark.](https://sms4smile.com/quotes/byron-katie/if-you-want-reality-to-be-different-than-it-is-you-might-as-well-try/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/921/byron-katie-553_bark_if-you-want-reality-to-be-different-than_2041717.png) > [Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins…](https://sms4smile.com/quotes/byron-katie/everyone-wants-peace-inside-and-outside-and-we-would-all-have-it-if/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/61a/byron-katie-553_begins_everyone-wants-peace-inside-and-outside_1199247.png) > [Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.](https://sms4smile.com/quotes/byron-katie/fear-has-only-two-causes-the-thought-of-losing-what-you-have-or-the/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/4b1/byron-katie-553_causes_fear-has-only-two-causes-the-thought-of_183418.png) > [If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the…](https://sms4smile.com/quotes/byron-katie/if-you-want-real-control-drop-the-illusion-of-control-let-life-have/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/1aa/byron-katie-553_control_if-you-want-real-control-drop-the-illusi_2162366.png) > [Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when…](https://sms4smile.com/quotes/byron-katie/here-s-what-i-would-want-for-humanity-because-this-is-what-i-have/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/ffa/byron-katie-553_humanity_here-s-what-i-would-want-for-humanity-be_726972.png) > [It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family.…](https://sms4smile.com/quotes/byron-katie/it-s-not-easy-to-find-your-own-way-when-you-believe-that-you-need/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/05e/byron-katie-553_appreciation_it-s-not-easy-to-find-your-own-way-when_768549.png) > [You can't have an up without a down. You can't have a left without a right. This is duality. If you have…](https://sms4smile.com/quotes/byron-katie/you-can-t-have-an-up-without-a-down-you-can-t-have-a-left-without-a/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/c0f/byron-katie-553_duality_you-can-t-have-an-up-without-a-down-you_1326381.png) > [Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance,…](https://sms4smile.com/quotes/byron-katie/do-you-want-to-be-right-more-than-you-want-to-know-the-truth-it-s-the/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/e64/byron-katie-553_acceptance_do-you-want-to-be-right-more-than-you-wa_241154.png) > [You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really…](https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png) > [Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it…](https://sms4smile.com/quotes/byron-katie/our-parents-our-children-our-spouses-and-our-friends-will-continue-to/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/302/byron-katie-553_buttons_our-parents-our-children-our-spouses-and_173195.jpg) > [If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're…](https://sms4smile.com/quotes/byron-katie/if-you-question-your-thoughts-about-when-your-son-is-not-healthy-you/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/81a/byron-katie-553_happiness_if-you-question-your-thoughts-about-when_2395168.png) > [When you're operating on uninvestigated theories of what's going on and you aren't even aware of it, you're in what I call…](https://sms4smile.com/quotes/byron-katie/when-you-re-operating-on-uninvestigated-theories-of-what-s-going-on/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/442/byron-katie-553_dream_when-you-re-operating-on-uninvestigated_2401090.jpg) > [I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally…](https://sms4smile.com/quotes/byron-katie/i-can-find-only-three-kinds-of-business-in-the-universe-mine-yours/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/67f/byron-katie-553_business_i-can-find-only-three-kinds-of-business_2579649.jpg) > [The Work reveals that what you think shouldn't have happened should have happened. It should happened because it did, and no thinking…](https://sms4smile.com/quotes/byron-katie/the-work-reveals-that-what-you-think-shouldn-t-have-happened-should/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/19d/byron-katie-553_accidents_the-work-reveals-that-what-you-think-sho_1661013.jpg) > [When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but…](https://sms4smile.com/quotes/byron-katie/when-people-are-talking-about-manifesting-we-can-say-i-want-a-car-i/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/ee9/byron-katie-553_able_when-people-are-talking-about-manifestin_739912.png) > [It's a wonderful world when you have what you want at all times.](https://sms4smile.com/quotes/byron-katie/it-s-a-wonderful-world-when-you-have-what-you-want-at-all-times/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/f62/byron-katie-553_all-time_it-s-a-wonderful-world-when-you-have-wha_1463430.png) > [Thinking that what you want equals what's best for you is a dead end.](https://sms4smile.com/quotes/byron-katie/thinking-that-what-you-want-equals-what-s-best-for-you-is-a-dead-end/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/a26/byron-katie-553_dead-end_thinking-that-what-you-want-equals-what_1528601.png) > [If I want something, I go get it. Anything that I believe will stop me, I question.](https://sms4smile.com/quotes/byron-katie/if-i-want-something-i-go-get-it-anything-that-i-believe-will-stop-me/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Image](https://sms4smile.com/quotes/i/c16/byron-katie-553_believe_if-i-want-something-i-go-get-it-anything_3093787.png) ## Other authors on Want ## More by Byron Katie > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when…](https://sms4smile.com/quotes/byron-katie/people-don-t-need-sudden-revelations-they-get-what-they-need-when/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Your parents are your projection-nothing more.](https://sms4smile.com/quotes/byron-katie/your-parents-are-your-projection-nothing-more/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [When a thought hurts, that’s the signal that it isn’t true.](https://sms4smile.com/quotes/byron-katie/when-a-thought-hurts-that-s-the-signal-that-it-isn-t-true/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Since the past is unreal and the future is unreal, all your thoughts are about nothing.](https://sms4smile.com/quotes/byron-katie/since-the-past-is-unreal-and-the-future-is-unreal-all-your-thoughts/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.…](https://sms4smile.com/quotes/byron-katie/i-used-to-sleep-on-the-floor-next-to-the-bed-because-i-believed-that/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises…](https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has…](https://sms4smile.com/quotes/byron-katie/your-story-is-your-identity-and-you-d-do-almost-anything-to-prove/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [It's not what happens in life that bothers us. It's what we're believing about it that bothers us.](https://sms4smile.com/quotes/byron-katie/it-s-not-what-happens-in-life-that-bothers-us-it-s-what-we-re/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Love asks for nothing. Only personalities want something.](https://sms4smile.com/quotes/byron-katie/love-asks-for-nothing-only-personalities-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or…](https://sms4smile.com/quotes/byron-katie/i-love-what-i-think-and-i-m-never-tempted-to-believe-it-thoughts-are/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-your-opinion-vote-or-permission-sweetheart/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [As long as we believe our thoughts, there will always be war.](https://sms4smile.com/quotes/byron-katie/as-long-as-we-believe-our-thoughts-there-will-always-be-war/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:”](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-our-agreement-or-approval-it-is-what-it-is/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought…](https://sms4smile.com/quotes/byron-katie/you-can-t-drop-concepts-you-can-only-shine-a-little-flashlight-on/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/want/byron-katie/#itemlist", "name": "29 Want Quotes By Byron Katie", "numberOfItems": 29, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Love asks for nothing. 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I don’t have it.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/how-do-i-know-that-i-don-t-need-what-i-want-i-don-t-have-it/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aea/byron-katie-553_inspirational_how-do-i-know-that-i-don-t-need-what-i-w_1185249.png", "contentUrl": "https://sms4smile.com/quotes/i/aea/byron-katie-553_inspirational_how-do-i-know-that-i-don-t-need-what-i-w_1185249.png", "url": "https://sms4smile.com/quotes/i/aea/byron-katie-553_inspirational_how-do-i-know-that-i-don-t-need-what-i-w_1185249.png", "width": 1080, "height": 1080, "caption": "“How do I know that I don’t need what I want? I don’t have it.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "If you want a little fear and terror because your life is dull, get a future. Terrifying!", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-you-want-a-little-fear-and-terror-because-your-life-is-dull-get-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b16/byron-katie-553_dull_if-you-want-a-little-fear-and-terror-bec_1682136.png", "contentUrl": "https://sms4smile.com/quotes/i/b16/byron-katie-553_dull_if-you-want-a-little-fear-and-terror-bec_1682136.png", "url": "https://sms4smile.com/quotes/i/b16/byron-katie-553_dull_if-you-want-a-little-fear-and-terror-bec_1682136.png", "width": 1080, "height": 1080, "caption": "“If you want a little fear and terror because your life is dull, get a future. Terrifying!” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Personalities don't love. They want something.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/personalities-don-t-love-they-want-something/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9f8/byron-katie-553_ego_personalities-don-t-love-they-want-somet_862036.png", "contentUrl": "https://sms4smile.com/quotes/i/9f8/byron-katie-553_ego_personalities-don-t-love-they-want-somet_862036.png", "url": "https://sms4smile.com/quotes/i/9f8/byron-katie-553_ego_personalities-don-t-love-they-want-somet_862036.png", "width": 1080, "height": 1080, "caption": "“Personalities don't love. They want something.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "When I am perfectly clear, what is is what I want.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/when-i-am-perfectly-clear-what-is-is-what-i-want/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/912/byron-katie-553_clarity_when-i-am-perfectly-clear-what-is-is-wha_3163641.png", "contentUrl": "https://sms4smile.com/quotes/i/912/byron-katie-553_clarity_when-i-am-perfectly-clear-what-is-is-wha_3163641.png", "url": "https://sms4smile.com/quotes/i/912/byron-katie-553_clarity_when-i-am-perfectly-clear-what-is-is-wha_3163641.png", "width": 1080, "height": 1080, "caption": "“When I am perfectly clear, what is is what I want.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-i-say-if-i-talk-about-i-want-to-be-enlightened-it-implies-a-future/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cd2/byron-katie-553_enlightened_if-i-say-if-i-talk-about-i-want-to-be-en_1512635.png", "contentUrl": "https://sms4smile.com/quotes/i/cd2/byron-katie-553_enlightened_if-i-say-if-i-talk-about-i-want-to-be-en_1512635.png", "url": "https://sms4smile.com/quotes/i/cd2/byron-katie-553_enlightened_if-i-say-if-i-talk-about-i-want-to-be-en_1512635.png", "width": 1080, "height": 1080, "caption": "“If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/happiness-is-a-clear-mind-a-clear-and-sane-mind-knows-how-to-live-how/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04d/byron-katie-553_clear_happiness-is-a-clear-mind-a-clear-and-sa_2368538.png", "contentUrl": "https://sms4smile.com/quotes/i/04d/byron-katie-553_clear_happiness-is-a-clear-mind-a-clear-and-sa_2368538.png", "url": "https://sms4smile.com/quotes/i/04d/byron-katie-553_clear_happiness-is-a-clear-mind-a-clear-and-sa_2368538.png", "width": 1080, "height": 1080, "caption": "“Happiness is a clear mind. 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When the mind is perfectly clear, what is is what we want.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/the-only-time-we-suffer-is-when-we-believe-a-thought-that-argues-with/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/af6/byron-katie-553_arguing_the-only-time-we-suffer-is-when-we-belie_1176637.png", "contentUrl": "https://sms4smile.com/quotes/i/af6/byron-katie-553_arguing_the-only-time-we-suffer-is-when-we-belie_1176637.png", "url": "https://sms4smile.com/quotes/i/af6/byron-katie-553_arguing_the-only-time-we-suffer-is-when-we-belie_1176637.png", "width": 1080, "height": 1080, "caption": "“The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "If you want reality to be different than it is, you might as well try to teach a cat to bark.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-you-want-reality-to-be-different-than-it-is-you-might-as-well-try/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/921/byron-katie-553_bark_if-you-want-reality-to-be-different-than_2041717.png", "contentUrl": "https://sms4smile.com/quotes/i/921/byron-katie-553_bark_if-you-want-reality-to-be-different-than_2041717.png", "url": "https://sms4smile.com/quotes/i/921/byron-katie-553_bark_if-you-want-reality-to-be-different-than_2041717.png", "width": 1080, "height": 1080, "caption": "“If you want reality to be different than it is, you might as well try to teach a cat to bark.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/everyone-wants-peace-inside-and-outside-and-we-would-all-have-it-if/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/61a/byron-katie-553_begins_everyone-wants-peace-inside-and-outside_1199247.png", "contentUrl": "https://sms4smile.com/quotes/i/61a/byron-katie-553_begins_everyone-wants-peace-inside-and-outside_1199247.png", "url": "https://sms4smile.com/quotes/i/61a/byron-katie-553_begins_everyone-wants-peace-inside-and-outside_1199247.png", "width": 1080, "height": 1080, "caption": "“Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/fear-has-only-two-causes-the-thought-of-losing-what-you-have-or-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4b1/byron-katie-553_causes_fear-has-only-two-causes-the-thought-of_183418.png", "contentUrl": "https://sms4smile.com/quotes/i/4b1/byron-katie-553_causes_fear-has-only-two-causes-the-thought-of_183418.png", "url": "https://sms4smile.com/quotes/i/4b1/byron-katie-553_causes_fear-has-only-two-causes-the-thought-of_183418.png", "width": 1080, "height": 1080, "caption": "“Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-you-want-real-control-drop-the-illusion-of-control-let-life-have/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1aa/byron-katie-553_control_if-you-want-real-control-drop-the-illusi_2162366.png", "contentUrl": "https://sms4smile.com/quotes/i/1aa/byron-katie-553_control_if-you-want-real-control-drop-the-illusi_2162366.png", "url": "https://sms4smile.com/quotes/i/1aa/byron-katie-553_control_if-you-want-real-control-drop-the-illusi_2162366.png", "width": 1080, "height": 1080, "caption": "“If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/here-s-what-i-would-want-for-humanity-because-this-is-what-i-have/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ffa/byron-katie-553_humanity_here-s-what-i-would-want-for-humanity-be_726972.png", "contentUrl": "https://sms4smile.com/quotes/i/ffa/byron-katie-553_humanity_here-s-what-i-would-want-for-humanity-be_726972.png", "url": "https://sms4smile.com/quotes/i/ffa/byron-katie-553_humanity_here-s-what-i-would-want-for-humanity-be_726972.png", "width": 1080, "height": 1080, "caption": "“Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/it-s-not-easy-to-find-your-own-way-when-you-believe-that-you-need/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/05e/byron-katie-553_appreciation_it-s-not-easy-to-find-your-own-way-when_768549.png", "contentUrl": "https://sms4smile.com/quotes/i/05e/byron-katie-553_appreciation_it-s-not-easy-to-find-your-own-way-when_768549.png", "url": "https://sms4smile.com/quotes/i/05e/byron-katie-553_appreciation_it-s-not-easy-to-find-your-own-way-when_768549.png", "width": 1080, "height": 1080, "caption": "“It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 18, "item": { "@type": "Quotation", "text": "You can't have an up without a down. You can't have a left without a right. This is duality. If you have a problem, you must already have the solution. The question is, do you really want the solution, or do you want to perpetuate the problem?", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/you-can-t-have-an-up-without-a-down-you-can-t-have-a-left-without-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c0f/byron-katie-553_duality_you-can-t-have-an-up-without-a-down-you_1326381.png", "contentUrl": "https://sms4smile.com/quotes/i/c0f/byron-katie-553_duality_you-can-t-have-an-up-without-a-down-you_1326381.png", "url": "https://sms4smile.com/quotes/i/c0f/byron-katie-553_duality_you-can-t-have-an-up-without-a-down-you_1326381.png", "width": 1080, "height": 1080, "caption": "“You can't have an up without a down. You can't have a left without a right. This is duality. If you have a…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 19, "item": { "@type": "Quotation", "text": "Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/do-you-want-to-be-right-more-than-you-want-to-know-the-truth-it-s-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e64/byron-katie-553_acceptance_do-you-want-to-be-right-more-than-you-wa_241154.png", "contentUrl": "https://sms4smile.com/quotes/i/e64/byron-katie-553_acceptance_do-you-want-to-be-right-more-than-you-wa_241154.png", "url": "https://sms4smile.com/quotes/i/e64/byron-katie-553_acceptance_do-you-want-to-be-right-more-than-you-wa_241154.png", "width": 1080, "height": 1080, "caption": "“Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 20, "item": { "@type": "Quotation", "text": "You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "contentUrl": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "url": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "width": 1080, "height": 1080, "caption": "“You can never make yourself believe that you're loveable, however hard you try, because when the chips are…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 21, "item": { "@type": "Quotation", "text": "Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/our-parents-our-children-our-spouses-and-our-friends-will-continue-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/302/byron-katie-553_buttons_our-parents-our-children-our-spouses-and_173195.jpg", "contentUrl": "https://sms4smile.com/quotes/i/302/byron-katie-553_buttons_our-parents-our-children-our-spouses-and_173195.jpg", "url": "https://sms4smile.com/quotes/i/302/byron-katie-553_buttons_our-parents-our-children-our-spouses-and_173195.jpg", "width": 1080, "height": 1080, "caption": "“Our parents, our children, our spouses, and our friends will continue to press every button we have, until…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're worried about. It's like without him, you're not happy - so it's all about your happiness. You want him to live for you - for your happiness.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-you-question-your-thoughts-about-when-your-son-is-not-healthy-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/81a/byron-katie-553_happiness_if-you-question-your-thoughts-about-when_2395168.png", "contentUrl": "https://sms4smile.com/quotes/i/81a/byron-katie-553_happiness_if-you-question-your-thoughts-about-when_2395168.png", "url": "https://sms4smile.com/quotes/i/81a/byron-katie-553_happiness_if-you-question-your-thoughts-about-when_2395168.png", "width": 1080, "height": 1080, "caption": "“If you question your thoughts about when your son is not healthy, you come to see that you're the only one…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "When you're operating on uninvestigated theories of what's going on and you aren't even aware of it, you're in what I call \"the dream.\" Often the dream becomes troubling; sometimes it even turns into a nightmare. At times like these, you may want to test the truth of your theories by doing The Work on them. The Work always leaves you with less of your uncomfortable story. Who would you be without it? How much of your world is made up of unexamined stories? You'll never know until you inquire.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/when-you-re-operating-on-uninvestigated-theories-of-what-s-going-on/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/442/byron-katie-553_dream_when-you-re-operating-on-uninvestigated_2401090.jpg", "contentUrl": "https://sms4smile.com/quotes/i/442/byron-katie-553_dream_when-you-re-operating-on-uninvestigated_2401090.jpg", "url": "https://sms4smile.com/quotes/i/442/byron-katie-553_dream_when-you-re-operating-on-uninvestigated_2401090.jpg", "width": 1080, "height": 1080, "caption": "“When you're operating on uninvestigated theories of what's going on and you aren't even aware of it, you're…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 24, "item": { "@type": "Quotation", "text": "I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally living out of our business. When I think, \"You need to get a job, I want you to be happy, you should be on time, you need to take better care of yourself,\" I am in your business. When I'm worried about earthquakes, floods, war, or when I will die, I am in God's business. If I am mentally in your business or in God's business, the effect is separation.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/i-can-find-only-three-kinds-of-business-in-the-universe-mine-yours/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/67f/byron-katie-553_business_i-can-find-only-three-kinds-of-business_2579649.jpg", "contentUrl": "https://sms4smile.com/quotes/i/67f/byron-katie-553_business_i-can-find-only-three-kinds-of-business_2579649.jpg", "url": "https://sms4smile.com/quotes/i/67f/byron-katie-553_business_i-can-find-only-three-kinds-of-business_2579649.jpg", "width": 1080, "height": 1080, "caption": "“I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 25, "item": { "@type": "Quotation", "text": "The Work reveals that what you think shouldn't have happened should have happened. It should happened because it did, and no thinking in the world can change it. This doesn't mean that you condone it or approve of it. It just means that you can see things without resistance and without the confusion of your inner struggle. No one wants their children to get sick, no one wants to be in a car accident; but when these things happen, how can it be helpful to mentally argue with them? We know better than to do that, yet we do it, because we don't know how to stop.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/the-work-reveals-that-what-you-think-shouldn-t-have-happened-should/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/19d/byron-katie-553_accidents_the-work-reveals-that-what-you-think-sho_1661013.jpg", "contentUrl": "https://sms4smile.com/quotes/i/19d/byron-katie-553_accidents_the-work-reveals-that-what-you-think-sho_1661013.jpg", "url": "https://sms4smile.com/quotes/i/19d/byron-katie-553_accidents_the-work-reveals-that-what-you-think-sho_1661013.jpg", "width": 1080, "height": 1080, "caption": "“The Work reveals that what you think shouldn't have happened should have happened. It should happened…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "When people are talking about manifesting, we can say, \"I want a car, I want a car, I want a car,\" but if the mind is running, \"I don't deserve it, I'll never be able to afford it, I'll never be a success\" - if all those things are running - then those things are what we're really manifesting. They are exactly what's running our life. And as long as we believe those thoughts, thinking positively is not strong enough to override our negative beliefs.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/when-people-are-talking-about-manifesting-we-can-say-i-want-a-car-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ee9/byron-katie-553_able_when-people-are-talking-about-manifestin_739912.png", "contentUrl": "https://sms4smile.com/quotes/i/ee9/byron-katie-553_able_when-people-are-talking-about-manifestin_739912.png", "url": "https://sms4smile.com/quotes/i/ee9/byron-katie-553_able_when-people-are-talking-about-manifestin_739912.png", "width": 1080, "height": 1080, "caption": "“When people are talking about manifesting, we can say, \"I want a car, I want a car, I want a car,\" but if…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 27, "item": { "@type": "Quotation", "text": "It's a wonderful world when you have what you want at all times.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/it-s-a-wonderful-world-when-you-have-what-you-want-at-all-times/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f62/byron-katie-553_all-time_it-s-a-wonderful-world-when-you-have-wha_1463430.png", "contentUrl": "https://sms4smile.com/quotes/i/f62/byron-katie-553_all-time_it-s-a-wonderful-world-when-you-have-wha_1463430.png", "url": "https://sms4smile.com/quotes/i/f62/byron-katie-553_all-time_it-s-a-wonderful-world-when-you-have-wha_1463430.png", "width": 1080, "height": 1080, "caption": "“It's a wonderful world when you have what you want at all times.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 28, "item": { "@type": "Quotation", "text": "Thinking that what you want equals what's best for you is a dead end.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/thinking-that-what-you-want-equals-what-s-best-for-you-is-a-dead-end/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a26/byron-katie-553_dead-end_thinking-that-what-you-want-equals-what_1528601.png", "contentUrl": "https://sms4smile.com/quotes/i/a26/byron-katie-553_dead-end_thinking-that-what-you-want-equals-what_1528601.png", "url": "https://sms4smile.com/quotes/i/a26/byron-katie-553_dead-end_thinking-that-what-you-want-equals-what_1528601.png", "width": 1080, "height": 1080, "caption": "“Thinking that what you want equals what's best for you is a dead end.” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 29, "item": { "@type": "Quotation", "text": "If I want something, I go get it. Anything that I believe will stop me, I question.", "creator": { "@type": "Person", "name": "Byron Katie" }, "url": "https://sms4smile.com/quotes/byron-katie/if-i-want-something-i-go-get-it-anything-that-i-believe-will-stop-me/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c16/byron-katie-553_believe_if-i-want-something-i-go-get-it-anything_3093787.png", "contentUrl": "https://sms4smile.com/quotes/i/c16/byron-katie-553_believe_if-i-want-something-i-go-get-it-anything_3093787.png", "url": "https://sms4smile.com/quotes/i/c16/byron-katie-553_believe_if-i-want-something-i-go-get-it-anything_3093787.png", "width": 1080, "height": 1080, "caption": "“If I want something, I go get it. 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