---
title: "136 Ups Quotes by 131 authors"
description: "Browse 136 Ups quotes by 131 authors. Discover the best Ups sayings and thoughts."
image: "https://sms4smile.com/quotes/i/980/matt-doherty-5801_been_there-have-been-a-lot-of-ups-and-downs-1_1443136.jpg"
---

> [There have been a lot of ups and downs.](https://sms4smile.com/quotes/matt-doherty/there-have-been-a-lot-of-ups-and-downs/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

[Image](https://sms4smile.com/quotes/i/980/matt-doherty-5801_been_there-have-been-a-lot-of-ups-and-downs-1_1443136.jpg)

> [I'm not that moody. I don't have big ups and downs.](https://sms4smile.com/quotes/gary-lineker/i-m-not-that-moody-i-don-t-have-big-ups-and-downs/)

[Gary Lineker](https://sms4smile.com/quotes/author/gary-lineker/)

[Image](https://sms4smile.com/quotes/i/db0/gary-lineker-2899_big_i-m-not-that-moody-i-don-t-have-big-ups_1181938.png)

> [I had ups and downs; it was normal to be criticised.](https://sms4smile.com/quotes/javier-pastore/i-had-ups-and-downs-it-was-normal-to-be-criticised/)

[Javier Pastore](https://sms4smile.com/quotes/author/javier-pastore/)

[Image](https://sms4smile.com/quotes/i/0a0/javier-pastore-19981_downs_i-had-ups-and-downs-it-was-normal-to-be_1258299.jpg)

> [Every season is hard, every season has its ups and downs.](https://sms4smile.com/quotes/beauden-barrett/every-season-is-hard-every-season-has-its-ups-and-downs/)

[Beauden Barrett](https://sms4smile.com/quotes/author/beauden-barrett/)

[Image](https://sms4smile.com/quotes/i/bae/beauden-barrett-21108_every_every-season-is-hard-every-season-has-it_662919.jpg)

> [I have my ups and my downs like anyone. All I can do is be me.](https://sms4smile.com/quotes/jason-momoa/i-have-my-ups-and-my-downs-like-anyone-all-i-can-do-is-be-me/)

[Jason Momoa](https://sms4smile.com/quotes/author/jason-momoa/)

[Image](https://sms4smile.com/quotes/i/2e5/jason-momoa-3153_anyone_i-have-my-ups-and-my-downs-like-anyone-a_1928678.jpg)

> [The ups and downs are part of what has made you.](https://sms4smile.com/quotes/david-jason/the-ups-and-downs-are-part-of-what-has-made-you/)

[David Jason](https://sms4smile.com/quotes/author/david-jason/)

[Image](https://sms4smile.com/quotes/i/d5e/david-jason-5031_downs_the-ups-and-downs-are-part-of-what-has-m_2668539.jpg)

> [I think every team goes through their ups and downs.](https://sms4smile.com/quotes/channing-frye/i-think-every-team-goes-through-their-ups-and-downs/)

[Channing Frye](https://sms4smile.com/quotes/author/channing-frye/)

[Image](https://sms4smile.com/quotes/i/4e5/channing-frye-6790_downs_i-think-every-team-goes-through-their-up_166870.jpg)

> [There are hard ups and down throughout the season.](https://sms4smile.com/quotes/auston-matthews/there-are-hard-ups-and-down-throughout-the-season/)

[Auston Matthews](https://sms4smile.com/quotes/author/auston-matthews/)

[Image](https://sms4smile.com/quotes/i/89c/auston-matthews-6686_down_there-are-hard-ups-and-down-throughout-t_2805398.jpg)

> [The reality of a long-term career is that there are ups and downs.](https://sms4smile.com/quotes/tiffany-darwish/the-reality-of-a-long-term-career-is-that-there-are-ups-and-downs/)

[Tiffany Darwish](https://sms4smile.com/quotes/author/tiffany-darwish/)

[Image](https://sms4smile.com/quotes/i/b43/tiffany-darwish-5419_career_the-reality-of-a-long-term-career-is-tha_578269.jpg)

> [I think, in every footballer's life there are all sorts of ups and downs.](https://sms4smile.com/quotes/kelechi-iheanacho/i-think-in-every-footballer-s-life-there-are-all-sorts-of-ups-and/)

[Kelechi Iheanacho](https://sms4smile.com/quotes/author/kelechi-iheanacho/)

[Image](https://sms4smile.com/quotes/i/ea7/kelechi-iheanacho-6548_i-think_i-think-in-every-footballer-s-life-there_1980198.jpg)

> [My journey on 'The Bachelor' was interesting. I definitely grew but had ups and downs.](https://sms4smile.com/quotes/hannah-brown/my-journey-on-the-bachelor-was-interesting-i-definitely-grew-but-had/)

[Hannah Brown](https://sms4smile.com/quotes/author/hannah-brown/)

[Image](https://sms4smile.com/quotes/i/258/hannah-brown-6534_bachelor_my-journey-on-the-bachelor-was-interesti_3228116.jpg)

> [Has there ever been a dance career with more ups and downs than Twyla Tharp's? Or with more varied ambitions? Or larger…](https://sms4smile.com/quotes/robert-gottlieb/has-there-ever-been-a-dance-career-with-more-ups-and-downs-than-twyla/)

[Robert Gottlieb](https://sms4smile.com/quotes/author/robert-gottlieb/)

[Image](https://sms4smile.com/quotes/i/521/robert-gottlieb-2761_ambition_has-there-ever-been-a-dance-career-with_1197320.png)

> [Because you can't perform always at 100%, so it is normal there will be ups and downs.](https://sms4smile.com/quotes/andrey-rublev/because-you-can-t-perform-always-at-100-so-it-is-normal-there-will-be/)

[Andrey Rublev](https://sms4smile.com/quotes/author/andrey-rublev/)

[Image](https://sms4smile.com/quotes/i/fb0/andrey-rublev-6679_always_because-you-can-t-perform-always-at-100_2770738.jpg)

> [As a rule, all relationships go through their ups and downs. It's really about how much you want it.](https://sms4smile.com/quotes/malaika-arora-khan/as-a-rule-all-relationships-go-through-their-ups-and-downs-it-s/)

[Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/)

[Image](https://sms4smile.com/quotes/i/a65/malaika-arora-khan-20360_about_as-a-rule-all-relationships-go-through-t_2939961.jpg)

> [Life is not linear; you have ups and downs. It's how you deal with the troughs that defines you.](https://sms4smile.com/quotes/michael-lee-chin/life-is-not-linear-you-have-ups-and-downs-it-s-how-you-deal-with-the-2/)

[Michael Lee-Chin](https://sms4smile.com/quotes/author/michael-lee-chin/)

[Image](https://sms4smile.com/quotes/i/80b/michael-lee-chin-29431_deal_life-is-not-linear-you-have-ups-and-down_2409387.jpg)

> [I've had lots of ups and downs. I've had situations where I've gone against the rules, and I've lost everything.](https://sms4smile.com/quotes/james-altucher/i-ve-had-lots-of-ups-and-downs-i-ve-had-situations-where-i-ve-gone/)

[James Altucher](https://sms4smile.com/quotes/author/james-altucher/)

[Image](https://sms4smile.com/quotes/i/2ba/james-altucher-1597_against_i-ve-had-lots-of-ups-and-downs-i-ve-had_2581639.png)

> [I know how hard it is to send two kids to college when you ain't got nothing. I know people may not…](https://sms4smile.com/quotes/gladys-knight/i-know-how-hard-it-is-to-send-two-kids-to-college-when-you-ain-t-got/)

[Gladys Knight](https://sms4smile.com/quotes/author/gladys-knight/)

[Image](https://sms4smile.com/quotes/i/3bc/gladys-knight-14817_business_i-know-how-hard-it-is-to-send-two-kids-t_967865.jpg)

> [I think that as you get older, you mellow out a lot more. Having been through the ups and downs in life,…](https://sms4smile.com/quotes/mick-ralphs/i-think-that-as-you-get-older-you-mellow-out-a-lot-more-having-been/)

[Mick Ralphs](https://sms4smile.com/quotes/author/mick-ralphs/)

[Image](https://sms4smile.com/quotes/i/6c7/mick-ralphs-26943_been_i-think-that-as-you-get-older-you-mellow_431335.png)

> [Everybody's career has ups and downs. I like to take chances; I don't like to stand still. And I don't give a…](https://sms4smile.com/quotes/alan-arkin/everybody-s-career-has-ups-and-downs-i-like-to-take-chances-i-don-t/)

[Alan Arkin](https://sms4smile.com/quotes/author/alan-arkin/)

[Image](https://sms4smile.com/quotes/i/399/alan-arkin-5379_career_everybody-s-career-has-ups-and-downs-i-l_3074639.png)

> [When 'The Shadow of the Wind' became a success I had already been a working writer, I'd been through the ups and…](https://sms4smile.com/quotes/carlos-ruiz-zafon/when-the-shadow-of-the-wind-became-a-success-i-had-already-been-a/)

[Carlos Ruiz Zafon](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/)

[Image](https://sms4smile.com/quotes/i/42c/carlos-ruiz-zafon-126_became_when-the-shadow-of-the-wind-became-a-suc_2714072.jpg)

> [We said, OK. We'll - as long as you take good care of us. And so it was a lot of fun.…](https://sms4smile.com/quotes/emmanuel-lewis/we-said-ok-we-ll-as-long-as-you-take-good-care-of-us-and-so-it-was-a/)

[Emmanuel Lewis](https://sms4smile.com/quotes/author/emmanuel-lewis/)

[Image](https://sms4smile.com/quotes/i/6f3/emmanuel-lewis-39862_care_we-said-ok-we-ll-as-long-as-you-take-goo_1827903.png)

> [It's fun for me to go on other folks' talk shows. When you've endured the ups and downs and tensions and pitfalls…](https://sms4smile.com/quotes/dick-cavett/it-s-fun-for-me-to-go-on-other-folks-talk-shows-when-you-ve-endured/)

[Dick Cavett](https://sms4smile.com/quotes/author/dick-cavett/)

[Image](https://sms4smile.com/quotes/i/283/dick-cavett-3310_angel_it-s-fun-for-me-to-go-on-other-folks-tal_3227460.jpg)

> [I have seen ups and downs. I am 10 films old. People say I have changed. But, I don't sense any change…](https://sms4smile.com/quotes/rohit-shetty/i-have-seen-ups-and-downs-i-am-10-films-old-people-say-i-have-changed/)

[Rohit Shetty](https://sms4smile.com/quotes/author/rohit-shetty/)

[Image](https://sms4smile.com/quotes/i/2d5/rohit-shetty-16361_am_i-have-seen-ups-and-downs-i-am-10-films_2067760.jpg)

> [I get to wake up every day and create music. And even when it's a tough moment as far as career ups…](https://sms4smile.com/quotes/nick-jonas/i-get-to-wake-up-every-day-and-create-music-and-even-when-it-s-a/)

[Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/)

[Image](https://sms4smile.com/quotes/i/607/nick-jonas-2528_about_i-get-to-wake-up-every-day-and-create-mu_1627278.jpg)

> ['Puzzlejuice' will get your brain juices flowing as try to juggle both falling boxes and a growing list of letters to create…](https://sms4smile.com/quotes/rob-manuel/puzzlejuice-will-get-your-brain-juices-flowing-as-try-to-juggle-both/)

[Rob Manuel](https://sms4smile.com/quotes/author/rob-manuel/)

[Image](https://sms4smile.com/quotes/i/ff4/rob-manuel-11917_both_puzzlejuice-will-get-your-brain-juices-f_1708340.jpg)

> [What keeps this industry challenging as an actor is that you never know how something will turn out. The ups and downs…](https://sms4smile.com/quotes/elisabeth-shue/what-keeps-this-industry-challenging-as-an-actor-is-that-you-never/)

[Elisabeth Shue](https://sms4smile.com/quotes/author/elisabeth-shue/)

[Image](https://sms4smile.com/quotes/i/f9a/elisabeth-shue-16319_accept_what-keeps-this-industry-challenging-as_686890.png)

> [I sort of tried to get a basketball scholarship out of high school, but that didn't happen. Then I started working for…](https://sms4smile.com/quotes/boyd-holbrook/i-sort-of-tried-to-get-a-basketball-scholarship-out-of-high-school/)

[Boyd Holbrook](https://sms4smile.com/quotes/author/boyd-holbrook/)

[Image](https://sms4smile.com/quotes/i/216/boyd-holbrook-13722_basketball_i-sort-of-tried-to-get-a-basketball-scho_72102.jpg)

> [Not all political actors share our vision of fighting terrorism, lessening tensions in the region and focusing on building the economy. It…](https://sms4smile.com/quotes/asif-ali-zardari/not-all-political-actors-share-our-vision-of-fighting-terrorism/)

[Asif Ali Zardari](https://sms4smile.com/quotes/author/asif-ali-zardari/)

[Image](https://sms4smile.com/quotes/i/b84/asif-ali-zardari-23782_actor_not-all-political-actors-share-our-visio_1360417.jpg)

> [I've had my ups and downs, and I definitely have a sense - in America, especially - that once you've made your…](https://sms4smile.com/quotes/rufus-wainwright/i-ve-had-my-ups-and-downs-and-i-definitely-have-a-sense-in-america-2/)

[Rufus Wainwright](https://sms4smile.com/quotes/author/rufus-wainwright/)

[Image](https://sms4smile.com/quotes/i/aa5/rufus-wainwright-2260_america_i-ve-had-my-ups-and-downs-and-i-definite_833818.png)

> [I think it is a combination of looks, aura, success, the energies that one gives out, the person you are and the…](https://sms4smile.com/quotes/arjun-rampal/i-think-it-is-a-combination-of-looks-aura-success-the-energies-that/)

[Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/)

[Image](https://sms4smile.com/quotes/i/123/arjun-rampal-14845_aura_i-think-it-is-a-combination-of-looks-aur_1018848.png)

> [The Perfect Dog is an enticing fantasy pooch. It's the dog that instantly learns to pee outdoors, never menaces or frightens children,…](https://sms4smile.com/quotes/jon-katz/the-perfect-dog-is-an-enticing-fantasy-pooch-it-s-the-dog-that/)

[Jon Katz](https://sms4smile.com/quotes/author/jon-katz/)

[Image](https://sms4smile.com/quotes/i/87d/jon-katz-11360_animal_the-perfect-dog-is-an-enticing-fantasy-p_1352407.png)

> [To be perfectly honest with you, having a mother as an actress - who I watched struggle tremendously during my childhood -…](https://sms4smile.com/quotes/alaina-huffman/to-be-perfectly-honest-with-you-having-a-mother-as-an-actress-who-i/)

[Alaina Huffman](https://sms4smile.com/quotes/author/alaina-huffman/)

[Image](https://sms4smile.com/quotes/i/39b/alaina-huffman-29980_actress_to-be-perfectly-honest-with-you-having-a_2449855.png)

> [There are ups and downs in basketball, we all know that.](https://sms4smile.com/quotes/caris-levert/there-are-ups-and-downs-in-basketball-we-all-know-that/)

[Caris LeVert](https://sms4smile.com/quotes/author/caris-levert/)

[Image](https://sms4smile.com/quotes/i/fe4/caris-levert-6241_basketball_there-are-ups-and-downs-in-basketball-we_188583.jpg)

> [You go through ups and downs throughout the year.](https://sms4smile.com/quotes/johnny-gaudreau/you-go-through-ups-and-downs-throughout-the-year/)

[Johnny Gaudreau](https://sms4smile.com/quotes/author/johnny-gaudreau/)

[Image](https://sms4smile.com/quotes/i/031/johnny-gaudreau-5438_downs_you-go-through-ups-and-downs-throughout_2906193.jpg)

> [We know there are a lot of ups and downs to the season.](https://sms4smile.com/quotes/philip-rivers/we-know-there-are-a-lot-of-ups-and-downs-to-the-season/)

[Philip Rivers](https://sms4smile.com/quotes/author/philip-rivers/)

[Image](https://sms4smile.com/quotes/i/9b9/philip-rivers-4159_downs_we-know-there-are-a-lot-of-ups-and-downs_3211033.png)

> [All marriages, all relationships have huge ups and downs.](https://sms4smile.com/quotes/nigel-farage/all-marriages-all-relationships-have-huge-ups-and-downs/)

[Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/)

[Image](https://sms4smile.com/quotes/i/925/nigel-farage-2307_huge_all-marriages-all-relationships-have-hug_1160696.png)

> [I'm just like anybody. I have my ups and downs.](https://sms4smile.com/quotes/bjork/i-m-just-like-anybody-i-have-my-ups-and-downs/)

[Bjork](https://sms4smile.com/quotes/author/bjork/)

[Image](https://sms4smile.com/quotes/i/0a2/bjork-2024_anybody_i-m-just-like-anybody-i-have-my-ups-and_1790362.jpg)

> [You have your ups and downs. And that's fine.](https://sms4smile.com/quotes/mayank-agarwal/you-have-your-ups-and-downs-and-that-s-fine/)

[Mayank Agarwal](https://sms4smile.com/quotes/author/mayank-agarwal/)

[Image](https://sms4smile.com/quotes/i/8d8/mayank-agarwal-6391_downs_you-have-your-ups-and-downs-and-that-s-f_2924591.jpg)

> [I've seen too many ups and downs in the movie industry.](https://sms4smile.com/quotes/jackie-chan/i-ve-seen-too-many-ups-and-downs-in-the-movie-industry/)

[Jackie Chan](https://sms4smile.com/quotes/author/jackie-chan/)

[Image](https://sms4smile.com/quotes/i/4fd/jackie-chan-2149_industry_i-ve-seen-too-many-ups-and-downs-in-the_1651692.jpg)

> [There are no easy match ups in the UFC.](https://sms4smile.com/quotes/the-korean-zombie/there-are-no-easy-match-ups-in-the-ufc/)

[The Korean Zombie](https://sms4smile.com/quotes/author/the-korean-zombie/)

[Image](https://sms4smile.com/quotes/i/4c3/the-korean-zombie-8992_easy_there-are-no-easy-match-ups-in-the-ufc-9_988791.jpg)

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                        "text": "My journey on 'The Bachelor' was interesting. I definitely grew but had ups and downs.",
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                        "text": "Has there ever been a dance career with more ups and downs than Twyla Tharp's? Or with more varied ambitions? Or larger ambition?",
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                        "text": "Because you can't perform always at 100%, so it is normal there will be ups and downs.",
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                        "text": "As a rule, all relationships go through their ups and downs. It's really about how much you want it.",
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                        "text": "Life is not linear; you have ups and downs. It's how you deal with the troughs that defines you.",
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                        "text": "I've had lots of ups and downs. I've had situations where I've gone against the rules, and I've lost everything.",
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                        "text": "I know how hard it is to send two kids to college when you ain't got nothing. I know people may not think of me in that way, but this business gives you ups and downs.",
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                        "text": "Everybody's career has ups and downs. I like to take chances; I don't like to stand still. And I don't give a damn what the market is interested in; I want to try things.",
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                        "text": "When 'The Shadow of the Wind' became a success I had already been a working writer, I'd been through the ups and downs, I'd seen how it worked.",
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                        "text": "We said, OK. We'll - as long as you take good care of us. And so it was a lot of fun. There was a lot of ups and downs throughout the whole period of time. And it's a very unique experience.",
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                        "text": "It's fun for me to go on other folks' talk shows. When you've endured the ups and downs and tensions and pitfalls of hosting, being a guest is a piece of angel food.",
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                        "text": "I have seen ups and downs. I am 10 films old. People say I have changed. But, I don't sense any change in myself. If I had to change, I would have changed in my second or third film.",
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                        "text": "I get to wake up every day and create music. And even when it's a tough moment as far as career ups and downs, it's always something you're passionate about, and it's a beautiful way to spend your life.",
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                        "text": "'Puzzlejuice' will get your brain juices flowing as try to juggle both falling boxes and a growing list of letters to create words from. There are power ups to unlock and massive explosions that will shake your mobile device to its very core if you are quick enough with your fingers and your thoughts.",
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                        "text": "What keeps this industry challenging as an actor is that you never know how something will turn out. The ups and downs are constant. You're never just smoothly sailing along. You're always going to be on loose footing. That's what ultimately now I expect and accept and that doesn't scare me as much.",
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                        "text": "I sort of tried to get a basketball scholarship out of high school, but that didn't happen. Then I started working for UPS, and that paid for tuition for school. I moved to a bigger town, Louisville. I did it for a year. I had to work the graveyard shift. And then you get off at eight for classes, so that sucked. Then I dropped out.",
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                        "text": "Not all political actors share our vision of fighting terrorism, lessening tensions in the region and focusing on building the economy. It is natural that they would challenge the government, but we have fought every challenge effectively. The daily ups and down of democracy should not be interpreted as lack of stability.",
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                        "text": "I've had my ups and downs, and I definitely have a sense - in America, especially - that once you've made your mark and gotten your Rolling Stone piece and your Grammy nomination, that they're on to the next piece of meat, and they don't necessarily like to follow the twists and turns of an artistic career.",
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                        "text": "I think it is a combination of looks, aura, success, the energies that one gives out, the person you are and the person you feel like that makes you 'desirable.' When the outside world sees you as a man who is responsible for himself and his family, as a man who is fit and sensitive, it kind of ups your desirability.",
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                        "text": "The Perfect Dog is an enticing fantasy pooch. It's the dog that instantly learns to pee outdoors, never menaces or frightens children, plays gently with other dogs, won't jump on the UPS guy, never rolls in gross things, eats only the appropriate food at the right time, and never chews anything not meant for him. This dog does not exist.",
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                        "text": "To be perfectly honest with you, having a mother as an actress - who I watched struggle tremendously during my childhood - and to watch fluctuations of ups and downs is difficult. She did mainly television, so I think I associated that with a life of inconsistency. As I've come into my own, I realize it has nothing to do with the medium.",
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                        "text": "There are ups and downs in basketball, we all know that.",
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                        "text": "You go through ups and downs throughout the year.",
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                        "text": "We know there are a lot of ups and downs to the season.",
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