--- title: "1 Use Fear Quotes By Bashar" description: "1 Use Fear quotes by Bashar. Plus more from Bashar and more Use Fear sayings from other authors." image: "https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg" --- > [“You have to allow the fear to be a messenger; to give you information that it's attempting to tell you: that you have a negative belief. You can't be afraid of the fear. You have to recognize it. Allow it…](https://sms4smile.com/quotes/bashar/you-have-to-allow-the-fear-to-be-a-messenger-to-give-you-information/) [Bashar](https://sms4smile.com/quotes/author/bashar/) [Image](https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg) ## More by Bashar > [“If you're going to be in a traffic jam, at least enjoy the flavor. Make some toast.”](https://sms4smile.com/quotes/bashar/if-you-re-going-to-be-in-a-traffic-jam-at-least-enjoy-the-flavor-make/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely…](https://sms4smile.com/quotes/bashar/doubt-is-a-one-hundred-percent-trust-in-a-belief-you-don-t-prefer-you/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“Surrendering is not the giving up of something. True surrender is the total acceptance of yourself. You're not 'losing' anything in the surrender, the…](https://sms4smile.com/quotes/bashar/surrendering-is-not-the-giving-up-of-something-true-surrender-is-the/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“Achievement is living your life to the fullest. Being you as best as you can. And the way you do that is by acting…](https://sms4smile.com/quotes/bashar/achievement-is-living-your-life-to-the-fullest-being-you-as-best-as/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“What you put out is what you get back.”](https://sms4smile.com/quotes/bashar/what-you-put-out-is-what-you-get-back/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [COZ U R FAR FROM ME.I LIKE 2 SLEEP ..THINKING OF YOU](https://sms4smile.com/quotes/bashar/coz-u-r-far-from-me-i-like-2-sleep-thinking-of-you/) [BASHAR](https://sms4smile.com/quotes/author/bashar/) > [“Physical reality is only a mirror. And whatever you define it to be; whatever you believe is most true, is what you get. So…](https://sms4smile.com/quotes/bashar/physical-reality-is-only-a-mirror-and-whatever-you-define-it-to-be/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“Your purpose is to be YOU as fully as you can and the way that's perhaps most easily done is to act on your…](https://sms4smile.com/quotes/bashar/your-purpose-is-to-be-you-as-fully-as-you-can-and-the-way-that-s/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [ “It's so important to identify beliefs. Because once you identify \[a negative belief\], once you bring it into the light, you will see it… ](https://sms4smile.com/quotes/bashar/it-s-so-important-to-identify-beliefs-because-once-you-identify-a/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means…](https://sms4smile.com/quotes/bashar/people-who-are-saying-that-they-are-afraid-of-heights-are-usually-not/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [ “\[Excitement is\] your true vibration. It's your body's translation of the frequency of your True Core Being. That's why \[our biggest teaching is: "Follow… ](https://sms4smile.com/quotes/bashar/excitement-is-your-true-vibration-it-s-your-body-s-translation-of-the/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“The greatest power requires the gentlest touch. If you have to intervene or force yourself on someone else, then what that's actually an indication…](https://sms4smile.com/quotes/bashar/the-greatest-power-requires-the-gentlest-touch-if-you-have-to/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“The first step towards true enlightenment is to lighten up on yourself.”](https://sms4smile.com/quotes/bashar/the-first-step-towards-true-enlightenment-is-to-lighten-up-on-yourself/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“All emotions stem from beliefs. You can't feel something without believing something to be true first.”](https://sms4smile.com/quotes/bashar/all-emotions-stem-from-beliefs-you-can-t-feel-something-without/) [Bashar](https://sms4smile.com/quotes/author/bashar/) > [“Here is the true secret of the Law of Attraction: You have a core vibrational frequency. It is purely uniquely you. It's a beacon.…](https://sms4smile.com/quotes/bashar/here-is-the-true-secret-of-the-law-of-attraction-you-have-a-core/) [Bashar](https://sms4smile.com/quotes/author/bashar/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/use-fear/bashar/#itemlist", "name": "1 Use Fear Quotes By Bashar", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“You have to allow the fear to be a messenger; to give you information that it's attempting to tell you: that you have a negative belief. You can't be afraid of the fear. You have to recognize it. Allow it to do its job. And therefore once it delivers the information, what it's bringing your attention to [is]: \"Hey! hey! knock knock knock! You have this negative belief that is out of alignment that you don't prefer!\" Once it brings your attention to that, you can say: \"Thank you fear. Thank you for bringing my attention to something I didn't know about within myself, so that now I can deal with it, now that I can let it go. Thank you fear.\" And as soon as you use fear that way and allow it to be what it is; allow it to do the job it was designed to do, it will not be felt as fear anymore. You will welcome it as a messenger that will alert you to anything within you that's out of alignment. And you will be excited about feeling it. And then it will turn into excitement. That's how you \"Allow\" with fear.”", "creator": { "@type": "Person", "name": "Bashar" }, "url": "https://sms4smile.com/quotes/bashar/you-have-to-allow-the-fear-to-be-a-messenger-to-give-you-information/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg", "url": "https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg", "width": 1080, "height": 1080, "caption": "“You have to allow the fear to be a messenger; to give you information that it's attempting to tell you: that…” — Bashar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/use-fear/bashar/#webpage", "url": "https://sms4smile.com/quotes/about/use-fear/bashar/", "name": "Use Fear Quotes by Bashar", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/use-fear/bashar/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/d0b/bashar-26955_afraid_you-have-to-allow-the-fear-to-be-a-messe_2764256.jpg" }, "description": "1 Use Fear quotes by Bashar. Plus more from Bashar and more Use Fear sayings from other authors.", "breadcrumb": { "@id": "https://sms4smile.com/quotes/about/use-fear/bashar/#breadcrumb" } }, { "@type": "BreadcrumbList", "@id": "https://sms4smile.com/quotes/about/use-fear/bashar/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Topics", "item": "https://sms4smile.com/quotes/categories/" }, { "@type": "ListItem", "position": 4, "name": "Use Fear", "item": "https://sms4smile.com/quotes/about/use-fear/" }, { "@type": "ListItem", "position": 5, "name": "Bashar", "item": "https://sms4smile.com/quotes/about/use-fear/bashar/" } ] }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```