---
title: "4 Vegetables Consumed Quotes by 4 authors"
description: "Browse 4 Vegetables Consumed quotes by 4 authors. Discover the best Vegetables Consumed sayings and thoughts."
image: "https://sms4smile.com/quotes/i/ba0/marion-nestle-12977_chips_unbelievable-as-it-may-seem-one-third-of_649950.png"
---

> [Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato…](https://sms4smile.com/quotes/marion-nestle/unbelievable-as-it-may-seem-one-third-of-all-vegetables-consumed-in/)

[Marion Nestle](https://sms4smile.com/quotes/author/marion-nestle/)

[Image](https://sms4smile.com/quotes/i/ba0/marion-nestle-12977_chips_unbelievable-as-it-may-seem-one-third-of_649950.png)

> [There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment…](https://sms4smile.com/quotes/joel-fuhrman/there-is-no-longer-any-question-about-the-importance-of-fruits-and/)

[Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/)

[Image](https://sms4smile.com/quotes/i/1bc/joel-fuhrman-1525_agents_there-is-no-longer-any-question-about-th_1333868.jpg)

> [“While vegetables should be consumed ad libitum, fruit should be consumed in limited quantities. Sure, fruit contains healthy components, such as flavonoids,…](https://sms4smile.com/quotes/william-davis/while-vegetables-should-be-consumed-ad-libitum-fruit-should-be/)

[William Davis](https://sms4smile.com/quotes/author/william-davis/)

[Image](https://sms4smile.com/quotes/i/4e4/william-davis-3014_blood-sugar_while-vegetables-should-be-consumed-ad-l_2980022.jpg)

> [“This is not an apartment in which fresh vegetables are consumed. It smells like a dead spice rack.”](https://sms4smile.com/quotes/douglas-coupland/this-is-not-an-apartment-in-which-fresh-vegetables-are-consumed-it/)

[Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/)

[Image](https://sms4smile.com/quotes/i/674/douglas-coupland-305_apartments_this-is-not-an-apartment-in-which-fresh_3013118.jpg)

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                        "text": "“While vegetables should be consumed ad libitum, fruit should be consumed in limited quantities. Sure, fruit contains healthy components, such as flavonoids, vitamin C, and fiber. But fruit, especially herbicided, fertilized, cross-bred, gassed, and hybridized fruit, has become too rich in sugar. Year-round access to high-sugar fruits can overexpose you to sugars, sufficient to amplify diabetic tendencies. I tell patients that small servings, such as eight to ten blueberries, two strawberries, a few wedges of apple or orange, are fine; more than that starts to provoke blood sugar excessively.”",
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