---
title: "1 Walking Great Quotes By David Kirsch"
description: "1 Walking Great quotes by David Kirsch. Plus more from David Kirsch and more Walking Great sayings from other authors."
image: "https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg"
---

> [Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any built-up stress before the work day begins.](https://sms4smile.com/quotes/david-kirsch/walking-is-great-because-it-s-an-amazing-exercise-and-it-also-helps/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

[Image](https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg)

## More by David Kirsch

> [I'm sure strength-and-power people have been using kettlebells for years, but that doesn't necessarily mean they will work in a general training program.](https://sms4smile.com/quotes/david-kirsch/i-m-sure-strength-and-power-people-have-been-using-kettlebells-for/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing…](https://sms4smile.com/quotes/david-kirsch/you-want-to-have-fun-and-try-new-things-but-also-shock-your-muscles/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Your body is smarter than you are, so you always have to stay one step ahead.](https://sms4smile.com/quotes/david-kirsch/your-body-is-smarter-than-you-are-so-you-always-have-to-stay-one-step/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [A jump rope is cheap, it's portable, and you can do it anywhere.](https://sms4smile.com/quotes/david-kirsch/a-jump-rope-is-cheap-it-s-portable-and-you-can-do-it-anywhere/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [The point of workouts are no longer to do double 60-minute sessions or go to classes five times a week. You don't want to…](https://sms4smile.com/quotes/david-kirsch/the-point-of-workouts-are-no-longer-to-do-double-60-minute-sessions/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Ideally, we should be controlling what we eat by cooking for ourselves.](https://sms4smile.com/quotes/david-kirsch/ideally-we-should-be-controlling-what-we-eat-by-cooking-for-ourselves/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables.…](https://sms4smile.com/quotes/david-kirsch/clients-like-kerry-washington-stay-energized-by-substituting-high/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [In my experience, working with a bride-to-be, the last couple of weeks leading up to the wedding is uber-stressful.](https://sms4smile.com/quotes/david-kirsch/in-my-experience-working-with-a-bride-to-be-the-last-couple-of-weeks/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually a nutrient-dense food with a high amount of…](https://sms4smile.com/quotes/david-kirsch/despite-popular-belief-that-watermelon-is-made-up-of-only-water-and/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Slow-twitch muscle fibers are mostly used for long endurance exercises like aerobics, swimming, and distance running. Fast-twitch muscle fibers are generally more powerful and…](https://sms4smile.com/quotes/david-kirsch/slow-twitch-muscle-fibers-are-mostly-used-for-long-endurance/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're…](https://sms4smile.com/quotes/david-kirsch/you-need-to-stick-to-a-workout-that-fits-into-your-lifestyle-targets/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Women often use weights that are too heavy. I like to stay in the 3- to 15-pound range. If you're more fitness-experienced, use weights…](https://sms4smile.com/quotes/david-kirsch/women-often-use-weights-that-are-too-heavy-i-like-to-stay-in-the-3-to/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them…](https://sms4smile.com/quotes/david-kirsch/nuts-have-gotten-a-bad-rap-because-of-their-high-fat-content-but/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Whole eggs are practically a perfect food.](https://sms4smile.com/quotes/david-kirsch/whole-eggs-are-practically-a-perfect-food/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [Most of the time, I am quite familiar with the airports from which and to which I am traveling, and I know what I…](https://sms4smile.com/quotes/david-kirsch/most-of-the-time-i-am-quite-familiar-with-the-airports-from-which-and/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/#itemlist",
            "name": "1 Walking Great Quotes By David Kirsch",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any built-up stress before the work day begins.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Kirsch"
                        },
                        "url": "https://sms4smile.com/quotes/david-kirsch/walking-is-great-because-it-s-an-amazing-exercise-and-it-also-helps/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg",
                            "url": "https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any…” — David Kirsch",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/#webpage",
            "url": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/",
            "name": "Walking Great Quotes by David Kirsch",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/b02/david-kirsch-7019_amazing_walking-is-great-because-it-s-an-amazing_2576015.jpg"
            },
            "description": "1 Walking Great quotes by David Kirsch. Plus more from David Kirsch and more Walking Great sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Walking Great",
                    "item": "https://sms4smile.com/quotes/about/walking-great/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "David Kirsch",
                    "item": "https://sms4smile.com/quotes/about/walking-great/david-kirsch/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```